Richard Carlson
Richard Carlson, Ph.D. was a psychotherapist and bestselling author known for his work on stress reduction and happiness.
He wrote over 20 books, including the popular "Don't Sweat the Small Stuff" series.
Carlson's writing style was characterized by its simplicity and practicality, making complex psychological concepts accessible to a wide audience.
He emphasized mindfulness, perspective-taking, and living in the present moment as key components of mental well-being.
Carlson's work drew from various psychological traditions and his own clinical experience.
He was a frequent guest on television and radio shows, sharing his insights on reducing stress and increasing happiness.
Carlson passed away in 2006, leaving behind a legacy of self-help literature that continues to impact readers worldwide.
Livros de Richard Carlson
Don't Sweat the Small Stuff... and It's All Small Stuff
Most of your daily frustrations are optional. The small perspective shifts that quiet them.
Autoajuda
Psicologia
Self Improvement
Crescimento Pessoal
Happiness
Don't Sweat the Small Stuff... and It's All Small Stuff
Most of your daily frustrations are optional. The small perspective shifts that quiet them.
Autoajuda
Psicologia
Self Improvement
Crescimento Pessoal
Happiness
Don't Sweat the Small Stuff in Love
Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.
Autoajuda
Psicologia
Desenvolvimento Pessoal
Crescimento Pessoal
Família
Don't Sweat the Small Stuff in Love
Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.
Autoajuda
Psicologia
Desenvolvimento Pessoal
Crescimento Pessoal
Família
You Can Be Happy No Matter What
Five principles that put happiness back where it lives: in your thoughts, not your circumstances.
Autoajuda
Psicologia
Desenvolvimento Pessoal
Saúde Mental
Wellness
You Can Be Happy No Matter What
Five principles that put happiness back where it lives: in your thoughts, not your circumstances.
Autoajuda
Psicologia
Desenvolvimento Pessoal
Saúde Mental
Wellness
Don't Sweat the Small Stuff at Work
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
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Negócios
Desenvolvimento Pessoal
Psicologia
Liderança
Don't Sweat the Small Stuff at Work
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
Autoajuda
Negócios
Desenvolvimento Pessoal
Psicologia
Liderança
Stop Thinking, Start Living Discover Lifelong Happiness
Unhappiness is a thinking habit, not a life sentence. The off switch is simpler than therapy.
Autoajuda
Psicologia
Desenvolvimento Pessoal
Saúde Mental
Espiritualidade
Stop Thinking, Start Living Discover Lifelong Happiness
Unhappiness is a thinking habit, not a life sentence. The off switch is simpler than therapy.
Autoajuda
Psicologia
Desenvolvimento Pessoal
Saúde Mental
Espiritualidade
Slowing Down to the Speed of Life
Your mind has a peaceful default setting. Here's how to return to it.
Autoajuda
Psicologia
Espiritualidade
Crescimento Pessoal
Saúde Mental
Slowing Down to the Speed of Life
Your mind has a peaceful default setting. Here's how to return to it.
Autoajuda
Psicologia
Espiritualidade
Crescimento Pessoal
Saúde Mental
The Big Book of Small Stuff
A hundred pocket-sized prompts to help you tell a real crisis from a trivial annoyance.
Autoajuda
Espiritualidade
Crescimento Pessoal
Psicologia
Saúde
The Big Book of Small Stuff
A hundred pocket-sized prompts to help you tell a real crisis from a trivial annoyance.
Autoajuda
Espiritualidade
Crescimento Pessoal
Psicologia
Saúde
Don’t Sweat the Small Stuff
Your to-do list will never be empty. The guide to finding calm inside the unfinished.
Autoajuda
Psicologia
Desenvolvimento Pessoal
Self Improvement
Espiritualidade
Don’t Sweat the Small Stuff
Your to-do list will never be empty. The guide to finding calm inside the unfinished.
Autoajuda
Psicologia
Desenvolvimento Pessoal
Self Improvement
Espiritualidade
Don't Sweat the Small Stuff for Men
Most things won't matter in a year. Learn to stop burning energy on them today.
Autoajuda
Psicologia
Crescimento Pessoal
Saúde Mental
Happiness
Don't Sweat the Small Stuff for Men
Most things won't matter in a year. Learn to stop burning energy on them today.
Autoajuda
Psicologia
Crescimento Pessoal
Saúde Mental
Happiness
