Začať bezplatnú skúšobnú verziu
SoBrief

Zdravie Zhrnutia kníh

Chasing Excellence Zhrnutie
Chasing Excellence
A Story About Building the World's Fittest Athletes
od Ben Bergeron 2017 202 strán
4.35
5 000+ hodnotení
Šport
Sebarozvoj
Fitness
Loving Someone with Bipolar Disorder Zhrnutie
Loving Someone with Bipolar Disorder
Understanding and Helping Your Partner
od Julie A. Fast 2004 256 strán
3.95
500+ hodnotení
Psychológia
Sebarozvoj
Duševné zdravie
The Highly Sensitive Person's Survival Guide Zhrnutie
The Highly Sensitive Person's Survival Guide
Essential Skills for Living Well in an Overstimulating World
od Ted Zeff 2004 200 strán
3.49
1 000+ hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
Holotropic Breathwork Zhrnutie
Holotropic Breathwork
A New Approach to Self-Exploration and Therapy
od Stanislav Grof 2010 243 strán
3.87
500+ hodnotení
Psychológia
Spiritualita
Sebarozvoj
Goodbye Lupus Zhrnutie
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
od Brooke Goldner 2015 108 strán
4.19
500+ hodnotení
Zdravie
Jedlo
Výživa
Younger Next Year Zhrnutie
Younger Next Year
The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
od Henry S. Lodge M.D. 2015 176 strán
4.13
500+ hodnotení
Zdravie
Fitness
Sebarozvoj
What Are You Hungry For? Zhrnutie
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
od Deepak Chopra 2013 304 strán
3.73
2 000+ hodnotení
Zdravie
Sebarozvoj
Spiritualita
Plastic Zhrnutie
Plastic
A Toxic Love Story – An Engaging Analysis of Cultural Dependency and the Resulting Environmental Crisis
od Susan Freinkel 2011 336 strán
3.97
1 000+ hodnotení
Veda
Životné prostredie
História
The Highly Sensitive Person Zhrnutie
The Highly Sensitive Person
How to Thrive When the World Overwhelms You
od Elaine N. Aron 1996 304 strán
3.83
54 000+ hodnotení
Psychológia
Sebarozvoj
Duševné zdravie
Pregnancy, Childbirth, and the Newborn Zhrnutie
Pregnancy, Childbirth, and the Newborn
The Complete Guide
od Penny Simkin 1984 512 strán
4.20
3 000+ hodnotení
Rodičovstvo
Zdravie
Encyklopédie
Until the Streetlights Come On Zhrnutie
Until the Streetlights Come On
How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
od Ginny Yurich 2023 224 strán
4.30
4 000+ hodnotení
Rodičovstvo
Vzdelávanie
Príroda
How To Eat, Move And Be Healthy! Zhrnutie
How To Eat, Move And Be Healthy!
od Paul Chek 2004 255 strán
4.29
500+ hodnotení
Zdravie
Výživa
Fitness
It's Not Hysteria Zhrnutie
It's Not Hysteria
Everything You Need to Know About Your Reproductive Health
od Karen Tang 2024 384 strán
4.14
8 000+ hodnotení
Zdravie
Feminizmus
Veda
Healthy Sleep Habits, Happy Child Zhrnutie
Healthy Sleep Habits, Happy Child
A Step-by-Step Program for a Good Night's Sleep
od Marc Weissbluth 1987 688 strán
3.90
11 000+ hodnotení
Rodičovstvo
Encyklopédie
Sebarozvoj
Health At Every Size Zhrnutie
Health At Every Size
The Surprising Truth About Your Weight
od Linda Bacon 2008 374 strán
4.18
6 000+ hodnotení
Zdravie
Sebarozvoj
Psychológia
The Miracle of Fasting Zhrnutie
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
od Patricia Bragg 1980 280 strán
3.84
500+ hodnotení
Zdravie
Vegánske
Výživa
Toxic Positivity Zhrnutie
Toxic Positivity
Keeping It Real in a World Obsessed with Being Happy
od Whitney Goodman 2022 304 strán
3.83
4 000+ hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
The Mindfulness Prescription for Adult ADHD Zhrnutie
The Mindfulness Prescription for Adult ADHD
An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
od Lidia Zylowska 2012 256 strán
4.12
497 hodnotení
ADHD
Sebarozvoj
Psychológia
The Disorganized Mind Zhrnutie
The Disorganized Mind
Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
od Nancy A. Ratey 2008 304 strán
3.90
500+ hodnotení
ADHD
Sebarozvoj
Psychológia
Eat Smarter Zhrnutie
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
od Shawn Stevenson 2020 432 strán
4.25
2 000+ hodnotení
Zdravie
Sebarozvoj
Výživa
Why We Get Fat Zhrnutie
Why We Get Fat
And What to Do About It
od Gary Taubes 2010 288 strán
4.03
22 000+ hodnotení
Zdravie
Výživa
Jedlo
Fast. Feast. Repeat. Zhrnutie
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
od Gin Stephens 2020 344 strán
4.30
10 000+ hodnotení
Zdravie
Sebarozvoj
Výživa
Cured Zhrnutie
Cured
The Life-Changing Science of Spontaneous Healing
od Jeffrey Rediger 2020 389 strán
4.51
1 000+ hodnotení
Zdravie
Veda
Psychológia
Bottle of Lies Zhrnutie
Bottle of Lies
The Inside Story of the Generic Drug Boom
od Katherine Eban 2019 512 strán
4.41
7 000+ hodnotení
Veda
Zdravie
Medicína
The Little Black Book of Workout Motivation Zhrnutie
The Little Black Book of Workout Motivation
od Michael Matthews 2018 237 strán
4.12
1 000+ hodnotení
Fitness
Zdravie
Sebarozvoj
Mind over Medicine Zhrnutie
Mind over Medicine
Scientific Proof That You Can Heal Yourself
od Lissa Rankin 2013 259 strán
4.11
3 000+ hodnotení
Zdravie
Psychológia
Sebarozvoj
The Emperor Wears No Clothes Zhrnutie
The Emperor Wears No Clothes
The Authoritative Historical Record of Cannabis and the Conspiracy Against Marijuana
od Jack Herer 1992 291 strán
4.46
500+ hodnotení
História
Drogy
Politika
The Omnivore's Dilemma Zhrnutie
The Omnivore's Dilemma
A Natural History of Four Meals
od Michael Pollan 2006 460 strán
4.19
200 000+ hodnotení
Jedlo
Veda
Zdravie
The Hormone Cure Zhrnutie
The Hormone Cure
Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
od Sara Gottfried 2013 432 strán
3.96
2 000+ hodnotení
Zdravie
Sebarozvoj
Výživa
The Shaolin Workout Zhrnutie
The Shaolin Workout
28 Days to Transforming Your Body and Soul the Warrior's Way
od Yan Ming 2006 304 strán
4.17
309 hodnotení
Bojové umenia
Zdravie
Fitness
Codependent No More Workbook Zhrnutie
Codependent No More Workbook
od Melody Beattie 2011 200 strán
4.31
500+ hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
Mindless Eating Zhrnutie
Mindless Eating
Why We Eat More Than We Think
od Brian Wansink 2006 276 strán
3.93
12 000+ hodnotení
Zdravie
Jedlo
Psychológia
Allen Carr's Easy Way for Women to Stop Smoking Zhrnutie
Allen Carr's Easy Way for Women to Stop Smoking
od Allen Carr 2002 215 strán
4.10
1 000+ hodnotení
Sebarozvoj
Zdravie
Psychológia
The OCD Workbook Zhrnutie
The OCD Workbook
Your Guide to Breaking Free from Obsessive-Compulsive Disorder
od Bruce M. Hyman 1999 256 strán
3.98
446 hodnotení
Psychológia
Sebarozvoj
Duševné zdravie
7 Weeks to 100 Push-Ups Zhrnutie
7 Weeks to 100 Push-Ups
Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups
od Steve Speirs 2009 144 strán
3.62
282 hodnotení
Fitness
Zdravie
Sebarozvoj
The Disease Delusion Zhrnutie
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
od Jeffrey S. Bland 2014 432 strán
4.19
500+ hodnotení
Zdravie
Veda
Výživa
Psychedelics Zhrnutie
Psychedelics
The revolutionary drugs that could change your life – a guide from the expert
od David J. Nutt 2023 307 strán
4.36
500+ hodnotení
Veda
Psychológia
Zdravie
Reset Your Child's Brain Zhrnutie
Reset Your Child's Brain
A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
od Victoria Dunckley 2015 384 strán
4.08
500+ hodnotení
Rodičovstvo
Sebarozvoj
ADHD
The Little Book of Skin Care Zhrnutie
The Little Book of Skin Care
Korean Beauty Secrets for Healthy, Glowing Skin
od Charlotte Cho 2015 224 strán
3.94
5 000+ hodnotení
Sebarozvoj
Zdravie
Životný štýl
Build a Better Brain Zhrnutie
Build a Better Brain
Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
od Peter Hollins 2019 255 strán
4.14
399 hodnotení
Sebarozvoj
Neuroveda
Psychológia
Detox Your Thoughts Zhrnutie
Detox Your Thoughts
Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
od Andrea Bonior 2020 256 strán
4.04
1 000+ hodnotení
Sebarozvoj
Duševné zdravie
Psychológia
The Noom Mindset Zhrnutie
The Noom Mindset
Learn the Science, Lose the Weight
od Noom Inc. 2022 362 strán
3.55
1 000+ hodnotení
Zdravie
Sebarozvoj
Psychológia
Glute Lab Zhrnutie
Glute Lab
The Art and Science of Strength and Physique Training
od Bret Contreras 2019 608 strán
4.65
500+ hodnotení
Fitness
Zdravie
Telá
You Are the Happiness You Seek Zhrnutie
You Are the Happiness You Seek
Uncovering the Awareness of Being
od Rupert Spira 2011 200 strán
4.62
500+ hodnotení
Spiritualita
Filozofia
Sebarozvoj
The Alcohol Experiment Zhrnutie
The Alcohol Experiment
A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control
od Annie Grace 2018 350 strán
4.33
2 000+ hodnotení
Zdravie
Sebarozvoj
Psychológia
The Circadian Diabetes Code Zhrnutie
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
od Satchin Panda 2021 303 strán
4.14
299 hodnotení
Zdravie
Veda
Výživa
French Women Don't Get Fat Zhrnutie
French Women Don't Get Fat
The Secret of Eating for Pleasure
od Mireille Guiliano 2004 304 strán
3.56
19 000+ hodnotení
Jedlo
Zdravie
Sebarozvoj
The Longevity Paradox Zhrnutie
The Longevity Paradox
How to Die Young at a Ripe Old Age
od Steven R. Gundry 2019 384 strán
3.73
3 000+ hodnotení
Zdravie
Veda
Výživa
Counterclockwise Zhrnutie
Counterclockwise
Mindful Health and the Power of Possibility
od Ellen J. Langer 2009 224 strán
3.87
500+ hodnotení
Psychológia
Zdravie
Sebarozvoj
Decoding Boys Zhrnutie
Decoding Boys
New Science Behind the Subtle Art of Raising Sons
od Cara Natterson 2020 288 strán
3.92
1 000+ hodnotení
Rodičovstvo
Veda
Psychológia
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Dnes: Získajte okamžitý prístup
Počúvajte celé zhrnutia 26 000+ kníh. To je 12 000+ hodín zvuku!
Deň 2: Pripomienka skúšobného obdobia
Pošleme vám upozornenie, že vaše skúšobné obdobie čoskoro končí.
Deň 3: Začína vaše predplatné
Platba vám bude účtovaná Jun 16,
môžete kedykoľvek predtým zrušiť.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel