เซน

ภูมิปัญญาโบราณมาบรรจบกับชีวิตสมัยใหม่ในหนังสือเชิงใคร่ครวญเหล่านี้ที่สำรวจสติ การทำสมาธิ และศิลปะแห่งการค้นพบความสงบท่ามกลางความวุ่นวายในชีวิตประจำวัน ไม่ว่าจะแสวงหาการเติบโตทางจิตวิญญาณหรือการนำหลักการเซนไปประยุกต์ใช้จริงในการทำงาน ความสัมพันธ์ และงานอดิเรก ผู้อ่านจะพบแนวทางในการเพาะบ่มการตระหนักรู้และการใช้ชีวิตอย่างมีสติมากขึ้น

เซน สรุปหนังสือ

Nature, Man and Woman

โดย Alan W. Watts • 1991

The wall between you and nature is a Western invention. It was never really there.

4.16

1,000+

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

อิมเมอร์ซีฟ

Nature, Man and Woman

The wall between you and nature is a Western invention. It was never really there.

โดย Alan W. Watts 1991 224 หน้า

4.16

1,000+ คะแนน

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

Zen Mind, Beginner's Mind

โดย Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50,000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Zen Mind, Beginner's Mind

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

โดย Shunryu Suzuki 1970 208 หน้า

4.21

50,000+ คะแนน

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

The Way of Zen

โดย Alan W. Watts • 2011

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

4.16

23,000+

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism

The Way of Zen

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

โดย Alan W. Watts 2011 256 หน้า

4.16

23,000+ คะแนน

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism

The Three Pillars of Zen

โดย Philip Kapleau • 1965

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

4.08

7,000+

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

The Three Pillars of Zen

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

โดย Philip Kapleau 1965 480 หน้า

4.08

7,000+ คะแนน

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

Zen

โดย Shunmyō Masuno • 2009

You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.

3.87

13,000+

🧘 Zen Practice ☸️ Zen Buddhism 🌸 Mindful Living

Zen

You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.

โดย Shunmyō Masuno 2009 224 หน้า

3.87

13,000+ คะแนน

🧘 Zen Practice ☸️ Zen Buddhism 🌸 Mindful Living

Talking Zen

โดย Alan W. Watts • 1994

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

4.25

199

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self

Talking Zen

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

โดย Alan W. Watts 1994 208 หน้า

4.25

199 คะแนน

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self

Time Surfing

โดย Paul Loomans • 2013

Why multitasking fails: Zen time management built on presence, not panic.

3.98

337

🧘 Zen Practice 🧠 Mindful Productivity 🎯 Single Tasking

Time Surfing

Why multitasking fails: Zen time management built on presence, not panic.

โดย Paul Loomans 2013 176 หน้า

3.98

337 คะแนน

🧘 Zen Practice 🧠 Mindful Productivity 🎯 Single Tasking

Zen in the Martial Arts

โดย Joe Hyams • 1979

A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.

4.19

4,000+

🥋 Martial Arts Philosophy 🧘 Zen Practice 🧠 Mind-Body Connection

Zen in the Martial Arts

A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.

โดย Joe Hyams 1979 144 หน้า

4.19

4,000+ คะแนน

🥋 Martial Arts Philosophy 🧘 Zen Practice 🧠 Mind-Body Connection

An Introduction to Zen Buddhism

โดย D.T. Suzuki • 1934

Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.

3.95

5,000+

☸️ Zen Buddhism 📿 Mahayana Buddhism ☯️ Nonduality

An Introduction to Zen Buddhism

Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.

โดย D.T. Suzuki 1934 132 หน้า

3.95

5,000+ คะแนน

☸️ Zen Buddhism 📿 Mahayana Buddhism ☯️ Nonduality

Wabi Sabi

โดย Nobuo Suzuki • 2021

A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.

4.20

1,000+

🎋 Japanese Aesthetics 📜 Eastern Philosophy ☸️ Zen Buddhism

Wabi Sabi

A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.

โดย Nobuo Suzuki 2021 192 หน้า

4.20

1,000+ คะแนน

🎋 Japanese Aesthetics 📜 Eastern Philosophy ☸️ Zen Buddhism

Not Always So

โดย Shunryu Suzuki • 2002

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

4.30

2,000+

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness

Not Always So

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

โดย Shunryu Suzuki 2002 176 หน้า

4.30

2,000+ คะแนน

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness

Opening the Hand of Thought

โดย Kosho Uchiyama • 1993

No goal, no technique, no self-improvement: why sitting still is the entire Zen path.

4.43

1,000+

🧘 Zen Buddhism 📿 Buddhist Practice 🪷 Meditation Practice

Opening the Hand of Thought

No goal, no technique, no self-improvement: why sitting still is the entire Zen path.

โดย Kosho Uchiyama 1993 256 หน้า

4.43

1,000+ คะแนน

🧘 Zen Buddhism 📿 Buddhist Practice 🪷 Meditation Practice

Zen in the Art of Archery

โดย Eugen Herrigel • 1948

A German learns archery in Japan: the arrow fires itself only when the ego steps aside.

3.98

16,000+

🧘 Zen Buddhism 📜 Eastern Philosophy 📖 Spiritual Memoir

Zen in the Art of Archery

A German learns archery in Japan: the arrow fires itself only when the ego steps aside.

โดย Eugen Herrigel 1948 81 หน้า

3.98

16,000+ คะแนน

🧘 Zen Buddhism 📜 Eastern Philosophy 📖 Spiritual Memoir

กุญแจเซน

โดย ติช นัท ฮันห์ • 1974

True Zen begins where concepts end. A master reveals why the intellect can't save you.

4.01

1,000+

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality

กุญแจเซน

True Zen begins where concepts end. A master reveals why the intellect can't save you.

โดย ติช นัท ฮันห์ 1974 198 หน้า

4.01

1,000+ คะแนน

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality

Zen Training

โดย Kazuki Sekida • 1975

A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.

4.04

500+

🧘 Zen Practice ☸️ Buddhist Meditation 🧠 States Of Consciousness

Zen Training

A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.

โดย Kazuki Sekida 1975 272 หน้า

4.04

500+ คะแนน

🧘 Zen Practice ☸️ Buddhist Meditation 🧠 States Of Consciousness

Zen Habits

โดย Leo Babauta • 2015

Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.

3.8

500+

🧠 Pragmatism 📚 Educational Philosophy 🔬 Cognitive Psychology

Zen Habits

Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.

โดย Leo Babauta 2015 234 หน้า

3.8

500+ คะแนน

🧠 Pragmatism 📚 Educational Philosophy 🔬 Cognitive Psychology

Everyday Zen

โดย Charlotte Joko Beck • 1989

The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.

4.16

6,000+

🧘 Zen Practice 🧠 Buddhist Psychology 🌸 Present Moment

Everyday Zen

The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.

โดย Charlotte Joko Beck 1989 240 หน้า

4.16

6,000+ คะแนน

🧘 Zen Practice 🧠 Buddhist Psychology 🌸 Present Moment

Don't Be a Jerk

โดย Brad Warner • 2016

What Dōgen really taught: you're already enlightened. Now sit down and act like it.

3.97

1,000+

🧘 Zen Buddhism 🏯 Soto Zen 🧎 Meditation Practice

Don't Be a Jerk

What Dōgen really taught: you're already enlightened. Now sit down and act like it.

โดย Brad Warner 2016 336 หน้า

3.97

1,000+ คะแนน

🧘 Zen Buddhism 🏯 Soto Zen 🧎 Meditation Practice

Zen and the Art of Happiness

โดย Chris Prentiss • 2006

The Universe is rigged in your favor: the shift that turns every obstacle into a gift.

4.06

5,000+

🧘 Zen Buddhism 🔄 Reframing Adversity 🌸 Inner Happiness

Zen and the Art of Happiness

The Universe is rigged in your favor: the shift that turns every obstacle into a gift.

โดย Chris Prentiss 2006 145 หน้า

4.06

5,000+ คะแนน

🧘 Zen Buddhism 🔄 Reframing Adversity 🌸 Inner Happiness

The Other Side of Nothing

โดย Brad Warner • 2022

Time is not a container, the self is a process, and harming others is self-harm.

4.33

228

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality

The Other Side of Nothing

Time is not a container, the self is a process, and harming others is self-harm.

โดย Brad Warner 2022 400 หน้า

4.33

228 คะแนน

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality

Nothing special

โดย Charlotte Joko Beck • 1993

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

4.14

3,000+

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution

Nothing special

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

โดย Charlotte Joko Beck 1993 224 หน้า

4.14

3,000+ คะแนน

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution

The Meaning of Happiness

โดย Alan W. Watts • 1940

Happiness is not a prize to be won but what remains when you stop fleeing yourself.

4.05

500+

🏯 Eastern Philosophy 📚 Comparative Religion 🖤 Shadow Work

The Meaning of Happiness

Happiness is not a prize to be won but what remains when you stop fleeing yourself.

โดย Alan W. Watts 1940 280 หน้า

4.05

500+ คะแนน

🏯 Eastern Philosophy 📚 Comparative Religion 🖤 Shadow Work

What Is Zen?

โดย Alan W. Watts • 2000

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

4.16

500+

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment

What Is Zen?

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

โดย Alan W. Watts 2000 96 หน้า

4.16

500+ คะแนน

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment

The Bhagavad Gita

โดย Paramahansa Yogananda • 2005

Your mind is the battlefield. Master the three inner forces and the two paths to liberation.

4.6

1,000+

🕉️ Vedanta Philosophy 🙏 Devotional Mysticism 🎯 Karma Yoga

The Bhagavad Gita

Your mind is the battlefield. Master the three inner forces and the two paths to liberation.

โดย Paramahansa Yogananda 2005 1173 หน้า

4.6

1,000+ คะแนน

🕉️ Vedanta Philosophy 🙏 Devotional Mysticism 🎯 Karma Yoga

Love for Imperfect Things / The Things You Can See Only When You Slow Down

โดย Haemin Sunim

The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.

4.36

2,000+

🧘 Buddhist Self-Help ☸️ Zen Buddhism 🧠 Mindfulness Practice

Love for Imperfect Things / The Things You Can See Only When You Slow Down

The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.

โดย Haemin Sunim

4.36

2,000+ คะแนน

🧘 Buddhist Self-Help ☸️ Zen Buddhism 🧠 Mindfulness Practice

How to Train a Wild Elephant

โดย Jan Chozen Bays • 2011

Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.

4.04

1,000+

🧘 Mindfulness Practice ☸️ Zen Buddhism 🌿 Everyday Mindfulness

How to Train a Wild Elephant

Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.

โดย Jan Chozen Bays 2011 224 หน้า

4.04

1,000+ คะแนน

🧘 Mindfulness Practice ☸️ Zen Buddhism 🌿 Everyday Mindfulness

Zen Guitar

โดย Philip Toshio Sudo • 1997

Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.

4.03

2,000+

🧘 Beginner'S Mind 🎨 Zen Arts 🎸 Creative Practice

Zen Guitar

Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.

โดย Philip Toshio Sudo 1997 208 หน้า

4.03

2,000+ คะแนน

🧘 Beginner'S Mind 🎨 Zen Arts 🎸 Creative Practice

Introduction to Zen Koans

โดย James Ishmael Ford • 2018

Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.

4.16

🪷 Zen Buddhism ❓ Koan Practice ✨ Direct Experience

Introduction to Zen Koans

Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.

โดย James Ishmael Ford 2018 197 หน้า

4.16

67 คะแนน

🪷 Zen Buddhism ❓ Koan Practice ✨ Direct Experience

Zen and the Art of Consciousness

โดย Susan Blackmore • 2009

The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.

3.57

277

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🪷 Zen Buddhism

Zen and the Art of Consciousness

The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.

โดย Susan Blackmore 2009 192 หน้า

3.57

277 คะแนน

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🪷 Zen Buddhism

Zen and the Art of Making a Living

โดย Laurence G. Boldt • 1992

Discover the work only you can do and turn your career into self-expression.

3.93

500+

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression

Zen and the Art of Making a Living

Discover the work only you can do and turn your career into self-expression.

โดย Laurence G. Boldt 1992 605 หน้า

3.93

500+ คะแนน

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression

Zen and the Art of Falling in Love

โดย Brenda Shoshanna • 2003

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

4.25

382

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment

Zen and the Art of Falling in Love

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

โดย Brenda Shoshanna 2003 272 หน้า

4.25

382 คะแนน

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment

True Meditation

โดย Adyashanti • 2006

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

4.44

500+

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry

True Meditation

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

โดย Adyashanti 2006 104 หน้า

4.44

500+ คะแนน

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry

Ordinary Wonder

โดย Charlotte Joko Beck • 2021

An old belief of unworthiness runs your life. Sitting meditation is how you face it.

4.48

353

🧘 Zen Practice 🧠 Buddhist Psychology 👁️ Emotional Awareness

Ordinary Wonder

An old belief of unworthiness runs your life. Sitting meditation is how you face it.

โดย Charlotte Joko Beck 2021 240 หน้า

4.48

353 คะแนน

🧘 Zen Practice 🧠 Buddhist Psychology 👁️ Emotional Awareness

Zen and the Art of Dealing with Difficult People

โดย Mark Westmoquette • 2021

Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.

3.66

159

🧘 Zen Practice 😤 Difficult People 🤝 Conflict Resolution

Zen and the Art of Dealing with Difficult People

Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.

โดย Mark Westmoquette 2021 216 หน้า

3.66

159 คะแนน

🧘 Zen Practice 😤 Difficult People 🤝 Conflict Resolution

The Dude and the Zen Master

โดย Jeff Bridges • 2012

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

3.70

3,000+

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion

The Dude and the Zen Master

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

โดย Jeff Bridges 2012 288 หน้า

3.70

3,000+ คะแนน

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion

Zen Is Right Here

โดย Shunryu Suzuki • 2001

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

4.18

323

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen

Zen Is Right Here

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

โดย Shunryu Suzuki 2001 143 หน้า

4.18

323 คะแนน

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen

Everything Is Workable

โดย Diane Musho Hamilton • 2013

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

3.78

279

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work

Everything Is Workable

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

โดย Diane Musho Hamilton 2013 240 หน้า

3.78

279 คะแนน

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work

Being Zen

โดย Ezra Bayda • 2002

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

4.13

500+

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger

Being Zen

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

โดย Ezra Bayda 2002 144 หน้า

4.13

500+ คะแนน

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger

Zen Lessons

โดย Thomas Cleary • 1989

Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.

3.87

231

🛕 Spiritual Leadership 🧘 Zen Buddhism ☸️ Buddhist Practice

Zen Lessons

Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.

โดย Thomas Cleary 1989 169 หน้า

3.87

231 คะแนน

🛕 Spiritual Leadership 🧘 Zen Buddhism ☸️ Buddhist Practice

Zen beyond Mindfulness

โดย Jules Shuzen Harris • 2019

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

3.95

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing

Zen beyond Mindfulness

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

โดย Jules Shuzen Harris 2019 183 หน้า

3.95

75 คะแนน

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing

The Space Within

โดย Michael Neill • 2016

Your problems are made of thought, not circumstance. See this once and they unplug for good.

4.24

443

🧠 Spiritual Psychology 🌌 Nondual Awareness 💭 Thought As Reality

The Space Within

Your problems are made of thought, not circumstance. See this once and they unplug for good.

โดย Michael Neill 2016 176 หน้า

4.24

443 คะแนน

🧠 Spiritual Psychology 🌌 Nondual Awareness 💭 Thought As Reality

The Zen of Recovery

โดย Mel Ash • 1993

Recovery and Zen are parallel routes to awakening. A guide for walking both at once.

4.06

302

🧘 Zen Buddhism 🫂 Addiction Recovery 🪜 Twelve-Step Programs

The Zen of Recovery

Recovery and Zen are parallel routes to awakening. A guide for walking both at once.

โดย Mel Ash 1993 260 หน้า

4.06

302 คะแนน

🧘 Zen Buddhism 🫂 Addiction Recovery 🪜 Twelve-Step Programs

Appreciate Your Life

โดย Taizan Maezumi • 2001

Your life is already buddha nature. The practice of Zen is simply learning to see it.

4.12

160

🔔 Zen Buddhism 🧘 Zazen Meditation 🪷 Buddha Nature

Appreciate Your Life

Your life is already buddha nature. The practice of Zen is simply learning to see it.

โดย Taizan Maezumi 2001 160 หน้า

4.12

160 คะแนน

🔔 Zen Buddhism 🧘 Zazen Meditation 🪷 Buddha Nature

Zen and the Beat Way

โดย Alan W. Watts • 1900

The Beats rejected careers for passion. Zen had already figured out why that works.

4.07

280

🧘 Zen Buddhism 📜 Beat Generation ☯️ Eastern Philosophy

Zen and the Beat Way

The Beats rejected careers for passion. Zen had already figured out why that works.

โดย Alan W. Watts 1900 128 หน้า

4.07

280 คะแนน

🧘 Zen Buddhism 📜 Beat Generation ☯️ Eastern Philosophy

Buddhism

โดย Alan W. Watts • 1996

Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.

4.15

500+

📜 Eastern Philosophy 🕊️ Comparative Religion 🪷 Non-Attachment

Buddhism

Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.

โดย Alan W. Watts 1996 128 หน้า

4.15

500+ คะแนน

📜 Eastern Philosophy 🕊️ Comparative Religion 🪷 Non-Attachment

Zen Soup

โดย Laurence G. Boldt • 1997

Sages East and West distill twelve principles for living with presence, courage, and creativity.

3.95

106

🪷 Zen Teachings 🌅 Practical Spirituality 📜 Eastern Philosophy

Zen Soup

Sages East and West distill twelve principles for living with presence, courage, and creativity.

โดย Laurence G. Boldt 1997 190 หน้า

3.95

106 คะแนน

🪷 Zen Teachings 🌅 Practical Spirituality 📜 Eastern Philosophy

Original Love

โดย Henry Shukman • 2024

From suffering to love: four meditative stages that reveal the boundless heart already within you.

4.32

251

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism

Original Love

From suffering to love: four meditative stages that reveal the boundless heart already within you.

โดย Henry Shukman 2024 353 หน้า

4.32

251 คะแนน

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism

The Blooming of a Lotus

โดย Thich Nhat Hanh • 2022

A voice on the cushion guiding you through breath, body, pain, and peace.

4.27

500+

🪷 Zen Buddhism 🎙️ Guided Meditation 💨 Breath Awareness

The Blooming of a Lotus

A voice on the cushion guiding you through breath, body, pain, and peace.

โดย Thich Nhat Hanh 2022 200 หน้า

4.27

500+ คะแนน

🪷 Zen Buddhism 🎙️ Guided Meditation 💨 Breath Awareness

Zen

โดย Osho • 2003

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

4.22

420

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment

Zen

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

โดย Osho 2003 192 หน้า

4.22

420 คะแนน

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment

The Art of Shaolin Kung Fu

โดย Wong Kiew Kit • 2001

How Shaolin monks build power from chi, not muscle, and why forms unlock it.

3.93

358

🥋 Chinese Martial Arts 🏯 Shaolin Tradition 🌀 Qigong Practice

The Art of Shaolin Kung Fu

How Shaolin monks build power from chi, not muscle, and why forms unlock it.

โดย Wong Kiew Kit 2001 240 หน้า

3.93

358 คะแนน

🥋 Chinese Martial Arts 🏯 Shaolin Tradition 🌀 Qigong Practice

1 2 ถัดไป

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M