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SoBrief
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I Forgot to Die
by Khalil Rafati • 2015
How a homeless heroin addict became the interventionist families call when hope runs out.
4.34
3k+
I Forgot to Die Summary
I Forgot to Die 92%
How a homeless heroin addict became the interventionist families call when hope runs out.
by Khalil Rafati 2015
4.34
3k+ ratings
Tweak
by Nic Sheff • 2008
Eighteen months sober, one relapse, and he's back on the street. A meth memoir with no filter.
3.99
48k+
Tweak Summary
Tweak 92%
Eighteen months sober, one relapse, and he's back on the street. A meth memoir with no filter.
by Nic Sheff 2008
3.99
48k+ ratings
American Drug Addict
by Brett Douglas • 2018
Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.
4.00
3k+
American Drug Addict Summary
American Drug Addict 92%
Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.
by Brett Douglas 2018
4.00
3k+ ratings
High Achiever
by Tiffany Jenkins • 2017
Her boyfriend was the cop investigating her crime: the true story of addiction's double life.
4.20
47k+
High Achiever Summary
High Achiever 92%
Her boyfriend was the cop investigating her crime: the true story of addiction's double life.
by Tiffany Jenkins 2017
4.20
47k+ ratings
A Million Little Pieces
by James Frey • 2003
Rehab said he was powerless. He disagreed. A raw recovery memoir built on total self-reliance.
3.69
265k+
A Million Little Pieces Summary
A Million Little Pieces 92%
Rehab said he was powerless. He disagreed. A raw recovery memoir built on total self-reliance.
by James Frey 2003
3.69
265k+ ratings
Never Enough
by Judith Grisel • 2019
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
4.14
5k+
Never Enough Summary
Never Enough 91%
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
by Judith Grisel 2019
4.14
5k+ ratings
Video Game Addiction
by Henry Lee • 2014
Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.
4.40
5
Video Game Addiction Summary
Video Game Addiction 91%
Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.
by Henry Lee 2014
4.40
5 ratings
The Urge
by Carl Erik Fisher • 2022
Addiction is an ancient divided self, stoked by industry and racial policy into a modern crisis.
4.03
2k+
The Urge Summary
The Urge 91%
Addiction is an ancient divided self, stoked by industry and racial policy into a modern crisis.
by Carl Erik Fisher 2022
4.03
2k+ ratings
Basketball Junkie
by Chris Herren • 2011
33rd NBA pick, he started for the Celtics while shooting heroin. The words that broke him open.
4.11
2k+
Basketball Junkie Summary
Basketball Junkie 91%
33rd NBA pick, he started for the Celtics while shooting heroin. The words that broke him open.
by Chris Herren 2011
4.11
2k+ ratings
The Sober Truth
by Lance Dodes • 2014
Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.
3.92
616
The Sober Truth Summary
The Sober Truth 91%
Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.
by Lance Dodes 2014
3.92
616 ratings
Recovery
by Russell Brand • 2017
Why you can't stop scrolling, eating, or working, and what to do about it.
3.93
13k+
Recovery Summary
Recovery 91%
Why you can't stop scrolling, eating, or working, and what to do about it.
by Russell Brand 2017
3.93
13k+ ratings
Sober Mercies
by Heather Harpham Kopp • 2013
The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.
4.31
636
Sober Mercies Summary
Sober Mercies 91%
The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.
by Heather Harpham Kopp 2013
4.31
636 ratings
The Official Dopamine Nation Workbook
by Anna Lembke • 2024
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
3.99
164
The Official Dopamine Nation Workbook Summary
The Official Dopamine Nation Workbook 91%
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
by Anna Lembke 2024
3.99
164 ratings
The Book of Drugs
by Mike Doughty • 2012
May 3, 2000: he poured the whiskey out. It was the first thing he didn't finish.
3.63
2k+
The Book of Drugs Summary
The Book of Drugs 91%
May 3, 2000: he poured the whiskey out. It was the first thing he didn't finish.
by Mike Doughty 2012
3.63
2k+ ratings
Why We Drink Too Much
by Charles Knowles • 2026
Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.
3.67
418
Why We Drink Too Much Summary
Why We Drink Too Much 91%
Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.
by Charles Knowles 2026
3.67
418 ratings
The Fifth Vital
by Mike Majlak • 2020
A thousand-dollar heroin habit. A shattered ankle. A dying grandfather. Then, Logan Paul's podcast.
4.32
3k+
The Fifth Vital Summary
The Fifth Vital 91%
A thousand-dollar heroin habit. A shattered ankle. A dying grandfather. Then, Logan Paul's podcast.
by Mike Majlak 2020
4.32
3k+ ratings
Unwasted
by Sacha Z. Scoblic • 2011
A hard-partying writer gets sober and discovers finding her real self is harder than quitting.
3.79
2k+
Unwasted Summary
Unwasted 91%
A hard-partying writer gets sober and discovers finding her real self is harder than quitting.
by Sacha Z. Scoblic 2011
3.79
2k+ ratings
The Biology of Desire
by Marc Lewis • 2015
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
4.09
2k+
The Biology of Desire Summary
The Biology of Desire 91%
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
by Marc Lewis 2015
4.09
2k+ ratings
Girl Walks Out of a Bar
by Lisa F. Smith • 2016
A successful Manhattan lawyer, a hidden addiction, and the Monday morning that cracked everything.
4.14
7k+
Girl Walks Out of a Bar Summary
Girl Walks Out of a Bar 91%
A successful Manhattan lawyer, a hidden addiction, and the Monday morning that cracked everything.
by Lisa F. Smith 2016
4.14
7k+ ratings
Breaking Addiction
by Lance Dodes • 2011
Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.
3.88
304
Breaking Addiction Summary
Breaking Addiction 90%
Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.
by Lance Dodes 2011
3.88
304 ratings
The Addiction Manifesto
by Jerry Weaver • 2021
From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.
4.72
1k+
The Addiction Manifesto Summary
The Addiction Manifesto 90%
From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.
by Jerry Weaver 2021
4.72
1k+ ratings
The Prelude
by William Wordsworth • 1850
He broke women for sport. Then he met someone who played his game better, with cameras.
3.88
4k+
The Prelude Summary
The Prelude 90%
He broke women for sport. Then he met someone who played his game better, with cameras.
by William Wordsworth 1850
3.88
4k+ ratings
Dopamine Nation
by Anna Lembke • 2021
Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.
3.88
89k+
Dopamine Nation Summary
Dopamine Nation 90%
Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.
by Anna Lembke 2021
3.88
89k+ ratings
A Gentle Path Through the Twelve Steps
by Patrick J. Carnes • 1993
Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.
4.17
477
A Gentle Path Through the Twelve Steps Summary
A Gentle Path Through the Twelve Steps 90%
Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.
by Patrick J. Carnes 1993
4.17
477 ratings
Friends, Lovers, and the Big Terrible Thing
by Matthew Perry • 2022
While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.
3.94
408k+
Friends, Lovers, and the Big Terrible Thing Summary
Friends, Lovers, and the Big Terrible Thing 90%
While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.
by Matthew Perry 2022
3.94
408k+ ratings
The Basketball Diaries
by Jim Carroll • 1978
A New York basketball prodigy keeps a diary as the court gives way to the needle.
3.99
32k+
The Basketball Diaries Summary
The Basketball Diaries 90%
A New York basketball prodigy keeps a diary as the court gives way to the needle.
by Jim Carroll 1978
3.99
32k+ ratings
Silicon Valley Porn Star
by Jason Portnoy • 2022
He built startups by day and a sex addiction by night. Then his wife called.
4.32
256
Silicon Valley Porn Star Summary
Silicon Valley Porn Star 90%
He built startups by day and a sex addiction by night. Then his wife called.
by Jason Portnoy 2022
4.32
256 ratings
Reality Check
by Mike Sorrentino • 2023
The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.
4.28
14k+
Reality Check Summary
Reality Check 90%
The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.
by Mike Sorrentino 2023
4.28
14k+ ratings
Canary in the Coal Mine
by William Cooke • 2021
When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.
3.92
728
Canary in the Coal Mine Summary
Canary in the Coal Mine 90%
When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.
by William Cooke 2021
3.92
728 ratings
Scar Tissue
by Anthony Kiedis • 2004
His father gave him drugs at eleven. This is what happened after.
4.10
103k+
Scar Tissue Summary
Scar Tissue 90%
His father gave him drugs at eleven. This is what happened after.
by Anthony Kiedis 2004
4.10
103k+ ratings
How to Murder Your Life
by Cat Marnell • 2017
Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.
3.88
21k+
How to Murder Your Life Summary
How to Murder Your Life 90%
Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.
by Cat Marnell 2017
3.88
21k+ ratings
Guts
by Kristen Johnston • 2012
A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.
3.90
5k+
Guts Summary
Guts 90%
A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.
by Kristen Johnston 2012
3.90
5k+ ratings
In the Shadows of the Net
by Patrick J. Carnes • 2001
The Internet's secret architecture for addiction, and a two-part plan to dismantle its hold on you.
3.85
121
In the Shadows of the Net Summary
In the Shadows of the Net 90%
The Internet's secret architecture for addiction, and a two-part plan to dismantle its hold on you.
by Patrick J. Carnes 2001
3.85
121 ratings
The Easy Way to Stop Drinking
by Allen Carr • 2005
Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.
4.13
2k+
The Easy Way to Stop Drinking Summary
The Easy Way to Stop Drinking 90%
Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.
by Allen Carr 2005
4.13
2k+ ratings
Healing the Addicted Brain
by Harold C. Urschel III • 2009
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
3.88
307
Healing the Addicted Brain Summary
Healing the Addicted Brain 90%
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
by Harold C. Urschel III 2009
3.88
307 ratings
Alcohol Explained
by William Porter • 2015
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
4.36
4k+
Alcohol Explained Summary
Alcohol Explained 90%
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
by William Porter 2015
4.36
4k+ ratings
Drink
by Ann Dowsett Johnston • 2013
Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.
3.74
4k+
Drink Summary
Drink 90%
Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.
by Ann Dowsett Johnston 2013
3.74
4k+ ratings
Low Road
by Eddie B. Allen Jr. • 2004
Two guns, no prints, two children locked in the basement. He had written this scene before.
3.85
134
Low Road Summary
Low Road 90%
Two guns, no prints, two children locked in the basement. He had written this scene before.
by Eddie B. Allen Jr. 2004
3.85
134 ratings
Drug Use for Grown-Ups
by Carl L. Hart • 2021
Why a neuroscientist uses heroin, and why he says we're wrong about drugs.
4.01
5k+
Drug Use for Grown-Ups Summary
Drug Use for Grown-Ups 90%
Why a neuroscientist uses heroin, and why he says we're wrong about drugs.
by Carl L. Hart 2021
4.01
5k+ ratings
In the Realm of Hungry Ghosts
by Gabor Maté • 2007
Addiction begins in childhood trauma, not moral failing. Healing needs compassion, not punishment.
4.48
24k+
In the Realm of Hungry Ghosts Summary
In the Realm of Hungry Ghosts 90%
Addiction begins in childhood trauma, not moral failing. Healing needs compassion, not punishment.
by Gabor Maté 2007
4.48
24k+ ratings
Addictive Thinking
by Abraham J. Twerski • 1990
Addiction hijacks thinking itself: why smart people cannot see their own self-destruction.
4.17
957
Addictive Thinking Summary
Addictive Thinking 90%
Addiction hijacks thinking itself: why smart people cannot see their own self-destruction.
by Abraham J. Twerski 1990
4.17
957 ratings
Beautiful Boy
by David Sheff • 2007
His golden son vanished into meth. A father's decade of love, lies, and letting go.
4.18
108k+
Beautiful Boy Summary
Beautiful Boy 90%
His golden son vanished into meth. A father's decade of love, lies, and letting go.
by David Sheff 2007
4.18
108k+ ratings
The Many Lives of Mama Love
by Lara Love Hardin • 2023
Handcuffed in her cul-de-sac, a mother of four discovers family among the women of county jail.
4.43
133k+
The Many Lives of Mama Love Summary
The Many Lives of Mama Love 90%
Handcuffed in her cul-de-sac, a mother of four discovers family among the women of county jail.
by Lara Love Hardin 2023
4.43
133k+ ratings
Attention
by Casey Schwartz • 2020
Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.
3.12
394
Attention Summary
Attention 90%
Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.
by Casey Schwartz 2020
3.12
394 ratings
Crank
by Ellen Hopkins • 2004
At her addict father's, a good girl tries meth and fractures into a reckless double.
4.16
156k+
Crank Summary
Crank 90%
At her addict father's, a good girl tries meth and fractures into a reckless double.
by Ellen Hopkins 2004
4.16
156k+ ratings
Alcoholics Anonymous
by Alcoholics Anonymous • 1991
A program of spiritual surrender and radical honesty: why it works when willpower cannot.
3.99
348
Alcoholics Anonymous Summary
Alcoholics Anonymous 90%
A program of spiritual surrender and radical honesty: why it works when willpower cannot.
by Alcoholics Anonymous 1991
3.99
348 ratings
The Alcohol Experiment
by Annie Grace • 2018
One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.
4.33
3k+
The Alcohol Experiment Summary
The Alcohol Experiment 90%
One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.
by Annie Grace 2018
4.33
3k+ ratings
Alcoholics Anonymous
by Alcoholics Anonymous • 1939
Willpower keeps failing alcoholics. The original program that works starts where self-control ends.
4.49
12k+
Alcoholics Anonymous Summary
Alcoholics Anonymous 90%
Willpower keeps failing alcoholics. The original program that works starts where self-control ends.
by Alcoholics Anonymous 1939
4.49
12k+ ratings
Drug Dealer, MD
by Anna Lembke • 2016
How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.
4.00
1k+
Drug Dealer, MD Summary
Drug Dealer, MD 90%
How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.
by Anna Lembke 2016
4.00
1k+ ratings
Chasing the Scream
by Johann Hari • 2015
Addiction is not a chemical crime, it's a social wound. A century of prohibition has deepened it.
4.50
22k+
Chasing the Scream Summary
Chasing the Scream 90%
Addiction is not a chemical crime, it's a social wound. A century of prohibition has deepened it.
by Johann Hari 2015
4.50
22k+ ratings
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