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SoBrief
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Relaxation Revolution
by Herbert Benson • 2010
A 12-minute practice can alter gene activity. Mind-body medicine belongs beside drugs and surgery.
3.66
188
Relaxation Revolution Summary
Relaxation Revolution 91%
A 12-minute practice can alter gene activity. Mind-body medicine belongs beside drugs and surgery.
by Herbert Benson 2010
3.66
188 ratings
Cannabis Is Medicine
by Bonni Goldstein MD • 2020
Cannabis activates your body's master regulator. A physician shows what it treats and how.
4.44
135
Cannabis Is Medicine Summary
Cannabis Is Medicine 91%
Cannabis activates your body's master regulator. A physician shows what it treats and how.
by Bonni Goldstein MD 2020
4.44
135 ratings
Prepare for Surgery, Heal Faster
by Peggy Huddleston • 2012
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
4.06
206
Prepare for Surgery, Heal Faster Summary
Prepare for Surgery, Heal Faster 90%
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
by Peggy Huddleston 2012
4.06
206 ratings
The Anatomy of Hope
by Jerome Groopman • 2003
Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.
4.03
2k+
The Anatomy of Hope Summary
The Anatomy of Hope 90%
Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.
by Jerome Groopman 2003
4.03
2k+ ratings
Forbidden Health
by Andreas Kalcker • 2019
A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.
4.29
206
Forbidden Health Summary
Forbidden Health 90%
A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.
by Andreas Kalcker 2019
4.29
206 ratings
Radical Remission
by Kelly A. Turner • 2014
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
4.42
3k+
Radical Remission Summary
Radical Remission 90%
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
by Kelly A. Turner 2014
4.42
3k+ ratings
Microdosing for Health, Healing, and Enhanced Performance
by James Fadiman • 2025
One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.
4.23
181
Microdosing for Health, Healing, and Enhanced Performance Summary
Microdosing for Health, Healing, and Enhanced Performance 90%
One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.
by James Fadiman 2025
4.23
181 ratings
A Straight Talking Introduction to Psychiatric Drugs
by Joanna Moncrieff • 2009
Psychiatric drugs don't fix chemical imbalances. They induce intoxication. Here is how to walk away.
4.36
107
A Straight Talking Introduction to Psychiatric Drugs Summary
A Straight Talking Introduction to Psychiatric Drugs 90%
Psychiatric drugs don't fix chemical imbalances. They induce intoxication. Here is how to walk away.
by Joanna Moncrieff 2009
4.36
107 ratings
Anatomy of an Epidemic
by Robert Whitaker • 2010
Mental disability rates spiked after psychiatric drugs became standard. The cure may be the cause.
4.15
5k+
Anatomy of an Epidemic Summary
Anatomy of an Epidemic 90%
Mental disability rates spiked after psychiatric drugs became standard. The cure may be the cause.
by Robert Whitaker 2010
4.15
5k+ ratings
Teach Us to Sit Still
by Tim Parks • 2010
A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.
3.65
2k+
Teach Us to Sit Still Summary
Teach Us to Sit Still 90%
A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.
by Tim Parks 2010
3.65
2k+ ratings
What Seems to Be the Problem?
by Laura Marshall-Andrews • 2022
She treated the life behind the symptoms, and the NHS put her on trial for it.
4.18
299
What Seems to Be the Problem? Summary
What Seems to Be the Problem? 90%
She treated the life behind the symptoms, and the NHS put her on trial for it.
by Laura Marshall-Andrews 2022
4.18
299 ratings
Surgery, The Ultimate Placebo
by Ian Harris • 2016
Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.
4.16
196
Surgery, The Ultimate Placebo Summary
Surgery, The Ultimate Placebo 90%
Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.
by Ian Harris 2016
4.16
196 ratings
Music Heard So Deeply
by Betsey King • 2015
In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.
4.65
23
Music Heard So Deeply Summary
Music Heard So Deeply 90%
In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.
by Betsey King 2015
4.65
23 ratings
Doctored
by Sandeep Jauhar • 2014
Fee-for-service broke the healers. A cardiologist's personal account of what American medicine lost.
3.61
1k+
Doctored Summary
Doctored 90%
Fee-for-service broke the healers. A cardiologist's personal account of what American medicine lost.
by Sandeep Jauhar 2014
3.61
1k+ ratings
Psychedelic Medicine
by Richard Louis Miller • 2017
Four illegal molecules can rewire the traumatized brain. The evidence was buried.
4.01
312
Psychedelic Medicine Summary
Psychedelic Medicine 90%
Four illegal molecules can rewire the traumatized brain. The evidence was buried.
by Richard Louis Miller 2017
4.01
312 ratings
Compassionomics
by Stephen Trzeciak • 2019
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
4.05
652
Compassionomics Summary
Compassionomics 90%
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
by Stephen Trzeciak 2019
4.05
652 ratings
Counterclockwise
by Ellen J. Langer • 2009
Living as if it's 1959 made older men physically younger. The science of mind-driven health.
3.87
763
Counterclockwise Summary
Counterclockwise 90%
Living as if it's 1959 made older men physically younger. The science of mind-driven health.
by Ellen J. Langer 2009
3.87
763 ratings
Drug Dealer, MD
by Anna Lembke • 2016
How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.
4.00
1k+
Drug Dealer, MD Summary
Drug Dealer, MD 90%
How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.
by Anna Lembke 2016
4.00
1k+ ratings
Antidepressed
by Beverley Thomson • 2021
Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.
4.40
48
Antidepressed Summary
Antidepressed 90%
Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.
by Beverley Thomson 2021
4.40
48 ratings
Descriptions and Prescriptions
by Michael R. Emlet • 2017
Psychiatric labels and medications: how to accept the help without worshiping the tool.
4.41
825
Descriptions and Prescriptions Summary
Descriptions and Prescriptions 90%
Psychiatric labels and medications: how to accept the help without worshiping the tool.
by Michael R. Emlet 2017
4.41
825 ratings
Facing the Unseen
by Damon Tweedy • 2024
Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.
4.23
192
Facing the Unseen Summary
Facing the Unseen 90%
Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.
by Damon Tweedy 2024
4.23
192 ratings
Mind over Medicine
by Lissa Rankin • 2013
Your mind can heal your body: clinical proof, and a life audit that prescribes the change.
4.11
3k+
Mind over Medicine Summary
Mind over Medicine 90%
Your mind can heal your body: clinical proof, and a life audit that prescribes the change.
by Lissa Rankin 2013
4.11
3k+ ratings
Niacin
by Abram Hoffer • 2011
The vitamin that outperforms statins, antipsychotics, and addiction meds, hidden in plain sight.
4.48
318
Niacin Summary
Niacin 90%
The vitamin that outperforms statins, antipsychotics, and addiction meds, hidden in plain sight.
by Abram Hoffer 2011
4.48
318 ratings
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants
by BLACKFORD NEWMAN KATINKA • 2016
One pill for stress, then psychosis: she slashed her arm, believing her children were dead.
3.55
144
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants Summary
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants 90%
One pill for stress, then psychosis: she slashed her arm, believing her children were dead.
by BLACKFORD NEWMAN KATINKA 2016
3.55
144 ratings
Beyond the Relaxation Response
by Herbert Benson • 1984
Trigger your body's built-in calm response, then multiply its power through whatever you believe.
3.75
138
Beyond the Relaxation Response Summary
Beyond the Relaxation Response 89%
Trigger your body's built-in calm response, then multiply its power through whatever you believe.
by Herbert Benson 1984
3.75
138 ratings
Impossible Cure
by Amy L. Lansky • 2003
Using what makes you sick to heal you: the guide to a 200-year-old medical system.
4.29
259
Impossible Cure Summary
Impossible Cure 89%
Using what makes you sick to heal you: the guide to a 200-year-old medical system.
by Amy L. Lansky 2003
4.29
259 ratings
Coping with Psoriasis
by David L. Cram • 2000
The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.
3.60
5
Coping with Psoriasis Summary
Coping with Psoriasis 89%
The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.
by David L. Cram 2000
3.60
5 ratings
The Mood Cure
by Julia Ross • 2002
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
4.02
2k+
The Mood Cure Summary
The Mood Cure 89%
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
by Julia Ross 2002
4.02
2k+ ratings
Thinking Outside the Pill Box
by Ty Vincent MD • 2012
Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.
3.71
7
Thinking Outside the Pill Box Summary
Thinking Outside the Pill Box 89%
Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.
by Ty Vincent MD 2012
3.71
7 ratings
The Brain's Way of Healing
by Norman Doidge • 2015
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
4.20
6k+
The Brain's Way of Healing Summary
The Brain's Way of Healing 89%
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
by Norman Doidge 2015
4.20
6k+ ratings
Limits to Medicine
by Ivan Illich • 1974
Modern medicine has itself become an epidemic. The cure is not more treatment but less.
4.04
612
Limits to Medicine Summary
Limits to Medicine 89%
Modern medicine has itself become an epidemic. The cure is not more treatment but less.
by Ivan Illich 1974
4.04
612 ratings
Herbs and Nutrients for Neurologic Disorders
by Sidney J. Kurn • 2008
Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.
3.60
25
Herbs and Nutrients for Neurologic Disorders Summary
Herbs and Nutrients for Neurologic Disorders 89%
Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.
by Sidney J. Kurn 2008
3.60
25 ratings
Spontaneous Healing
by Andrew Weil • 2011
Your body was built to self-repair. Modern life keeps jamming the signal.
4.07
6k+
Spontaneous Healing Summary
Spontaneous Healing 89%
Your body was built to self-repair. Modern life keeps jamming the signal.
by Andrew Weil 2011
4.07
6k+ ratings
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
The Creation of Health Summary
The Creation of Health 89%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
CBD
by Leonard Leinow • 2017
The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.
4.15
203
CBD Summary
CBD 89%
The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.
by Leonard Leinow 2017
4.15
203 ratings
Psychedelics
by David J. Nutt • 2023
Psychedelics quiet the brain's default patterns; a single dose can lift depression for months.
4.36
637
Psychedelics Summary
Psychedelics 89%
Psychedelics quiet the brain's default patterns; a single dose can lift depression for months.
by David J. Nutt 2023
4.36
637 ratings
The Primal Prescription
by Doug McGuff • 2015
Government, not the free market, broke US health care. The way out is deregulation and dinner.
4.24
131
The Primal Prescription Summary
The Primal Prescription 89%
Government, not the free market, broke US health care. The way out is deregulation and dinner.
by Doug McGuff 2015
4.24
131 ratings
Ending Medical Reversal
by Vinayak K. Prasad • 2015
Why standard medical treatments from stents to hormone therapy keep getting overturned.
4.36
407
Ending Medical Reversal Summary
Ending Medical Reversal 89%
Why standard medical treatments from stents to hormone therapy keep getting overturned.
by Vinayak K. Prasad 2015
4.36
407 ratings
Navigating Life with Migraine and Other Headaches
by William B. Young • 2018
A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.
3.63
54
Navigating Life with Migraine and Other Headaches Summary
Navigating Life with Migraine and Other Headaches 89%
A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.
by William B. Young 2018
3.63
54 ratings
Deep Medicine
by Eric J. Topol • 2019
AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.
4.01
3k+
Deep Medicine Summary
Deep Medicine 89%
AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.
by Eric J. Topol 2019
4.01
3k+ ratings
Love, Medicine & Miracles
by Bernie S. Siegel • 1986
A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.
4.26
4k+
Love, Medicine & Miracles Summary
Love, Medicine & Miracles 89%
A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.
by Bernie S. Siegel 1986
4.26
4k+ ratings
Heal Faster
by Victoria Maizes • 2026
Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.
3.90
84
Heal Faster Summary
Heal Faster 89%
Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.
by Victoria Maizes 2026
3.90
84 ratings
The Vitamin Cure for Depression
by Bo H. Jonsson • 2012
A Stone Age brain on a modern diet: the mismatch that looks like depression.
4.00
15
The Vitamin Cure for Depression Summary
The Vitamin Cure for Depression 89%
A Stone Age brain on a modern diet: the mismatch that looks like depression.
by Bo H. Jonsson 2012
4.00
15 ratings
Into the Magic Shop
by James R. Doty • 2016
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
4.23
28k+
Into the Magic Shop Summary
Into the Magic Shop 89%
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
by James R. Doty 2016
4.23
28k+ ratings
Crooked
by Cathryn Jakobson Ramin • 2017
Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.
4.17
884
Crooked Summary
Crooked 89%
Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.
by Cathryn Jakobson Ramin 2017
4.17
884 ratings
Cure
by Jo Marchant • 2016
What if the mind could produce real healing? A journalist explores the evidence suggesting it can.
4.09
4k+
Cure Summary
Cure 89%
What if the mind could produce real healing? A journalist explores the evidence suggesting it can.
by Jo Marchant 2016
4.09
4k+ ratings
Healing Visualizations
by Gerald Epstein • 1989
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
4.24
91
Healing Visualizations Summary
Healing Visualizations 89%
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
by Gerald Epstein 1989
4.24
91 ratings
Saving Normal
by Allen Frances • 2013
The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.
3.85
2k+
Saving Normal Summary
Saving Normal 89%
The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.
by Allen Frances 2013
3.85
2k+ ratings
Quantum Healing
by Deepak Chopra • 1989
How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.
4.15
6k+
Quantum Healing Summary
Quantum Healing 89%
How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.
by Deepak Chopra 1989
4.15
6k+ ratings
The Mindfulness Solution to Pain
by Jackie Gardner-Nix • 2007
Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.
3.92
166
The Mindfulness Solution to Pain Summary
The Mindfulness Solution to Pain 89%
Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.
by Jackie Gardner-Nix 2007
3.92
166 ratings
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