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🧘 Conscious Athletics

An approach to sport and physical performance that integrates mindfulness, mental clarity, and embodied awareness into training and competition.
The Competitive Buddha
by Jerry Lynch • 2021
Buddhist playbook for competition: why athletes who cling least to winning end up winning most.
3.83
83
🧠 Sports Psychology🏔️ Peak Performance🧘 Buddhist Practice
The Competitive Buddha Summary
The Competitive Buddha 91%
Buddhist playbook for competition: why athletes who cling least to winning end up winning most.
by Jerry Lynch 2021
3.83
83 ratings
🧠 Sports Psychology🏔️ Peak Performance🧘 Buddhist Practice
Finding Your Zone
by Michael Lardon • 2008
Flow isn't luck: ten mental skills that make peak performance available under real pressure.
3.97
200
🧠 Sports Psychology🌊 Flow State🎯 Mental Game
Finding Your Zone Summary
Finding Your Zone 91%
Flow isn't luck: ten mental skills that make peak performance available under real pressure.
by Michael Lardon 2008
3.97
200 ratings
🧠 Sports Psychology🌊 Flow State🎯 Mental Game
A Still Quiet Place for Athletes
by Amy Saltzman MD • 2018
Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.
3.61
38
🧠 Sports Psychology🏆 Athletic Performance🧘 Mindfulness Meditation
A Still Quiet Place for Athletes Summary
A Still Quiet Place for Athletes 91%
Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.
by Amy Saltzman MD 2018
3.61
38 ratings
🧠 Sports Psychology🏆 Athletic Performance🧘 Mindfulness Meditation
Zen Tennis
by Joseph Parent • 2015
Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.
4.16
145
🧠 Sports Psychology🌊 Flow States🧘 Mindfulness In Sports
Zen Tennis Summary
Zen Tennis 91%
Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.
by Joseph Parent 2015
4.16
145 ratings
🧠 Sports Psychology🌊 Flow States🧘 Mindfulness In Sports
Knowing the Score
by David Papineau • 2017
The deepest truths about mind, ethics, and human potential are worked out on the pitch.
3.29
150
🎓 Philosophy Of Sport⚖️ Sport Ethics🧠 Sports Psychology
Knowing the Score Summary
Knowing the Score 91%
The deepest truths about mind, ethics, and human potential are worked out on the pitch.
by David Papineau 2017
3.29
150 ratings
🎓 Philosophy Of Sport⚖️ Sport Ethics🧠 Sports Psychology
Running with the Mind of Meditation
by Sakyong Mipham • 2012
Turn your run into a meditation: training mind and body in the same stride.
3.85
3k+
🧘 Mindful Movement🕉️ Tibetan Buddhism🏃 Endurance Sports
Running with the Mind of Meditation Summary
Running with the Mind of Meditation 91%
Turn your run into a meditation: training mind and body in the same stride.
by Sakyong Mipham 2012
3.85
3k+ ratings
🧘 Mindful Movement🕉️ Tibetan Buddhism🏃 Endurance Sports
Sacred Hoops
by Phil Jackson • 1995
Two NBA dynasties, one unlikely playbook: Zen meditation, Lakota wisdom, and the quieting of self.
4.03
6k+
🏀 Sports Coaching🧘 Mindful Leadership☸️ Zen Buddhism
Sacred Hoops Summary
Sacred Hoops 91%
Two NBA dynasties, one unlikely playbook: Zen meditation, Lakota wisdom, and the quieting of self.
by Phil Jackson 1995
4.03
6k+ ratings
🏀 Sports Coaching🧘 Mindful Leadership☸️ Zen Buddhism
The Ultimate Athlete
by George Leonard • 1975
Your body contains physical genius that organized sports were built to suppress, not awaken.
3.62
45
🧘 Mind-Body Integration👁️ Somatic Awareness⚡ Energy Work
The Ultimate Athlete Summary
The Ultimate Athlete 91%
Your body contains physical genius that organized sports were built to suppress, not awaken.
by George Leonard 1975
3.62
45 ratings
🧘 Mind-Body Integration👁️ Somatic Awareness⚡ Energy Work
Tao of Jeet Kune Do
by Bruce Lee • 1975
A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.
4.36
9k+
🥋 Martial Arts Philosophy🥊 Mixed Martial Arts🧘 Zen Buddhism
Tao of Jeet Kune Do Summary
Tao of Jeet Kune Do 90%
A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.
by Bruce Lee 1975
4.36
9k+ ratings
🥋 Martial Arts Philosophy🥊 Mixed Martial Arts🧘 Zen Buddhism
Unlocked
by George Mumford • 2023
The mental training behind Jordan and Kobe's best games, from the mindfulness coach who taught them.
4.01
251
🧠 Sports Psychology🌊 Flow States🛡️ Mental Toughness
Unlocked Summary
Unlocked 90%
The mental training behind Jordan and Kobe's best games, from the mindfulness coach who taught them.
by George Mumford 2023
4.01
251 ratings
🧠 Sports Psychology🌊 Flow States🛡️ Mental Toughness
ChiRunning
by Danny Dreyer • 2004
Replace leg strain with alignment: T'ai Chi teaches the body to run on gravity, not force.
3.74
8k+
🏃‍♂️ Running Form🩹 Injury Prevention🌿 Natural Running
ChiRunning Summary
ChiRunning 90%
Replace leg strain with alignment: T'ai Chi teaches the body to run on gravity, not force.
by Danny Dreyer 2004
3.74
8k+ ratings
🏃‍♂️ Running Form🩹 Injury Prevention🌿 Natural Running
Bruce Lee
by Bruce Lee • 1998
Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.
4.25
2k+
🥋 Martial Arts Training🏋️ Strength Training💪 Functional Fitness
Bruce Lee Summary
Bruce Lee 90%
Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.
by Bruce Lee 1998
4.25
2k+ ratings
🥋 Martial Arts Training🏋️ Strength Training💪 Functional Fitness
The Brave Athlete
by Simon Marshall • 2023
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
3.92
1k+
🧠 Sports Psychology💪 Mental Toughness🔄 Habit Formation
The Brave Athlete Summary
The Brave Athlete 90%
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
by Simon Marshall 2023
3.92
1k+ ratings
🧠 Sports Psychology💪 Mental Toughness🔄 Habit Formation
Eat & Run
by Scott Jurek • 2012
How a vegan diet and mental rewiring turned a Midwestern kid into the world's best ultrarunner.
4.03
39k+
🏃 Ultrarunning🥬 Plant-Based Athletes🧠 Mental Toughness
Eat & Run Summary
Eat & Run 90%
How a vegan diet and mental rewiring turned a Midwestern kid into the world's best ultrarunner.
by Scott Jurek 2012
4.03
39k+ ratings
🏃 Ultrarunning🥬 Plant-Based Athletes🧠 Mental Toughness
The Fighter's Mind
by Sam Sheridan • 2010
Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.
4.10
2k+
🥊 Combat Sports🧠 Sports Psychology☯️ Martial Arts Philosophy
The Fighter's Mind Summary
The Fighter's Mind 90%
Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.
by Sam Sheridan 2010
4.10
2k+ ratings
🥊 Combat Sports🧠 Sports Psychology☯️ Martial Arts Philosophy
Golf for Enlightenment
by Deepak Chopra • 2003
Golf as spiritual practice: the course reveals your inner life and heals it.
3.60
373
⛳ Golf Psychology🧘 Sports Spirituality⏳ Present Awareness
Golf for Enlightenment Summary
Golf for Enlightenment 90%
Golf as spiritual practice: the course reveals your inner life and heals it.
by Deepak Chopra 2003
3.60
373 ratings
⛳ Golf Psychology🧘 Sports Spirituality⏳ Present Awareness
Jump Attack
by Tim S. Grover • 2000
Train for the fourth quarter, not just a gym max: the 90-day explosive-power protocol.
4.12
364
🏋️ Sports Training🏃 Athletic Performance💥 Explosive Training
Jump Attack Summary
Jump Attack 90%
Train for the fourth quarter, not just a gym max: the 90-day explosive-power protocol.
by Tim S. Grover 2000
4.12
364 ratings
🏋️ Sports Training🏃 Athletic Performance💥 Explosive Training
Run or Die
by Kilian Jornet • 2011
Win or lose everything: what pushing beyond every physical limit taught a champion mountain runner.
3.61
4k+
🏃 Ultrarunning⛰️ Mountain Sports🏔️ Endurance Philosophy
Run or Die Summary
Run or Die 90%
Win or lose everything: what pushing beyond every physical limit taught a champion mountain runner.
by Kilian Jornet 2011
3.61
4k+ ratings
🏃 Ultrarunning⛰️ Mountain Sports🏔️ Endurance Philosophy
The Inner Game of Tennis
by W. Timothy Gallwey • 1974
Peak performance begins when you stop coaching yourself and start trusting your body.
4.18
29k+
🧠 Sports Psychology🏔️ Peak Performance🌊 Flow States
The Inner Game of Tennis Summary
The Inner Game of Tennis 90%
Peak performance begins when you stop coaching yourself and start trusting your body.
by W. Timothy Gallwey 1974
4.18
29k+ ratings
🧠 Sports Psychology🏔️ Peak Performance🌊 Flow States
The Mindful Athlete
by George Mumford • 2015
The Zone has a manual: mindfulness that quiets mental chatter and unlocks effortless performance.
3.91
4k+
🧠 Sports Psychology🌊 Flow State🧘 Mindfulness Meditation
The Mindful Athlete Summary
The Mindful Athlete 90%
The Zone has a manual: mindfulness that quiets mental chatter and unlocks effortless performance.
by George Mumford 2015
3.91
4k+ ratings
🧠 Sports Psychology🌊 Flow State🧘 Mindfulness Meditation
The Greatest
by Matthew Syed • 2017
Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.
3.72
765
🧠 Sports Psychology🌍 Sport And Society🎯 Deliberate Practice
The Greatest Summary
The Greatest 90%
Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.
by Matthew Syed 2017
3.72
765 ratings
🧠 Sports Psychology🌍 Sport And Society🎯 Deliberate Practice
Zen in the Martial Arts
by Joe Hyams • 1979
A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.
4.19
4k+
🥋 Martial Arts Philosophy🧘 Zen Practice🧠 Mind-Body Connection
Zen in the Martial Arts Summary
Zen in the Martial Arts 90%
A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.
by Joe Hyams 1979
4.19
4k+ ratings
🥋 Martial Arts Philosophy🧘 Zen Practice🧠 Mind-Body Connection
Body Mind Mastery
by Dan Millman • 1992
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
4.09
752
🧠 Sports Psychology🏔️ Peak Performance🧘 Mind-Body Connection
Body Mind Mastery Summary
Body Mind Mastery 90%
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
by Dan Millman 1992
4.09
752 ratings
🧠 Sports Psychology🏔️ Peak Performance🧘 Mind-Body Connection
Chasing Excellence
by Ben Bergeron • 2017
Why CrossFit's champions credit their mindset, not their muscles, and how to build yours.
4.35
5k+
🧠 Sports Psychology📋 Coaching Philosophy🎯 Deliberate Practice
Chasing Excellence Summary
Chasing Excellence 90%
Why CrossFit's champions credit their mindset, not their muscles, and how to build yours.
by Ben Bergeron 2017
4.35
5k+ ratings
🧠 Sports Psychology📋 Coaching Philosophy🎯 Deliberate Practice
The Shaolin Workout
by Yan Ming • 2006
Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.
4.17
309
🥋 Martial Arts Philosophy🧘 Mind-Body Integration🧠 Embodied Mindfulness
The Shaolin Workout Summary
The Shaolin Workout 90%
Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.
by Yan Ming 2006
4.17
309 ratings
🥋 Martial Arts Philosophy🧘 Mind-Body Integration🧠 Embodied Mindfulness
In Pursuit of Excellence
by Terry Orlick • 2003
Excellence is a choice, not a gift. The mental routines that make that choice stick.
4.05
374
🧠 Sports Psychology🎯 Mental Training🏔️ Peak Performance
In Pursuit of Excellence Summary
In Pursuit of Excellence 90%
Excellence is a choice, not a gift. The mental routines that make that choice stick.
by Terry Orlick 2003
4.05
374 ratings
🧠 Sports Psychology🎯 Mental Training🏔️ Peak Performance
Force of Nature
by Laird Hamilton • 2008
What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.
3.90
846
🏄 Extreme Sports🧘 Holistic Fitness🏄‍♂️ Surf Philosophy
Force of Nature Summary
Force of Nature 90%
What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.
by Laird Hamilton 2008
3.90
846 ratings
🏄 Extreme Sports🧘 Holistic Fitness🏄‍♂️ Surf Philosophy
The Champion Mindset
by Joanna Zeiger • 2017
An Olympian's playbook for the mental toughness that converts training into performance on race day.
3.55
173
🧠 Sports Psychology🏃 Endurance Sports🧱 Mental Toughness
The Champion Mindset Summary
The Champion Mindset 90%
An Olympian's playbook for the mental toughness that converts training into performance on race day.
by Joanna Zeiger 2017
3.55
173 ratings
🧠 Sports Psychology🏃 Endurance Sports🧱 Mental Toughness
The Way of Aikido
by George Leonard • 1999
Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.
4.12
330
🥋 Aikido⚔️ Martial Arts Philosophy🕊️ Conflict Resolution
The Way of Aikido Summary
The Way of Aikido 90%
Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.
by George Leonard 1999
4.12
330 ratings
🥋 Aikido⚔️ Martial Arts Philosophy🕊️ Conflict Resolution
Zen Golf
by Joseph Parent • 2002
For golfers who think too much: Buddhist mindfulness to quiet the mind and trust the body.
4.23
3k+
🧠 Sports Psychology⛳ Mental Game🧘 Mindfulness Practice
Zen Golf Summary
Zen Golf 90%
For golfers who think too much: Buddhist mindfulness to quiet the mind and trust the body.
by Joseph Parent 2002
4.23
3k+ ratings
🧠 Sports Psychology⛳ Mental Game🧘 Mindfulness Practice
Progressive Calisthenics
by John Powers • 2015
A bodyweight system that builds real strength in twenty minutes a day, no gym required.
3.46
138
💪 Bodyweight Training🏠 Fitness Minimalism📈 Progressive Overload
Progressive Calisthenics Summary
Progressive Calisthenics 90%
A bodyweight system that builds real strength in twenty minutes a day, no gym required.
by John Powers 2015
3.46
138 ratings
💪 Bodyweight Training🏠 Fitness Minimalism📈 Progressive Overload
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
by Matt Fitzgerald • 2015
You don't bonk because your tank is empty. You bonk because your brain says stop.
4.08
7k+
🏃 Endurance Sports🧠 Sports Psychology💪 Mental Toughness
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle Summary
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle 90%
You don't bonk because your tank is empty. You bonk because your brain says stop.
by Matt Fitzgerald 2015
4.08
7k+ ratings
🏃 Endurance Sports🧠 Sports Psychology💪 Mental Toughness
Think Like a Warrior
by Darrin Donnelly • 2016
A failing golfer learns five beliefs from a coach who demands he lose his old identity.
4.39
2k+
🧠 Sports Psychology⛳ Golf Wisdom📖 Coaching Fable
Think Like a Warrior Summary
Think Like a Warrior 90%
A failing golfer learns five beliefs from a coach who demands he lose his old identity.
by Darrin Donnelly 2016
4.39
2k+ ratings
🧠 Sports Psychology⛳ Golf Wisdom📖 Coaching Fable
The Inner Game of Golf
by W. Timothy Gallwey • 1986
Most golf instruction fixes your swing. This one fixes the critic who keeps breaking it.
4.14
1k+
🧠 Sports Psychology🗣️ Inner Critic🌊 Flow State
The Inner Game of Golf Summary
The Inner Game of Golf 90%
Most golf instruction fixes your swing. This one fixes the critic who keeps breaking it.
by W. Timothy Gallwey 1986
4.14
1k+ ratings
🧠 Sports Psychology🗣️ Inner Critic🌊 Flow State
Court Sense
by George A. Selleck • 1998
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
3.50
2
🧠 Sports Psychology🏀 Mental Game💪 Confidence Building
Court Sense Summary
Court Sense 90%
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
by George A. Selleck 1998
3.50
2 ratings
🧠 Sports Psychology🏀 Mental Game💪 Confidence Building
Let Your Mind Run
by Deena Kastor • 2018
Her body could run. Her mind had to learn. The mental training that built an Olympian.
4.35
13k+
🏃 Distance Running🏃‍♀️ Women In Sports🧠 Sports Psychology
Let Your Mind Run Summary
Let Your Mind Run 90%
Her body could run. Her mind had to learn. The mental training that built an Olympian.
by Deena Kastor 2018
4.35
13k+ ratings
🏃 Distance Running🏃‍♀️ Women In Sports🧠 Sports Psychology
The Matheny Manifesto
by Mike Matheny • 2015
An MLB manager's manifesto for youth sports: build the kid before the scoreboard.
4.28
2k+
🌱 Youth Sports📋 Coaching Philosophy🧱 Character Development
The Matheny Manifesto Summary
The Matheny Manifesto 90%
An MLB manager's manifesto for youth sports: build the kid before the scoreboard.
by Mike Matheny 2015
4.28
2k+ ratings
🌱 Youth Sports📋 Coaching Philosophy🧱 Character Development
Wisdom of Mike Mentzer
by John Little • 2005
Gaining muscle by training less often: the method backed by 30-pound gains and four-hour months.
4.28
292
🏋️ Bodybuilding Methodology⚡ High Intensity Training🎯 Minimalist Training
Wisdom of Mike Mentzer Summary
Wisdom of Mike Mentzer 90%
Gaining muscle by training less often: the method backed by 30-pound gains and four-hour months.
by John Little 2005
4.28
292 ratings
🏋️ Bodybuilding Methodology⚡ High Intensity Training🎯 Minimalist Training
Fitness Independence
by Matt Schifferle • 2016
Most fitness programs sell you things you don't need. The fundamentals that work, on your terms.
4.09
133
🏋️ Fitness Fundamentals🎯 Fitness Minimalism🧭 Self-Directed Fitness
Fitness Independence Summary
Fitness Independence 90%
Most fitness programs sell you things you don't need. The fundamentals that work, on your terms.
by Matt Schifferle 2016
4.09
133 ratings
🏋️ Fitness Fundamentals🎯 Fitness Minimalism🧭 Self-Directed Fitness
The Book of Six Rings
by Jock Brocas • 2011
Traditional martial arts were never just physical. Their real purpose was to awaken the sixth sense.
3.80
30
🥋 Martial Arts Philosophy⚡ Energy Work🔮 Psychic Development
The Book of Six Rings Summary
The Book of Six Rings 90%
Traditional martial arts were never just physical. Their real purpose was to awaken the sixth sense.
by Jock Brocas 2011
3.80
30 ratings
🥋 Martial Arts Philosophy⚡ Energy Work🔮 Psychic Development
Wooden
by John Wooden • 1997
Ten national titles later, a coach reveals why success means personal peace, not a trophy.
4.46
6k+
🧭 Character Ethics🤝 Servant Leadership🛤️ Process Over Results
Wooden Summary
Wooden 90%
Ten national titles later, a coach reveals why success means personal peace, not a trophy.
by John Wooden 1997
4.46
6k+ ratings
🧭 Character Ethics🤝 Servant Leadership🛤️ Process Over Results
No Need for Speed
by John Bingham • 2002
Running for people who hate running: a joyful, pain-free path to lifelong fitness.
4.02
829
🧑‍🎓 Beginner Running🐢 Slow Running🧠 Mindful Running
No Need for Speed Summary
No Need for Speed 90%
Running for people who hate running: a joyful, pain-free path to lifelong fitness.
by John Bingham 2002
4.02
829 ratings
🧑‍🎓 Beginner Running🐢 Slow Running🧠 Mindful Running
Peak
by Marc Bubbs • 2019
Fix sleep, food, and stress before marginal gains. A biological blueprint for athletic longevity.
4.15
786
🔬 Sports Science🍎 Sports Nutrition😴 Sleep Science
Peak Summary
Peak 90%
Fix sleep, food, and stress before marginal gains. A biological blueprint for athletic longevity.
by Marc Bubbs 2019
4.15
786 ratings
🔬 Sports Science🍎 Sports Nutrition😴 Sleep Science
The Invisible Game
by Zoltan Andrejkovics • 2016
Your team grinds mechanics all day and still cracks under pressure. The missing half is trainable.
4.33
228
🧠 Sports Psychology🤝 Team Dynamics🎯 Deliberate Practice
The Invisible Game Summary
The Invisible Game 90%
Your team grinds mechanics all day and still cracks under pressure. The missing half is trainable.
by Zoltan Andrejkovics 2016
4.33
228 ratings
🧠 Sports Psychology🤝 Team Dynamics🎯 Deliberate Practice
Running Flow
by Mihály Csíkszentmihályi • 2017
When running feels effortless and time dissolves: the conditions that bring flow, no luck required.
3.80
209
🏄 Flow State🧠 Sport Psychology😊 Positive Psychology
Running Flow Summary
Running Flow 90%
When running feels effortless and time dissolves: the conditions that bring flow, no luck required.
by Mihály Csíkszentmihályi 2017
3.80
209 ratings
🏄 Flow State🧠 Sport Psychology😊 Positive Psychology
The Art of Learning
by Josh Waitzkin • 2007
The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.
4.04
21k+
🧠 Performance Psychology📈 Skill Acquisition🌱 Growth Mindset
The Art of Learning Summary
The Art of Learning 90%
The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.
by Josh Waitzkin 2007
4.04
21k+ ratings
🧠 Performance Psychology📈 Skill Acquisition🌱 Growth Mindset
Elite Minds
by Stan Beecham • 2013
Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.
4.22
852
🧠 Sport Psychology🏔️ Peak Performance🔓 Limiting Beliefs
Elite Minds Summary
Elite Minds 90%
Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.
by Stan Beecham 2013
4.22
852 ratings
🧠 Sport Psychology🏔️ Peak Performance🔓 Limiting Beliefs
Born to Run
by Christopher McDougall • 2009
An isolated tribe runs for days unhurt. A journalist helps stage a 50-mile canyon duel.
4.30
236k+
🏔️ Ultra Running👣 Barefoot Running🌲 Trail Running
Born to Run Summary
Born to Run 90%
An isolated tribe runs for days unhurt. A journalist helps stage a 50-mile canyon duel.
by Christopher McDougall 2009
4.30
236k+ ratings
🏔️ Ultra Running👣 Barefoot Running🌲 Trail Running
Relentless
by Tim S. Grover • 2013
From Jordan's trainer: the truly elite do not silence their hunger. They feed it.
3.95
22k+
🏆 Elite Performance🧠 Sports Psychology💪 Mental Toughness
Relentless Summary
Relentless 90%
From Jordan's trainer: the truly elite do not silence their hunger. They feed it.
by Tim S. Grover 2013
3.95
22k+ ratings
🏆 Elite Performance🧠 Sports Psychology💪 Mental Toughness
Inner Excellence
by Jim Murphy • 2020
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
4.22
5k+
🧠 Sports Psychology⚔️ Self-Mastery😰 Managing Fear
Inner Excellence Summary
Inner Excellence 90%
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
by Jim Murphy 2020
4.22
5k+ ratings
🧠 Sports Psychology⚔️ Self-Mastery😰 Managing Fear
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We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel