🧘‍♀️ Mind-Body Birth

Guides to childbirth that emphasize the power of mental preparation, breathing, and embodied awareness to transform the experience of labor and delivery.

Childbirth without Fear

by Grantly Dick-Read • 1959

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

3.91

2k+

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection

Childbirth without Fear 92%

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

by Grantly Dick-Read 1959

3.91

2k+ ratings

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection

Ina May's Guide to Childbirth

by Ina May Gaskin • 2003

What if childbirth pain isn't what you think? A guide to trusting your body's design.

4.35

34k+

🌿 Natural Childbirth 🧑‍🍼 Midwifery 🔬 Evidence-Based Birth

Ina May's Guide to Childbirth 92%

What if childbirth pain isn't what you think? A guide to trusting your body's design.

by Ina May Gaskin 2003

4.35

34k+ ratings

🌿 Natural Childbirth 🧑‍🍼 Midwifery 🔬 Evidence-Based Birth

Bountiful, Beautiful, Blissful

by Gurmukh Kaur Khalsa • 2003

Tap intuition, breath, and community for a sacred pregnancy and birth with Kundalini yoga.

4.27

496

🧘 Prenatal Yoga 🌬️ Conscious Birthing 🙏 Spiritual Pregnancy

Bountiful, Beautiful, Blissful 91%

Tap intuition, breath, and community for a sacred pregnancy and birth with Kundalini yoga.

by Gurmukh Kaur Khalsa 2003

4.27

496 ratings

🧘 Prenatal Yoga 🌬️ Conscious Birthing 🙏 Spiritual Pregnancy

Feng Shui Mommy

by Bailey Gaddis • 2017

Feng shui pregnancy: the energy shifts that turn your home into a birth sanctuary.

4.08

181

🌸 Holistic Pregnancy 🏮 Feng Shui 🤰 Childbirth Preparation

Feng Shui Mommy 90%

Feng shui pregnancy: the energy shifts that turn your home into a birth sanctuary.

by Bailey Gaddis 2017

4.08

181 ratings

🌸 Holistic Pregnancy 🏮 Feng Shui 🤰 Childbirth Preparation

The Business of Baby

by Jennifer Margulis • 2013

The birth industry profits when you lose control: what to question and when to say no.

3.66

317

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth

The Business of Baby 90%

The birth industry profits when you lose control: what to question and when to say no.

by Jennifer Margulis 2013

3.66

317 ratings

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth

Birth Without Fear

by January Harshe • 2019

Your body knows more than any script: building a birth that is yours, whatever unfolds.

3.57

2k+

🏠 Postpartum Care ✊ Birth Advocacy 🧠 Maternal Mental Health

Birth Without Fear 90%

Your body knows more than any script: building a birth that is yours, whatever unfolds.

by January Harshe 2019

3.57

2k+ ratings

🏠 Postpartum Care ✊ Birth Advocacy 🧠 Maternal Mental Health

Gentle Birth, Gentle Mothering

by Sarah J. Buckley • 2005

Why birth works best with fewer interventions: a physician explains the science and the strategy.

3.98

1k+

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent

Gentle Birth, Gentle Mothering 90%

Why birth works best with fewer interventions: a physician explains the science and the strategy.

by Sarah J. Buckley 2005

3.98

1k+ ratings

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent

The Birth Partner

by Penny Simkin • 1989

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

4.32

8k+

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy

The Birth Partner 90%

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

by Penny Simkin 1989

4.32

8k+ ratings

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy

The Holotropic Mind

by Stanislav Grof • 1992

The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.

4.02

1k+

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🌀 Altered States

The Holotropic Mind 90%

The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.

by Stanislav Grof 1992

4.02

1k+ ratings

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🌀 Altered States

Pregnancy, Childbirth, and the Newborn

by Penny Simkin • 1984

Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.

4.20

3k+

📖 Pregnancy Guide 🤰 Childbirth Education 🍼 Newborn Care

Pregnancy, Childbirth, and the Newborn Summary

Pregnancy, Childbirth, and the Newborn 90%

Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.

by Penny Simkin 1984

4.20

3k+ ratings

📖 Pregnancy Guide 🤰 Childbirth Education 🍼 Newborn Care

C'est ma grossesse

by Anna Roy • 2022

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

4.66

119

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent

C'est ma grossesse 89%

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

by Anna Roy 2022

4.66

119 ratings

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent

The Making of You

by Katharina Vestre • 2018

You had a tail, gill slits, and could taste your mother's meal months before birth.

4.12

882

🧬 Prenatal Development 🔬 Embryology 🤰 Pregnancy And Birth

The Making of You 89%

You had a tail, gill slits, and could taste your mother's meal months before birth.

by Katharina Vestre 2018

4.12

882 ratings

🧬 Prenatal Development 🔬 Embryology 🤰 Pregnancy And Birth

Right Body For You

by Gary M. Douglas • 2012

What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.

4.41

134

🪞 Body Image 🍽️ Intuitive Eating ⏳ Conscious Aging

Right Body For You 89%

What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.

by Gary M. Douglas 2012

4.41

134 ratings

🪞 Body Image 🍽️ Intuitive Eating ⏳ Conscious Aging

Psychology of the Future

by Stanislav Grof • 2000

Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.

4.27

302

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🍄 Psychedelic Therapy

Psychology of the Future 89%

Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.

by Stanislav Grof 2000

4.27

302 ratings

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🍄 Psychedelic Therapy

The Biological Mind

by Alan Jasanoff • 2018

Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.

3.70

237

🧠 Embodied Cognition 🔗 Mind-Body Connection 🔬 Neuroscience Critique

The Biological Mind 89%

Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.

by Alan Jasanoff 2018

3.70

237 ratings

🧠 Embodied Cognition 🔗 Mind-Body Connection 🔬 Neuroscience Critique

Mother Brain

by Chelsea Conaboy • 2022

Maternal instinct is a fairytale. Parenthood reshapes the brain for everyone who cares for a baby.

3.59

1k+

🧪 Parenting Science 🤱 Maternal Mental Health 🧠 Brain Plasticity

Mother Brain 89%

Maternal instinct is a fairytale. Parenthood reshapes the brain for everyone who cares for a baby.

by Chelsea Conaboy 2022

3.59

1k+ ratings

🧪 Parenting Science 🤱 Maternal Mental Health 🧠 Brain Plasticity

How You Stand, How You Move, How You Live

by Missy Vineyard • 2007

Posture is fixed not by effort, but by stopping the habits you cannot feel.

3.88

211

🏛️ Alexander Technique 🧠 Mind-Body Connection 🔄 Unconscious Habits

How You Stand, How You Move, How You Live Summary

How You Stand, How You Move, How You Live 89%

Posture is fixed not by effort, but by stopping the habits you cannot feel.

by Missy Vineyard 2007

3.88

211 ratings

🏛️ Alexander Technique 🧠 Mind-Body Connection 🔄 Unconscious Habits

The Process of Learning

by Jack Tenen • 2011

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

5.00

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method

The Process of Learning 89%

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

by Jack Tenen 2011

5.00

1 ratings

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method

Pregnancy Notes

by Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1k+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating

Pregnancy Notes 89%

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

by Rujuta Diwekar 2017

4.09

1k+ ratings

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating

Teach Us to Sit Still

by Tim Parks • 2010

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

3.65

2k+

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism

Teach Us to Sit Still 89%

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

by Tim Parks 2010

3.65

2k+ ratings

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism

Neurociencia del cuerpo

by Nazareth Castellanos • 2022

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

4.25

2k+

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis

Neurociencia del cuerpo 89%

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

by Nazareth Castellanos 2022

4.25

2k+ ratings

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis

How the Body Knows Its Mind

by Sian Beilock • 2015

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

3.60

426

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning

How the Body Knows Its Mind 89%

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

by Sian Beilock 2015

3.60

426 ratings

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning

Inner Sense

by Caroline Williams • 2025

Eighty percent of the body-brain highway runs upward. What happens when you learn to listen?

4.22

🧠 Body-Brain Connection 🧩 Embodied Cognition 💊 Mind-Body Medicine

Inner Sense 89%

Eighty percent of the body-brain highway runs upward. What happens when you learn to listen?

by Caroline Williams 2025

4.22

87 ratings

🧠 Body-Brain Connection 🧩 Embodied Cognition 💊 Mind-Body Medicine

The Wisdom of Your Body

by Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

5k+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery

The Wisdom of Your Body 89%

The body you were taught to distrust holds the healing your mind alone cannot deliver.

by Hillary L. McBride 2021

4.31

5k+ ratings

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery

Physical Intelligence

by Scott Grafton • 2020

Movement is the foundation of thought, and fatigue is your brain's way of holding you back.

3.60

194

🧠 Embodied Cognition 🔗 Mind-Body Connection 🧬 Neuroplasticity

Physical Intelligence 89%

Movement is the foundation of thought, and fatigue is your brain's way of holding you back.

by Scott Grafton 2020

3.60

194 ratings

🧠 Embodied Cognition 🔗 Mind-Body Connection 🧬 Neuroplasticity

Pilates' Return to Life Through Contrology

by Joseph H. Pilates • 1945

Modern life is stiffening your body. The 1945 antidote: controlled breath and a spine that bends.

4.22

703

🧠 Mind-Body Connection 🌬️ Breath Work 🦴 Spinal Health

Pilates' Return to Life Through Contrology Summary

Pilates' Return to Life Through Contrology 89%

Modern life is stiffening your body. The 1945 antidote: controlled breath and a spine that bends.

by Joseph H. Pilates 1945

4.22

703 ratings

🧠 Mind-Body Connection 🌬️ Breath Work 🦴 Spinal Health

The Wakeful Body

by Willa Baker • 2021

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

4.12

413

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness

The Wakeful Body 88%

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

by Willa Baker 2021

4.12

413 ratings

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness

The Cosmic Game

by Stanislav Grof • 1997

A psychiatrist's map of non-ordinary consciousness shows the self as a mask worn by the cosmos.

4.21

523

🧠 Transpersonal Psychology 💡 Consciousness Studies 🔮 Altered States

The Cosmic Game 88%

A psychiatrist's map of non-ordinary consciousness shows the self as a mask worn by the cosmos.

by Stanislav Grof 1997

4.21

523 ratings

🧠 Transpersonal Psychology 💡 Consciousness Studies 🔮 Altered States

Prepare for Surgery, Heal Faster

by Peggy Huddleston • 2012

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

4.06

206

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy

Prepare for Surgery, Heal Faster Summary

Prepare for Surgery, Heal Faster 88%

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

by Peggy Huddleston 2012

4.06

206 ratings

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy

The Book of Massage

by Lucinda Lidell • 1984

Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.

3.86

292

✋ Massage Therapy 🏮 Eastern Medicine 🈯 Shiatsu

The Book of Massage 88%

Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.

by Lucinda Lidell 1984

3.86

292 ratings

✋ Massage Therapy 🏮 Eastern Medicine 🈯 Shiatsu

Expecting Better

by Emily Oster • 2013

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

4.29

56k+

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy

Expecting Better 88%

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

by Emily Oster 2013

4.29

56k+ ratings

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy

Embodiment

by Dain Heer • 2006

Your body is conscious and has requests. The manual for listening, ten seconds at a time.

4.33

240

🧘 Embodiment Practices ⚡ Energy Healing 🔥 Sacred Sexuality

Embodiment 88%

Your body is conscious and has requests. The manual for listening, ten seconds at a time.

by Dain Heer 2006

4.33

240 ratings

🧘 Embodiment Practices ⚡ Energy Healing 🔥 Sacred Sexuality

SUPER BRAIN

by Deepak Chopra • 2012

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

3.85

4k+

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection

SUPER BRAIN 88%

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

by Deepak Chopra 2012

3.85

4k+ ratings

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection

The Body Has a Mind of Its Own

by Sandra Blakeslee • 2007

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

3.98

796

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons

The Body Has a Mind of Its Own 88%

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

by Sandra Blakeslee 2007

3.98

796 ratings

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons

Lean Mommy

by Lisa Druxman • 2007

Stroller as gym, baby as dumbbell. A fitness plan that works around nap time.

4.00

🏃‍♀️ Postpartum Fitness 🩹 Postpartum Recovery 💛 Body Acceptance

Lean Mommy 88%

Stroller as gym, baby as dumbbell. A fitness plan that works around nap time.

by Lisa Druxman 2007

4.00

19 ratings

🏃‍♀️ Postpartum Fitness 🩹 Postpartum Recovery 💛 Body Acceptance

Descartes' Error

by António Damásio • 1994

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

3.95

10k+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition

Descartes' Error 88%

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

by António Damásio 1994

3.95

10k+ ratings

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition

Conquering Infertility

by Alice D. Domar • 2002

Infertility hijacks your body and your mind. The program that helps you take both back.

4.08

193

🩺 Reproductive Health 💔 Infertility Support 🧘 Mind-Body Medicine

Conquering Infertility 88%

Infertility hijacks your body and your mind. The program that helps you take both back.

by Alice D. Domar 2002

4.08

193 ratings

🩺 Reproductive Health 💔 Infertility Support 🧘 Mind-Body Medicine

Book of Children

by Osho • 1996

Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.

4.16

534

🧒 Conscious Parenting 📚 Alternative Education 🔗 Childhood Conditioning

Book of Children 88%

Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.

by Osho 1996

4.16

534 ratings

🧒 Conscious Parenting 📚 Alternative Education 🔗 Childhood Conditioning

Take Off Your Glasses and See

by Jacob Liberman • 1995

Vision blurs when emotions stay trapped. Clear eyesight begins with feeling what you have avoided.

3.98

257

👁️ Holistic Eye Care 🧠 Mind-Body Health 💗 Emotional Healing

Take Off Your Glasses and See 88%

Vision blurs when emotions stay trapped. Clear eyesight begins with feeling what you have avoided.

by Jacob Liberman 1995

3.98

257 ratings

👁️ Holistic Eye Care 🧠 Mind-Body Health 💗 Emotional Healing

Feeling & Knowing

by António Damásio • 2021

Consciousness begins in the body: feelings, not thought, build the first sense of self.

3.57

2k+

🧠 Consciousness Studies 🤸 Embodied Cognition ❤️ Affective Neuroscience

Feeling & Knowing 88%

Consciousness begins in the body: feelings, not thought, build the first sense of self.

by António Damásio 2021

3.57

2k+ ratings

🧠 Consciousness Studies 🤸 Embodied Cognition ❤️ Affective Neuroscience

Somatics

by Thomas Hanna • 1988

Stiffness, pain, stooped posture: not aging but a reversible forgetting in the brain.

4.18

607

🧠 Body Awareness 💪 Chronic Pain Relief 🏃 Somatic Bodywork

Somatics 88%

Stiffness, pain, stooped posture: not aging but a reversible forgetting in the brain.

by Thomas Hanna 1988

4.18

607 ratings

🧠 Body Awareness 💪 Chronic Pain Relief 🏃 Somatic Bodywork

The MindBody Code

by Mario Martinez • 2014

He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.

4.16

172

💊 Mind-Body Medicine 🌍 Cultural Conditioning 🏺 Archetypal Healing

The MindBody Code 88%

He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.

by Mario Martinez 2014

4.16

172 ratings

💊 Mind-Body Medicine 🌍 Cultural Conditioning 🏺 Archetypal Healing

The Embodied Mind

by Francisco J. Varela • 1991

No inner pilot exists. Your body enacts a world, and the self evaporates under sustained attention.

4.14

1k+

🧠 Embodied Cognition 🤔 Phenomenology 🧘 Buddhist Philosophy

The Embodied Mind 88%

No inner pilot exists. Your body enacts a world, and the self evaporates under sustained attention.

by Francisco J. Varela 1991

4.14

1k+ ratings

🧠 Embodied Cognition 🤔 Phenomenology 🧘 Buddhist Philosophy

Altered States of Consciousness

by Marc Wittmann • 2018

Time is built from bodily signals. Change consciousness, and it stretches, shrinks, or vanishes.

3.74

194

🧠 Consciousness Studies ⏱️ Time Perception 🌌 Altered States

Altered States of Consciousness 88%

Time is built from bodily signals. Change consciousness, and it stretches, shrinks, or vanishes.

by Marc Wittmann 2018

3.74

194 ratings

🧠 Consciousness Studies ⏱️ Time Perception 🌌 Altered States

Healing Visualizations

by Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

4.24

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes

Healing Visualizations 88%

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

by Gerald Epstein 1989

4.24

91 ratings

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes

You Are the Placebo

by Joe Dispenza • 2014

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

4.38

211

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics

You Are the Placebo 88%

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

by Joe Dispenza 2014

4.38

211 ratings

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics

Mind Your Body

by Nicole J. Sachs • 2025

Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.

4.34

2k+

🧠 Mindbody Medicine 🩹 Chronic Pain Relief 🎭 Emotional Repression

Mind Your Body 88%

Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.

by Nicole J. Sachs 2025

4.34

2k+ ratings

🧠 Mindbody Medicine 🩹 Chronic Pain Relief 🎭 Emotional Repression

Breaking the Habit of Being Yourself

by Joe Dispenza • 2012

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

4.13

40k+

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal

Breaking the Habit of Being Yourself Summary

Breaking the Habit of Being Yourself 88%

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

by Joe Dispenza 2012

4.13

40k+ ratings

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal

Reinventar el cuerpo, resucitar el alma

by Deepak Chopra • 2011

Consciousness reshapes your biology, your genes, and how you age: here is the daily practice.

3.86

4k+

🧠 Mind-Body Connection 🧬 Epigenetics ✨ Energy Healing

Reinventar el cuerpo, resucitar el alma Summary

Reinventar el cuerpo, resucitar el alma 88%

Consciousness reshapes your biology, your genes, and how you age: here is the daily practice.

by Deepak Chopra 2011

3.86

4k+ ratings

🧠 Mind-Body Connection 🧬 Epigenetics ✨ Energy Healing

Hatha Yoga

by Sivananda Radha • 1987

The mat is a mirror. What the symbols in yoga poses reveal about your inner life.

4.31

102

🧘 Yoga Philosophy 🔣 Symbolic Interpretation 🪷 Hatha Yoga

Hatha Yoga 88%

The mat is a mirror. What the symbols in yoga poses reveal about your inner life.

by Sivananda Radha 1987

4.31

102 ratings

🧘 Yoga Philosophy 🔣 Symbolic Interpretation 🪷 Hatha Yoga

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