Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...
The Code. The Evaluation. The Protocols
by Jocko Willink • 2020
Your ideal self on paper, your real self under daily review: a SEAL's life operating system.
4.39
3k+
The Code. The Evaluation. The Protocols Summary
The Code. The Evaluation. The Protocols 93%
Your ideal self on paper, your real self under daily review: a SEAL's life operating system.
by Jocko Willink 2020
4.39
3k+ ratings
Can't Hurt Me
by David Goggins • 2018
You're only at 40 percent when you think you're done. A Navy SEAL's proof and method.
4.30
320k+
Can't Hurt Me Summary
Can't Hurt Me 93%
You're only at 40 percent when you think you're done. A Navy SEAL's proof and method.
by David Goggins 2018
4.30
320k+ ratings
Six Days of Impossible
by Robert Adams • 2017
Heart rates over 100, near-zero sleep, hypothermia: a Navy doctor's six days inside SEAL Hell Week.
4.38
378
Six Days of Impossible Summary
Six Days of Impossible 93%
Heart rates over 100, near-zero sleep, hypothermia: a Navy doctor's six days inside SEAL Hell Week.
by Robert Adams 2017
4.38
378 ratings
No Hero
by Mark Owen • 2014
SEAL principles for leading teams, managing fear, and growing through discomfort others avoid.
4.14
5k+
No Hero Summary
No Hero 92%
SEAL principles for leading teams, managing fear, and growing through discomfort others avoid.
by Mark Owen 2014
4.14
5k+ ratings
Embrace the Suck
by Brent Gleeson • 2020
Pain isn't the enemy: the Navy SEAL method for turning daily discomfort into lasting resilience.
4.16
3k+
Embrace the Suck Summary
Embrace the Suck 92%
Pain isn't the enemy: the Navy SEAL method for turning daily discomfort into lasting resilience.
by Brent Gleeson 2020
4.16
3k+ ratings
Never Finished
by David Goggins • 2022
Your mind quits before your body has to. Here is how to override that signal.
4.39
48k+
Never Finished Summary
Never Finished 92%
Your mind quits before your body has to. Here is how to override that signal.
by David Goggins 2022
4.39
48k+ ratings
Overcome
by Jason Redman • 2019
Catastrophe has steps. A SEAL who survived a shot to the face walks through them.
4.41
505
Overcome Summary
Overcome 92%
Catastrophe has steps. A SEAL who survived a shot to the face walks through them.
by Jason Redman 2019
4.41
505 ratings
Make Your Bed
by William H. McRaven • 2017
A Navy SEAL's ten rules for an unbreakable life, starting with one made bed.
4.01
160k+
Make Your Bed Summary
Make Your Bed 92%
A Navy SEAL's ten rules for an unbreakable life, starting with one made bed.
by William H. McRaven 2017
4.01
160k+ ratings
Make Your Bed
by William H. McRaven • 2020
Ten lessons from SEAL training that turn a simple bed into a force of discipline.
3.82
848
Make Your Bed Summary
Make Your Bed 91%
Ten lessons from SEAL training that turn a simple bed into a force of discipline.
by William H. McRaven 2020
3.82
848 ratings
Self Discipline
by Ryan Hunt • 2018
The discipline code shared by warriors and special operators, and the daily drills to install it.
3.75
277
Self Discipline Summary
Self Discipline 91%
The discipline code shared by warriors and special operators, and the daily drills to install it.
by Ryan Hunt 2018
3.75
277 ratings
Discipline Equals Freedom
by Jocko Willink • 2017
Self-mastery starts at 4:30 AM and doesn't care about your excuses.
4.09
19k+
Discipline Equals Freedom Summary
Discipline Equals Freedom 91%
Self-mastery starts at 4:30 AM and doesn't care about your excuses.
by Jocko Willink 2017
4.09
19k+ ratings
Objective Secure
by Nick Lavery • 2022
The goal framework that got a Green Beret back into combat after losing a leg.
4.49
970
Objective Secure Summary
Objective Secure 91%
The goal framework that got a Green Beret back into combat after losing a leg.
by Nick Lavery 2022
4.49
970 ratings
Zero Negativity
by Ant Middleton • 2020
A special forces operator's method: cut negativity, court discomfort, turn failure into fuel.
3.98
3k+
Zero Negativity Summary
Zero Negativity 91%
A special forces operator's method: cut negativity, court discomfort, turn failure into fuel.
by Ant Middleton 2020
3.98
3k+ ratings
Living with a SEAL
by Jesse Itzler • 2015
A Navy SEAL lives with a millionaire for 31 days. One condition: total obedience.
4.28
21k+
Living with a SEAL Summary
Living with a SEAL 91%
A Navy SEAL lives with a millionaire for 31 days. One condition: total obedience.
by Jesse Itzler 2015
4.28
21k+ ratings
8 Weeks to SEALFIT
by Mark Divine • 2011
Eight weeks of SEAL disciplines that forge toughness no motivational high can match.
4.01
650
8 Weeks to SEALFIT Summary
8 Weeks to SEALFIT 91%
Eight weeks of SEAL disciplines that forge toughness no motivational high can match.
by Mark Divine 2011
4.01
650 ratings
SEAL Team Six
by Howard E. Wasdin • 2011
The beatings taught him to dissociate. SEAL training weaponized it. Mogadishu shattered it.
4.06
18k+
SEAL Team Six Summary
SEAL Team Six 91%
The beatings taught him to dissociate. SEAL training weaponized it. Mogadishu shattered it.
by Howard E. Wasdin 2011
4.06
18k+ ratings
Unleash the Warrior Within
by Richard "Mack" Machowicz • 2002
Fear dissolves the moment you act. A Navy SEAL's battle plan for reaching any personal objective.
3.84
232
Unleash the Warrior Within Summary
Unleash the Warrior Within 91%
Fear dissolves the moment you act. A Navy SEAL's battle plan for reaching any personal objective.
by Richard "Mack" Machowicz 2002
3.84
232 ratings
The Right Kind of Crazy
by Clint Emerson • 2019
A Navy SEAL: why recklessness channeled right is the most valuable weapon against invisible enemies.
3.84
858
The Right Kind of Crazy Summary
The Right Kind of Crazy 90%
A Navy SEAL: why recklessness channeled right is the most valuable weapon against invisible enemies.
by Clint Emerson 2019
3.84
858 ratings
The Way of the SEAL
by Mark Divine • 2013
Eight warrior principles to forge mental toughness, sharpen intuition, and lead decisively.
3.92
3k+
The Way of the SEAL Summary
The Way of the SEAL 90%
Eight warrior principles to forge mental toughness, sharpen intuition, and lead decisively.
by Mark Divine 2013
3.92
3k+ ratings
25 Hours a Day
by Nick Bare • 2020
Your mind quits before your body has to. A former Ranger's method for overriding that signal.
3.82
2k+
25 Hours a Day Summary
25 Hours a Day 90%
Your mind quits before your body has to. A former Ranger's method for overriding that signal.
by Nick Bare 2020
3.82
2k+ ratings
The Heart and the Fist
by Eric Greitens • 2011
A humanitarian became a SEAL to gain what his goodwill lacked: the physical strength to act.
4.12
10k+
The Heart and the Fist Summary
The Heart and the Fist 90%
A humanitarian became a SEAL to gain what his goodwill lacked: the physical strength to act.
by Eric Greitens 2011
4.12
10k+ ratings
75 Hard
by Andy Frisella • 2020
Five daily tasks, 75 days, zero tolerance. One missed step, and you go back to day one.
3.85
3k+
75 Hard Summary
75 Hard 90%
Five daily tasks, 75 days, zero tolerance. One missed step, and you go back to day one.
by Andy Frisella 2020
3.85
3k+ ratings
Fearless
by Eric Blehm • 2012
Addiction. A jail cell. Then a spot on SEAL Team Six. The transformation of Adam Brown.
4.57
22k+
Fearless Summary
Fearless 90%
Addiction. A jail cell. Then a spot on SEAL Team Six. The transformation of Adam Brown.
by Eric Blehm 2012
4.57
22k+ ratings
Mastering Fear
by Brandon Webb • 2018
Fear points at what you want most: a Navy SEAL's guide to reading the signal.
4.05
1k+
Mastering Fear Summary
Mastering Fear 90%
Fear points at what you want most: a Navy SEAL's guide to reading the signal.
by Brandon Webb 2018
4.05
1k+ ratings
Spartan Up!
by Joe De Sena • 2014
Voluntary suffering on the race course is the fastest way to build mental toughness for life.
3.91
2k+
Spartan Up! Summary
Spartan Up! 90%
Voluntary suffering on the race course is the fastest way to build mental toughness for life.
by Joe De Sena 2014
3.91
2k+ ratings
Unbeatable Mind
by Mark Divine • 2012
Breath control, mental rehearsal, whole-person training: a SEAL's system for mental toughness.
3.96
3k+
Unbeatable Mind Summary
Unbeatable Mind 90%
Breath control, mental rehearsal, whole-person training: a SEAL's system for mental toughness.
by Mark Divine 2012
3.96
3k+ ratings
On Character
by Stanley McChrystal • 2025
Good beliefs aren't enough. A general on the discipline that turns them into character.
3.99
1k+
On Character Summary
On Character 90%
Good beliefs aren't enough. A general on the discipline that turns them into character.
by Stanley McChrystal 2025
3.99
1k+ ratings
To Risk It All
by James G. Stavridis • 2022
Nine naval crises and the decision code each reveals for leading when the stakes are catastrophic.
3.98
684
To Risk It All Summary
To Risk It All 90%
Nine naval crises and the decision code each reveals for leading when the stakes are catastrophic.
by James G. Stavridis 2022
3.98
684 ratings
The Fear Bubble
by Ant Middleton • 2019
A combat technique that shrinks fear to a single moment, then uses it as fuel.
4.11
5k+
The Fear Bubble Summary
The Fear Bubble 90%
A combat technique that shrinks fear to a single moment, then uses it as fuel.
by Ant Middleton 2019
4.11
5k+ ratings
American Sniper
by Chris Kyle • 2012
160 kills, four tours, and a personal cost he didn't count until he came home.
4.03
142k+
American Sniper Summary
American Sniper 89%
160 kills, four tours, and a personal cost he didn't count until he came home.
by Chris Kyle 2012
4.03
142k+ ratings
The High-Performance Athlete
by Jason Winkle • 2014
Train like special ops, compete like an elite athlete: the daily rituals for unshakable performance.
3.82
11
The High-Performance Athlete Summary
The High-Performance Athlete 89%
Train like special ops, compete like an elite athlete: the daily rituals for unshakable performance.
by Jason Winkle 2014
3.82
11 ratings
Never Enough
by Mike Hayes • 2021
A SEAL commander on choosing the hard path, leading and following, and finding meaning in work.
4.22
836
Never Enough Summary
Never Enough 89%
A SEAL commander on choosing the hard path, leading and following, and finding meaning in work.
by Mike Hayes 2021
4.22
836 ratings
Warrior Mindset
by Michael J. Asken • 2010
Mental skills decide the mission more than any weapon. The field guide for training them.
4.12
612
Warrior Mindset Summary
Warrior Mindset 89%
Mental skills decide the mission more than any weapon. The field guide for training them.
by Michael J. Asken 2010
4.12
612 ratings
Fortitude
by Dan Crenshaw • 2020
You are being trained to be outraged. A SEAL's playbook for reclaiming your mental freedom.
4.38
8k+
Fortitude Summary
Fortitude 89%
You are being trained to be outraged. A SEAL's playbook for reclaiming your mental freedom.
by Dan Crenshaw 2020
4.38
8k+ ratings
Turn the Ship Around!
by L. David Marquet • 2013
What happens when a submarine captain gives away control: worst crew to best in the fleet.
4.23
22k+
Turn the Ship Around! Summary
Turn the Ship Around! 89%
What happens when a submarine captain gives away control: worst crew to best in the fleet.
by L. David Marquet 2013
4.23
22k+ ratings
The Hero Code
by William H. McRaven • 2021
Heroism is not a single act but a daily practice: ten ordinary virtues anyone can build.
4.34
5k+
The Hero Code Summary
The Hero Code 89%
Heroism is not a single act but a daily practice: ten ordinary virtues anyone can build.
by William H. McRaven 2021
4.34
5k+ ratings
Balidan
by Swapnil Pandey • 2023
Starvation. Sleep deprivation. A ninety-day trial. The making of India's most lethal soldiers.
4.44
176
Balidan Summary
Balidan 89%
Starvation. Sleep deprivation. A ninety-day trial. The making of India's most lethal soldiers.
by Swapnil Pandey 2023
4.44
176 ratings
The Warrior Ethos
by Steven Pressfield • 2011
Why Spartans prized the shield above the sword, and what that says about living well.
4.07
5k+
The Warrior Ethos Summary
The Warrior Ethos 89%
Why Spartans prized the shield above the sword, and what that says about living well.
by Steven Pressfield 2011
4.07
5k+ ratings
The Navy SEAL Art of War
by Rob Roy • 2015
SEAL leadership decoded: trust, adaptability, and putting the team first when pressure peaks.
3.94
193
The Navy SEAL Art of War Summary
The Navy SEAL Art of War 89%
SEAL leadership decoded: trust, adaptability, and putting the team first when pressure peaks.
by Rob Roy 2015
3.94
193 ratings
Extreme Ownership
by Jocko Willink • 2015
A SEAL commander's method for turning blame into trust, bosses into allies, and chaos into clarity.
4.25
102k+
Extreme Ownership Summary
Extreme Ownership 89%
A SEAL commander's method for turning blame into trust, bosses into allies, and chaos into clarity.
by Jocko Willink 2015
4.25
102k+ ratings
Undeniable
by Cameron R. Hanes • 2025
A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.
4.02
2k+
Undeniable Summary
Undeniable 89%
A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.
by Cameron R. Hanes 2025
4.02
2k+ ratings
Raising Men
by Eric Davis • 2016
SEAL training distilled into a father's guide: ten battle-tested principles for raising strong sons.
4.02
2k+
Raising Men Summary
Raising Men 89%
SEAL training distilled into a father's guide: ten battle-tested principles for raising strong sons.
by Eric Davis 2016
4.02
2k+ ratings
Discipline Is Destiny
by Ryan Holiday • 2022
Self-control begins in the body. Build it there first, and everything else gets easier.
4.25
24k+
Discipline Is Destiny Summary
Discipline Is Destiny 89%
Self-control begins in the body. Build it there first, and everything else gets easier.
by Ryan Holiday 2022
4.25
24k+ ratings
The Attributes
by Rich Diviney • 2021
A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.
4.13
993
The Attributes Summary
The Attributes 89%
A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.
by Rich Diviney 2021
4.13
993 ratings
Spartan Fit!
by Joe De Sena • 2016
Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.
3.99
613
Spartan Fit! Summary
Spartan Fit! 89%
Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.
by Joe De Sena 2016
3.99
613 ratings
The Habit of Excellence
by Langley Sharp • 2021
How the British Army builds trust and character under fire, and why it translates anywhere.
4.12
114
The Habit of Excellence Summary
The Habit of Excellence 89%
How the British Army builds trust and character under fire, and why it translates anywhere.
by Langley Sharp 2021
4.12
114 ratings
You Are Worth It
by Kyle Carpenter • 2019
He fell on a grenade and survived. The recovery required something rarer than courage.
4.64
3k+
You Are Worth It Summary
You Are Worth It 89%
He fell on a grenade and survived. The recovery required something rarer than courage.
by Kyle Carpenter 2019
4.64
3k+ ratings
Meditation for Warriors
by Loren W. Christensen • 2013
Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.
4.11
110
Meditation for Warriors Summary
Meditation for Warriors 88%
Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.
by Loren W. Christensen 2013
4.11
110 ratings
It Doesn't Take a Hero
by H. Norman Schwarzkopf • 1992
He never claimed to be a hero. His command of Desert Storm proved the point.
4.10
3k+
It Doesn't Take a Hero Summary
It Doesn't Take a Hero 88%
He never claimed to be a hero. His command of Desert Storm proved the point.
by H. Norman Schwarzkopf 1992
4.10
3k+ ratings
100 Deadly Skills
by Clint Emerson • 2015
A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.
3.79
3k+
100 Deadly Skills Summary
100 Deadly Skills 88%
A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.
by Clint Emerson 2015
3.79
3k+ ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 31,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel