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🤼 Olympic Wrestling

The ancient and grueling world of competitive wrestling at the Olympic level, where technique, grit, and tradition collide on the mat.
Hendo
by Dan Henderson • 2023
Olympic wrestling paid nothing, so he fought: MMA's first double champion, clean in a dirty sport.
4.10
90
🥊 Mixed Martial Arts📖 Fighter Memoirs🥋 Combat Sports
Hendo Summary
Hendo 89%
Olympic wrestling paid nothing, so he fought: MMA's first double champion, clean in a dirty sport.
by Dan Henderson 2023
4.10
90 ratings
🥊 Mixed Martial Arts📖 Fighter Memoirs🥋 Combat Sports
A Lion's Tale
by Chris Jericho • 2007
Flea markets, circus tents, and a Japanese dojo: the unlikely apprenticeship of a WWE icon.
4.37
6k+
🤼 Pro Wrestling🎬 Showbiz Memoirs🏋️ Paying Dues
A Lion's Tale Summary
A Lion's Tale 87%
Flea markets, circus tents, and a Japanese dojo: the unlikely apprenticeship of a WWE icon.
by Chris Jericho 2007
4.37
6k+ ratings
🤼 Pro Wrestling🎬 Showbiz Memoirs🏋️ Paying Dues
Wrestling for Fighting
by Randy Couture • 2007
A champion's blueprint for turning wrestling into the most adaptable weapon in the cage.
4.07
92
🥊 Combat Sports🥋 Mma Training🤼 Grappling Fundamentals
Wrestling for Fighting Summary
Wrestling for Fighting 86%
A champion's blueprint for turning wrestling into the most adaptable weapon in the cage.
by Randy Couture 2007
4.07
92 ratings
🥊 Combat Sports🥋 Mma Training🤼 Grappling Fundamentals
On Boxing
by Joyce Carol Oates • 1987
A novelist finds that inside the ring, pain, time, and masculinity obey different laws.
3.89
2k+
🥊 Boxing Culture✍️ Literary Sports Writing🧠 Philosophy Of Sport
On Boxing Summary
On Boxing 86%
A novelist finds that inside the ring, pain, time, and masculinity obey different laws.
by Joyce Carol Oates 1987
3.89
2k+ ratings
🥊 Boxing Culture✍️ Literary Sports Writing🧠 Philosophy Of Sport
Is This Legal?
by Art Davie • 2014
73 minutes before airtime, the contract was unsigned. How a stubborn ad man birthed the UFC.
4.21
86
🥋 Mixed Martial Arts💼 Sports Business📖 Entrepreneurial Memoir
Is This Legal? Summary
Is This Legal? 85%
73 minutes before airtime, the contract was unsigned. How a stubborn ad man birthed the UFC.
by Art Davie 2014
4.21
86 ratings
🥋 Mixed Martial Arts💼 Sports Business📖 Entrepreneurial Memoir
The Race of My Life
by Milkha Singh • 2013
A Partition orphan who became India's fastest man. Four steps from Olympic gold, he hesitated.
4.21
1k+
🏃 Track And Field🇮🇳 Indian Sports🕊️ Partition Survivors
The Race of My Life Summary
The Race of My Life 85%
A Partition orphan who became India's fastest man. Four steps from Olympic gold, he hesitated.
by Milkha Singh 2013
4.21
1k+ ratings
🏃 Track And Field🇮🇳 Indian Sports🕊️ Partition Survivors
Speed Training for Combat, Boxing, Martial Arts, and MMA
by J. Barnes • 2005
Speed is seven separate skills. Most fighters train just the one that looks good on camera.
3.61
127
🥋 Combat Sports Training👁️ Sensory Awareness🧠 Mental Preparation
Speed Training for Combat, Boxing, Martial Arts, and MMA Summary
Speed Training for Combat, Boxing, Martial Arts, and MMA 85%
Speed is seven separate skills. Most fighters train just the one that looks good on camera.
by J. Barnes 2005
3.61
127 ratings
🥋 Combat Sports Training👁️ Sensory Awareness🧠 Mental Preparation
Under the Black Hat
by Jim Ross • 2020
Half his face was paralyzed. His boss made it a joke. He stayed at the broadcast table.
4.29
2k+
🤼 Professional Wrestling🎤 Sports Commentary📺 Wwe History
Under the Black Hat Summary
Under the Black Hat 85%
Half his face was paralyzed. His boss made it a joke. He stayed at the broadcast table.
by Jim Ross 2020
4.29
2k+ ratings
🤼 Professional Wrestling🎤 Sports Commentary📺 Wwe History
Just Add Water
by Katie Ledecky • 2024
A chronic condition that makes standing up punishing. She kept winning Olympic gold anyway.
4.12
8k+
🏊 Competitive Swimming🥇 Olympic Athletes👩 Women In Sports
Just Add Water Summary
Just Add Water 85%
A chronic condition that makes standing up punishing. She kept winning Olympic gold anyway.
by Katie Ledecky 2024
4.12
8k+ ratings
🏊 Competitive Swimming🥇 Olympic Athletes👩 Women In Sports
The Boys in the Boat
by Daniel James Brown • 2013
Left for dead by his family, Joe Rantz climbed into a boat bound for Hitler's Berlin.
4.39
364k+
🏅 Olympic History📉 Depression-Era America🚣 Crew Racing
The Boys in the Boat Summary
The Boys in the Boat 85%
Left for dead by his family, Joe Rantz climbed into a boat bound for Hitler's Berlin.
by Daniel James Brown 2013
4.39
364k+ ratings
🏅 Olympic History📉 Depression-Era America🚣 Crew Racing
Becky Lynch
by Rebecca Quin • 2024
At 25, the tryout cutoff, a flight attendant and former wrestler got one last WWE shot.
4.46
6k+
🤼 Pro Wrestling🏋️‍♀️ Women In Sports🔄 Personal Reinvention
Becky Lynch Summary
Becky Lynch 85%
At 25, the tryout cutoff, a flight attendant and former wrestler got one last WWE shot.
by Rebecca Quin 2024
4.46
6k+ ratings
🤼 Pro Wrestling🏋️‍♀️ Women In Sports🔄 Personal Reinvention
Courage to Soar
by Simone Biles • 2016
Foster care. Adoption. A Texas gym. How an Olympic champion was made, by the teenager who lived it.
4.14
7k+
🏅 Sports Memoirs🥇 Olympic Athletes🤸 Gymnastics
Courage to Soar Summary
Courage to Soar 85%
Foster care. Adoption. A Texas gym. How an Olympic champion was made, by the teenager who lived it.
by Simone Biles 2016
4.14
7k+ ratings
🏅 Sports Memoirs🥇 Olympic Athletes🤸 Gymnastics
Sound and Fury
by Dave Kindred • 2006
Their friendship electrified America: how a boxer and a broadcaster remade sports and each other.
3.99
206
🫂 Dual Biography🥊 Boxing History✊ Athlete Activism
Sound and Fury Summary
Sound and Fury 85%
Their friendship electrified America: how a boxer and a broadcaster remade sports and each other.
by Dave Kindred 2006
3.99
206 ratings
🫂 Dual Biography🥊 Boxing History✊ Athlete Activism
Chris Hoy
by Chris Hoy • 2009
Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.
4.10
367
🚴 Professional Cycling🏅 Olympic Sports🧠 Sports Psychology
Chris Hoy Summary
Chris Hoy 85%
Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.
by Chris Hoy 2009
4.10
367 ratings
🚴 Professional Cycling🏅 Olympic Sports🧠 Sports Psychology
The Perfect Mile
by Neal Bascomb • 2004
The four-minute mile was declared impossible. For three rivals, that was the starting line.
4.22
10k+
🏃‍♂️ Track And Field🧠 Sports Psychology📜 History Of Sports
The Perfect Mile Summary
The Perfect Mile 85%
The four-minute mile was declared impossible. For three rivals, that was the starting line.
by Neal Bascomb 2004
4.22
10k+ ratings
🏃‍♂️ Track And Field🧠 Sports Psychology📜 History Of Sports
Muay Thai
by Michael Goodison • 2016
Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.
4.24
138
🥊 Combat Sports✈️ Travel Memoir🥋 Martial Arts Memoir
Muay Thai Summary
Muay Thai 85%
Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.
by Michael Goodison 2016
4.24
138 ratings
🥊 Combat Sports✈️ Travel Memoir🥋 Martial Arts Memoir
Off the Deep End
by W. Hodding Carter IV • 2008
He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.
3.30
111
🏊 Masters Athletics🏅 Swimming Memoirs🔄 Midlife Reinvention
Off the Deep End Summary
Off the Deep End 85%
He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.
by W. Hodding Carter IV 2008
3.30
111 ratings
🏊 Masters Athletics🏅 Swimming Memoirs🔄 Midlife Reinvention
Zero Regrets
by Apolo Anton Ohno • 2010
Eight Olympic medals came from the discipline most athletes ignore: training the mind like a muscle.
4.22
628
🏅 Elite Performance⛸️ Winter Sports🧠 Sports Psychology
Zero Regrets Summary
Zero Regrets 85%
Eight Olympic medals came from the discipline most athletes ignore: training the mind like a muscle.
by Apolo Anton Ohno 2010
4.22
628 ratings
🏅 Elite Performance⛸️ Winter Sports🧠 Sports Psychology
Tao of Jeet Kune Do
by Bruce Lee • 1975
A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.
4.36
9k+
🥋 Martial Arts Philosophy🥊 Mixed Martial Arts🧘 Zen Buddhism
Tao of Jeet Kune Do Summary
Tao of Jeet Kune Do 85%
A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.
by Bruce Lee 1975
4.36
9k+ ratings
🥋 Martial Arts Philosophy🥊 Mixed Martial Arts🧘 Zen Buddhism
You Are an Ironman
by Jacques Steinberg • 2011
Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.
3.84
2k+
🏊 Triathlon🏃 Endurance Sports👟 Amateur Athletes
You Are an Ironman Summary
You Are an Ironman 85%
Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.
by Jacques Steinberg 2011
3.84
2k+ ratings
🏊 Triathlon🏃 Endurance Sports👟 Amateur Athletes
Bruce Lee
by Bruce Lee • 1998
Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.
4.25
2k+
🥋 Martial Arts Training🏋️ Strength Training💪 Functional Fitness
Bruce Lee Summary
Bruce Lee 84%
Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.
by Bruce Lee 1998
4.25
2k+ ratings
🥋 Martial Arts Training🏋️ Strength Training💪 Functional Fitness
Aikido and the Dynamic Sphere
by Adele Westbrook • 1983
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
4.21
1k+
🥋 Martial Arts Philosophy🇯🇵 Japanese Budo🧠 Mind Body Integration
Aikido and the Dynamic Sphere Summary
Aikido and the Dynamic Sphere 84%
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
by Adele Westbrook 1983
4.21
1k+ ratings
🥋 Martial Arts Philosophy🇯🇵 Japanese Budo🧠 Mind Body Integration
Knowing the Score
by David Papineau • 2017
The deepest truths about mind, ethics, and human potential are worked out on the pitch.
3.29
150
🎓 Philosophy Of Sport⚖️ Sport Ethics🧠 Sports Psychology
Knowing the Score Summary
Knowing the Score 84%
The deepest truths about mind, ethics, and human potential are worked out on the pitch.
by David Papineau 2017
3.29
150 ratings
🎓 Philosophy Of Sport⚖️ Sport Ethics🧠 Sports Psychology
The Bible of Karate
by Patrick McCarthy • 1995
The secret Chinese manual that taught Okinawa's masters to fight, heal, and know themselves.
4.17
375
🛡️ Martial Arts History🌊 Okinawan Karate🌿 Chinese Medicine
The Bible of Karate Summary
The Bible of Karate 84%
The secret Chinese manual that taught Okinawa's masters to fight, heal, and know themselves.
by Patrick McCarthy 1995
4.17
375 ratings
🛡️ Martial Arts History🌊 Okinawan Karate🌿 Chinese Medicine
Unbroken
by Laura Hillenbrand • 2010
Olympian. Castaway. POW. Louie Zamperini survived three nightmares. The fourth was his own hatred.
4.39
1.0M+
🌊 Pacific Theater🛟 Survival At Sea⛓️ Prisoner Of War
Unbroken Summary
Unbroken 84%
Olympian. Castaway. POW. Louie Zamperini survived three nightmares. The fourth was his own hatred.
by Laura Hillenbrand 2010
4.39
1.0M+ ratings
🌊 Pacific Theater🛟 Survival At Sea⛓️ Prisoner Of War
On the Warrior's Path
by Daniele Bolelli • 2003
Martial arts are a philosophy written on the body. Fighting is just the first chapter.
4.11
557
🥋 Martial Arts Philosophy⚔️ Warrior Archetypes🧘 Embodied Wisdom
On the Warrior's Path Summary
On the Warrior's Path 84%
Martial arts are a philosophy written on the body. Fighting is just the first chapter.
by Daniele Bolelli 2003
4.11
557 ratings
🥋 Martial Arts Philosophy⚔️ Warrior Archetypes🧘 Embodied Wisdom
On Her Game
by Christine Brennan • 2025
The WNBA's most transformative star was the one its veterans and leaders least wanted to embrace.
3.98
2k+
🏀 Women'S Basketball🏫 College Sports💰 Sports Business
On Her Game Summary
On Her Game 84%
The WNBA's most transformative star was the one its veterans and leaders least wanted to embrace.
by Christine Brennan 2025
3.98
2k+ ratings
🏀 Women'S Basketball🏫 College Sports💰 Sports Business
Scientific Principles of Strength Training
by Mike Israetel • 2015
The physiological laws that determine whether your training builds strength or just wears you down.
4.53
303
🏋️ Strength Training🏆 Powerlifting📋 Program Design
Scientific Principles of Strength Training Summary
Scientific Principles of Strength Training 84%
The physiological laws that determine whether your training builds strength or just wears you down.
by Mike Israetel 2015
4.53
303 ratings
🏋️ Strength Training🏆 Powerlifting📋 Program Design
The Fighter's Mind
by Sam Sheridan • 2010
Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.
4.10
2k+
🥊 Combat Sports🧠 Sports Psychology☯️ Martial Arts Philosophy
The Fighter's Mind Summary
The Fighter's Mind 84%
Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.
by Sam Sheridan 2010
4.10
2k+ ratings
🥊 Combat Sports🧠 Sports Psychology☯️ Martial Arts Philosophy
Starting Strength
by Mark Rippetoe • 2005
Five barbell lifts and one rule: add weight every session. Everything else is noise.
4.44
11k+
🏋️ Strength Training⛓️ Barbell Training📈 Progressive Overload
Starting Strength Summary
Starting Strength 84%
Five barbell lifts and one rule: add weight every session. Everything else is noise.
by Mark Rippetoe 2005
4.44
11k+ ratings
🏋️ Strength Training⛓️ Barbell Training📈 Progressive Overload
Tactical Barbell
by K. Black • 2014
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
4.52
1k+
🎯 Tactical Fitness🔄 Concurrent Training📅 Periodization
Tactical Barbell Summary
Tactical Barbell 84%
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
by K. Black 2014
4.52
1k+ ratings
🎯 Tactical Fitness🔄 Concurrent Training📅 Periodization
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
by Ashley Kalym • 2014
Your body, a pull-up bar, and the progressions that go from push-up to planche.
4.15
918
🏋️ Bodyweight Training📈 Exercise Progressions🤸 Gymnastic Strength
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise Summary
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise 84%
Your body, a pull-up bar, and the progressions that go from push-up to planche.
by Ashley Kalym 2014
4.15
918 ratings
🏋️ Bodyweight Training📈 Exercise Progressions🤸 Gymnastic Strength
Arnold's Bodybuilding for Men
by Arnold Schwarzenegger • 1981
Arnold's complete blueprint for building muscle, burning fat, and developing the mind of a champion.
4.31
330
🏋️ Bodybuilding Programs💪 Resistance Training🧘 Holistic Fitness
Arnold's Bodybuilding for Men Summary
Arnold's Bodybuilding for Men 84%
Arnold's complete blueprint for building muscle, burning fat, and developing the mind of a champion.
by Arnold Schwarzenegger 1981
4.31
330 ratings
🏋️ Bodybuilding Programs💪 Resistance Training🧘 Holistic Fitness
The Art of Shaolin Kung Fu
by Wong Kiew Kit • 2001
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
3.93
358
🥋 Chinese Martial Arts🏯 Shaolin Tradition🌀 Qigong Practice
The Art of Shaolin Kung Fu Summary
The Art of Shaolin Kung Fu 84%
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
by Wong Kiew Kit 2001
3.93
358 ratings
🥋 Chinese Martial Arts🏯 Shaolin Tradition🌀 Qigong Practice
Never Let Go
by Dan John • 2009
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
4.26
2k+
🏋️ Strength Training🎯 Minimalist Training📅 Daily Discipline
Never Let Go Summary
Never Let Go 84%
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
by Dan John 2009
4.26
2k+ ratings
🏋️ Strength Training🎯 Minimalist Training📅 Daily Discipline
Natural Born Heroes
by Christopher McDougall • 2013
How did a scholar and a shepherd kidnap a Nazi general? Ancient Greek training.
3.85
10k+
🏃 Natural Movement🏅 Endurance Sports🥑 Fat Adaptation
Natural Born Heroes Summary
Natural Born Heroes 84%
How did a scholar and a shepherd kidnap a Nazi general? Ancient Greek training.
by Christopher McDougall 2013
3.85
10k+ ratings
🏃 Natural Movement🏅 Endurance Sports🥑 Fat Adaptation
Total Immersion
by Terry Laughlin • 1996
Swim faster and farther by working with the water, not against it. The technique-first method.
4.07
2k+
🏊 Swimming Technique🏃 Endurance Sports⚙️ Body Mechanics
Total Immersion Summary
Total Immersion 84%
Swim faster and farther by working with the water, not against it. The technique-first method.
by Terry Laughlin 1996
4.07
2k+ ratings
🏊 Swimming Technique🏃 Endurance Sports⚙️ Body Mechanics
The Naked Warrior
by Pavel Tsatsouline • 2003
Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.
4.06
2k+
🏋️ Bodyweight Training🤸 Calisthenics🧘 Tension Techniques
The Naked Warrior Summary
The Naked Warrior 84%
Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.
by Pavel Tsatsouline 2003
4.06
2k+ ratings
🏋️ Bodyweight Training🤸 Calisthenics🧘 Tension Techniques
Vital Point Strikes
by Sang H. Kim • 2008
Every body has hidden switches. Hit them right and force multiplies against a larger opponent.
4.03
112
🥋 Martial Arts🛡️ Self-Defense🎯 Pressure Points
Vital Point Strikes Summary
Vital Point Strikes 84%
Every body has hidden switches. Hit them right and force multiplies against a larger opponent.
by Sang H. Kim 2008
4.03
112 ratings
🥋 Martial Arts🛡️ Self-Defense🎯 Pressure Points
The Perfection Point
by John Brenkus • 2010
Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.
3.59
196
🧬 Sports Science🧮 Theoretical Limits🏆 Record Breaking
The Perfection Point Summary
The Perfection Point 84%
Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.
by John Brenkus 2010
3.59
196 ratings
🧬 Sports Science🧮 Theoretical Limits🏆 Record Breaking
The Man Watching
by Tim Crothers • 2006
How a former insurance salesman built a women's soccer dynasty that won 21 national championships.
4.37
339
🏟️ College Athletics🏅 Women'S Sports⚽ Soccer Coaching
The Man Watching Summary
The Man Watching 84%
How a former insurance salesman built a women's soccer dynasty that won 21 national championships.
by Tim Crothers 2006
4.37
339 ratings
🏟️ College Athletics🏅 Women'S Sports⚽ Soccer Coaching
Newton's Football
by Allen St. John • 2013
Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.
3.84
185
🏈 Football Strategy⚛️ Physics Of Sport🧠 Concussion Crisis
Newton's Football Summary
Newton's Football 84%
Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.
by Allen St. John 2013
3.84
185 ratings
🏈 Football Strategy⚛️ Physics Of Sport🧠 Concussion Crisis
High Performance Rowing
by John McArthur • 1997
The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.
3.83
42
🧑‍🏫 Sports Coaching🏃 Endurance Sports📅 Periodized Training
High Performance Rowing Summary
High Performance Rowing 84%
The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.
by John McArthur 1997
3.83
42 ratings
🧑‍🏫 Sports Coaching🏃 Endurance Sports📅 Periodized Training
Running
by Jean Echenoz • 2009
A Czech runner's brutal, self-made training made him an Olympic legend and a secret police target.
3.81
3k+
📖 Biographical Fiction🏃 Reluctant Athlete💪 Unorthodox Training
Running Summary
Running 84%
A Czech runner's brutal, self-made training made him an Olympic legend and a secret police target.
by Jean Echenoz 2009
3.81
3k+ ratings
📖 Biographical Fiction🏃 Reluctant Athlete💪 Unorthodox Training
Spartan Warrior Workout
by Dave Randolph • 2010
How to build an action-hero body in 30 days with six exercises and 300 daily reps.
3.85
142
🔄 Circuit Training🏋️ Functional Fitness🏋️‍♂️ Compound Lifts
Spartan Warrior Workout Summary
Spartan Warrior Workout 84%
How to build an action-hero body in 30 days with six exercises and 300 daily reps.
by Dave Randolph 2010
3.85
142 ratings
🔄 Circuit Training🏋️ Functional Fitness🏋️‍♂️ Compound Lifts
Uncaged
by Frank Shamrock • 2012
Before he was a cage-fighting champion, he was a child locked in a dark closet.
3.65
96
🥋 Mma History🚪 Childhood Abuse🩹 Abuse Recovery
Uncaged Summary
Uncaged 84%
Before he was a cage-fighting champion, he was a child locked in a dark closet.
by Frank Shamrock 2012
3.65
96 ratings
🥋 Mma History🚪 Childhood Abuse🩹 Abuse Recovery
Triathlon Swimming Foundations
by "Triathlon" Taren Gesell • 2019
Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.
4.05
141
🏊 Triathlon Training🌊 Swim Technique🏖️ Open Water Swimming
Triathlon Swimming Foundations Summary
Triathlon Swimming Foundations 84%
Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.
by "Triathlon" Taren Gesell 2019
4.05
141 ratings
🏊 Triathlon Training🌊 Swim Technique🏖️ Open Water Swimming
The Karate Way
by Dave Lowry • 2009
Black belt is a learner's permit. Real karate is daily, invisible work on who you become.
4.19
124
🥋 Traditional Martial Arts☯️ Martial Arts Philosophy🛤️ Lifelong Practice
The Karate Way Summary
The Karate Way 84%
Black belt is a learner's permit. Real karate is daily, invisible work on who you become.
by Dave Lowry 2009
4.19
124 ratings
🥋 Traditional Martial Arts☯️ Martial Arts Philosophy🛤️ Lifelong Practice
Basketball and Philosophy
by Jerry L. Walls • 2007
Plato on teamwork, Aristotle on the shot. Basketball, it turns out, is a philosophy classroom.
3.08
36
🏀 Philosophy Of Sport🧠 Applied Philosophy⚖️ Virtue Ethics
Basketball and Philosophy Summary
Basketball and Philosophy 84%
Plato on teamwork, Aristotle on the shot. Basketball, it turns out, is a philosophy classroom.
by Jerry L. Walls 2007
3.08
36 ratings
🏀 Philosophy Of Sport🧠 Applied Philosophy⚖️ Virtue Ethics
Practical Programming for Strength Training
by Mark Rippetoe • 2006
Stop adding weight every workout. The programming that replaces linear progress, phase by phase.
4.33
3k+
🏋️ Strength Programming📈 Linear Progression📅 Periodization
Practical Programming for Strength Training Summary
Practical Programming for Strength Training 84%
Stop adding weight every workout. The programming that replaces linear progress, phase by phase.
by Mark Rippetoe 2006
4.33
3k+ ratings
🏋️ Strength Programming📈 Linear Progression📅 Periodization
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⭐
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We have a special gift for you
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38% OFF
DISCOUNT FOR YOU
⭐
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$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel