🧬 Relational Neuroscience

Cutting-edge research on how the brain is wired for connection, revealing the neural mechanisms behind attachment, empathy, and the biological need for human bonds.

The Neuroscience of Psychotherapy

by Louis Cozolino • 2002

The brain is built by relationships. Therapy rewires it through the same social circuits.

4.33

570

🔗 Interpersonal Neurobiology 👥 Social Neuroscience 🧠 Clinical Neuroscience

The Neuroscience of Psychotherapy Summary

The Neuroscience of Psychotherapy 94%

The brain is built by relationships. Therapy rewires it through the same social circuits.

by Louis Cozolino 2002

4.33

570 ratings

🔗 Interpersonal Neurobiology 👥 Social Neuroscience 🧠 Clinical Neuroscience

Executive Functioning and Psychotherapy

by Louis Cozolino • 2025

Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.

4.80

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 📋 Executive Function

Executive Functioning and Psychotherapy Summary

Executive Functioning and Psychotherapy 93%

Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.

by Louis Cozolino 2025

4.80

5 ratings

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 📋 Executive Function

The Neuroscience of Human Relationships

by Louis Cozolino • 2006

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

4.32

549

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory

The Neuroscience of Human Relationships Summary

The Neuroscience of Human Relationships 93%

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

by Louis Cozolino 2006

4.32

549 ratings

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory

The Pocket Guide to Neuroscience for Clinicians

by Louis Cozolino • 2020

Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.

4.49

🤝 Interpersonal Neurobiology 👶 Attachment Theory 🔄 Neuroplasticity

The Pocket Guide to Neuroscience for Clinicians Summary

The Pocket Guide to Neuroscience for Clinicians 92%

Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.

by Louis Cozolino 2020

4.49

49 ratings

🤝 Interpersonal Neurobiology 👶 Attachment Theory 🔄 Neuroplasticity

The Neuroscience of Psychotherapy

by Louis Cozolino • 2024

Therapy is neurobiology in action. The evidence for how relationships physically rebuild the brain.

4.40

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 🩹 Trauma Recovery

The Neuroscience of Psychotherapy 92%

Therapy is neurobiology in action. The evidence for how relationships physically rebuild the brain.

by Louis Cozolino 2024

4.40

20 ratings

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 🩹 Trauma Recovery

Mirroring People

by Marco Iacoboni • 2008

Why you flinch when someone else is struck: your brain rehearses everything it sees.

3.79

986

🧠 Social Neuroscience 💞 Empathy Science 👶 Social Learning

Mirroring People 92%

Why you flinch when someone else is struck: your brain rehearses everything it sees.

by Marco Iacoboni 2008

3.79

986 ratings

🧠 Social Neuroscience 💞 Empathy Science 👶 Social Learning

Secure

by Amir Levine • 2026

Exclusion registers in the brain like physical injury. What actually restores a sense of safety.

3.87

485

🧩 Attachment Theory 🔄 Neuroplasticity 🌊 Emotional Regulation

Secure 92%

Exclusion registers in the brain like physical injury. What actually restores a sense of safety.

by Amir Levine 2026

3.87

485 ratings

🧩 Attachment Theory 🔄 Neuroplasticity 🌊 Emotional Regulation

Pictures of the Mind

by Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

894

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience

Pictures of the Mind 92%

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

by Miriam Boleyn-Fitzgerald 2009

3.76

894 ratings

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience

Livewired

by David Eagleman • 2014

Half a brain runs a full life because idle neural real estate gets claimed immediately.

4.16

5k+

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception

Livewired 92%

Half a brain runs a full life because idle neural real estate gets claimed immediately.

by David Eagleman 2014

4.16

5k+ ratings

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception

The Disordered Mind

by Eric R. Kandel • 2018

Brain disorders are a natural experiment: they show what each neural circuit actually does.

4.13

3k+

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders

The Disordered Mind 92%

Brain disorders are a natural experiment: they show what each neural circuit actually does.

by Eric R. Kandel 2018

4.13

3k+ ratings

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders

The Body Has a Mind of Its Own

by Sandra Blakeslee • 2007

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

3.98

796

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons

The Body Has a Mind of Its Own 92%

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

by Sandra Blakeslee 2007

3.98

796 ratings

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons

A General Theory of Love

by Thomas Lewis • 2000

The limbic brain runs your love life, and it cannot be reached with words.

4.10

5k+

📎 Attachment Theory 🧘 Emotional Regulation 🤝 Social Connection

A General Theory of Love 92%

The limbic brain runs your love life, and it cannot be reached with words.

by Thomas Lewis 2000

4.10

5k+ ratings

📎 Attachment Theory 🧘 Emotional Regulation 🤝 Social Connection

The Scientific American Book of Love, Sex and the Brain

by Judith Horstman • 2011

Love, cocaine, and prayer light up the same brain circuits. A tour of our many bonds.

3.87

119

🧠 Neuroscience Of Love 🔬 Social Neuroscience ⚗️ Brain Chemistry

The Scientific American Book of Love, Sex and the Brain Summary

The Scientific American Book of Love, Sex and the Brain 92%

Love, cocaine, and prayer light up the same brain circuits. A tour of our many bonds.

by Judith Horstman 2011

3.87

119 ratings

🧠 Neuroscience Of Love 🔬 Social Neuroscience ⚗️ Brain Chemistry

Seven And A Half Lessons About The Brain

by Lisa Feldman Barrett • 2020

Your brain's real job is body regulation, not thinking, and that changes everything.

4.04

9k+

🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing

Seven And A Half Lessons About The Brain Summary

Seven And A Half Lessons About The Brain 92%

Your brain's real job is body regulation, not thinking, and that changes everything.

by Lisa Feldman Barrett 2020

4.04

9k+ ratings

🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing

The Empathic Brain

by Christian Keysers • 2009

We understand others not by reasoning, but by covertly simulating their actions and feelings.

3.71

112

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation

The Empathic Brain 92%

We understand others not by reasoning, but by covertly simulating their actions and feelings.

by Christian Keysers 2009

3.71

112 ratings

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation

The Tell-Tale Brain

by V.S. Ramachandran • 2010

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

4.15

11k+

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics

The Tell-Tale Brain 92%

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

by V.S. Ramachandran 2010

4.15

11k+ ratings

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics

Social Intelligence

by Daniel Goleman • 2006

The brain has a social operating system. Relationships shape it; isolation breaks it.

3.99

14k+

🧠 Social Neuroscience 🔬 Relationship Science 🦠 Emotional Contagion

Social Intelligence 92%

The brain has a social operating system. Relationships shape it; isolation breaks it.

by Daniel Goleman 2006

3.99

14k+ ratings

🧠 Social Neuroscience 🔬 Relationship Science 🦠 Emotional Contagion

The Polyvagal Theory

by Stephen W. Porges • 2011

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

4.11

801

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory

The Polyvagal Theory 92%

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

by Stephen W. Porges 2011

4.11

801 ratings

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory

Looking for Spinoza

by António Damásio • 2001

A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.

3.96

2k+

🧠 Affective Neuroscience 🏛️ Neurophilosophy 🤝 Social Emotions

Looking for Spinoza 92%

A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.

by António Damásio 2001

3.96

2k+ ratings

🧠 Affective Neuroscience 🏛️ Neurophilosophy 🤝 Social Emotions

The Emotional Life of Your Brain

by Richard J. Davidson • 2012

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

3.94

3k+

🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity

The Emotional Life of Your Brain Summary

The Emotional Life of Your Brain 92%

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

by Richard J. Davidson 2012

3.94

3k+ ratings

🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity

The Root of Thought

by Andrew Koob • 2009

Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.

3.68

135

🧠 Neuroscience History 🔄 Brain Plasticity 💭 Memory Science

The Root of Thought 91%

Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.

by Andrew Koob 2009

3.68

135 ratings

🧠 Neuroscience History 🔄 Brain Plasticity 💭 Memory Science

A User's Guide to the Brain

by John J. Ratey • 2001

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

4.04

2k+

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness

A User's Guide to the Brain 91%

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

by John J. Ratey 2001

4.04

2k+ ratings

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness

Your Brain

by Matthew MacDonald • 2008

A manual for the hardware you were born with: how perception, memory, and emotion really work.

3.77

367

🧠 Pop Neuroscience 🧩 Neuroplasticity 🧬 Evolutionary Psychology

Your Brain 91%

A manual for the hardware you were born with: how perception, memory, and emotion really work.

by Matthew MacDonald 2008

3.77

367 ratings

🧠 Pop Neuroscience 🧩 Neuroplasticity 🧬 Evolutionary Psychology

Neuroplasticity

by Moheb Costandi • 2016

Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.

3.98

836

🧠 Neuroscience 🔄 Neuroplasticity 🌱 Brain Development

Neuroplasticity 91%

Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.

by Moheb Costandi 2016

3.98

836 ratings

🧠 Neuroscience 🔄 Neuroplasticity 🌱 Brain Development

Mentalizing in Clinical Practice

by Jon G. Allen • 2008

All effective therapy rests on a single trainable capacity: reading the mind behind behavior.

4.31

🧸 Attachment Theory 🧠 Social Cognition 🌊 Affect Regulation

Mentalizing in Clinical Practice Summary

Mentalizing in Clinical Practice 91%

All effective therapy rests on a single trainable capacity: reading the mind behind behavior.

by Jon G. Allen 2008

4.31

39 ratings

🧸 Attachment Theory 🧠 Social Cognition 🌊 Affect Regulation

Secure Relating

by Sue Marriott • 2024

Why you shut down, lash out, or cling: a guide to staying steady in any relationship.

4.39

307

🧠 Attachment Theory 🧬 Polyvagal Theory 🩹 Trauma Healing

Secure Relating 91%

Why you shut down, lash out, or cling: a guide to staying steady in any relationship.

by Sue Marriott 2024

4.39

307 ratings

🧠 Attachment Theory 🧬 Polyvagal Theory 🩹 Trauma Healing

Feeling Loved

by Jeanne Segal • 2015

You can be provided for and still feel empty. The sensory path to making love register.

3.51

203

❤️ Emotional Intimacy 🧠 Stress Physiology 🗣️ Nonverbal Communication

Feeling Loved 91%

You can be provided for and still feel empty. The sensory path to making love register.

by Jeanne Segal 2015

3.51

203 ratings

❤️ Emotional Intimacy 🧠 Stress Physiology 🗣️ Nonverbal Communication

How the Brain Works

by D.K. Publishing • 2020

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

4.29

280

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience

How the Brain Works 91%

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

by D.K. Publishing 2020

4.29

280 ratings

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience

Synaptic Self

by Joseph E. LeDoux • 2002

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

4.00

5k+

🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity

Synaptic Self 91%

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

by Joseph E. LeDoux 2002

4.00

5k+ ratings

🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity

The New Mind Readers

by Russell A. Poldrack • 2018

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

3.93

168

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics

The New Mind Readers 91%

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

by Russell A. Poldrack 2018

3.93

168 ratings

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics

The Developing Mind

by Daniel J. Siegel • 1999

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

4.30

2k+

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience

The Developing Mind 91%

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

by Daniel J. Siegel 1999

4.30

2k+ ratings

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience

Why Therapy Works

by Louis Cozolino • 2015

How therapy rewires the brain: leveraging our deepest social instincts to change fear and memory.

4.21

533

🧩 Attachment Theory 💔 Trauma Recovery 🧠 Interpersonal Neurobiology

Why Therapy Works 91%

How therapy rewires the brain: leveraging our deepest social instincts to change fear and memory.

by Louis Cozolino 2015

4.21

533 ratings

🧩 Attachment Theory 💔 Trauma Recovery 🧠 Interpersonal Neurobiology

The Brain

by David Eagleman • 2015

Your self is a construction rebuilt daily by a brain that will run on any hardware.

4.25

23k+

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality

The Brain 91%

Your self is a construction rebuilt daily by a brain that will run on any hardware.

by David Eagleman 2015

4.25

23k+ ratings

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality

Brain Facts

by The Society for Neuroscience • 2002

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

3.93

125

🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication

Brain Facts 91%

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

by The Society for Neuroscience 2002

3.93

125 ratings

🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication

Mind Wide Open

by Steven Johnson • 1999

A writer makes his own brain the case study, and the findings rewrite the self.

3.90

6k+

🧠 Pop Neuroscience 🧩 Cognitive Science 🗣️ Social Neuroscience

Mind Wide Open 91%

A writer makes his own brain the case study, and the findings rewrite the self.

by Steven Johnson 1999

3.90

6k+ ratings

🧠 Pop Neuroscience 🧩 Cognitive Science 🗣️ Social Neuroscience

The Future of the Brain

by Gary F. Marcus • 2014

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

3.70

210

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits

The Future of the Brain 91%

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

by Gary F. Marcus 2014

3.70

210 ratings

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits

Love 2.0

by Barbara L. Fredrickson • 2013

Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.

3.82

1k+

🎓 Positive Psychology 🤝 Human Connection 🧬 Social Neuroscience

Love 2.0 91%

Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.

by Barbara L. Fredrickson 2013

3.82

1k+ ratings

🎓 Positive Psychology 🤝 Human Connection 🧬 Social Neuroscience

Dirty Minds

by Kayt Sukel • 2012

Romantic love activates the same brain circuits as cocaine. Heartbreak is neurological withdrawal.

3.55

447

🧠 Neuroscience Of Love 🔬 Relationship Science ⚗️ Neurochemistry

Dirty Minds 91%

Romantic love activates the same brain circuits as cocaine. Heartbreak is neurological withdrawal.

by Kayt Sukel 2012

3.55

447 ratings

🧠 Neuroscience Of Love 🔬 Relationship Science ⚗️ Neurochemistry

Welcome to Your Brain

by Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

2k+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases

Welcome to Your Brain 91%

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

by Sandra Aamodt 2008

3.72

2k+ ratings

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases

The Brain's Way of Healing

by Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

4.20

6k+

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection

The Brain's Way of Healing 91%

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

by Norman Doidge 2015

4.20

6k+ ratings

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection

Your Brain on Love

by Stan Tatkin • 2013

Why your brain sees your partner as a threat, and the practices that turn conflict into connection.

4.33

1k+

💑 Couples Therapy 🧬 Attachment Theory 🧠 Interpersonal Neurobiology

Your Brain on Love 91%

Why your brain sees your partner as a threat, and the practices that turn conflict into connection.

by Stan Tatkin 2013

4.33

1k+ ratings

💑 Couples Therapy 🧬 Attachment Theory 🧠 Interpersonal Neurobiology

The Other Brain

by R. Douglas Fields • 2008

85 percent of your brain is not neurons. That silent majority controls memory, pain, and disease.

4.13

2k+

🧠 Neurobiology 🧫 Glial Cells 🔄 Brain Plasticity

The Other Brain 91%

85 percent of your brain is not neurons. That silent majority controls memory, pain, and disease.

by R. Douglas Fields 2008

4.13

2k+ ratings

🧠 Neurobiology 🧫 Glial Cells 🔄 Brain Plasticity

Reclaim Your Brain

by Joseph A. Annibali • 2015

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

3.65

539

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy

Reclaim Your Brain 91%

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

by Joseph A. Annibali 2015

3.65

539 ratings

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy

The Feeling of What Happens

by António Damásio • 1999

Consciousness begins in the body: its hidden internal maps create the feeling of a self.

4.01

4k+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🏃 Embodied Cognition

The Feeling of What Happens 91%

Consciousness begins in the body: its hidden internal maps create the feeling of a self.

by António Damásio 1999

4.01

4k+ ratings

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🏃 Embodied Cognition

Activate Your Brain

by Scott G. Halford • 2015

How to shift your brain chemistry from stressed distraction into focused, confident completion.

3.94

512

🧠 Applied Neuroscience 👔 Brain-Based Leadership ⚗️ Neurochemistry

Activate Your Brain 91%

How to shift your brain chemistry from stressed distraction into focused, confident completion.

by Scott G. Halford 2015

3.94

512 ratings

🧠 Applied Neuroscience 👔 Brain-Based Leadership ⚗️ Neurochemistry

Train Your Mind, Change Your Brain

by Sharon Begley • 2007

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

4.00

2k+

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection

Train Your Mind, Change Your Brain Summary

Train Your Mind, Change Your Brain 91%

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

by Sharon Begley 2007

4.00

2k+ ratings

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection

The Biological Mind

by Alan Jasanoff • 2018

Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.

3.70

237

🧠 Embodied Cognition 🔗 Mind-Body Connection 🔬 Neuroscience Critique

The Biological Mind 91%

Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.

by Alan Jasanoff 2018

3.70

237 ratings

🧠 Embodied Cognition 🔗 Mind-Body Connection 🔬 Neuroscience Critique

How Your Brain Works

by New Scientist • 2017

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

3.92

353

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems

How Your Brain Works 91%

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

by New Scientist 2017

3.92

353 ratings

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems

The Science of Meditation

by Goleman Daniel • 2017

Meditation can permanently reshape your brain. The science of how, and the required dose.

3.90

6k+

🧠 Contemplative Neuroscience 🔄 Neuroplasticity 🧘 Emotional Regulation

The Science of Meditation 91%

Meditation can permanently reshape your brain. The science of how, and the required dose.

by Goleman Daniel 2017

3.90

6k+ ratings

🧠 Contemplative Neuroscience 🔄 Neuroplasticity 🧘 Emotional Regulation

Overloaded

by Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

294

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation

Overloaded 91%

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

by Ginny Smith 2021

3.95

294 ratings

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation

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