Richard Carlson
Richard Carlson, Ph.D. was a psychotherapist and bestselling author known for his work on stress reduction and happiness.
He wrote over 20 books, including the popular "Don't Sweat the Small Stuff" series.
Carlson's writing style was characterized by its simplicity and practicality, making complex psychological concepts accessible to a wide audience.
He emphasized mindfulness, perspective-taking, and living in the present moment as key components of mental well-being.
Carlson's work drew from various psychological traditions and his own clinical experience.
He was a frequent guest on television and radio shows, sharing his insights on reducing stress and increasing happiness.
Carlson passed away in 2006, leaving behind a legacy of self-help literature that continues to impact readers worldwide.
Sách của Richard Carlson
Don't Sweat the Small Stuff... and It's All Small Stuff
Most of your daily frustrations are optional. The small perspective shifts that quiet them.
Tự lực
Tâm lý học
Self Improvement
Phát triển cá nhân
Happiness
Don't Sweat the Small Stuff... and It's All Small Stuff
Most of your daily frustrations are optional. The small perspective shifts that quiet them.
Tự lực
Tâm lý học
Self Improvement
Phát triển cá nhân
Happiness
Don't Sweat the Small Stuff in Love
Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.
Tự lực
Tâm lý học
Phát triển bản thân
Phát triển cá nhân
Gia đình
Don't Sweat the Small Stuff in Love
Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.
Tự lực
Tâm lý học
Phát triển bản thân
Phát triển cá nhân
Gia đình
You Can Be Happy No Matter What
Five principles that put happiness back where it lives: in your thoughts, not your circumstances.
Tự lực
Tâm lý học
Phát triển bản thân
Sức khỏe tâm thần
Wellness
You Can Be Happy No Matter What
Five principles that put happiness back where it lives: in your thoughts, not your circumstances.
Tự lực
Tâm lý học
Phát triển bản thân
Sức khỏe tâm thần
Wellness
Don't Sweat the Small Stuff at Work
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
Tự lực
Kinh doanh
Phát triển bản thân
Tâm lý học
Lãnh đạo
Don't Sweat the Small Stuff at Work
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
Tự lực
Kinh doanh
Phát triển bản thân
Tâm lý học
Lãnh đạo
Stop Thinking, Start Living Discover Lifelong Happiness
Unhappiness is a thinking habit, not a life sentence. The off switch is simpler than therapy.
Tự lực
Tâm lý học
Phát triển bản thân
Sức khỏe tâm thần
Tâm linh
Stop Thinking, Start Living Discover Lifelong Happiness
Unhappiness is a thinking habit, not a life sentence. The off switch is simpler than therapy.
Tự lực
Tâm lý học
Phát triển bản thân
Sức khỏe tâm thần
Tâm linh
Slowing Down to the Speed of Life
Your mind has a peaceful default setting. Here's how to return to it.
Tự lực
Tâm lý học
Tâm linh
Phát triển cá nhân
Sức khỏe tâm thần
Slowing Down to the Speed of Life
Your mind has a peaceful default setting. Here's how to return to it.
Tự lực
Tâm lý học
Tâm linh
Phát triển cá nhân
Sức khỏe tâm thần
The Big Book of Small Stuff
A hundred pocket-sized prompts to help you tell a real crisis from a trivial annoyance.
Tự lực
Tâm linh
Phát triển cá nhân
Tâm lý học
Sức khỏe
The Big Book of Small Stuff
A hundred pocket-sized prompts to help you tell a real crisis from a trivial annoyance.
Tự lực
Tâm linh
Phát triển cá nhân
Tâm lý học
Sức khỏe
Don’t Sweat the Small Stuff
Your to-do list will never be empty. The guide to finding calm inside the unfinished.
Tự lực
Tâm lý học
Phát triển bản thân
Self Improvement
Tâm linh
Don’t Sweat the Small Stuff
Your to-do list will never be empty. The guide to finding calm inside the unfinished.
Tự lực
Tâm lý học
Phát triển bản thân
Self Improvement
Tâm linh
Don't Sweat the Small Stuff for Men
Most things won't matter in a year. Learn to stop burning energy on them today.
Tự lực
Tâm lý học
Phát triển cá nhân
Sức khỏe tâm thần
Happiness
Don't Sweat the Small Stuff for Men
Most things won't matter in a year. Learn to stop burning energy on them today.
Tự lực
Tâm lý học
Phát triển cá nhân
Sức khỏe tâm thần
Happiness
