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路斯·哈里斯

actmindfully.com.au

  • 拉斯·哈里斯博士是一位医学博士、压力顾问、执行教练和专注于心理灵活性的培训师。他是该领域的权威，致力于提升表现、减轻压力和改善福祉。哈里斯经常在心理学会议上举办工作坊，并为健康专业人士举办培训研讨会。他的第一本书《幸福陷阱》自2007年出版以来广受欢迎。哈里斯的全科医生背景和前喜剧演员的经历使他的演讲风格既引人入胜又幽默。他以快速、信息丰富的演讲著称，演讲中充满了减压和提升表现的工具和技巧。.

作品列表 · 路斯·哈里斯

幸福的陷阱：如何停止挣扎，开始生活 摘要
幸福的陷阱：如何停止挣扎，开始生活
作者 路斯·哈里斯 2007 240 页
4.13
21,000+ 条评分
心理学
自我提升
心理健康
自信的陷阱 摘要
自信的陷阱
作者 路斯·哈里斯 2010 292 页
4.05
5,000+ 条评分
自我提升
心理学
个人发展
ACT Made Simple 摘要
ACT Made Simple
An Easy-to-Read Primer on Acceptance and Commitment Therapy
作者 Russ Harris 2009 263 页
4.44
2,000+ 条评分
心理学
心理咨询
社会工作
The Reality Slap 摘要
The Reality Slap
Finding Peace and Fulfillment When Life Hurts
作者 Russ Harris 2011 208 页
4.08
1,000+ 条评分
心理学
自我提升
心理健康
When Life Hits Hard 摘要
When Life Hits Hard
How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
作者 Russ Harris 2021 224 页
4.44
176 条评分
心理学
自我提升
悲伤
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