Paul McKenna

Born in 1963 paulmckenna.com

Paul McKenna is a renowned English hypnotist and self-improvement author.
He has gained popularity through his books, multimedia products, and television shows focused on personal development.
McKenna's work primarily revolves around hypnosis, neuro-linguistic programming, weight loss, and motivation.
He has hosted numerous self-improvement television programs and conducts seminars on various topics related to personal growth and success.
McKenna's approach combines hypnosis techniques with practical advice to help individuals achieve their goals and improve their lives.
His books and products have reached a wide audience, making him a prominent figure in the self-help industry.

Books by Paul McKenna

I Can Make You Thin

by Paul McKenna • 2005

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

3.65

2k+

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives 🧠 Food Psychology 👆 Tapping EFT

I Can Make You Thin

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

by Paul McKenna 2005 176 pages

3.65

2k+ ratings

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives 🧠 Food Psychology 👆 Tapping EFT

Change Your Life in Seven Days

by Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

1k+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 🧘 Mindfulness 💖 Self-Acceptance

Change Your Life in Seven Days

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

by Paul McKenna 2004 242 pages

3.71

1k+ ratings

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 🧘 Mindfulness 💖 Self-Acceptance

Instant Confidence

by Paul McKenna • 2006

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

3.61

500+

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection 🔄 Reframing Failure 🗣️ Public Speaking

Instant Confidence

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

by Paul McKenna 2006 224 pages

3.61

500+ ratings

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection 🔄 Reframing Failure 🗣️ Public Speaking

I Can Make You Rich

by Paul McKenna • 2007

Your unconscious mind has a setting that caps your income. The manual for turning it up.

3.74

469

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs 👁️ Visualization 💡 Value Creation

I Can Make You Rich

Your unconscious mind has a setting that caps your income. The manual for turning it up.

by Paul McKenna 2007 307 pages

3.74

469 ratings

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs 👁️ Visualization 💡 Value Creation

Control Stress

by Paul McKenna • 2009

Your heart has an off switch for the stress response. Three slow breaths flip it.

3.85

316

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork ⚡ Nervous System Regulation 🔄 Emotional Reframing

Control Stress

Your heart has an off switch for the stress response. Three slow breaths flip it.

by Paul McKenna 2009

3.85

316 ratings

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork ⚡ Nervous System Regulation 🔄 Emotional Reframing

I Can Make You Confident

by Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

by Paul McKenna 2008 224 pages

3.70

240 ratings

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

Positivity

by Paul McKenna • 2022

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

3.98

165

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization 🔗 Mind-Body Connection 💬 Internal Dialogue

Positivity

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

by Paul McKenna 2022 192 pages

3.98

165 ratings

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization 🔗 Mind-Body Connection 💬 Internal Dialogue

Freedom from Emotional Eating

by Paul McKenna • 2014

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

3.71

158

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation 💔 Trauma Processing 🔄 Self-Sabotage

Freedom from Emotional Eating

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

by Paul McKenna 2014 224 pages

3.71

158 ratings

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation 💔 Trauma Processing 🔄 Self-Sabotage

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