Хранене
Нашата връзка с храната оформя всеки аспект от нашето благополучие – от ежедневните избори, които правим в магазина, до културната мъдрост, предавана от поколение на поколение. Тези книги предлагат научно обосновани насоки и практическа мъдрост за осъзнато хранене, устойчиво управление на теглото и изграждане на трайни здравословни навици, които подхранват тялото и духа.
Хранене Резюмета на книги
Real Food for Pregnancy
Родителство
Здраве
Хранене
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
Здраве
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Наука
Fat Loss Forever
How to Lose Fat and KEEP it Off
Здраве
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Фитнес
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Здраве
Наука
Самопомощ
10% Human
How Your Body's Microbes Hold the Key to Health and Happiness
Здраве
Наука
Биология
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Здраве
Самопомощ
Храна
The Primal Blueprint
Здраве
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Храна
The Ultra Mind Solution
Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
Здраве
Самопомощ
Хранене
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
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Храна
Наука
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Здраве
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Храна
The Hacking of the American Mind
The Science Behind the Corporate Takeover of Our Bodies and Brains
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Психология
Наука
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Здраве
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Храна
Perfect Health--Revised and Updated
The Complete Mind Body Guide
Здраве
Духовност
Самопомощ
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
Здраве
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Храна
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Готварски книги
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Niacin
The Real Story: Learn about the Wonderful Healing Properties of Niacin
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Motivational Interviewing in Nutrition and Fitness
Хранене
Здраве
Фитнес
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Здраве
Самопомощ
Хранене
Fit For Life
Здраве
Храна
Самопомощ
Food for Life
A User's Guide
Здраве
Храна
Наука
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
Здраве
Наука
Хранене
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
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Храна
Самопомощ
ketoCONTINUUM
Consistently Keto Diet For Life
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Dr. Bernstein's Diabetes Solution
The Complete Guide to Achieving Normal Blood Sugars
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Справочници
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
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Самопомощ
Наука
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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Храна
Хранене
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
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Наука
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Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
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Храна
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
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Наука
Психология
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Здраве
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Храна
Why Vegan?
Eating Ethically
Философия
Веган
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The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Здраве
Самопомощ
Храна
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
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Медицина
Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Фитнес
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Food Rules
An Eater's Manual
Храна
Здраве
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Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
Храна
Готварски книги
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Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
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Храна
Food
What the Heck Should I Eat?
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Хранене
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
Здраве
Самопомощ
Хранене
Not a Diet Book
The Must-Have Fitness Book From the World's Favourite Personal Trainer
Здраве
Самопомощ
Фитнес
Brain Food
How to Eat Smart and Sharpen Your Mind
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Наука
Храна
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
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Самопомощ
The Art and Science of Low Carbohydrate Living
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Диети
The Art and Science of Low Carbohydrate Performance
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Диети
Essentials of Strength Training and Conditioning
Фитнес
Здраве
Спорт
The Diet Myth
The Real Science Behind What We Eat
Здраве
Наука
Храна
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
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Храна
Don't Lose Your Mind Lose Your Weight
Здраве
Самопомощ
Фитнес
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
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