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Нашата връзка с храната оформя всеки аспект от нашето благополучие – от ежедневните избори, които правим в магазина, до културната мъдрост, предавана от поколение на поколение. Тези книги предлагат научно обосновани насоки и практическа мъдрост за осъзнато хранене, устойчиво управление на теглото и изграждане на трайни здравословни навици, които подхранват тялото и духа.
Хранене Резюмета на книги
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
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Motivational Interviewing in Health Care
Helping Patients Change Behavior
Психология
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Медицина
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
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Самопомощ
Храна
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
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Наука
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Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
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Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
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The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
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Медицина
Sugar Has 56 Names
A Shopper's Guide
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Готварски книги
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
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Bright Line Eating
The Science of Living Happy, Thin and Free
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Самопомощ
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The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
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Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
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Самопомощ
Медицински
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
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Самопомощ
The Forever Dog
Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
Кучета
Животни
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Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
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Медицински
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
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Potatoes Not Prozac
Solutions for Sugar Sensitivity
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Самопомощ
Психология
The Obesity Code
Unlocking the Secrets of Weight Loss
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Наука
Самопомощ
Skinny Bitch
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Самопомощ
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
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Наука
The Liver and Gallbladder Miracle Cleanse
An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
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Самопомощ
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
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Самопомощ
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Tripping Over the Truth
The Metabolic Theory of Cancer
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Наука
Медицина
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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Estrogeneration
How Estrogenics Are Making You Fat, Sick, and Infertile
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Биология
Medical Medium Liver Rescue
Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
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Самопомощ
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Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
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What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
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Самопомощ
Духовност
How To Eat, Move And Be Healthy!
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Фитнес
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
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The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
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Веган
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Why We Get Fat
And What to Do About It
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Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
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Самопомощ
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Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
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Самопомощ
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The Omnivore's Dilemma
A Natural History of Four Meals
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Наука
Здраве
The Hormone Cure
Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
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Самопомощ
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Mindless Eating
Why We Eat More Than We Think
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Психология
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
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The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
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The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
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The Longevity Paradox
How to Die Young at a Ripe Old Age
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Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
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Younger You
Reduce Your Bio Age and Live Longer, Better
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Самопомощ
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The Fast Metabolism Diet
Eat More Food and Lose More Weight
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Диети
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Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
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Наука
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Готварски книги
Готварство
Здраве
The Shredded Chef
115 recipes for Building Muscle, Getting Lean, and Staying Healthy
Готварски книги
Готварство
Фитнес
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
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Готварски книги
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
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