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Ask Your Guides

Ask Your Guides

Connecting to Your Divine Support System
by Sonia Choquette 2006 224 pages
4.16
3k+ ratings
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Key Takeaways

1. Recognize Your Spirit and Connect with Nature Spirits

"Every living thing has its own spirit force and vibration that looks after it."

Your spirit is the essence of who you are. Recognizing and nurturing your spirit is the first step in connecting with the spiritual world around you. This involves paying attention to what makes you feel alive, fulfilled, and energized. Once you're attuned to your own spirit, you can begin to sense the spirits in nature.

Nature spirits, or elementals, are everywhere. They include:

  • Earth spirits (devas): Trees, flowers, and Mother Earth herself
  • Water spirits: Cleansing and refreshing energies
  • Air spirits (sylphs): Clearing the mind and aiding focus
  • Fire spirits (salamanders): Igniting passion and creativity

Connecting with these spirits can bring healing, balance, and a sense of oneness with the world around you. Practice grounding yourself by walking barefoot on grass, meditating near water, taking deep breaths of fresh air, or safely observing a flame. These simple acts can help you tap into the powerful energies of nature spirits.

2. Guardian Angels: Your Personal Bodyguards and Protectors

"Guardian angels are very significant to human beings because they're the only spirits who are intimately connected to us from the beginning of our lives to our very last breath."

Guardian angels are our constant companions. They are with us from the moment of conception until death, providing protection, guidance, and support throughout our lives. Unlike other spiritual beings, guardian angels have never been human and are solely dedicated to our well-being.

To connect with your guardian angel:

  • Be open to their presence and acknowledge their support
  • Talk to them directly, especially out loud
  • Ask for their help in daily tasks and challenges
  • Express gratitude for their assistance

Guardian angels communicate through subtle signs, feelings, and intuitions. They may appear in dreams or manifest as a sudden sense of calm in a stressful situation. By cultivating awareness of your guardian angel's presence, you can tap into a powerful source of love and protection in your life.

3. Archangels: Powerful Celestial Beings at Your Service

"Calling on Michael moves you to action when your life lacks vitality, excitement, and love."

Archangels are God's most important messengers. They are powerful celestial beings that can be called upon for specific types of assistance. Each archangel has a particular domain and can provide targeted support when invoked.

Key archangels and their domains:

  • Michael: Protection and love
  • Gabriel: Emotions and communication
  • Raphael: Healing and creativity
  • Uriel: Wisdom and illumination
  • Raguel: Harmony and justice
  • Sariel: Order and guidance
  • Remiel: Hope and divine visions

To invoke archangels, chant their names slowly between breaths. Visualize their energy surrounding you and be clear about the type of assistance you need. Archangels can provide a significant boost of energy and support, especially in times of crisis or when embarking on new ventures.

4. The Ministry of Angels: Specialized Helpers for Every Need

"Working with the ministry can be really fun, since as 'deliverers of goodness,' they take great joy in bearing gifts, bringing surprises, delighting our senses, and easing our way."

The ministry of angels offers specialized assistance in every area of life. These angels are like a divine task force, ready to help with specific needs and challenges. From finding parking spaces to securing business deals, the ministry of angels can be called upon for both mundane and significant tasks.

Examples of specialized angel assistance:

  • Parking angels: Help find parking spaces
  • Shopping angels: Guide you to great deals
  • Travel angels: Ensure safe and smooth journeys
  • Healing angels: Support physical and emotional healing
  • Creative angels: Inspire artistic endeavors

To work with the ministry of angels, simply ask for their help in specific situations. Be clear about your needs and express gratitude for their assistance. Remember that these angels are always available and eager to help, but they respect free will and won't interfere unless invited.

5. Spirit Guides: Your Personal Team of Advisors and Supporters

"Spirit guides may also be family members who've crossed over and elected to stay connected with us from the spirit plane to offer direction and help."

Spirit guides form a diverse team of helpers dedicated to your growth and well-being. These guides can include deceased loved ones, beings you've known in past lives, or entities that have chosen to assist you in this lifetime. Each guide brings unique skills and wisdom to support different aspects of your life.

Types of spirit guides:

  • Runners: Help with practical, everyday tasks
  • Helpers: Assist with specific projects or areas of expertise
  • Healers: Support physical and emotional well-being
  • Teachers: Guide spiritual growth and life lessons
  • Animal guides: Offer wisdom and connection to nature

To connect with your spirit guides, cultivate an open and receptive mindset. Pay attention to subtle intuitions, dreams, and synchronicities. You can also actively invite your guides to communicate through meditation, journaling, or visualization exercises. Remember that spirit guides respect your free will and will only offer guidance when asked.

6. Healer Guides: Nurturing Your Physical and Spiritual Well-being

"The highest purpose of your healer guides is to restore your self-awareness and self-esteem as children of God and help you accept the love and unlimited blessings that God grants you."

Healer guides work to restore balance in body, mind, and spirit. These guides may be entities who have experience in healing practices from past lives or high-vibration beings dedicated to supporting our well-being. They offer guidance on health issues, emotional healing, and spiritual growth.

Ways healer guides assist:

  • Providing intuitive insights about health concerns
  • Guiding you to appropriate treatments or practitioners
  • Offering energy healing and spiritual support
  • Helping release emotional blockages and past traumas
  • Encouraging self-love and acceptance

To work with healer guides, maintain an open and receptive attitude. Practice self-care and listen to your body's wisdom. When facing health challenges, ask your healer guides for assistance and be open to the guidance they provide, whether through intuition, dreams, or synchronistic events.

7. Teacher Guides: Facilitating Your Spiritual Growth and Development

"Teacher guides especially want you to know that there's no one right way for you to be spiritually aligned with your soul."

Teacher guides focus on expanding your awareness and spiritual understanding. These high-vibration entities are dedicated to helping you discover your life purpose, learn important soul lessons, and grow beyond the limitations of your ego. They often work with you across multiple lifetimes to support your soul's evolution.

Characteristics of teacher guide interactions:

  • Provide gentle, non-judgmental guidance
  • Encourage self-reflection and personal growth
  • Offer insights into life purpose and soul lessons
  • Guide you towards learning opportunities and spiritual practices
  • Help you understand the deeper meaning of life experiences

To connect with your teacher guides, cultivate a sincere desire for spiritual growth and self-improvement. Be open to learning from all of life's experiences, both positive and challenging. Regularly engage in practices like meditation, journaling, or contemplative reading to create space for your teacher guides to communicate with you.

8. Joy Guides: Keeping Your Inner Child Alive and Well

"Joy guides have only one purpose: to help us get over ourselves and remember how wonderful life is."

Joy guides are the playful spirits that bring lightness to our lives. These guides, often appearing as child-like entities, work to keep our inner child alive and prevent us from taking life too seriously. They intervene when we become too caught up in drama, stress, or self-importance.

Ways joy guides bring lightness:

  • Inspiring spontaneous laughter or silliness
  • Encouraging play and creative expression
  • Reminding us to take breaks and enjoy life
  • Helping us find humor in challenging situations
  • Nurturing our sense of wonder and curiosity

To connect with your joy guides, cultivate a playful attitude and be open to moments of unexpected delight. Make time for activities that bring you joy, even if they seem frivolous. When you feel stressed or overwhelmed, ask your joy guides to help you lighten up and regain perspective.

9. Light Beings: Elevating Human Consciousness

"Move away from fear as your root energy and embrace love in its place."

Light Beings are high-frequency entities working to raise human consciousness. These advanced spiritual beings, such as the Emissaries of the Third Ray, are connecting with humanity to help shift our collective vibration from fear to love. Their presence is becoming more prominent as Earth undergoes significant energetic changes.

Key messages from Light Beings:

  • The importance of moving from fear-based to love-based consciousness
  • The urgency of raising our individual and collective vibrations
  • The power of unconditional love to heal and transform
  • The interconnectedness of all beings and the planet

To connect with Light Beings, focus on opening your heart and raising your vibration through practices like meditation, prayer, and acts of kindness. Be open to receiving their high-frequency energy and allow it to flow through you into the world. As you align with their loving vibration, you become a channel for positive change in the world.

10. Communicating with Your Guides: Methods and Best Practices

"Spirit guidance is so subtle that it's very easy for your mind to pounce on it and throw it away as nonsense."

Effective communication with guides requires developing subtle awareness. Guides communicate through various channels, including intuition, dreams, signs, and synchronicities. Learning to recognize and trust these subtle messages is key to establishing a strong connection with your spiritual support team.

Methods for communicating with guides:

  • Meditation: Quieting the mind to hear subtle guidance
  • Journaling: Writing to and receiving messages from guides
  • Visualization: Creating a mental meeting place with guides
  • Dreams: Paying attention to dream messages and symbols
  • Signs and synchronicities: Noticing meaningful coincidences

Best practices:

  • Maintain an open and receptive mindset
  • Practice regularly to strengthen the connection
  • Trust your intuition and first impressions
  • Be patient and persistent in developing your skills
  • Express gratitude for the guidance you receive

Remember that communication with guides is a skill that improves with practice. Start with simple requests and gradually work towards more complex interactions as your confidence grows.

11. Using Oracles: Tools for Enhanced Spiritual Communication

"Oracles work because they give your guides a language to use that you can understand, and when used properly, they work efficiently to connect you directly with your spirit guides and Higher Self."

Oracles serve as bridges between the physical and spiritual realms. These tools, such as tarot cards, pendulums, or rune stones, provide a tangible means of accessing guidance from your Higher Self and spirit guides. They can help bypass the logical mind and tap into intuitive wisdom.

Popular types of oracles:

  • Tarot and oracle cards
  • I Ching
  • Rune stones
  • Pendulums
  • Astrology charts

Guidelines for using oracles:

  • Choose an oracle that resonates with you
  • Approach the oracle with respect and sincerity
  • Formulate clear questions or intentions
  • Trust your intuition when interpreting messages
  • Use oracles as a supplement to, not a replacement for, direct guidance

While oracles can be powerful tools, remember that they are aids to accessing your own inner wisdom and the guidance of your spiritual team. Always use discernment and combine oracle insights with your own intuition and common sense.

12. Maintaining Boundaries: Guides Help, But Don't Do Your Work

"High-level guides will help but not run your life."

Spiritual guides offer support, but respect your free will and personal responsibility. It's important to understand that while guides are eager to assist, they cannot and will not make decisions for you or take over your life. Their role is to offer guidance, inspiration, and support as you navigate your own path.

Key points about working with guides:

  • Guides offer suggestions, not commands
  • They respect your free will and decision-making power
  • High-level guides won't interfere without your permission
  • They aim to empower you, not create dependency
  • Your personal growth and learning are priorities

To maintain healthy boundaries with your guides:

  • Ask for help and guidance, but make your own decisions
  • Take responsibility for your actions and choices
  • Use discernment when receiving guidance
  • Trust your own intuition and judgment
  • Express gratitude for assistance, but don't become overly reliant

Remember that the ultimate goal of working with guides is to empower you to live your best life and fulfill your soul's purpose. They are there to support and inspire you, but the journey and the choices along the way are yours to make.

Last updated:

Review Summary

4.16 out of 5
Average of 3k+ ratings from Goodreads and Amazon.

Ask Your Guides receives mostly positive reviews, with readers praising its practical advice on connecting with spiritual guides and angels. Many find it enlightening and helpful in their spiritual journeys. Some readers appreciate Choquette's down-to-earth approach and personal stories. However, a few criticize the book for being too focused on personal experiences or find some concepts far-fetched. Overall, readers value the book's insights on intuition, spiritual guidance, and self-discovery, though some struggle with certain aspects of the spiritual realm presented.

Your rating:

About the Author

Sonia Choquette is a renowned intuitive guide and spiritual teacher with a global following. She has authored 27 bestselling books published in 37 languages across 40 countries, reaching over a million readers. Choquette's work focuses on intuition and connecting with spiritual guides. She has been featured on various media platforms, including Hay House radio and Oprah radio. Currently residing in France, Choquette hosts a podcast with her daughters and maintains an active social media presence. Her mission is to help people reconnect with their spirit, guides, and inner wisdom to lead more authentic and meaningful lives.

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