Body Whispering

1. Bodies Communicate Energetically, Beyond Words

Energy is your body’s first language, and it’s your first language.

Energy as Primary Communication. Our bodies are constantly communicating with us and the world around us through energy. This communication happens instantaneously and is often sensed before words are spoken. Recognizing and tuning into this energetic language is the first step in becoming a body whisperer.

Heavy or Light. One way to start noticing energy is by observing how you feel in different situations. When something feels good, you likely feel light and expansive. When something feels wrong, you may feel heavy and constricted. These sensations are your inner guidance system, helping you discern what is true for you.

Consciousness of Molecules. Every molecule in the universe has consciousness and communicates with other molecules through energy. This means your body is constantly trying to communicate with you, and learning to listen can lead to profound changes. By acknowledging that bodies talk, even without words, we open ourselves to a deeper understanding of our physical selves and others.

2. Consciousness: Oneness, Allowance, and No Judgment

In consciousness, everything exists, and nothing is judged.

Consciousness as a Choice. Consciousness is not a status to achieve but a choice to embrace. It involves recognizing the interconnectedness of everything and everyone, allowing all experiences without judgment. This state of oneness transcends the polarities of good and bad, right and wrong.

The Trap of Judgment. Society often teaches that judgment is necessary for a functioning world. However, judgment limits our ability to receive, creates separation, and diminishes our world. True consciousness includes everything, accepting both the positive and negative aspects without assigning value.

Navigating with Awareness. Instead of judging situations as good or bad, we can use our awareness to understand the potential outcomes of our choices. By asking, "What are you aware of here? What will this create if you choose it?" we can make informed decisions that align with our desires. This approach empowers us to create a more dynamic and joyous life.

3. Reconnecting with Your Body: A Journey to Communion

The only thing that limits kids from this natural ebb and flow is the adults’ rigid point of view that they have to do mealtimes and eating in a certain way.

Lost Connection. From childhood, we are often taught to ignore our bodies' intuitive needs, especially around food and clothing. Societal expectations and judgments override our natural ability to listen to what our bodies truly require. This disconnect leads to a separation from our bodies' awareness.

Body's Communication. When we ignore our bodies, they resort to other means of communication, such as stiffness, pain, and disease. These are attempts to get our attention and convey unmet needs. Developing a relationship with our body involves consciously choosing to listen and respond to its signals.

Developing Communion. Rebuilding this connection starts with asking your body questions from an open and present place. This includes simple inquiries about food, clothing, activities, and even intimacy. By acknowledging that your body has its own points of view, you can begin to honor its needs and create a harmonious relationship.

4. The Body as a Psychic Receiver: Discernment is Key

Somewhere between 50 and 100% of what goes on in your physical body (aches, pains, illness) may not even be yours.

Bodies as Sponges. Our bodies are highly intuitive and pick up on the energies of others, including their emotions, judgments, and physical pain. A significant portion of what we experience in our bodies and minds may not even originate from us, but rather from the people and environments around us.

"Who Does This Belong To?". To discern whether a sensation or thought is yours, ask the question, "Who does this belong to?". If you feel a sense of lightness or easing, it's likely not yours, and you can return it to sender. If you feel heaviness, it may be a judgment or fixed point of view that you've taken on.

Clearing and Awareness. By consistently asking "Who Does This Belong To?" and using the clearing statement, you can clear other people's energies from your body and mind. This practice leads to greater clarity, lightness, and overall well-being. It also enhances your ability to work with others as a healer.

5. Judgment is a Killer: Choose Awareness Instead

Judgment is a killer. It’s a killer of possibilities, it’s a killer of space, it’s a killer of energy, it’s a killer of joy, it’s a killer of happiness.

The Destructive Nature of Judgment. Judgment, whether positive or negative, solidifies points of view and limits possibilities. It creates a narrow focus, preventing us from seeing the full spectrum of what is available. Judgment is a primary cause of pain, suffering, and illness.

Replacing Judgment with Awareness. Instead of judging situations or people as good or bad, we can choose to be aware of them without attaching a point of view. Awareness allows us to see things as they are, without the limitations of judgment. This shift creates more space, energy, and joy in our lives.

Interesting Point of View. A powerful tool for letting go of judgment is to adopt the perspective of "Interesting point of view, I have this point of view." This phrase acknowledges the existence of a thought or feeling without assigning value to it. It creates space around the situation and allows for greater freedom and possibility.

6. Beyond Empathy: Empowering Choice in Healing

Realize that your job — your gift as a body whisperer —is to empower people to make a different choice, and that’s the key to their true healing.

The Pitfalls of Empathy. While empathy, sympathy, and devotion may seem like positive qualities in a healer, they can actually disempower clients. Taking on someone's pain or suffering removes their autonomy and power to choose to let go of it themselves. This approach creates a superior-inferior dynamic.

Empowering Choice. True healing involves empowering clients to make different choices for themselves. By being a space of awareness and vulnerability, you can support and nurture them to recognize their own power to choose. This approach leads to lasting change and transformation.

Being the Energy. Your role as a body whisperer is to be with your clients with no judgment, seeing their brilliance and beauty. By being a source of greater possibility and supporting their ability to choose, you can facilitate shifts in their lives, bodies, and worlds that previously seemed impossible.

7. Healing with Chaos: Embracing the Creative Force

Chaos is a creative force which acts as a major catalyst for change.

Challenging the Status Quo. Traditional views often associate disease with chaos and healing with order. However, chaos is actually a creative force that acts as a catalyst for change. It is in chaos that freedom and possibility lie.

Order vs. Chaos. Order represents judgment, fixed points of view, and limitations. Chaos, on the other hand, is consciousness in motion, a continuous flow of energy with no fixed point of view. By re-introducing chaos into ordered systems, we can create space for healing and transformation.

Introducing Chaos. As body whisperers, our role is to restore movement and flow into people's worlds. This can be done by asking questions, challenging fixed points of view, and creating space for new possibilities. Chaos allows for non-linear change, where one molecule of change can create an entire universe of possibilities.

8. Congruency: Aligning Asks with Energetic Truth

When you get them congruent with what they’re asking of you.

Beyond Surface Asks. Clients often come to us with surface-level requests that don't align with their true desires or needs. They may be unaware of what they truly want or ready to receive. As body whisperers, it's our job to help them get congruent with their energetic truth.

Ask and Perceive. To find what a person is willing to have, ask open-ended questions and perceive the energy that arises. If the energy expands and feels light, you're on the right track. If it remains restricted, keep asking "What else?" until you hit something that resonates.

The Power of Congruency. When a client's words match their energy, a harmonious connection is created. This allows for deeper and more effective healing. By guiding clients to uncover their true asks, you empower them to create lasting change in their lives.

9. Being in the Question: Unlocking Possibilities

A question allows us to get to the heart, or the crux, of any situation in a flash.

Questions vs. Answers. Asking questions is a powerful way to unlock change, while providing answers can be disempowering. Questions break down walls, let in light, and allow us to see what's keeping us stuck. They empower choice and create space for new possibilities.

Being the Question. To be truly effective, we must not only ask questions but also be the question. This involves being open, present, and free of judgment. It allows us to perceive the solid energies of judgment and conclusion and guide our clients toward their own greater awareness.

Creating-as-You-Go. By functioning from the question, we can create-as-we-go, allowing each piece of information to guide us to the next step. This approach is more dynamic, fulfilling, and aligned with our true selves. It allows us to access inconceivable experiences and possibilities.

10. Practicing from Presence: Vulnerability and Allowance

Your gift is to be with your clients with no judgment, from a place of total caring, and to see the brilliance and beauty of them.

The Bedrock of Healing. Being with your clients from a place of presence is the foundation of effective healing. It involves lowering your barriers, dissolving resistance, and being in a state of allowance. This creates a space of vulnerability where true connection can occur.

Energetic Companionship. By being present with your clients, you offer them energetic companionship. You walk alongside them through their trials and travails, without taking on their pain or judgment. This allows them to face their fears and doubts with support and understanding.

Empowering a Different Reality. Through your presence and allowance, you empower your clients to have a different reality. You guide them through facing their greatest fears, showing them that they are not limited by them. This creates lasting change and empowers them to live more fully.

11. Value as a Healer: Deserving Abundance

Can you change the world more with money or without money?

Addressing Money Issues. Many healers struggle with the idea of charging for their services, often feeling guilty or undeserving. However, it's important to recognize that you deserve to be paid well for the change you facilitate. Addressing your limiting beliefs around money is crucial for accessing your full potential as a healer.

Shifting Perspectives. To overcome these limiting beliefs, consider that you can be conscious and desire money, and that the amount you charge is directly related to the amount of change you can create. The purpose of having money is to change people's lives for the greater.

Setting Your Rates. When setting your rates, ask yourself, "What would be so exciting to charge that I feel almost scared to ask for it, but if I got it would make me so happy?". This question can help you step into a place of valuing yourself and your gifts.

12. The Clearing Statement: Accelerator of Change

Right and wrong, good and bad, POD & POC, all 9, shorts, boys and beyonds.

Clearing Blocks. The Clearing Statement is a powerful tool within Access Consciousness designed to clear whatever is blocking you, limiting you, and keeping you from your true greatness and your natural state. It's a verbal energetic process that can be applied to any thought, feeling, or emotion.

How it Works. The Clearing Statement typically follows a question, as questions bring up energy and open possibilities for change. The process involves identifying a limiting energy, asking if you're willing to destroy and uncreate it, and then reciting the Clearing Statement.

Versatility and Potency. The Clearing Statement can be used silently, aloud, or in an abbreviated form ("POD and POC it"). It works to change anything that's limiting you, without the need for analysis or scrutiny. It allows you to use the malleable chaos of consciousness to create a new reality.

Last updated: April 11, 2025