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Change Your Questions, Change Your Life

Change Your Questions, Change Your Life

10 Powerful Tools for Life and Work
by Marilee Adams 2009 240 pages
3.86
3k+ ratings
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Key Takeaways

1. Questions drive results: The power of shifting from answers to inquiries

Change your questions, change your results.

Embrace curiosity. By shifting focus from providing answers to asking thoughtful questions, individuals can unlock new perspectives and possibilities. This approach encourages open-mindedness and creative problem-solving, leading to more effective outcomes in both personal and professional realms.

Question Thinking (QT) system. This framework emphasizes the importance of developing skills to observe and assess our current thinking, including the questions we ask ourselves. By designing new questions, we can guide ourselves towards better results and more intentional change.

Benefits of question-driven thinking:

  • Expands perspectives
  • Encourages innovation
  • Improves decision-making
  • Enhances relationships

2. The Choice Map: Navigating between Learner and Judger mindsets

We're all born with that capacity [for choice]. That's what makes us human.

Learner vs. Judger paths. The Choice Map illustrates two fundamental mindsets: Learner and Judger. The Learner path leads to growth, creativity, and positive outcomes, while the Judger path often results in negativity and stagnation.

Conscious decision-making. By recognizing these mindsets, individuals can make intentional choices about their thinking patterns and behaviors. This awareness allows for more strategic and productive approaches to challenges and relationships.

Characteristics of Learner mindset:

  • Curious and open-minded
  • Solution-oriented
  • Collaborative
  • Growth-focused

Characteristics of Judger mindset:

  • Critical and closed-minded
  • Blame-oriented
  • Defensive
  • Fixed and rigid

3. Accepting Judger and practicing Learner: A path to personal growth

We're all recovering Judgers.

Embrace imperfection. Recognizing that everyone has both Learner and Judger tendencies is crucial for personal growth. By accepting the Judger aspect of ourselves, we can more effectively work towards cultivating a Learner mindset.

Continuous practice. Shifting from Judger to Learner is an ongoing process that requires awareness, commitment, and courage. By consistently practicing Learner behaviors and thought patterns, individuals can gradually improve their ability to maintain a positive, growth-oriented mindset.

Strategies for accepting Judger:

  • Acknowledge Judger thoughts without judgment
  • Use humor to diffuse Judger reactions
  • Practice self-compassion

Techniques for cultivating Learner:

  • Regular self-reflection
  • Seeking feedback from others
  • Setting goals for personal growth

4. Switching questions: The key to transforming mindset and outcomes

Switching is what makes it possible to change. Switching is where the action is!

ABCC Choice Process. This tool helps individuals recognize and shift from Judger to Learner mindset:

  • A: Aware (Am I in Judger?)
  • B: Breathe (Pause and step back)
  • C: Curiosity (What's happening here?)
  • C: Choose (What's my choice?)

Powerful transformation. By learning to ask switching questions, individuals can quickly shift their perspective and approach to challenges. This skill is crucial for maintaining a Learner mindset and achieving desired outcomes.

Examples of switching questions:

  • "How else can I think about this?"
  • "What am I learning from this situation?"
  • "What possibilities haven't I considered yet?"
  • "What's the other person thinking, feeling, and wanting?"

5. Creating Learner teams: Fostering collaboration and innovation

Learner begets Learner and Judger begets Judger.

Cultivate a Learner environment. Leaders can foster high-performing teams by creating an atmosphere that encourages curiosity, open communication, and collaborative problem-solving. This approach leads to increased creativity, productivity, and employee satisfaction.

Balance inquiry and advocacy. Successful teams maintain a healthy balance between asking questions (inquiry) and presenting ideas (advocacy). This equilibrium allows for thorough exploration of issues while still moving towards solutions.

Characteristics of Learner teams:

  • Open and respectful communication
  • Willingness to challenge assumptions
  • Emphasis on learning from mistakes
  • Shared responsibility for outcomes

Strategies for building Learner teams:

  • Model Learner behavior as a leader
  • Encourage diverse perspectives
  • Celebrate curiosity and innovative thinking
  • Provide regular opportunities for reflection and feedback

6. Q-Storming: A revolutionary brainstorming technique focused on questions

A question not asked is a door not opened.

Shift focus to inquiries. Q-Storming is a collaborative technique that emphasizes generating questions rather than answers. This approach helps teams explore new possibilities, challenge assumptions, and discover innovative solutions to complex problems.

Unlock creativity. By focusing on questions, teams can break free from conventional thinking patterns and uncover previously unexplored avenues for problem-solving and innovation.

Steps for effective Q-Storming:

  1. Define the problem or goal
  2. Generate as many relevant questions as possible
  3. Refrain from answering or discussing questions during the generation phase
  4. Review and prioritize the most promising questions
  5. Use selected questions to guide further exploration and solution-finding

Benefits of Q-Storming:

  • Encourages diverse thinking
  • Challenges assumptions
  • Promotes deeper understanding of issues
  • Leads to more innovative solutions

7. The Inquiring Leader: Transforming organizations through the power of questions

Words create worlds.

Lead with curiosity. Inquiring leaders prioritize asking thoughtful questions over providing immediate answers. This approach fosters a culture of continuous learning, innovation, and collaboration within organizations.

Drive organizational change. By consistently modeling and encouraging Question Thinking, leaders can transform their entire organization into a "Learner organization." This shift leads to improved problem-solving, increased adaptability, and enhanced overall performance.

Qualities of an Inquiring Leader:

  • Embraces curiosity and continuous learning
  • Encourages diverse perspectives
  • Balances inquiry and advocacy
  • Fosters a safe environment for questioning and exploration

Organizational benefits of Inquiring Leadership:

  • Increased innovation and creativity
  • Improved employee engagement and satisfaction
  • Enhanced problem-solving capabilities
  • Greater adaptability to change

Last updated:

Review Summary

3.86 out of 5
Average of 3k+ ratings from Goodreads and Amazon.

Change Your Questions, Change Your Life receives mixed reviews. Many readers find the core concept of shifting from a "judger" to "learner" mindset valuable, though some criticize the book's length and storytelling approach. Positive reviews praise its practical tools and potential for personal growth, while negative reviews find it cliché and overly simplistic. The book's focus on asking better questions to improve communication and problem-solving resonates with many readers, despite its occasionally cheesy presentation. Overall, readers appreciate the book's message but have varying opinions on its execution.

Your rating:

About the Author

Marilee Adams, Ph.D. is an author, executive coach, facilitator, and professional speaker. She founded the Inquiry Institute and developed the QUESTION THINKING™ methodologies. Adams has written several books, including the bestselling "Change Your Questions, Change Your Life" and "Teaching That Changes Lives." She is an adjunct professor at American University and affiliated with Columbia University's Learning & Leadership Group. Adams conducts presentations, workshops, and keynotes for various organizations, focusing on her QUESTION THINKING™ work. She lives in Lambertville, New Jersey, with her husband, Ed Adams, who is an artist and coach.

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