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Goal Mapping

Goal Mapping

by Brian Mayne 2012 400 pages
3.67
100+ ratings
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Key Takeaways

1. Goal Mapping: A Powerful Technique for Achieving Your Dreams

"To manifest our conscious intentions we need to ensure that we work with the natural laws of creation and success principles of the mind."

Goal Mapping is a transformative technique that combines the power of conscious intention with the natural laws of creation to help you achieve your dreams. It is based on the principle that our subconscious mind is like a genie, waiting to act on our commands. By setting clear, positive goals and reinforcing them through visualization and affirmation, we can harness the power of our subconscious to manifest our desires.

The technique involves:

  • Creating a visual representation of your goals
  • Combining left-brain logic with right-brain creativity
  • Regularly reviewing and affirming your goals
  • Taking consistent action towards your objectives

Goal Mapping works by aligning your conscious intentions with your subconscious mind, creating a powerful force for personal transformation and achievement.

2. The Power of Positive Thinking and Visualization

"Thinking a few positive thoughts for a couple of days, I wondered why I still had negative people and situations showing up in my life, and began to think that the entire philosophy was rubbish."

Positive thinking is fundamental to achieving success, but it requires consistent practice and patience. The author's personal journey from skepticism to belief illustrates the transformative power of maintaining a positive mindset. Visualization plays a crucial role in this process, as it helps to create a clear mental image of your desired outcomes.

Key aspects of positive thinking and visualization:

  • Focus on what you want, not what you fear
  • Use affirmations to reinforce positive beliefs
  • Practice daily visualization of your goals
  • Understand that change takes time and persistence

By consistently applying these principles, you can gradually shift your mindset and attract more positive experiences and opportunities into your life.

3. Balancing Left and Right Brain for Holistic Goal Setting

"To create maximum power in your goal-setting requires setting your intentions in both thought and feeling."

Whole-brain balance is essential for effective goal setting and achievement. The left brain is logical and analytical, while the right brain is creative and intuitive. Goal Mapping harnesses the power of both hemispheres by combining written words (left brain) with visual images (right brain).

Benefits of whole-brain goal setting:

  • Enhanced creativity in problem-solving
  • Stronger emotional connection to your goals
  • Improved ability to visualize success
  • Greater overall effectiveness in goal achievement

By engaging both sides of your brain in the goal-setting process, you create a more powerful and holistic approach to manifesting your desires.

4. The Seven Principles of LIFT for Personal Empowerment

"The seven principles of LIFT are like seven signposts pointing the way to success. Follow them and you will arrive at your desired destination."

The LIFT principles provide a framework for personal empowerment and success. These principles guide you through the process of self-discovery, goal-setting, and achievement.

The seven LIFT principles:

  1. Raise Your Awareness
  2. Develop Possibility Consciousness
  3. Find Balance
  4. Be on Purpose
  5. Become Fully Response-Able
  6. Maintain a Positive Focus
  7. Involve to Evolve

By applying these principles in your life, you create a solid foundation for personal growth and goal achievement. Each principle builds upon the others, forming a comprehensive approach to self-improvement and success.

5. Aligning Your Goals with Natural Laws of Manifestation

"The seven natural laws of manifestation are like seven signposts pointing the way to success."

Understanding and aligning with natural laws is crucial for successful goal manifestation. These laws govern the process of turning thoughts into reality and provide a framework for effective goal-setting.

The seven natural laws of manifestation:

  1. Have Belief in Yourself and Your Goal
  2. Balance Your Goals
  3. Live in The Moment
  4. State Your Goals in Present Tense
  5. State Your Goals in Positive Tense
  6. State Your Goals in Personal Tense
  7. Allow for Lag-Time

By working in harmony with these laws, you increase the likelihood of achieving your goals and create a more natural and effortless path to success.

6. The Seven Steps of Goal Mapping: From Dream to Reality

"The seven steps of Goal Mapping are intrinsic aspects in any form of conscious creation."

The Goal Mapping process consists of seven steps that guide you from dreaming about your goals to taking concrete action towards achieving them. This systematic approach ensures that you consider all aspects of goal-setting and manifestation.

The seven steps of Goal Mapping:

  1. Dream: Identify what you want
  2. Order: Prioritize your goals
  3. Draw: Create a visual representation
  4. Why: Define your motivations
  5. When: Set a timeline
  6. How: Plan your actions
  7. Who: Identify necessary support

By following these steps, you create a comprehensive and powerful Goal Map that serves as a blueprint for your success.

7. Maintaining Focus and Commitment through Daily Rituals

"Looking at your Goal Map once a day boosts your power immeasurably and turbo-charges your ability to manifest to a higher level all together."

Daily rituals are essential for maintaining focus and commitment to your goals. By regularly reviewing and affirming your Goal Map, you reinforce your subconscious command and strengthen your belief in your ability to achieve your desires.

Key elements of an effective Goal Mapping ritual:

  • View your Goal Map daily, especially in the morning and evening
  • Affirm your goals out loud
  • Visualize yourself achieving your goals
  • Feel the emotions associated with success
  • Take small, consistent actions towards your goals

These daily practices help to keep your goals at the forefront of your mind and maintain the positive energy necessary for manifestation.

8. Adapting and Expanding Your Goal Map as You Grow

"Life is dynamic, and the path that leads towards your goals will unfold organically."

Goal Maps are living documents that should evolve as you grow and gain new insights. As you progress towards your goals, you may discover new opportunities or realize that certain aspects of your original plan need adjustment.

Ways to adapt and expand your Goal Map:

  • Add new goals or sub-goals as they emerge
  • Refine existing goals based on new information
  • Break down large actions into smaller, more manageable steps
  • Create mini Goal Maps for complex actions or sub-goals
  • Regularly review and update your Goal Map to reflect your current aspirations

By treating your Goal Map as a flexible and evolving tool, you ensure that it remains relevant and continues to guide you towards your highest aspirations.

Last updated:

Review Summary

3.67 out of 5
Average of 100+ ratings from Goodreads and Amazon.

Goal Mapping receives mostly positive reviews, with readers praising its practical ideas, visual approach, and simple yet effective goal-setting techniques. Many appreciate the author's down-to-earth style and find the book inspiring. Some reviewers note that while the content isn't entirely original, it's well-presented and accessible. A few criticisms include simplistic charts and overuse of quotes. Overall, readers find value in the book's goal-mapping process and its potential to help achieve personal and professional objectives.

Your rating:

About the Author

Brian Mayne was born into a travelling fairground family and left school early without qualifications, unable to read or write. He joined the family business, becoming the country's youngest licensee, but faced financial ruin during the UK recession. At 29, he was £1 million in debt and still struggling with literacy. This low point led him to discover the power of positive thinking and goal-setting, which transformed his life. Over the next 20 years, Mayne became an international speaker on human potential, developing unique success systems that have empowered hundreds of thousands of people worldwide.

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