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Sick in the Head

Sick in the Head

Conversations About Life and Comedy
by Judd Apatow 2015 489 pages
3.66
12k+ ratings
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Key Takeaways

1. Comedy as a Response to Existential Angst and Frustration

This left a bit of a void in my life, and I looked to comedy—and the insights of comedians—to fill it.

Finding solace in humor. Apatow's early life was marked by anger and a sense of unfairness, particularly stemming from his parents' divorce and feelings of social inadequacy. Comedy became a refuge, offering a way to make sense of a world that often felt chaotic and unjust.

Comedians as truth-tellers. Apatow was drawn to comedians who "called out the bullshit" and gave voice to his anger, such as the Marx Brothers, Lenny Bruce, and George Carlin. He also admired observational comedians like Jerry Seinfeld, Paul Reiser, and Robert Klein, who deconstructed the smaller aspects of life's absurdities.

Fueling creativity. The pain and fear experienced during his teenage years, especially during his parents' divorce, became a powerful source of motivation. This pain inspired him to work hard and pursue his dreams, turning negative experiences into creative fuel.

2. The Tribe of Comedians: Finding Belonging and Shared Worldview

One thing I took from these interviews was that these people were part of a tribe—the tribe of comedians.

Yearning for connection. Apatow felt isolated due to his intense interest in comedy, which was not shared by many of his peers. He longed for friends who understood his passion for Monty Python, SCTV, and the intricacies of comedic performance.

Interviews as a gateway. Interviewing comedians became a way to connect with this "tribe," to learn their secrets, and to feel less alone in his comedic obsession. These interviews provided a sense of belonging and validation.

Building a community. Moving to Los Angeles and immersing himself in the comedy scene allowed Apatow to forge friendships with fellow aspiring comedians, such as Adam Sandler, Jim Carrey, and David Spade. This community provided support, collaboration, and a shared understanding of the comedic craft.

3. Comedy as Work: Discipline, Patience, and Craft

Jerry Seinfeld talked about treating comedy like a job and writing every day.

Comedy as a profession. Seinfeld's emphasis on treating comedy like a job, with daily writing and a disciplined approach, was a revelation to Apatow. This perspective shifted his understanding of comedy from a mere talent to a craft requiring dedication and hard work.

The seven-year rule. The advice that it takes seven years to find oneself and become a great comedian instilled patience and a long-term perspective. This understanding helped Apatow persevere through the challenges and setbacks of his early career.

Learning from the masters. Harold Ramis's experience writing jokes for other comedians to pay his rent inspired Apatow to do the same, writing for Tom Arnold, Roseanne, and Garry Shandling. This practical approach provided valuable experience and connections.

4. The Power of Mentorship: Learning from Comedic Heroes

These interviews would inform the rest of my life. They contained the advice that would help me attain my dreams.

Seeking guidance from idols. Apatow's interviews with comedic heroes provided invaluable advice and insights that shaped his career. He grilled these figures on everything from joke writing to finding stage time, absorbing their wisdom and experiences.

Paying it forward. As an adult, Apatow has tried to emulate the generosity of his mentors by giving his time to young comics and mentoring the funny people he believes in. This act of paying it forward has become the most rewarding part of his career.

The importance of encouragement. Jack DeMasi, Apatow's high school film teacher, played a crucial role in encouraging his voice and originality. DeMasi's support and belief in Apatow's potential changed his life and set him on his path.

5. The Apatowian Style: Blending Raunch with Humanity

I’m trying to show immaturity—and there is sexism in the immaturity. But it is a journey towards these guys realizing, I’ve got to get my act together. This isn’t the way to behave.

Exploring the man-child. Apatow's comedies often feature immature, flawed male characters who undergo a journey of growth and self-discovery. This exploration of "man-child" behavior resonates with audiences because it reflects the struggles and complexities of modern masculinity.

Balancing humor and heart. Apatow's work is characterized by a blend of raunchy humor and genuine emotion. He strives to create comedies that are not only funny but also thought-provoking and emotionally resonant, exploring themes of love, family, and personal growth.

Challenging traditional structures. Apatow's films often defy traditional comedic structures, incorporating intense scenes and uncomfortable moments that challenge audiences. This willingness to go against the grain is a key element of his unique style.

6. The Delicate Balance: Personal vs. Commercial Success

I’m not going to let the joke count determine what the movie is.

Prioritizing authenticity. Apatow emphasizes the importance of staying true to the emotional core of a story, even if it means sacrificing easy jokes or big set pieces. This commitment to authenticity is a hallmark of his work.

Navigating studio pressures. Apatow acknowledges the challenges of balancing creative vision with commercial demands. He strives to find a middle ground, creating films that are both personal and accessible to a wide audience.

The value of experimentation. Apatow embraces the experimental nature of filmmaking, recognizing that every scene is a risk and that failure is a part of the process. This willingness to take chances allows him to push boundaries and create unique comedic experiences.

7. The Importance of Authenticity: Telling Your Own Story

I’m trying to show warts and all, men and women.

Drawing from personal experience. Apatow's work is deeply rooted in his own life experiences, from his childhood on Long Island to his relationships with family and friends. This personal connection gives his stories a sense of authenticity and emotional depth.

Embracing vulnerability. Apatow encourages his collaborators to be open and vulnerable, sharing their own stories and experiences to enrich the creative process. This collaborative approach fosters a sense of trust and allows for more honest and relatable storytelling.

Finding the universal in the specific. By focusing on the specific details of his own life, Apatow is able to tap into universal themes and emotions that resonate with audiences. This approach allows him to create stories that are both personal and relatable.

8. The Comedian's Journey: From Pain to Purpose

I think when you’re very, very, very young and you get a sense of the end before the beginning, it imprints you. In all possible ways.

Transforming pain into art. Many comedians, including Apatow, have used their personal pain and struggles as fuel for their creative work. This ability to transform negative experiences into humor is a key element of the comedic journey.

Finding purpose through comedy. Comedy can provide a sense of purpose and meaning, offering a way to connect with others, to challenge societal norms, and to make a difference in the world. This sense of purpose can be a powerful motivator for comedians.

The ongoing quest for understanding. Comedy is often a constant exploration of life's absurdities and challenges. This ongoing quest for understanding can lead to personal growth and a deeper appreciation for the human condition.

9. The Art of the Interview: Connecting with Comedic Minds

I asked them about their dreams for the future and made them my dreams, too.

Curiosity and empathy. Apatow's success as an interviewer stems from his genuine curiosity about his subjects and his ability to empathize with their experiences. He approaches each interview with a desire to learn and to connect on a personal level.

Creating a safe space. Apatow creates a comfortable and supportive environment that allows his interviewees to open up and share their thoughts and feelings. This safe space fosters honesty and vulnerability, leading to more insightful and revealing conversations.

Active listening and engagement. Apatow is an active listener, engaging with his subjects and responding to their stories in a thoughtful and meaningful way. This active engagement creates a dynamic and engaging dialogue that is both informative and entertaining.

10. The Enduring Power of Comedy: Finding Truth and Connection

Everybody has an appetite for a different thing. And comedy is something that I have an endless appetite for.

Comedy as a vital force. Apatow views comedy as more than just entertainment; it is a vital force that can challenge societal norms, promote empathy, and provide a sense of connection. This belief in the power of comedy drives his work and inspires him to create stories that are both funny and meaningful.

The importance of humanity. Apatow emphasizes the importance of showing humanity in comedy, even in the midst of raunchy humor and absurd situations. This focus on human connection is what makes his work so relatable and enduring.

The endless pursuit of laughter. For Apatow, the pursuit of laughter is a lifelong journey, a constant exploration of the human condition and a celebration of the power of comedy to bring people together. This passion for comedy is what fuels his creativity and inspires him to continue pushing boundaries and challenging expectations.

Last updated:

Review Summary

3.66 out of 5
Average of 12k+ ratings from Goodreads and Amazon.

Sick in the Head is a collection of interviews with comedians conducted by Judd Apatow over several decades. Readers generally appreciate the insights into the world of comedy and the creative process, finding many interviews fascinating and enlightening. However, some criticize the repetitive nature of Apatow's personal anecdotes and the lack of structure in the book's organization. While comedy fans and aspiring artists find value in the conversations, others feel the book is overly long and self-indulgent. Overall, it's seen as a treasure trove of comedic wisdom, despite its flaws.

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About the Author

Judd Apatow is an Emmy Award-winning American film producer, screenwriter, director, and former stand-up comedian. He is renowned for producing a series of critically and commercially successful comedy films, including The 40-Year-Old Virgin, Knocked Up, and Superbad. Apatow founded Apatow Productions, which also developed cult television series like Freaks and Geeks. His work has significantly impacted modern comedy, blending humor with heartfelt storytelling. Apatow's career spans decades, starting as a teenage comedy enthusiast interviewing comedians for his high school radio show, evolving into one of Hollywood's most influential figures in comedy.

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