50 Books like The Five Archetypes

The Five Elements

by Dondi Dahlin • 2016

Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.

3.85

342

🧩 Personality Typology 🏮 Traditional Chinese Medicine 🔥 Five Element Theory ☯️ Eastern Psychology 💡 Emotional Intelligence

The Five Elements 98%

Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.

by Dondi Dahlin 2016

3.85

342 ratings

🧩 Personality Typology 🏮 Traditional Chinese Medicine 🔥 Five Element Theory ☯️ Eastern Psychology 💡 Emotional Intelligence

The Wisdom of Your Face

by Jean Haner • 2008

Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.

4.05

549

🪞 Face Reading 🌿 Five Element Theory ☯️ Taoist Wisdom 🎭 Personality Typology 💖 Self-Acceptance

The Wisdom of Your Face 96%

Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.

by Jean Haner 2008

4.05

549 ratings

🪞 Face Reading 🌿 Five Element Theory ☯️ Taoist Wisdom 🎭 Personality Typology 💖 Self-Acceptance

Personality Types

by Don Richard Riso • 1987

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

4.17

4k+

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Personality Types 96%

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

by Don Richard Riso 1987

4.17

4k+ ratings

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Discovering Your Personality Type

by Don Richard Riso • 1992

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

3.91

971

🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

Discovering Your Personality Type Summary

Discovering Your Personality Type 96%

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

by Don Richard Riso 1992

3.91

971 ratings

🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

The Complete Enneagram

by Beatrice Chestnut • 2013

Your Enneagram type is a diagnosis, not a prescription. The 27 subtypes turn insight into change.

4.33

3k+

🧠 Personality Psychology 🔍 Personality Typology 9️⃣ Enneagram System 🪞 Self-Inquiry 🌑 Shadow Work

The Complete Enneagram 96%

Your Enneagram type is a diagnosis, not a prescription. The 27 subtypes turn insight into change.

by Beatrice Chestnut 2013

4.33

3k+ ratings

🧠 Personality Psychology 🔍 Personality Typology 9️⃣ Enneagram System 🪞 Self-Inquiry 🌑 Shadow Work

It's Just My Nature!

by Carol Tuttle • 2009

Your face shape reveals your personality type. Dress it right, and your closet finally works.

3.84

1k+

🔷 Personality Typology 🏛️ Four Temperaments ✨ Energy Systems 👗 Fashion Psychology 🌿 New Age Self Help

It's Just My Nature! 95%

Your face shape reveals your personality type. Dress it right, and your closet finally works.

by Carol Tuttle 2009

3.84

1k+ ratings

🔷 Personality Typology 🏛️ Four Temperaments ✨ Energy Systems 👗 Fashion Psychology 🌿 New Age Self Help

The Color Code

by Taylor Hartman • 1987

Four colors, four core motives: the simple personality map that makes every relationship navigable.

3.91

3k+

🧩 Personality Typing 🔑 Core Motives 💞 Relationship Dynamics 🌱 Character Development 👥 Team Leadership

The Color Code 95%

Four colors, four core motives: the simple personality map that makes every relationship navigable.

by Taylor Hartman 1987

3.91

3k+ ratings

🧩 Personality Typing 🔑 Core Motives 💞 Relationship Dynamics 🌱 Character Development 👥 Team Leadership

The Honest Enneagram

by Sarajane Case • 2020

Nine types, nine hidden fears. A kinder way to grow that doesn't require more discipline.

3.99

1k+

🧩 Personality Typology ✨ Enneagram Wisdom 🫂 Self-Compassion 🪜 Incremental Change 🎨 Creative Healing

The Honest Enneagram 95%

Nine types, nine hidden fears. A kinder way to grow that doesn't require more discipline.

by Sarajane Case 2020

3.99

1k+ ratings

🧩 Personality Typology ✨ Enneagram Wisdom 🫂 Self-Compassion 🪜 Incremental Change 🎨 Creative Healing

Type Talk

by Otto Kroeger • 1988

Four mental switches shape every clash at work and at home. Learn to read them.

4.04

2k+

🧩 Personality Types 🧠 Jungian Psychology 🔍 Temperament Theory 💼 Workplace Dynamics 💕 Relationship Dynamics

Type Talk 95%

Four mental switches shape every clash at work and at home. Learn to read them.

by Otto Kroeger 1988

4.04

2k+ ratings

🧩 Personality Types 🧠 Jungian Psychology 🔍 Temperament Theory 💼 Workplace Dynamics 💕 Relationship Dynamics

The 5 Personality Patterns

by Steven Kessler • 2015

Five survival patterns from childhood live in your body: a map for outgrowing each one.

4.26

458

🧒 Developmental Psychology 🧘 Body Psychotherapy 🛡️ Defense Mechanisms 🗣️ Inner Critic Work 🏡 Reparenting

The 5 Personality Patterns 95%

Five survival patterns from childhood live in your body: a map for outgrowing each one.

by Steven Kessler 2015

4.26

458 ratings

🧒 Developmental Psychology 🧘 Body Psychotherapy 🛡️ Defense Mechanisms 🗣️ Inner Critic Work 🏡 Reparenting

The Face Reader

by Patrician McCarthy • 2007

The face records everything about you. A Taoist system teaches how to read the signs.

3.79

136

🧐 Physiognomy ☯️ Yin Yang Theory 🧩 Personality Typing 🧘 Mind Body Connection 🔍 Character Analysis

The Face Reader 95%

The face records everything about you. A Taoist system teaches how to read the signs.

by Patrician McCarthy 2007

3.79

136 ratings

🧐 Physiognomy ☯️ Yin Yang Theory 🧩 Personality Typing 🧘 Mind Body Connection 🔍 Character Analysis

Gifts Differing

by Isabel Briggs Myers • 1980

Four hidden preferences drive every clash and connection. Learn them, and people start making sense.

4.08

4k+

🧩 Personality Typology 🏛️ Jungian Psychology 🔍 Self-Discovery 💬 Communication Styles 💼 Career Development

Gifts Differing 95%

Four hidden preferences drive every clash and connection. Learn them, and people start making sense.

by Isabel Briggs Myers 1980

4.08

4k+ ratings

🧩 Personality Typology 🏛️ Jungian Psychology 🔍 Self-Discovery 💬 Communication Styles 💼 Career Development

How to Be an Adult

by David Richo • 1991

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

4.38

2k+

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work 💪 Assertiveness 🚧 Boundary Setting

How to Be an Adult 95%

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

by David Richo 1991

4.38

2k+ ratings

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work 💪 Assertiveness 🚧 Boundary Setting

Stress Wisely

by Robyne Hanley-Dafoe • 2023

Stress itself does no harm. How to put it to work across every corner of your life.

3.86

181

🧘 Stress Management 🌿 Integrative Health 🔄 Stress Reframing 🧠 Emotional Intelligence 🌲 Nature Therapy

Stress Wisely 95%

Stress itself does no harm. How to put it to work across every corner of your life.

by Robyne Hanley-Dafoe 2023

3.86

181 ratings

🧘 Stress Management 🌿 Integrative Health 🔄 Stress Reframing 🧠 Emotional Intelligence 🌲 Nature Therapy

The 16 Personality Types

by A.J. Drenth • 2013

Personality type is not a label but a layered mental system that develops across a lifetime.

3.99

378

🧩 Personality Typology 🔮 Jungian Psychology 📊 Myers-Briggs Typology 🧠 Cognitive Functions 🌱 Adult Development

The 16 Personality Types 95%

Personality type is not a label but a layered mental system that develops across a lifetime.

by A.J. Drenth 2013

3.99

378 ratings

🧩 Personality Typology 🔮 Jungian Psychology 📊 Myers-Briggs Typology 🧠 Cognitive Functions 🌱 Adult Development

Take Care of Your Type

by Christina S. Wilcox • 2020

Self-care keyed to your Enneagram type's core fears, not generic advice.

3.71

883

🎭 Enneagram 🔍 Personality Types 🧘 Self-Care Practices 🕯️ Inner Work 🌑 Shadow Work

Take Care of Your Type 95%

Self-care keyed to your Enneagram type's core fears, not generic advice.

by Christina S. Wilcox 2020

3.71

883 ratings

🎭 Enneagram 🔍 Personality Types 🧘 Self-Care Practices 🕯️ Inner Work 🌑 Shadow Work

How to Stay Sane

by Philippa Perry • 2012

Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.

3.79

4k+

🧘 Self-Observation 📖 Narrative Therapy 🧠 Neuroplasticity 👶 Attachment Theory ⚖️ Stress Management

How to Stay Sane 95%

Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.

by Philippa Perry 2012

3.79

4k+ ratings

🧘 Self-Observation 📖 Narrative Therapy 🧠 Neuroplasticity 👶 Attachment Theory ⚖️ Stress Management

What Type Am I?

by Renee Baron • 1998

Your four-letter type, decoded: why you think, love, and work the way you do.

3.94

534

🧩 Personality Types 🧠 Jungian Psychology ♟️ Temperament Theory 🪞 Self-Assessment 💬 Communication Styles

What Type Am I? 95%

Your four-letter type, decoded: why you think, love, and work the way you do.

by Renee Baron 1998

3.94

534 ratings

🧩 Personality Types 🧠 Jungian Psychology ♟️ Temperament Theory 🪞 Self-Assessment 💬 Communication Styles

Yang Sheng

by Katie Brindle • 2019

Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.

3.91

584

☯️ Traditional Chinese Medicine 🌬️ Breathwork Healing 🧘 Qigong Practice 🩹 Self-Healing Techniques 🍽️ Mindful Eating

Yang Sheng 95%

Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.

by Katie Brindle 2019

3.91

584 ratings

☯️ Traditional Chinese Medicine 🌬️ Breathwork Healing 🧘 Qigong Practice 🩹 Self-Healing Techniques 🍽️ Mindful Eating

My True Type

by A.J. Drenth • 2014

Most people get their type wrong. The cognitive function road map that finally clarifies yours.

4.19

447

🔤 Mbti 🧠 Jungian Psychology 📝 Self-Assessment 🎭 Personality Types ⚙️ Cognitive Functions

My True Type 95%

Most people get their type wrong. The cognitive function road map that finally clarifies yours.

by A.J. Drenth 2014

4.19

447 ratings

🔤 Mbti 🧠 Jungian Psychology 📝 Self-Assessment 🎭 Personality Types ⚙️ Cognitive Functions

By Your Side

by David Richo • 2024

Find hidden allies inside you, in others, nature, and even your suffering, then become one.

4.05

🧠 Spiritual Psychology 💑 Relational Self-Help ☸️ Buddhist Psychology 🛡️ Inner Ally Work 🔗 Attachment Theory

By Your Side 95%

Find hidden allies inside you, in others, nature, and even your suffering, then become one.

by David Richo 2024

4.05

20 ratings

🧠 Spiritual Psychology 💑 Relational Self-Help ☸️ Buddhist Psychology 🛡️ Inner Ally Work 🔗 Attachment Theory

The Enneagram Made Easy

by Renee Baron • 1994

Nine childhood coping strategies that became your personality. Spot yours, and everyone else's.

3.84

3k+

🔍 Personality Typology 🕊️ Enneagram Studies 📖 Enneagram Primer 🧠 Three Centers 🪞 Self Awareness Tools

The Enneagram Made Easy 95%

Nine childhood coping strategies that became your personality. Spot yours, and everyone else's.

by Renee Baron 1994

3.84

3k+ ratings

🔍 Personality Typology 🕊️ Enneagram Studies 📖 Enneagram Primer 🧠 Three Centers 🪞 Self Awareness Tools

Mind-Body Medicine

by Jason M. Satterfield • 2013

How stress, loneliness, and negative thoughts get under your skin, and what to do about it.

4.40

184

🩺 Health Psychology 🧠 Mind-Body Connection 😰 Stress Management ❤️ Emotional Intelligence 🛋️ Cognitive Behavioral Therapy

Mind-Body Medicine 95%

How stress, loneliness, and negative thoughts get under your skin, and what to do about it.

by Jason M. Satterfield 2013

4.40

184 ratings

🩺 Health Psychology 🧠 Mind-Body Connection 😰 Stress Management ❤️ Emotional Intelligence 🛋️ Cognitive Behavioral Therapy

Power vs. Force

by David R. Hawkins • 1985

Force creates resistance. Power is an invisible field like gravity. One always wins.

4.15

14k+

📚 Transpersonal Psychology 🧠 Consciousness Studies ⚡ Energy Fields 🌟 New Thought 📊 Emotional Hierarchy

Power vs. Force 95%

Force creates resistance. Power is an invisible field like gravity. One always wins.

by David R. Hawkins 1985

4.15

14k+ ratings

📚 Transpersonal Psychology 🧠 Consciousness Studies ⚡ Energy Fields 🌟 New Thought 📊 Emotional Hierarchy

Why You Act the Way You Do

by Tim LaHaye • 1987

Anger, fear, or depression? Your temperament blend triggers them. Spiritual practices override it.

4.00

985

🧩 Personality Typology ✝️ Christian Living 🌡️ Temperament Theory 🌱 Spiritual Growth ⚖️ Emotional Management

Why You Act the Way You Do 95%

Anger, fear, or depression? Your temperament blend triggers them. Spiritual practices override it.

by Tim LaHaye 1987

4.00

985 ratings

🧩 Personality Typology ✝️ Christian Living 🌡️ Temperament Theory 🌱 Spiritual Growth ⚖️ Emotional Management

Emotional Alchemy

by T Bennett-Goelman • 1998

Your emotional overreactions follow childhood scripts. Mindfulness breaks the loop.

3.92

1k+

🧘 Buddhist Psychology 🔍 Schema Therapy 💚 Emotional Healing 🧠 Mindfulness Practice 🔄 Cognitive-Behavioral

Emotional Alchemy 95%

Your emotional overreactions follow childhood scripts. Mindfulness breaks the loop.

by T Bennett-Goelman 1998

3.92

1k+ ratings

🧘 Buddhist Psychology 🔍 Schema Therapy 💚 Emotional Healing 🧠 Mindfulness Practice 🔄 Cognitive-Behavioral

The Enneagram

by Helen Palmer • 1988

Nine trance states masquerading as personality. An ancient map for identifying yours and waking up.

3.91

2k+

🧭 Enneagram Teachings 🧩 Personality Typology 🖤 Shadow Work 🕯️ Sacred Psychology 👁️ Perception Filters

The Enneagram 95%

Nine trance states masquerading as personality. An ancient map for identifying yours and waking up.

by Helen Palmer 1988

3.91

2k+ ratings

🧭 Enneagram Teachings 🧩 Personality Typology 🖤 Shadow Work 🕯️ Sacred Psychology 👁️ Perception Filters

Emotional Freedom

by Judith Orloff • 2009

Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.

3.89

2k+

🧘 Emotional Regulation 🌙 Dream Work 🛡️ Energy Healing 🧠 Cognitive Reframing 🫀 Mind-Body Connection

Emotional Freedom 95%

Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.

by Judith Orloff 2009

3.89

2k+ ratings

🧘 Emotional Regulation 🌙 Dream Work 🛡️ Energy Healing 🧠 Cognitive Reframing 🫀 Mind-Body Connection

Personality Plus

by Florence Littauer • 1983

Identify your personality blend among four ancient types, then learn to read and adapt to anyone.

4.19

11k+

🧩 Four Temperaments 📝 Personality Tests 💬 Communication Styles ⚖️ Conflict Resolution 🏢 Workplace Dynamics

Personality Plus 95%

Identify your personality blend among four ancient types, then learn to read and adapt to anyone.

by Florence Littauer 1983

4.19

11k+ ratings

🧩 Four Temperaments 📝 Personality Tests 💬 Communication Styles ⚖️ Conflict Resolution 🏢 Workplace Dynamics

The Tapping Solution

by Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

4.03

2k+

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Tapping Solution 94%

A tapping sequence that drops cortisol 24% in one session, no therapist required.

by Nick Ortner 2013

4.03

2k+ ratings

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

Internal Family Systems Therapy

by Richard C. Schwartz • 2020

Your psyche is a family of parts, led by a core self that stays whole.

4.35

786

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Internal Family Systems Therapy 94%

Your psyche is a family of parts, led by a core self that stays whole.

by Richard C. Schwartz 2020

4.35

786 ratings

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Interpersonal Edge

by Daneen Skube • 2006

A single method for getting heard and turning adversaries into allies, in every relationship.

3.38

💼 Workplace Communication ⚔️ Conflict Resolution 🧠 Emotional Intelligence 🧛 Difficult People 🚧 Boundaries Setting

Interpersonal Edge 94%

A single method for getting heard and turning adversaries into allies, in every relationship.

by Daneen Skube 2006

3.38

8 ratings

💼 Workplace Communication ⚔️ Conflict Resolution 🧠 Emotional Intelligence 🧛 Difficult People 🚧 Boundaries Setting

Good Chemistry

by Julie Holland • 2020

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

4.14

633

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Good Chemistry 94%

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

by Julie Holland 2020

4.14

633 ratings

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

HOW TO ANALYZE PEOPLE

by Chandler Andersen • 2018

Body language, personality types, and NLP: the three tools influencers use to read you, decoded.

🧍 Body Language 🧩 Personality Typing 🎯 Persuasion Psychology 👁️ Reading People ⚠️ Manipulation Awareness

HOW TO ANALYZE PEOPLE 94%

Body language, personality types, and NLP: the three tools influencers use to read you, decoded.

by Chandler Andersen 2018

🧍 Body Language 🧩 Personality Typing 🎯 Persuasion Psychology 👁️ Reading People ⚠️ Manipulation Awareness

Shadow Dance

by David Richo • 1999

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

4.22

367

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration 💗 Self-Compassion 🌱 Authentic Living

Shadow Dance 94%

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

by David Richo 1999

4.22

367 ratings

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration 💗 Self-Compassion 🌱 Authentic Living

The Neuroscience of Mindfulness

by Stan Rodski • 2023

The science that turns knitting, coloring, and driving into brain-rewiring stress relief.

3.64

492

🧠 Mind-Body Connection 🔬 Psychoneuroimmunology 🧘 Everyday Mindfulness 🧬 Neuroplasticity ⚡ Energy Management

The Neuroscience of Mindfulness 94%

The science that turns knitting, coloring, and driving into brain-rewiring stress relief.

by Stan Rodski 2023

3.64

492 ratings

🧠 Mind-Body Connection 🔬 Psychoneuroimmunology 🧘 Everyday Mindfulness 🧬 Neuroplasticity ⚡ Energy Management

¡Tómate un respiro! Mindfulness

by Mario Alonso Puig • 2017

The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.

4.12

1k+

🧘 Mindfulness Practice 🧠 Contemplative Neuroscience 🔄 Neuroplasticity 💗 Mind-Body Connection 🌊 Ego Transcendence

¡Tómate un respiro! Mindfulness 94%

The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.

by Mario Alonso Puig 2017

4.12

1k+ ratings

🧘 Mindfulness Practice 🧠 Contemplative Neuroscience 🔄 Neuroplasticity 💗 Mind-Body Connection 🌊 Ego Transcendence

The Urban Monk

by Pedram Shojai • 2016

Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.

3.76

2k+

🧘 Everyday Spirituality ☯️ Eastern Philosophy 😌 Stress Management 🌬️ Breathwork 🌀 Qigong

The Urban Monk 94%

Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.

by Pedram Shojai 2016

3.76

2k+ ratings

🧘 Everyday Spirituality ☯️ Eastern Philosophy 😌 Stress Management 🌬️ Breathwork 🌀 Qigong

The Comprehensive INFP Survival Guide

by Heidi Priebe • 2016

Your INFP traits come from a predictable mental architecture. Here is how it works.

4.20

993

🔍 Myers-Briggs 🧠 Cognitive Functions 💧 Emotional Sensitivity 🌿 Introvert Strengths 🤲 Self-Acceptance

The Comprehensive INFP Survival Guide Summary

The Comprehensive INFP Survival Guide 94%

Your INFP traits come from a predictable mental architecture. Here is how it works.

by Heidi Priebe 2016

4.20

993 ratings

🔍 Myers-Briggs 🧠 Cognitive Functions 💧 Emotional Sensitivity 🌿 Introvert Strengths 🤲 Self-Acceptance

NLP II

by Robert B. Dilts • 2010

Your gut and relationships are as smart as your brain, and ignoring them keeps you stuck.

4.33

🧠 Nlp 🧘 Somatic Psychology 🪷 Transformational Coaching 🎾 Inner Game 🌐 Systemic Thinking

NLP II 94%

Your gut and relationships are as smart as your brain, and ignoring them keeps you stuck.

by Robert B. Dilts 2010

4.33

36 ratings

🧠 Nlp 🧘 Somatic Psychology 🪷 Transformational Coaching 🎾 Inner Game 🌐 Systemic Thinking

The INTP

by A.J. Drenth • 2013

The career and relationship rules for a mind that cannot stop asking 'why'.

4.21

892

🧩 Myers-Briggs 🧠 Cognitive Functions 🏛️ Jungian Typology 💞 Type Compatibility 💼 Career Alignment

The INTP 94%

The career and relationship rules for a mind that cannot stop asking 'why'.

by A.J. Drenth 2013

4.21

892 ratings

🧩 Myers-Briggs 🧠 Cognitive Functions 🏛️ Jungian Typology 💞 Type Compatibility 💼 Career Alignment

It's On Me

by Sara Kuburic • 2023

Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.

4.06

2k+

🧠 Existential Therapy 🪞 Self-Concept 💡 Meaning Making 💗 Emotional Awareness 🧘 Body Awareness

It's On Me 94%

Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.

by Sara Kuburic 2023

4.06

2k+ ratings

🧠 Existential Therapy 🪞 Self-Concept 💡 Meaning Making 💗 Emotional Awareness 🧘 Body Awareness

It’s Not Always Depression

by Hilary Jacobs Hendel • 2018

Move through anxiety and defenses to feel core emotions and reach your calm, authentic self.

4.22

3k+

🧘 Emotional Wellness 🧠 Somatic Therapy 🛡️ Defense Mechanisms 👶 Inner Child Work 📖 Emotional Literacy

It’s Not Always Depression 94%

Move through anxiety and defenses to feel core emotions and reach your calm, authentic self.

by Hilary Jacobs Hendel 2018

4.22

3k+ ratings

🧘 Emotional Wellness 🧠 Somatic Therapy 🛡️ Defense Mechanisms 👶 Inner Child Work 📖 Emotional Literacy

Resilient

by Rick Hanson • 2018

Twelve inner strengths built through small daily practices: the neuroscience of staying unshakeable.

3.80

3k+

🧠 Neuroplasticity 🌻 Positive Psychology 🏋️ Inner Strengths ☸️ Buddhist Psychology 💗 Self-Compassion

Resilient 94%

Twelve inner strengths built through small daily practices: the neuroscience of staying unshakeable.

by Rick Hanson 2018

3.80

3k+ ratings

🧠 Neuroplasticity 🌻 Positive Psychology 🏋️ Inner Strengths ☸️ Buddhist Psychology 💗 Self-Compassion

Bouncing Back

by Linda Graham • 2013

Rewire your brain's default stress responses through mindfulness, empathy, and targeted exercises.

4.12

335

🧠 Neuroplasticity 🧸 Attachment Theory 🧘 Mindfulness Practice 🧬 Somatic Intelligence 🌊 Emotional Regulation

Bouncing Back 94%

Rewire your brain's default stress responses through mindfulness, empathy, and targeted exercises.

by Linda Graham 2013

4.12

335 ratings

🧠 Neuroplasticity 🧸 Attachment Theory 🧘 Mindfulness Practice 🧬 Somatic Intelligence 🌊 Emotional Regulation

Emotional Intelligence

by Gill Hasson • 2014

Read your emotions before they run you. Skills for anxiety, anger, disappointment, and being heard.

3.46

966

🧠 Emotional Intelligence 🎛️ Emotional Regulation 🔄 Cognitive Reframing 🗣️ Assertiveness Training 😰 Anxiety Relief

Emotional Intelligence 94%

Read your emotions before they run you. Skills for anxiety, anger, disappointment, and being heard.

by Gill Hasson 2014

3.46

966 ratings

🧠 Emotional Intelligence 🎛️ Emotional Regulation 🔄 Cognitive Reframing 🗣️ Assertiveness Training 😰 Anxiety Relief

Integral Life Practice

by Ken Wilber • 2006

Cross-training the self: a workout for your mind, your body, and everything you suppress.

4.09

663

🌿 Holistic Self-Help 🖤 Shadow Work 🧘 Body-Mind Integration 🧠 Consciousness Studies 🌏 East-West Synthesis

Integral Life Practice 94%

Cross-training the self: a workout for your mind, your body, and everything you suppress.

by Ken Wilber 2006

4.09

663 ratings

🌿 Holistic Self-Help 🖤 Shadow Work 🧘 Body-Mind Integration 🧠 Consciousness Studies 🌏 East-West Synthesis

The Power of Patience

by M.J. Ryan • 2003

Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.

3.84

1k+

🧠 Cognitive Reframing 🧘 Mindfulness 💗 Self-Compassion 🎯 Perfectionism 🏛️ Modern Stoicism

The Power of Patience 94%

Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.

by M.J. Ryan 2003

3.84

1k+ ratings

🧠 Cognitive Reframing 🧘 Mindfulness 💗 Self-Compassion 🎯 Perfectionism 🏛️ Modern Stoicism

The MindBody Code

by Mario Martinez • 2014

He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.

4.16

172

💊 Mind-Body Medicine 🌍 Cultural Conditioning 🏺 Archetypal Healing 🧠 Embodied Beliefs 🧬 Longevity Research

The MindBody Code 94%

He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.

by Mario Martinez 2014

4.16

172 ratings

💊 Mind-Body Medicine 🌍 Cultural Conditioning 🏺 Archetypal Healing 🧠 Embodied Beliefs 🧬 Longevity Research

The Path of Transformation

by Shakti Gawain • 2000

The world is a mirror of your inner life. Change yourself, change the reflection.

4.14

167

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

The Path of Transformation 94%

The world is a mirror of your inner life. Change yourself, change the reflection.

by Shakti Gawain 2000

4.14

167 ratings

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

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