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The Frequency

The Frequency

Fulfill all Your Wishes by Manifesting With Vibrations
by Linda West
4.15
100+ ratings
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Key Takeaways

1. Everything in the Universe is a Vibration of Love

Everything in the universe at its core level is a light wave.

Universal vibrations. All matter, thoughts, and energy in the universe are composed of light waves vibrating at different frequencies. These frequencies are measurements of the God-force or love energy present in everything. High frequencies carry more divine energy and create positive experiences, while low frequencies contain less love and lead to negative outcomes.

The law of attraction. According to the Law of Affinity, similar frequencies attract each other. This means that the vibrations you emit through your thoughts, feelings, and actions draw similar experiences into your life. By consciously choosing high-frequency thoughts and actions filled with love, you can attract more positive experiences and manifest your desires.

  • High-frequency experiences: joy, beauty, health, harmony
  • Low-frequency experiences: fear, anger, illness, discord

2. Manifest Your Desires Through High-Frequency Thoughts

FEEL THE FREQUENCY OF CHILDREN LAUGHING!

The power of feeling. To manifest your desires, it's crucial to align your thoughts and feelings with the high-frequency vibrations of what you want to attract. This involves creating a vivid mental movie of your desired outcome and allowing yourself to feel the joy and excitement as if it has already happened.

Maintaining high vibrations. Once you've created this positive feeling, the key is to maintain it for as long as possible. This can be achieved by:

  • Imagining sharing your success with loved ones
  • Expressing gratitude for your manifestation before it arrives
  • Staying in a state of joyful expectation
  • Avoiding low-frequency thoughts of doubt or worry

Remember, the universe responds to your vibrational output, so consistently holding high-frequency thoughts and feelings is essential for manifesting your desires.

3. The Power of the Triangle: Mind, Body, and Spirit

In the third dimension you have learned the ability to lose your grasp on the center space frequency and divert into lower matter vibrations of creation.

Balancing the triangle. The triangle represents the interconnectedness of mind, body, and spirit. When these three aspects are in harmony, you can access your highest potential and reconnect with the divine source. However, in the third dimension, it's easy to lose balance and fall into lower vibrations.

Healing the triangle. To restore balance and raise your frequency:

  • Mind: Cultivate positive thoughts and perspectives
  • Body: Nourish with healthy foods, exercise, and self-care
  • Spirit: Listen to your intuition and follow your passions

By addressing imbalances in each aspect of the triangle, you can heal past traumas, release limiting beliefs, and align yourself with your highest purpose. This process of self-discovery and integration allows you to tap into your innate divine power and create a life filled with love and joy.

4. Embrace Fear as a Messenger for Growth

Fear is a fake. Fear is a joke. Fear is a lesson.

Reframing fear. Instead of viewing fear as an enemy to be avoided, recognize it as a powerful messenger guiding you towards growth and empowerment. Fear often arises when you're on the brink of positive change or about to step into your true power.

Facing fear with courage. To overcome fear and unlock your potential:

  • Identify the underlying message in your fear
  • Move towards what scares you, rather than away from it
  • Use fear as a compass pointing towards areas of personal growth
  • Practice self-love and compassion as you confront your fears

By embracing fear as a teacher and ally, you can break through limiting beliefs and access new levels of personal power and fulfillment. Remember, true courage isn't the absence of fear, but the willingness to face it with love and determination.

5. Tears Are Rivers of Healing and Transformation

Your tears are your rivers.

The power of vulnerability. Tears are often viewed as a sign of weakness, but they are actually a powerful tool for healing and transformation. They represent the courage to be vulnerable and feel deeply, which is essential for personal growth and emotional release.

Emotional release and renewal. When you allow yourself to cry:

  • You release pent-up emotions and energy blockages
  • Tears wash away low-frequency vibrations
  • You create space for new, high-frequency experiences
  • You reconnect with your authentic self and inner wisdom

By honoring your tears and allowing them to flow freely, you open yourself to profound healing and spiritual growth. Embrace your emotional vulnerability as a strength, and let your tears guide you back to your center of love and wholeness.

6. Choose Love Over Power for True Empowerment

Love is the only thing that really matters.

Redefining power. True power comes from love and connection, not from exerting control over others. When you choose love as your guiding force, you align yourself with the highest vibrations of the universe and unlock your greatest potential for positive impact.

Living from a place of love. To cultivate love-based power:

  • Practice self-love and compassion
  • Seek to understand and empathize with others
  • Choose cooperation over competition
  • Focus on creating win-win situations
  • Use your gifts and talents to serve others and make a positive difference

By prioritizing love in your thoughts, actions, and relationships, you tap into an infinite source of power that uplifts not only yourself but also those around you. This love-centered approach to life leads to greater fulfillment, harmony, and spiritual growth.

7. Synchronicity: The Universe's Communication Tool

Just think of coincidence as God staying anonymous.

Divine guidance. Synchronicities are meaningful coincidences that serve as messages from the universe or your higher self. They provide guidance, confirmation, and support on your spiritual journey, often appearing when you need them most.

Recognizing and interpreting synchronicities. To benefit from these divine messages:

  • Stay open and aware of unusual occurrences or patterns
  • Trust your intuition when something feels significant
  • Look for connections between events, symbols, or numbers
  • Consider the personal meaning behind synchronicities
  • Take inspired action based on the guidance received

By paying attention to synchronicities and following their guidance, you align yourself more closely with your higher purpose and the flow of universal energy. This attunement allows for greater ease, grace, and manifestation in your life.

8. The Shift: Earth's Rising Frequency and Human Evolution

A great miracle is unfolding at this time in your history. The frequency of your planet is rising and entering a new cycle.

Planetary transformation. The Earth is currently undergoing a significant energetic shift, raising its vibrational frequency and ushering in a new era of consciousness. This shift is creating opportunities for rapid spiritual growth and evolution for humanity.

Aligning with the shift. To navigate this transformative period:

  • Raise your personal vibration through meditation, positive thinking, and acts of kindness
  • Release old patterns, beliefs, and attachments that no longer serve you
  • Embrace change and remain open to new possibilities
  • Connect with like-minded individuals and support each other's growth
  • Trust in the divine plan and your role in the unfolding of a new Earth

By consciously participating in this global shift, you contribute to the collective awakening and help create a more harmonious, love-based world. This is a time of great potential for personal and planetary transformation, offering the opportunity to co-create a new reality based on higher consciousness and universal love.

Last updated:

Review Summary

4.15 out of 5
Average of 100+ ratings from Goodreads and Amazon.

The Frequency by Linda West receives mostly positive reviews, with an average rating of 4.15/5. Readers appreciate its insights on energy, manifestation, and spiritual growth. Many find it enlightening and helpful for understanding frequencies and the law of attraction. Some praise West's writing style and personal experiences. However, a few critics argue it lacks scientific backing and relies too heavily on intuition. Several reviewers compare it to "The Secret" and recommend it for those interested in personal development and spirituality.

Your rating:

About the Author

Linda West is an author known for her work on spiritual and personal development topics. She claims to have received inspiration for her writing through angelic encounters in dreams. West has a background in mathematics and science, which she says informs her approach to understanding frequencies and manifestation. She has written multiple books on related subjects, with "The Frequency" being one of her popular works. West's writing style is described as clear, concise, and engaging, making complex concepts accessible to readers. She encourages readers to leave reviews of her books on platforms like Amazon.

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