Key Takeaways
1. Reality is a Film: Wake Up and Take Control
You are characters in a film, surrounded by fictional characters being directed by the script.
Wake up to reality. Your life is like a movie, and you're a character in it. Most people go through life unaware, controlled by an external script. But you have the power to wake up and take control. By shifting your attention to your awareness center, you can observe both your thoughts and your surroundings simultaneously.
Become the director. Once awake, you can compose your own reality instead of battling with current circumstances. This means illuminating future frames rather than trying to change the present, which has already happened. By doing so, you can switch to a different "film roll" that aligns with your desires.
- Practice waking up using external triggers (e.g., meeting someone, hearing a sound) and internal triggers (e.g., before taking action)
- Develop the habit of composing your desired reality in advance
- Remember: You can't change the past or present, but you can shape your future
2. Harness the Power of Attention and Intention
You are your attention. You are either a living individual and you exist, or you are a paper person and you don't exist.
Master your attention. Your attention is constantly drifting between your inner and outer "screens," leaving you in a non-conscious state. By learning to control your attention, you gain the power to wake up and take charge of your life. This is the first step towards mastering your reality.
Utilize intention centers. You have two intention centers: inner and outer. The inner center, located in your forehead, controls everyday actions. The outer center, at the tip of your "intention plait," has the power to move future frames. By activating your outer intention center, you can compose your desired reality.
- Practice shifting your attention to your awareness center regularly
- Develop the habit of catching yourself when your attention drifts
- Learn to distinguish between inner and outer intention, focusing on the latter for creating your desired future
3. Compose Your Reality with the Intention Plait
The plait works like a film projector. You can turn your little 'I want's' and 'if only's' on the inner screen as much as you like, but it won't be very effective — practically a misfire.
Activate your intention plait. The intention plait is an energy chakra located between your shoulders. By focusing your attention on this area and visualizing your desired future, you can illuminate upcoming frames and manifest them in physical reality.
Use the plait method. To effectively use your intention plait, follow these steps:
- Wake up and enter the awareness point
- Activate the plait by focusing your attention on it
- While maintaining awareness of the plait, compose your desired reality in thoughts, words, and images
- Release the sensation of the plait
- Practice this method regularly, especially for important events
- Combine the plait method with energy flow techniques for enhanced effectiveness
- Remember that composing reality requires concentration, not effort
4. Embrace the Advantage Principle
If you allow yourself to be guided by the principle of Advantage, there will be fewer and fewer events in your life that are in some way harmful.
Seek advantage in every situation. Instead of resisting or complaining about circumstances, train yourself to find the benefit in every event. This shift in perspective allows you to jump to more favorable "film rolls" and attract positive outcomes.
Apply the advantage method:
- Catch yourself at the non-acceptance trigger
- Wake up: See yourself and see reality
- Ask yourself: What is the advantage in this?
- Accept the advantage and benefit from it
- If no clear advantage is apparent, try to accept the idea of advantage anyway
- Practice this method consistently to develop a more positive outlook
- Remember that the script isn't trying to harm you; resistance often creates more problems
- By seeking advantage, you align yourself with the natural flow of events
5. Follow the Dictates of Power
Do not resist. Observe yourself and follow the flow of the film roll.
Learn to follow, not control. Many people try to control events and other people directly, which often leads to frustration and failure. Instead, learn to sense and follow the "dictates of Power" – the subtle nudges and impulses that guide you towards your goals.
Practice the following method:
- Catch the moment of the control trigger
- Wake up: See yourself and see reality
- Ask yourself or sense what the first dictate is telling you
- If an answer comes, follow the dictate
- If no answer comes, compose the goal frame and try following again
- Trust that the script will lead you to your goal if you set one
- Focus on the end result rather than trying to control every step of the process
- Develop the habit of letting go and following rather than controlling
6. Transform Yourself Through Imitation and Self-Development
What you imitate is what you get; who you pretend to be is who you will become.
Fake it till you make it. You can transform yourself by imitating the qualities and behaviors you desire. This isn't mere pretense; it's a powerful technique for reshaping your reality and yourself. By consistently acting as if you already possess certain traits or achievements, you signal to reality that you're ready for change.
Implement the integrated action-stroll method:
- Compose a new reality and yourself within it
- Pretend that you already live in that reality and embody that new self
- Take concrete actions to create that new self and fan the Creator's Spark
- Practice this method consistently and seriously
- Combine imagination with real-world actions for maximum effect
- Remember that self-development is an ongoing process – there's always room for growth
7. Cultivate Sweet Harmony for a Better Life
Sweet harmony means fun, comfort, love, friendliness, and celebration.
Create your personal oasis. Sweet harmony is a state of being where everything feels right and good. By cultivating this state intentionally, you can attract positive experiences and people into your life. It's about radiating happiness, love, and comfort, regardless of external circumstances.
Develop sweet harmony:
- Start each day with the intention of creating sweet harmony
- Find pleasure in small things and celebrate often
- Maintain a benevolent attitude towards others and reality itself
- Create a light, sunny atmosphere within yourself and around you
Remember that both people and reality are drawn to those who radiate sweet harmony. By making this a habit, you're not only improving your own life but also positively influencing your environment.
8. Synchronize Your Condition with Your Design
Condition refers to your sense of self, as you really are, in all your subtle details.
Manage your condition. Your condition – your sense of self – directly affects your "design," the blueprint of who you are. By consciously managing your condition, you can adjust your design and transform yourself at a fundamental level.
Use the design synchronization method:
- Carry out all three actions (propel reality, propel yourself, propel from within) separately or simultaneously
- Observe carefully and eagerly grasp any confirmation of your success
- When you see signs of success, activate the plait and consolidate the shift with a thought marker
- Pay special attention to positive shifts and changes
- Use thought markers to confirm and reinforce improvements
- Remember that your design can change for better or worse depending on your condition
By consistently applying these principles and methods, you can take control of your life's "film," reshape your reality, and become the person you aspire to be. The key is to wake up, stay aware, and actively participate in composing your desired future.
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Review Summary
Tufti the Priestess receives mixed reviews, with some praising its simplified approach to Reality Transurfing concepts and others criticizing its repetitive nature and Tufti's abrasive attitude. Many readers find the book's techniques practical and life-changing, while others see it as a dumbed-down version of Zeland's previous works. The book's unique style and metaphors are appreciated by some, but its effectiveness is debated. Overall, it's recommended as a companion to the Reality Transurfing series rather than a standalone read.
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