Key Takeaways
1. Waking Up in 5D is a Vibrational Shift, Not a Destination.
But the fifth dimension is not a place that we are going to; it is instead a vibration we are becoming!
Becoming a vibration. The fifth dimension (5D) is not a physical location like heaven, but a state of being characterized by unconditional love and the absence of fear. Humanity is collectively shifting towards this higher frequency. You don't need to leave your current reality to reach 5D; you are already capable of experiencing it by raising your vibration.
Dimensions are nested. Dimensions are not separate places you travel to, but nested layers of reality with different vibrational frequencies. You can experience multiple dimensions simultaneously. While 3D is based on matter and polarity, 4D is a transitional space of intense emotion, and 5D is a state of peace, joy, and oneness.
Subtle shifts. You may already be experiencing 5D moments without realizing it. These moments are characterized by feelings of deep peace, compassion, timelessness, and a sense of knowing beyond logic. Recognizing these experiences helps you consciously choose to align with the 5D vibration more consistently.
2. Your Higher Self Connection is the Game Changer.
Developing a Higher Self connection is the one key that will unlock everything else.
Accessing inner wisdom. Your Higher Self is your divine, proactive self, connected directly to Source, operating ahead of the curve. Unlike the reactive lower self tied to ego, the Higher Self provides accurate information and guidance for your highest choices. Connecting with it is crucial for navigating the shift to 5D.
Building trust through practice. You can develop this connection through consistent practice, like the Higher Self Practice. This involves asking unimportant yes/no questions daily for a set period (ideally 45+ days) and always following the guidance, building trust until it becomes knowing.
- Start with heart-centered meditation.
- Ask for clear "yes," "no," and "neutral" signals.
- Ask 30-50 unimportant questions daily.
- Always follow the answer.
- Avoid important or predictive questions during the practice period.
- Do not use divination tools during the practice period.
Knowing, not just trusting. Through this practice, you move beyond trusting your intuition to knowing the guidance is accurate. Your Higher Self will communicate through body confirmations (like goose bumps), sounds, smells, or feelings, becoming stronger with practice.
3. Let Your Heart Lead the Way to 5D.
In 5D, your heart is the lead—the mind follows.
Integrating mind and emotion. Moving into 5D requires balancing logical thinking with emotional processing, guided by the heart. While the mind analyzes and compartmentalizes (a 3D function), the heart connects to higher frequencies and compassion. True 5D living integrates both, with the heart as the primary guide.
Processing emotions. Emotions are energy with purpose, meant to be felt and expressed. In 5D, you don't suppress emotions but observe them without judgment. Difficult emotions, like anger or disappointment, can be quickly transmuted by moving through them and choosing compassion or acceptance.
- Notice feelings as they arise.
- Observe without judgment.
- Move quickly through negative emotions.
- Choose compassion or acceptance.
- Use tools like Ho'oponopono ("Please forgive me. I am sorry. I love you. Thank you.").
Heart-centered choices. When faced with decisions, use your mind to explore options, but let your heart make the final choice. This heart-led approach aligns you with the non-polarity energy of 5D, where choices are based on love and what pleases you, rather than fear or obligation.
4. Moving Beyond Polarity and Judgment is Key.
The most important thing to understand is that humanity as a whole is moving from a reality that includes polarity, or good versus evil, to a reality that is devoid of polarity.
End of the polarity game. The 3D reality was designed to explore the vast variety provided by polarity (good vs. evil). This cycle is ending. As humanity moves into 5D, the need for polarity dissolves. In 5D, there is only love (the God choice); the absence of love is simply the not-God choice, which becomes unattractive and eventually unavailable.
Letting go of judgment. Judgment, blame, guilt, and resentment are 3D expressions that keep you locked in polarity. In 5D, you observe situations and behaviors without labeling them as good or bad. Instead of judging, you practice discernment (match/no-match) and acceptance.
- Notice judgmental thoughts.
- Replace judgment with observation.
- Practice discernment (match/no-match).
- Accept situations as they are.
No more karma. A significant shift is the end of karma, meaning you are no longer bound by past actions or required to reincarnate to balance pain inflicted or received. Clinging to judgment or the need for apologies keeps you tied to the old karma matrix. Choosing acceptance and love dissolves these ties and allows you to see beyond the veil of illusion.
5. Time is Fluid; Unplug from Mass Consciousness.
Time is not what you think it is.
Time as a construct. Time is a fluid construct, a matrix agreed upon by mass consciousness in 3D to order events. However, in 5D, time is malleable. The past, present, and future exist and interact simultaneously. Your actions in the present can alter past and future events.
Unplugging from the matrix. Mass consciousness uses certain habits to anchor you into the rigid 3D time matrix and its programming. To gain freedom and perception, consciously unplug from these collective rituals.
- Avoid morning coffee habit.
- Stop consuming news/weather at fixed times.
- Limit watching mass media events (sports, elections).
Stretching and bending time. You can learn to work with time intentionally. By focusing your intention and imagination, you can stretch, compress, or bend time for your purposes. Practice by setting intentions to arrive "on time and in plenty of time" and observing the outcome without checking clocks. This builds your ability to step out of the linear time construct.
6. Emotions are Powerful Messengers for Growth.
Your emotions are what make you uniquely human.
Energy in motion. Emotions are chi (energy) imbued with purpose, unique to human experience. They are not meant to be controlled or suppressed but felt and understood. Your emotional body reads the environment and signals safety, love, or fear faster than the mind.
Transmuting difficult emotions. Painful emotions like fear, anger, or shame are messengers. Instead of getting lost in them, observe them and ask for their message. Once the message is received (often about incongruence or a need for change), the emotion's purpose is fulfilled, and it can be transmuted.
- Acknowledge the emotion.
- Ask: "What's your message?"
- Be open to receive the information.
- Choose to change belief or behavior based on the message.
Emotional body clearing. The emotional body stores past feelings and wounds, linking you to past pain. Unexpressed emotion is dangerous. Healing the emotional body is crucial for Ascension. Practices like Ho'oponopono, specific chants ("Kadosh, Kadosh"), or the MerKaBa meditation can help clear trapped emotions and heal wounds.
7. You Are Multidimensional with Multiple Selves.
What if you were willing to observe yourself in more than one version of reality and then choose the one that pleases you most?
Simultaneous existence. You are not limited to a single 3D body and reality. You are a multidimensional being, simultaneously occupying multiple dimensions and experiencing multiple versions of reality and yourself. This is counterintuitive to the 3D mind, which focuses on a single point of assembly.
Merging timelines. As humanity shifts to 5D, multiple timelines and versions of yourself are merging. Experiences like déjà vu, vivid dreams of alternative life paths, or encountering individuals who feel like "the same soul" are signs of this merging.
- Recognize signs of multidimensionality (anomalies, synchronicities).
- Be open to the concept of multiple selves/timelines.
- Observe experiences from other timelines without judgment.
- Choose the version of reality that pleases you most.
Healing past/alternate selves. Intense emotions or recurring patterns can be bleed-throughs from other versions of you experiencing difficult situations in alternate timelines. By observing these emotions with compassion and choosing your current reality, you help integrate and heal these other selves, dissolving the alternate timelines that are no longer needed.
8. Activate Your Higher Chakras for Expanded Awareness.
Waking up in 5D grants you access to the higher chakras.
Beyond the seven. While the seven main chakras are well-known energy centers, accessing 5D involves activating higher chakras (8-12) located above the head, as well as the Earth Star (zero) chakra below the feet. These chakras open access to spiritual gifts and higher dimensional awareness.
Functions of higher chakras:
- 8th Chakra: Connects to your evolved 5D self, divine love, unconditional compassion.
- 9th Chakra: Connects to your cosmic blueprint, soul's storehouse, solar system, allows control of reality.
- 10th Chakra: Accesses mastery from past lives, connects to galactic center, enhances creativity and synchronicity.
- 11th Chakra: Accessed through devotion, connects to the galaxy, enables spiritual gifts like time travel, bilocation, precipitation.
- 12th Chakra: Connects directly to your Divine Self, God mastery, all-knowingness.
- Zero Chakra (Earth Star): Below feet, anchors you to Mother Earth, connects to the New Earth vision, allows simultaneous divine and earthly connection.
Activation through practice. These chakras can be activated through intention, meditation, and specific energetic practices like the Multidimensional 5D MerKaBa. As they open, you may experience physical sensations, new perceptions (colors, sounds, lights), and enhanced spiritual abilities.
9. Embrace New Tools and Beings Like Dragons and Serendipities.
This book is dedicated to the Dragons who have reappeared on the Earth, to teach all of us about clarity and help each of us to make the best decisions ever.
Assistance from other realms. Humanity is receiving support for the Ascension process from various beings beyond the traditional angels and masters. Dragons and Serendipities are two examples of otherworldly helpers returning to assist humans in navigating the shift to 5D.
Dragons of clarity. Dragons, historically revered in Eastern traditions and present in earlier European iconography, are returning to help humans find clarity ("to see clearly"). They are fourth-dimensional elementals with knowledge of the elements and can assist with communication, travel, discernment, and overcoming obstacles.
- Ask for your dragons by name.
- Request their assistance with clarity, travel, or overcoming challenges.
- They can help you recognize truth and navigate difficult situations.
Serendipities of miracles. The Serendipities are beings who facilitate happy coincidences and miracles. As your tenth chakra opens, you become more attuned to their presence and assistance. They help smooth your path and bring about unexpected positive outcomes.
- Ask the Serendipities for help with tasks or desired outcomes.
- Notice and appreciate the "magical" ways things work out.
- They can help shift time and change limiting thoughts.
10. Integrity and Conscious Choice Anchor You in 5D.
Making sure that what you say, think, and do all “line up” and are in agreement keeps you fifth dimensional.
Alignment of being. Integrity is paramount in 5D living. It means your thoughts, words, and actions are in complete alignment. While in 3D, ethics might be followed out of fear of consequences, in 5D, integrity is a natural state because the motivation to misbehave dissolves.
Conscious decision-making. You always have a choice, even when it feels like you "have to" do something. Recognizing and owning your choices is an act of empowerment that anchors you in 5D. This involves moving from reactive patterns to conscious decision-making based on what aligns with your heart and highest good.
- Eliminate "I have to" from your language.
- Replace limiting words with empowering ones (e.g., "I choose," "opportunity").
- Practice self-observation to notice misalignments.
- Decide based on what pleases you and aligns with love.
Caring for others. In 5D, you naturally care for the welfare of others as much as your own. This isn't self-sacrifice but a recognition of interconnectedness. This mutual caring fosters cooperation, fairness, and friendliness, replacing the 3D drive for competition and getting the better hand.
11. The Physical Ascension is Supported and Inevitable.
The Ascension of humanity on Earth is the perfected human’s emergence from our current state of chrysalis; it is a foregone conclusion—inevitable.
Transformation, not death. Ascension is a dramatic physical, emotional, and spiritual transformation, not necessarily requiring physical death. Like a caterpillar becoming a butterfly, the process changes everything while the being remains alive. This physical Ascension is unique to this time and is inevitable for humanity.
Divine support. The Ascension is fully supported by Ascended Masters, the angelic realm, and God's direct presence in this reality. This immense support makes the transformation easier, activating new codes within you and pulling you towards your Higher Self expression.
- Recognize physical discomfort as potential Ascension symptoms (aches, sleep changes, food shifts).
- Seek both traditional and non-traditional healers for support.
- Understand that you may be clearing past life wounds or planetary energy.
- Ask for help from your divine support team.
Planetary co-evolution. Humanity's evolution is codependent with Mother Earth's. Your efforts in becoming 5D not only transform you but also assist the planet. By anchoring higher vibrations and consciously choosing love, you contribute to the collective shift and the emergence of the New Earth.
12. Letting Go of Fear and Embracing Joy is Your Path.
If you are not having fun, then you cannot stay in 5D, as it is a joyful place!
Fear as a messenger. Fear is a 4D emotion, a messenger signaling incongruence or a need for change. It is not a force to control you unless you give it power. In 5D, fear loses its grip as you become fearless (not reckless), operating from a place of integrity and knowing you are responsible for your reality.
Dissolving fear. You can dissolve fear by acknowledging it, asking for its message, and then changing the belief or behavior it highlights. Consciously choosing not to feed fear or negativity (like focusing on "alligators") redirects your energy towards the light.
- Acknowledge fear without judgment.
- Ask fear for its message.
- Choose to change belief or behavior.
- Use affirmations like "You have no power over me."
Embracing joy. Joy is the natural state of 5D, arising from the complete dispersal of resistance and being fully present. Choosing happiness, even amidst difficulty, is empowering and attracts more joy. Playfulness, gratitude, and finding beauty everywhere are practices that help you anchor in this joyful 5D state.
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Review Summary
Waking Up in 5D receives mixed reviews, with an overall rating of 4.11/5. Positive reviewers praise its insights on spirituality, multidimensionality, and personal growth. They find the book helpful for understanding spiritual experiences and managing emotions. Critics argue it's challenging to understand, too conservative, or contains conspiracy theories. Some readers appreciate the author's gentle guidance and practical advice, while others find the frequent references to her other products distracting. The book is recommended for those interested in spirituality but may not be suitable as an introductory text.
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