David Richo

shambhala.com

David Richo, PhD, is a therapist, author, and educator specializing in personal and spiritual growth.
He holds degrees in psychology and counseling, and has been a licensed therapist in California since 1976.
Richo teaches at various institutions and leads workshops on relationships and self-development.
His work often incorporates Buddhist, Jungian, and poetic perspectives.
He has authored numerous books on relationships and personal growth, including "How to Be an Adult in Relationships" and "The Five Things We Cannot Change." Richo's approach combines psychological insights with spiritual wisdom, aiming to help individuals navigate life's challenges and improve their relationships.
He resides in Santa Barbara and San Francisco.

Βιβλία του/της David Richo

How to Be an Adult in Relationships

από David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8.000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

How to Be an Adult in Relationships

Love's five non-negotiables, drawn from what you needed before you could ask.

από David Richo 2002 308 σελίδες

4.10

8.000+ αξιολογήσεις

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

The Five Things We Cannot Change

από David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

1.000+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

The Five Things We Cannot Change

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

από David Richo 2005 159 σελίδες

4.01

1.000+ αξιολογήσεις

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

How to Be an Adult

από David Richo • 1991

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

4.38

1.000+

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

How to Be an Adult

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

από David Richo 1991 117 σελίδες

4.38

1.000+ αξιολογήσεις

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

Triggers

από David Richo • 2019

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

3.86

500+

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

Triggers

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

από David Richo 2019 200 σελίδες

3.86

500+ αξιολογήσεις

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

When the Past Is Present

από David Richo • 2008

The chemistry you feel is often just the familiarity of an old wound.

4.13

500+

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

When the Past Is Present

The chemistry you feel is often just the familiarity of an old wound.

από David Richo 2008 224 σελίδες

4.13

500+ αξιολογήσεις

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

Daring to Trust

από David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

500+

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

από David Richo 2010 226 σελίδες

3.96

500+ αξιολογήσεις

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

How to Be an Adult in Love

από David Richo • 2013

The five habits that transform romantic need into adult love, starting with how you treat yourself.

4.01

500+

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

How to Be an Adult in Love

The five habits that transform romantic need into adult love, starting with how you treat yourself.

από David Richo 2013 272 σελίδες

4.01

500+ αξιολογήσεις

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

Shadow Dance

από David Richo • 1999

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

4.22

367

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

Shadow Dance

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

από David Richo 1999 336 σελίδες

4.22

367 αξιολογήσεις

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

The Power of Coincidence

από David Richo • 2007

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

3.89

275

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

The Power of Coincidence

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

από David Richo 2007 208 σελίδες

3.89

275 αξιολογήσεις

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

Ready

από David Richo • 2022

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

3.53

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

Ready

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

από David Richo 2022 184 σελίδες

3.53

91 αξιολογήσεις

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

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