Paul McKenna

Γέννηση 1963 paulmckenna.com

Paul McKenna is a renowned English hypnotist and self-improvement author.
He has gained popularity through his books, multimedia products, and television shows focused on personal development.
McKenna's work primarily revolves around hypnosis, neuro-linguistic programming, weight loss, and motivation.
He has hosted numerous self-improvement television programs and conducts seminars on various topics related to personal growth and success.
McKenna's approach combines hypnosis techniques with practical advice to help individuals achieve their goals and improve their lives.
His books and products have reached a wide audience, making him a prominent figure in the self-help industry.

Βιβλία του/της Paul McKenna

I Can Make You Thin

από Paul McKenna • 2005

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

3.65

2.000+

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

I Can Make You Thin

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

από Paul McKenna 2005 176 σελίδες

3.65

2.000+ αξιολογήσεις

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

Change Your Life in Seven Days

από Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

1.000+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

Change Your Life in Seven Days

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

από Paul McKenna 2004 242 σελίδες

3.71

1.000+ αξιολογήσεις

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

Instant Confidence

από Paul McKenna • 2006

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

3.61

500+

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

Instant Confidence

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

από Paul McKenna 2006 224 σελίδες

3.61

500+ αξιολογήσεις

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

I Can Make You Rich

από Paul McKenna • 2007

Your unconscious mind has a setting that caps your income. The manual for turning it up.

3.74

469

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

I Can Make You Rich

Your unconscious mind has a setting that caps your income. The manual for turning it up.

από Paul McKenna 2007 307 σελίδες

3.74

469 αξιολογήσεις

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

Control Stress

από Paul McKenna • 2009

Your heart has an off switch for the stress response. Three slow breaths flip it.

3.85

316

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

Control Stress

Your heart has an off switch for the stress response. Three slow breaths flip it.

από Paul McKenna 2009

3.85

316 αξιολογήσεις

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

I Can Make You Confident

από Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

από Paul McKenna 2008 224 σελίδες

3.70

240 αξιολογήσεις

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

Positivity

από Paul McKenna • 2022

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

3.98

165

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Positivity

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

από Paul McKenna 2022 192 σελίδες

3.98

165 αξιολογήσεις

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Freedom from Emotional Eating

από Paul McKenna • 2014

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

3.71

158

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

Freedom from Emotional Eating

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

από Paul McKenna 2014 224 σελίδες

3.71

158 αξιολογήσεις

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

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Read unlimited summaries. Free users get 3 per month

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