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Los desafíos de la vida se vuelven más manejables con la orientación experta en todo, desde la productividad y las relaciones hasta el bienestar emocional y el crecimiento personal. Estos libros transformadores ofrecen estrategias prácticas, sabiduría inspiradora y técnicas probadas para ayudarte a crear un cambio positivo y vivir tu mejor vida.
Autoayuda Resúmenes de libros
Estrogen Matters
Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer
Salud
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Ciencia
A Whole New Mind
Why Right-Brainers Will Rule the Future
Psicología
Negocios
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The Twentysomething Guide to Getting It Together
A Step-by-Step Plan for Surviving Your Quarterlife Crisis
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Desarrollo personal
Crecimiento personal
Fire in the Belly
On Being a Man
Psicología
Filosofía
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Tell Me About Yourself
Six Steps for Accurate and Artful Self-Definition
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Comunicación
Psicología
Mastering Memory
75 Memory Hacks for Success in School, Work, and Life
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10 Mindful Minutes
Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Crianza
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Psicología
Centered Leadership
Leading with Purpose, Clarity, and Impact
Liderazgo
Negocios
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Living Well with Hypothyroidism
What Your Doctor Doesn't Tell You... That You Need to Know
Salud
Médico
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Big Fat Lies
How the diet industry is making you sick, fat & poor
Salud
Nutrición
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Adult Survivors of Toxic Family Members
Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
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Psicología
Salud mental
A Practical Guide to Happiness
Think Deeply and Flourish
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Filosofía
Espiritualidad
Smart Women Don't Retire -- They Break Free
From Working Full-Time to Living Full-Time
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Anxiety Relief for Teens
Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Psicología
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Salud mental
Overload
How to Unplug, Unwind, and Unleash Yourself from the Pressure of Stress
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Cristiano
Inspiracional
25 Days to Better Thinking & Better Living
A Guide for Improving Every Aspect of Your Life
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Psicología
Desarrollo personal
RISK/REWARD
Negocios
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You Can't Know It All
Liderazgo
Negocios
Gestión
Embracing Shame
How to Stop Resisting Shame and Turn It into a Powerful Ally
Psicología
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Salud mental
Sur/petition
Going beyond competition
Negocios
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Radical Longevity
The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
Salud
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Ciencia
Your Soul's Plan
Discovering the Real Meaning of the Life You Planned Before You Were Born
Espiritualidad
Filosofía
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Shame & Guilt
Masters of Disguise
Psicología
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Salud mental
Afirmaciones de éxito
52 semanas para vivir una vida apasionada y con propósito
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Desarrollo personal
Psicología
Getting Grief Right
Finding Your Story of Love in the Sorrow of Loss
Duelo
Psicología
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Relationship Grit
A True Story with Lessons to Stay Together, Grow Together, and Thrive Together
Matrimonio
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Relaciones
Plastic Purge
How to Use Less Plastic, Eat Better, Keep Toxins Out of Your Body, and Help Save the Sea Turtles!
Medio ambiente
Sostenibilidad
Ciencia
The Book of Mistakes
9 Secrets to Creating a Successful Future
Autoayuda
Negocios
Liderazgo
Essential Oils Natural Remedies
The Complete A-Z Reference of Essential Oils for Health and Healing
Salud
Referencia
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I Never Thought of It That Way
How to Have Fearlessly Curious Conversations in Dangerously Divided Times
Política
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Psicología
The Purpose Of Your Life
Finding Your Place In The World Using Synchronicity, Intuition, And Uncommon Sense
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Espiritualidad
Psicología
Lead the Field
Negocios
Autoayuda
Desarrollo personal
Perfectly Confident
How to Calibrate Your Decisions Wisely
Psicología
Negocios
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Life Is Your Best Medicine
A Woman's Guide to Health, Healing, and Wholeness at Every Age
Salud
Espiritualidad
Referencia
Life Lessons Harry Potter Taught Me
Discover the Magic of Friendship, Family, Courage, and Love in Your Life
Harry Potter
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¿Amar o depender?
Cómo superar el apego afectivo y hacer del amor una experiencia plena y saludable
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Psicología
Relaciones
Invincible
The 10 Lies You Learn Growing Up with Domestic Violence, and the Truths to Set You Free
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Psicología
Tough Titties
On Living Your Best Life When You're the F-ing Worst
Memorias
Humor
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The Flipside
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Desarrollo personal
Scripts People Live
Transactional Analysis of Life Scripts
Psicología
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Consejería
Living Better
How I Learned to Survive Depression
Psicología
Biografía
Memorias
Gendernomics
Relaciones
Psicología
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How to Be Dateable
The Essential Guide to Finding Your Person and Falling in Love
Relaciones
Psicología
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Sh#t Your Ego Says
Strategies to Overthrow Your Ego and Become the Hero of Your Story
Autoayuda
Desarrollo personal
Psicología
Self Publishing Books 101
Helping You Get Published and Noticed
Escritura
Referencia
Autoayuda
Mindfulness for Dummies
Autoayuda
Psicología
Espiritualidad
Don't Tell Me to Relax
Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
Autoayuda
Psicología
Budismo
And Never Stop Dancing
Thirty More True Things You Need to Know Now
Autoayuda
Psicología
Desarrollo personal
Goal Mapping
How To Turn Your Dreams into Realities
Desarrollo personal
Negocios
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You Can Have It All, Just Not at the Same Damn Time
Desarrollo personal
Autoayuda
Crecimiento personal
