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Toit Raamatute kokkuvõtted

Smarter Not Harder Kokkuvõte
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
autor Dave Asprey 2023 307 lehekülge
3.59
1000+ hinnangut
Tervis
Eneseabi
Eneseareng
The Gut-Disease Connection Kokkuvõte
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
autor Emeran Mayer 2021 288 lehekülge
3.85
461 hinnangut
Tervis
Teadus
Toit
The Psychobiotic Revolution Kokkuvõte
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
autor Scott C. Anderson 2017 311 lehekülge
4.10
1000+ hinnangut
Tervis
Teadus
Psühholoogia
Healthy at 100 Kokkuvõte
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
autor John Robbins 2006 384 lehekülge
4.19
1000+ hinnangut
Tervis
Toitumine
Toit
Nutrition and Physical Degeneration Kokkuvõte
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
autor Weston A. Price 1939 524 lehekülge
4.39
2000+ hinnangut
Tervis
Toitumine
Toit
Why Vegan? Kokkuvõte
Why Vegan?
Eating Ethically
autor Peter Singer 2020 80 lehekülge
4.02
500+ hinnangut
Filosoofia
Vegan
Toit
The Galveston Diet Kokkuvõte
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
autor Mary Claire Haver 2023 272 lehekülge
3.92
7000+ hinnangut
Tervis
Eneseabi
Toit
Food Rules Kokkuvõte
Food Rules
An Eater's Manual
autor Michael Pollan 2008 162 lehekülge
3.99
49 000+ hinnangut
Toit
Tervis
Toitumine
Eat Move Sleep Kokkuvõte
Eat Move Sleep
How Small Choices Lead to Big Changes
autor Tom Rath 2013 246 lehekülge
3.59
7000+ hinnangut
Tervis
Eneseabi
Eneseareng
Food Matters Kokkuvõte
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
autor Mark Bittman 2008 336 lehekülge
3.97
11 000+ hinnangut
Toit
Kokaraamatud
Tervis
Genius Foods Kokkuvõte
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
autor Max Lugavere 2018 400 lehekülge
4.19
7000+ hinnangut
Tervis
Toitumine
Toit
Food Kokkuvõte
Food
What the Heck Should I Eat?
autor Mark Hyman 2018 400 lehekülge
3.99
6000+ hinnangut
Tervis
Toit
Toitumine
Life in the Fasting Lane Kokkuvõte
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
autor Jason Fung 2020 288 lehekülge
3.89
5000+ hinnangut
Tervis
Eneseabi
Toitumine
Brain Food Kokkuvõte
Brain Food
How to Eat Smart and Sharpen Your Mind
autor Lisa Mosconi 2018
3.93
2000+ hinnangut
Tervis
Teadus
Toit
Alkalize or Die Kokkuvõte
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
autor Theodore A. Baroody 1991 242 lehekülge
3.78
239 hinnangut
Tervis
Toitumine
Eneseabi
The Joyful Vegan Kokkuvõte
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
autor Colleen Patrick-Goudreau 2019 304 lehekülge
4.29
500+ hinnangut
Vegan
Loomad
Tervis
The Art and Science of Low Carbohydrate Living Kokkuvõte
The Art and Science of Low Carbohydrate Living
autor Jeff S. Volek 2011 316 lehekülge
4.21
2000+ hinnangut
Tervis
Toitumine
Dieedid
The Energy Paradox Kokkuvõte
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
autor Steven R. Gundry 2021 331 lehekülge
3.52
1000+ hinnangut
Tervis
Eneseabi
Teadus
The Art and Science of Low Carbohydrate Performance Kokkuvõte
The Art and Science of Low Carbohydrate Performance
autor Jeff S. Volek 2012 174 lehekülge
4.23
1000+ hinnangut
Tervis
Toitumine
Dieedid
The Diet Myth Kokkuvõte
The Diet Myth
The Real Science Behind What We Eat
autor Tim Spector 2015 320 lehekülge
4.23
4000+ hinnangut
Tervis
Teadus
Toit
The Plant Paradox Kokkuvõte
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
autor Steven R. Gundry 2017 412 lehekülge
3.53
13 000+ hinnangut
Tervis
Toitumine
Toit
Yes, Chef Kokkuvõte
Yes, Chef
autor Marcus Samuelsson 2012 336 lehekülge
3.86
18 000+ hinnangut
Memuaarid
Toit
Elulugu
Mastering Diabetes Kokkuvõte
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
autor Cyrus Khambatta 2020 400 lehekülge
4.25
1000+ hinnangut
Tervis
Toitumine
Toit
Don't Lose Your Mind Lose Your Weight Kokkuvõte
Don't Lose Your Mind Lose Your Weight
autor Rujuta Diwekar 2009 296 lehekülge
4.17
6000+ hinnangut
Tervis
Eneseabi
Fitness
Fiber Menace Kokkuvõte
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
autor Konstantin Monastyrsky 2005
4.04
250 hinnangut
Tervis
Toitumine
Toit
Prevent and Reverse Heart Disease Kokkuvõte
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
autor Caldwell B. Esselstyn Jr. 2007 320 lehekülge
4.39
4000+ hinnangut
Tervis
Toitumine
Toit
Everything I Learned, I Learned in a Chinese Restaurant Kokkuvõte
Everything I Learned, I Learned in a Chinese Restaurant
autor Curtis Chin 2023 291 lehekülge
3.83
4000+ hinnangut
Memuaarid
LGBT
Queer
Terviserevolutsioon Kokkuvõte
Terviserevolutsioon
Õnne ja tervise leidmine põletikuvastase elustiili kaudu – ühe naise teekond depressiooni võitmiseks ning heaolu kasvatamiseks teaduse ja taimse toitumise abil
autor Maria Borelius 2018 344 lehekülge
3.75
1000+ hinnangut
Tervis
Eneseabi
Toit
Good Calories, Bad Calories Kokkuvõte
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
autor Gary Taubes 2004 640 lehekülge
4.17
9000+ hinnangut
Tervis
Toitumine
Toit
Eat, Drink, and Be Healthy Kokkuvõte
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
autor Walter C. Willett 2001 352 lehekülge
4.11
2000+ hinnangut
Tervis
Toitumine
Toit
Shroom Kokkuvõte
Shroom
A Cultural History of the Magic Mushroom
autor Andy Letcher 2006 384 lehekülge
3.87
371 hinnangut
Ajalugu
Narkootikumid
Teadus
Eat to Live Kokkuvõte
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
autor Joel Fuhrman MD 2003 305 lehekülge
4.13
16 000+ hinnangut
Tervis
Toit
Toitumine
Bright Line Eating Kokkuvõte
Bright Line Eating
The Science of Living Happy, Thin and Free
autor Susan Peirce Thompson 2017 320 lehekülge
3.88
4000+ hinnangut
Tervis
Eneseabi
Toit
The Carnivore Code Kokkuvõte
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
autor Paul Saladino 2020 368 lehekülge
4.17
2000+ hinnangut
Tervis
Toitumine
Toit
The Diet Compass Kokkuvõte
The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
autor Bas Kast 2018 318 lehekülge
4.48
6000+ hinnangut
Tervis
Teadus
Toitumine
The FastDiet Kokkuvõte
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
autor Michael Mosley 2013 224 lehekülge
3.74
10 000+ hinnangut
Tervis
Toit
Eneseabi
Lies My Doctor Told Me Kokkuvõte
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
autor Ken D. Berry 2017 198 lehekülge
4.39
3000+ hinnangut
Tervis
Toitumine
Meditsiiniline
The Beck Diet Solution Kokkuvõte
The Beck Diet Solution
autor Judith S. Beck 2007 288 lehekülge
3.90
1000+ hinnangut
Tervis
Eneseabi
Psühholoogia
Nutrivore Kokkuvõte
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
autor Sarah Ballantyne 2024 400 lehekülge
4.07
500+ hinnangut
Tervis
Toit
Toitumine
The Obesity Code Kokkuvõte
The Obesity Code
Unlocking the Secrets of Weight Loss
autor Jason Fung 2016 315 lehekülge
4.36
38 000+ hinnangut
Tervis
Teadus
Eneseabi
Potatoes Not Prozac Kokkuvõte
Potatoes Not Prozac
Solutions for Sugar Sensitivity
autor Kathleen DesMaisons 1998 272 lehekülge
3.74
1000+ hinnangut
Tervis
Eneseabi
Psühholoogia
Skinny Bitch Kokkuvõte
Skinny Bitch
autor Kim Barnouin 2005 224 lehekülge
3.34
32 000+ hinnangut
Tervis
Toit
Eneseabi
Kale and Coffee Kokkuvõte
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
autor Kevin Gianni 2015 248 lehekülge
3.57
272 hinnangut
Tervis
Toit
Eneseabi
Healthy Gut, Healthy You Kokkuvõte
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
autor Michael Ruscio 2018 625 lehekülge
4.12
500+ hinnangut
Tervis
Toitumine
Teadus
What Would Jesus Eat? Kokkuvõte
What Would Jesus Eat?
autor Don Colbert 2000 235 lehekülge
4.05
383 hinnangut
Tervis
Kristlik
Toit
You Can Farm Kokkuvõte
You Can Farm
The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise
autor Joel Salatin 1998 480 lehekülge
4.31
1000+ hinnangut
Põllumajandus
Äri
Toit
Ratio Kokkuvõte
Ratio
The Simple Codes Behind the Craft of Everyday Cooking
autor Michael Ruhlman 2009 272 lehekülge
4.09
7000+ hinnangut
Kokaraamatud
Kokaraamatud
Toit
End Your Carb Confusion Kokkuvõte
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
autor Eric C. Westman 2020 240 lehekülge
4.44
500+ hinnangut
Tervis
Eneseabi
Toit
Fat Chance Kokkuvõte
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
autor Robert H. Lustig 2012 336 lehekülge
4.18
6000+ hinnangut
Tervis
Toit
Toitumine
Keys to Good Cooking Kokkuvõte
Keys to Good Cooking
A Guide to Making the Best of Foods and Recipes
autor Harold McGee 2009 553 lehekülge
4.08
500+ hinnangut
Kokaraamatud
Kokaraamatud
Toit
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