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Toitumine Raamatute kokkuvõtted

Prevent and Reverse Heart Disease Kokkuvõte
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
autor Caldwell B. Esselstyn Jr. 2007 320 lehekülge
4.39
4000+ hinnangut
Tervis
Toitumine
Toit
Motivational Interviewing in Health Care Kokkuvõte
Motivational Interviewing in Health Care
Helping Patients Change Behavior
autor Stephen Rollnick 2007 210 lehekülge
4.08
500+ hinnangut
Psühholoogia
Tervis
Meditsiin
Terviserevolutsioon Kokkuvõte
Terviserevolutsioon
Õnne ja tervise leidmine põletikuvastase elustiili kaudu – ühe naise teekond depressiooni võitmiseks ning heaolu kasvatamiseks teaduse ja taimse toitumise abil
autor Maria Borelius 2018 344 lehekülge
3.75
1000+ hinnangut
Tervis
Eneseabi
Toit
The Diabetes Code Kokkuvõte
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
autor Jason Fung 2018 288 lehekülge
4.48
6000+ hinnangut
Tervis
Teadus
Toitumine
Good Calories, Bad Calories Kokkuvõte
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
autor Gary Taubes 2004 640 lehekülge
4.17
9000+ hinnangut
Tervis
Toitumine
Toit
Eat, Drink, and Be Healthy Kokkuvõte
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
autor Walter C. Willett 2001 352 lehekülge
4.11
2000+ hinnangut
Tervis
Toitumine
Toit
The Cancer Code Kokkuvõte
The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
autor Jason Fung 2020 288 lehekülge
4.44
2000+ hinnangut
Tervis
Teadus
Meditsiin
Sugar Has 56 Names Kokkuvõte
Sugar Has 56 Names
A Shopper's Guide
autor Robert H. Lustig 2013 208 lehekülge
3.90
100 hinnangut
Tervis
Toitumine
Kokaraamatud
Eat to Live Kokkuvõte
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
autor Joel Fuhrman MD 2003 305 lehekülge
4.13
16 000+ hinnangut
Tervis
Toit
Toitumine
Bright Line Eating Kokkuvõte
Bright Line Eating
The Science of Living Happy, Thin and Free
autor Susan Peirce Thompson 2017 320 lehekülge
3.88
4000+ hinnangut
Tervis
Eneseabi
Toit
The Carnivore Code Kokkuvõte
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
autor Paul Saladino 2020 368 lehekülge
4.17
2000+ hinnangut
Tervis
Toitumine
Toit
The Diet Compass Kokkuvõte
The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
autor Bas Kast 2018 318 lehekülge
4.48
6000+ hinnangut
Tervis
Teadus
Toitumine
Hashimoto's Protocol Kokkuvõte
Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
autor Izabella Wentz 2017 384 lehekülge
4.04
2000+ hinnangut
Tervis
Eneseabi
Meditsiiniline
The FastDiet Kokkuvõte
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
autor Michael Mosley 2013 224 lehekülge
3.74
10 000+ hinnangut
Tervis
Toit
Eneseabi
The Forever Dog Kokkuvõte
The Forever Dog
Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
autor Rodney Habib 2021 464 lehekülge
4.21
2000+ hinnangut
Koerad
Loomad
Tervis
Nutrivore Kokkuvõte
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
autor Sarah Ballantyne 2024 400 lehekülge
4.07
500+ hinnangut
Tervis
Toit
Toitumine
Lies My Doctor Told Me Kokkuvõte
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
autor Ken D. Berry 2017 198 lehekülge
4.39
3000+ hinnangut
Tervis
Toitumine
Meditsiiniline
Potatoes Not Prozac Kokkuvõte
Potatoes Not Prozac
Solutions for Sugar Sensitivity
autor Kathleen DesMaisons 1998 272 lehekülge
3.74
1000+ hinnangut
Tervis
Eneseabi
Psühholoogia
The Obesity Code Kokkuvõte
The Obesity Code
Unlocking the Secrets of Weight Loss
autor Jason Fung 2016 315 lehekülge
4.36
38 000+ hinnangut
Tervis
Teadus
Eneseabi
Skinny Bitch Kokkuvõte
Skinny Bitch
autor Kim Barnouin 2005 224 lehekülge
3.34
32 000+ hinnangut
Tervis
Toit
Eneseabi
Healthy Gut, Healthy You Kokkuvõte
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
autor Michael Ruscio 2018 625 lehekülge
4.12
500+ hinnangut
Tervis
Toitumine
Teadus
The Liver and Gallbladder Miracle Cleanse Kokkuvõte
The Liver and Gallbladder Miracle Cleanse
An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
autor Andreas Moritz 1998 248 lehekülge
4.17
1000+ hinnangut
Tervis
Toitumine
Eneseabi
End Your Carb Confusion Kokkuvõte
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
autor Eric C. Westman 2020 240 lehekülge
4.44
500+ hinnangut
Tervis
Eneseabi
Toit
Tripping Over the Truth Kokkuvõte
Tripping Over the Truth
The Metabolic Theory of Cancer
autor Travis Christofferson 2014 297 lehekülge
4.53
500+ hinnangut
Tervis
Teadus
Meditsiin
Fat Chance Kokkuvõte
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
autor Robert H. Lustig 2012 336 lehekülge
4.18
6000+ hinnangut
Tervis
Toit
Toitumine
Estrogeneration Kokkuvõte
Estrogeneration
How Estrogenics Are Making You Fat, Sick, and Infertile
autor Anthony G. Jay 2017 296 lehekülge
4.29
500+ hinnangut
Tervis
Teadus
Bioloogia
Medical Medium Liver Rescue Kokkuvõte
Medical Medium Liver Rescue
Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
autor Anthony William 2018 496 lehekülge
4.10
2000+ hinnangut
Tervis
Eneseabi
Toitumine
Eat Like a Human Kokkuvõte
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
autor Bill Schindler 2021 304 lehekülge
3.86
352 hinnangut
Tervis
Toit
Toitumine
What Are You Hungry For? Kokkuvõte
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
autor Deepak Chopra 2013 304 lehekülge
3.73
2000+ hinnangut
Tervis
Eneseabi
Vaimsus
How To Eat, Move And Be Healthy! Kokkuvõte
How To Eat, Move And Be Healthy!
autor Paul Chek 2004 255 lehekülge
4.29
500+ hinnangut
Tervis
Toitumine
Fitness
Goodbye Lupus Kokkuvõte
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
autor Brooke Goldner 2015 108 lehekülge
4.19
500+ hinnangut
Tervis
Toit
Toitumine
The Miracle of Fasting Kokkuvõte
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
autor Patricia Bragg 1980 280 lehekülge
3.84
500+ hinnangut
Tervis
Vegan
Toitumine
Why We Get Fat Kokkuvõte
Why We Get Fat
And What to Do About It
autor Gary Taubes 2010 288 lehekülge
4.03
22 000+ hinnangut
Tervis
Toitumine
Toit
Fast. Feast. Repeat. Kokkuvõte
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
autor Gin Stephens 2020 344 lehekülge
4.30
10 000+ hinnangut
Tervis
Eneseabi
Toitumine
Eat Smarter Kokkuvõte
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
autor Shawn Stevenson 2020 432 lehekülge
4.25
2000+ hinnangut
Tervis
Eneseabi
Toitumine
The Omnivore's Dilemma Kokkuvõte
The Omnivore's Dilemma
A Natural History of Four Meals
autor Michael Pollan 2006 460 lehekülge
4.19
200 000+ hinnangut
Toit
Teadus
Tervis
The Hormone Cure Kokkuvõte
The Hormone Cure
Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
autor Sara Gottfried 2013 432 lehekülge
3.96
2000+ hinnangut
Tervis
Eneseabi
Toitumine
Mindless Eating Kokkuvõte
Mindless Eating
Why We Eat More Than We Think
autor Brian Wansink 2006 276 lehekülge
3.93
12 000+ hinnangut
Tervis
Toit
Psühholoogia
The Circadian Diabetes Code Kokkuvõte
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
autor Satchin Panda 2021 303 lehekülge
4.14
299 hinnangut
Tervis
Teadus
Toitumine
The Disease Delusion Kokkuvõte
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
autor Jeffrey S. Bland 2014 432 lehekülge
4.19
500+ hinnangut
Tervis
Teadus
Toitumine
The Essential Guide to Intermittent Fasting for Women Kokkuvõte
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
autor Megan Ramos 2023 272 lehekülge
4.23
1000+ hinnangut
Tervis
Toit
Toitumine
The Longevity Paradox Kokkuvõte
The Longevity Paradox
How to Die Young at a Ripe Old Age
autor Steven R. Gundry 2019 384 lehekülge
3.73
3000+ hinnangut
Tervis
Teadus
Toitumine
Unlocking the Keto Code Kokkuvõte
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
autor Steven R. Gundry 2022 272 lehekülge
3.92
500+ hinnangut
Tervis
Toit
Toitumine
Younger You Kokkuvõte
Younger You
Reduce Your Bio Age and Live Longer, Better
autor Kara N. Fitzgerald 2022 512 lehekülge
3.80
302 hinnangut
Tervis
Eneseabi
Toitumine
The Fast Metabolism Diet Kokkuvõte
The Fast Metabolism Diet
Eat More Food and Lose More Weight
autor Haylie Pomroy 2013 256 lehekülge
3.82
4000+ hinnangut
Tervis
Dieedid
Toit
Cholesterol Clarity Kokkuvõte
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
autor Jimmy Moore 2013 304 lehekülge
4.14
500+ hinnangut
Tervis
Toitumine
Teadus
The Complete Anti-Inflammatory Diet for Beginners Kokkuvõte
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
autor Dorothy Calimeris 2017 266 lehekülge
3.86
1000+ hinnangut
Kokaraamatud
Kokaraamatud
Tervis
The Shredded Chef Kokkuvõte
The Shredded Chef
115 recipes for Building Muscle, Getting Lean, and Staying Healthy
autor Michael Matthews 2012 312 lehekülge
3.85
1000+ hinnangut
Kokaraamatud
Kokaraamatud
Fitness
The Case for Keto Kokkuvõte
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
autor Gary Taubes 2020 304 lehekülge
4.27
2000+ hinnangut
Tervis
Toitumine
Toit
Healing Spices Kokkuvõte
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
autor Bharat B. Aggarwal 2011 336 lehekülge
4.39
493 hinnangut
Tervis
Toit
Kokaraamatud
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