Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Keto for Cancer
Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
Health
Nutrition
Science
Deep Nutrition
Why Your Genes Need Traditional Food
Health
Nutrition
Food
Food Rules
A Doctor's Guide to Healthy Eating
Health
Nutrition
Food
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two) (The Code Series, 2)
Health
Science
Nutrition
Keto-Adapted
Health
Nutrition
Food
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Health
Nutrition
Self Help
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Health
Self Help
Nutrition
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
Health
Nutrition
Science
The End of Animal Farming
How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System
Animals
Vegan
Science
Blood, Bones & Butter
The Inadvertent Education of a Reluctant Chef
Food
Memoir
Biography
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)
Health
Food
Cookbooks
How to Live, The Fast 800 Recipe Book, The Fast 800 3 Books Collection Set
Health
Self Help
Diets
The Miracle of Fasting
Health
Self Help
Vegan
Herbal Medicine Natural Remedies
150 Herbal Remedies to Heal Common Ailments
Health
Herbs
Reference
Sugar
The World Corrupted: From Slavery to Obesity
History
Food
Science
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
Health
Nutrition
Science
The F*ck It Diet
Eating Should Be Easy
Self Help
Health
Food
I Quit Sugar for Life
Your Fad-Free Wholefood Wellness Code and Cookbook
Cookbooks
Food
Health
Bright Line Eating
The Science of Living Happy, Thin and Free
Health
Self Help
Food
Great Indian Diet
Busting the big FAT MYTH
Health
Diets
Food
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
Health
Self Help
Food
How to Create a Vegan World
A Pragmatic Approach
Vegan
Philosophy
Food
Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
Health
Food
Nutrition
We Are the Weather
Saving the Planet Begins at Breakfast
Science
Environment
Climate Change
Setting the Table
The Transforming Power of Hospitality in Business
Business
Food
Leadership
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Cookbooks
Health
Food
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
Health
Herbs
Reference
Brain Food
How to Eat Smart and Sharpen Your Mind
Health
Food
Science
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
Vegan
Health
Animals
How Not to Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
Health
Nutrition
Food
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
Health
Nutrition
Self Help
Your Body in Balance
The New Science of Food, Hormones, and Health
Health
Nutrition
Vegan
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Health
Nutrition
Food
Shroom
A Cultural History of the Magic Mushroom
History
Science
Food
Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Health
Self Help
Nutrition
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Health
Nutrition
Self Help
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Health
Food
Nutrition
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
Health
Self Help
Nutrition
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People (Book and CD)
Health
Self Help
Diets
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, 2)
Health
Nutrition
Science
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Health
Cookbooks
Food
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health
Health
Self Help
Nutrition
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Health
Nutrition
Food
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet — One Bite at a Time
Health
Food
Nutrition
Real Food
What to Eat and Why
Food
Health
Nutrition
Gut Reactions
The Science of Weight Gain and Loss
Science
Health
Nutrition
SuperLife
The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
Health
Self Help
Personal Development
The Science of Good Cooking
Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen (Cook's Illustrated Cookbooks)
Cookbooks
Cooking
Food
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Health
Cookbooks
Cooking
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Health
Nutrition
Food