Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Shroom
A Cultural History of the Magic Mushroom
History
Science
Food
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Health
Self Help
Spirituality
Healthy at 100
The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples
Health
Nutrition
Food
Food Rules
An Eater's Manual
Food
Health
Nutrition
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Health
Self Help
Food
Don't Lose Your Mind, Lose Your Weight
Health
Self Help
Fitness
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
Health
Nutrition
Food
The 8-week Blood Sugar Diet
Lose Weight Fast and Reprogramme your Body
Health
Self Help
Food
The Omnivore's Dilemma
A Natural History of Four Meals
Food
Science
Health
The Miracle of Fasting
Proven Throughout History for Physical, Mental and Spiritual Rejuvenation
Health
Vegan
Nutrition
Brain Food
The Surprising Science of Eating for Cognitive Power
Health
Science
Food
The Art and Science of Low Carbohydrate Living
Health
Nutrition
Diets
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Health
Nutrition
Food
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Health
Self Help
Nutrition
Food for Life
The New Science of Eating Well
Health
Food
Science
The Lean Farm
How to Minimize Waste, Increase Efficiency, and Maximize Value and Profits with Less Work
Agriculture
Gardening
Food
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
Health
Self Help
Science
Health at Every Size
The Surprising Truth About Your Weight
Health
Self Help
Food
The Diet Myth
The Real Science Behind What We Eat
Health
Science
Food
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
Health
Nutrition
Food
Allen Carr's Easyweigh to Lose Weight
Health
Self Help
Psychology
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
Vegan
Animals
Food
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Health
Nutrition
Food
On Food and Cooking
The Science and Lore of the Kitchen
Food
Cooking
Cookbooks
The Way We Eat
Why Our Food Choices Matter
Food
Philosophy
Health
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Health
Self Help
Science
The Obesity Code
Unlocking the Secrets of Weight Loss
Health
Science
Self Help
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Health
Food
Science
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
Health
Nutrition
Medical
What Would Jesus Eat?
The Ultimate Program for Eating Well, Feeling Great, and Living Longer
Health
Christian
Food
Why We Get Fat
And What to Do About It
Health
Nutrition
Food
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
Health
Nutrition
Food
Der Ernährungskompass
Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung
Health
Science
Nutrition
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Health
Food
Nutrition
Salt
A World History
History
Food
Science
Breaking Up with Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
Health
Self Help
Nutrition
Eating in the Light of the Moon
Self Help
Psychology
Health
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Health
Food
Self Help
Potatoes Not Prozac
Health
Self Help
Food
Mindless Eating
Why We Eat More Than We Think
Health
Food
Psychology
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Health
Nutrition
Food
Food
What the Heck Should I Eat?
Health
Nutrition
Food
Blood, Bones, and Butter
The Inadvertent Education of a Reluctant Chef
Food
Memoir
Biography
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
Health
Science
Medicine
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Health
Nutrition
Food
Bright Line Eating
The Science of Living Happy, Thin and Free
Health
Self Help
Food
I Can Make You Thin
Health
Self Help
Diets
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
Health
Self Help
Fitness
Skinny Bitch
A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Health
Food
Self Help
