Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Cookbooks
Health
Food
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
Health
Nutrition
Self Help
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
Health
Self Help
Science
Brain Food
The Surprising Science of Eating for Cognitive Power
Health
Science
Food
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
Health
Nutrition
Science
Healthy at 100
The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples
Health
Nutrition
Food
The Diet Myth
The Real Science Behind What We Eat
Health
Science
Food
Goodbye Lupus
How A Medical Doctor Healed Herself Naturally with Supermarket Foods
Health
Food
Vegan
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Health
Self Help
Food
Why We Get Fat
And What to Do About It
Health
Nutrition
Food
On Food and Cooking
The Science and Lore of the Kitchen
Food
Cooking
Cookbooks
What Would Jesus Eat?
The Ultimate Program for Eating Well, Feeling Great, and Living Longer
Health
Christian
Food
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Health
Nutrition
Food
The Art and Science of Low Carbohydrate Living
Health
Nutrition
Diets
The Way We Eat
Why Our Food Choices Matter
Food
Philosophy
Health
The Obesity Code
Unlocking the Secrets of Weight Loss
Health
Science
Self Help
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Health
Food
Science
The Omnivore's Dilemma
The Secrets Behind What You Eat
Food
Health
Science
Health at Every Size
The Surprising Truth About Your Weight
Health
Self Help
Food
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Health
Nutrition
Food
Cleanse to Heal
Health
Self Help
Nutrition
The 8-week Blood Sugar Diet
Lose Weight Fast and Reprogramme your Body
Health
Self Help
Food
Eating in the Light of the Moon
Self Help
Psychology
Health
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
Cookbooks
Cooking
Food
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
Health
Nutrition
Food
Don't Lose Your Mind, Lose Your Weight
Health
Self Help
Fitness
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Health
Self Help
Nutrition
Breaking Up with Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
Health
Self Help
Nutrition
The Lean Farm
How to Minimize Waste, Increase Efficiency, and Maximize Value and Profits with Less Work
Agriculture
Gardening
Food
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
Vegan
Animals
Food
Food for Life
The New Science of Eating Well
Health
Food
Science
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
Health
Self Help
Fitness
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
Health
Science
Medicine
Food
What the Heck Should I Eat?
Health
Nutrition
Food
Der Ernährungskompass
Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung
Health
Science
Nutrition
Allen Carr's Easyweigh to Lose Weight
Health
Self Help
Psychology
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Health
Food
Self Help
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Health
Fitness
Self Help
Coffee Life in Japan
Japan
Food
Urban Studies
Mindless Eating
Why We Eat More Than We Think
Health
Food
Psychology
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
Health
Nutrition
Medical
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Health
Nutrition
Food
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Health
Food
Nutrition
Blood, Bones, and Butter
The Inadvertent Education of a Reluctant Chef
Food
Memoir
Biography
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
Health
Fitness
Sports
French Kids Eat Everything
How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
Parenting
Food
Memoir
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
Health
Science
Self Help
This is Vegan Propaganda
Vegan
Food
Health
I Can Make You Thin
Health
Self Help
Diets
