Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Never Binge Again
Reprogram Yourself to Think Like a Permanently Thin Person
Self Help
Health
Food
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Health
Fitness
Diets
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Health
Food
Cookbooks
The Paleo Diet
Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Health
Food
Nutrition
Pastoral Song
A Farmer’s Journey
Nature
Memoir
Environment
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!
Health
Nutrition
Diets
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Health
Nutrition
Food
Traditional Foods Are Your Best Medicine
Improving Health and Longevity With Native Nutrition
Health
Food
Nutrition
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
Health
Self Help
Food
Clean Meat
How Growing Meat Without Animals Will Revolutionize Dinner and the World
Science
Food
Environment
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Health
Food
Nutrition
We Are the Weather
Saving the Planet Begins at Breakfast
Science
Environment
Climate Change
The 40-Day Sugar Fast
Where Physical Detox Meets Spiritual Transformation
Health
Christian
Self Help
The Dorito Effect
The Surprising New Truth About Food and Flavor
Food
Health
Science
Keto for Cancer
Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
Health
Nutrition
Science
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
Health
Food
Self Help
Pour Me
A Life
Memoir
Biography
Autobiography
The Food Revolution
How Your Diet Can Help Save Your Life and Our World
Health
Food
Nutrition
The Proof is in the Plants
Health
Nutrition
Food
How We Eat
The Brave New World of Food and Drink
Food
Business
Science
How Not to Diet
Health
Nutrition
Food
You Can Farm
The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise
Agriculture
Gardening
Business
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
Health
Food
Nutrition
How to Create a Vegan World
A Pragmatic Approach
Vegan
Philosophy
Food
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
Health
Nutrition
Self Help
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Health
Nutrition
Diets
Real Food
What to Eat and Why
Food
Health
Nutrition
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
Diets
Health
Food
The Gut Balance Revolution
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Health
Nutrition
Science
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
Food
Health
Science
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Health
Nutrition
Food
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
Health
Nutrition
Science
The Daniel Plan
40 Days to a Healthier Life
Health
Christian
Self Help
Prescription for Nutritional Healing
A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
Health
Reference
Nutrition
The Plant-Based Athlete
A Game-Changing Approach to Peak Performance
Health
Food
Nutrition
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Health
Self Help
Nutrition
Thrive
The Vegan Nutrition Guide to Optimal Performance in Sports and Life
Health
Nutrition
Food
The End of Animal Farming
How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System
Animals
Vegan
Science
Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
Health
Food
Nutrition
The Kitchen Counter Cooking School
How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks
Food
Cooking
Memoir
Mastering the Art of Soviet Cooking
A Memoir of Food and Longing
Memoir
Food
Russia
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
Health
Self Help
Reference
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Health
Food
Nutrition
The Paleo Solution
The Original Human Diet
Health
Nutrition
Food
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Health
Food
Diets
Ayurveda
Health
Self Help
Food
Forks Over Knives
The Plant-Based Way to Health
Health
Cookbooks
Food
Drop Acid
The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Health
Nutrition
Science
The Science of Good Cooking
Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen
Cookbooks
Cooking
Food
The Last Diet
Discover the Secret to Losing Weight—For Good
Self Help
Health
Diets
