Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Skin Cleanse
The Simple, All-Natural Program for Clear, Calm, Happy Skin
Health
Self Help
Food
Appetite for America
Fred Harvey and the Business of Civilizing the Wild West — One Meal at a Time
History
Biography
American History
Eating in the Light of the Moon
How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
Self Help
Psychology
Health
Caffeine Blues
Health
Science
Nutrition
Potatoes Not Prozac
Solutions for Sugar Sensitivity
Health
Self Help
Food
Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [A Cookbook]
Cookbooks
Health
Cooking
Big Fat Lies
How the diet industry is making you sick, fat & poor
Health
Nutrition
Self Help
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Health
Food
Nutrition
Keto Diet
Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Health
Self Help
Cookbooks
The Everything Guide To The Low-FODMAP Diet
A Healthy Plan for Managing IBS and Other Digestive Disorders
Reference
Health
Food
21-Day Weight Loss Kickstart
Health
Vegan
Nutrition
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Health
Nutrition
Vegan
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
Health
Food
Nutrition
Clean
Health
Self Help
Food
Eat a Peach
A Memoir
Memoir
Food
Biography
French Kids Eat Everything ( And Yours Can, Too )
Parenting
Food
Memoir
The Clever Guts Diet
Health
Food
Self Help
Nutrition Facts
The Truth About Food
Nutrition
Food
Health
Skinny Bitch
A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!
Health
Food
Self Help
The Secret Life of Groceries
The Dark Miracle of the American Supermarket
Food
History
Business
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
Health
Reference
Food
Ayurveda (Idiot's Guides)
Health
Self Help
Food
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Health
Nutrition
Food
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Health
Nutrition
Food
The Shredded Chef
120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Second Edition)(The Build Healthy Muscle Series)
Cookbooks
Cooking
Fitness
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
Vegan
Animals
Food
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Health
Self Help
Medical
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight — and How to Get Your Life Back
Health
Medical
Self Help
Food Politics
What Everyone Needs to Know
Food
Politics
Agriculture
OMNIVORES DILEMMA
NATURAL HISTORY OF FOUR MEALS
Food
Science
Health
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Health
Nutrition
Food
Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
Health
Nutrition
Food
Eating For Autism
The 10-Step Nutrition Plan to Help Treat Your Child's Autism, Asperger's, or ADHD
Autistic Spectrum Disorder
Adhd
Food
Who Really Feeds the World?
The Failures of Agribusiness and the Promise of Agroecology
Food
Agriculture
Politics
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
Cookbooks
Health
Food
Real Fast Food
Cookbooks
Food
Cooking
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
Health
Science
Food
The Vegetable Gardener's Guide to Permaculture
Creating an Edible Ecosystem
Gardening
Food
Reference
A History of the World in 6 Glasses
History
Food
Historical
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings — And 7 Steps to End Them Naturally
Health
Food
Nutrition
Turbo-Charge Your Life in 14 Days
Health
Food
Self Help
Why Vegan?
Eating Ethically
Philosophy
Vegan
Environment
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Cookbooks
Cooking
Diets
Fermentation for Beginners
The Step-by-Step Guide to Fermentation and Probiotic Foods
Cookbooks
Cooking
Health
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration: The Ultimate Healing System
Health
Nutrition
Food
Eat What You Love, Love What You Eat for Binge Eating
A Mindful Eating Program for Healing Your Relationship with Food and Your Body
Self Help
Food
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
Food
Health
Science
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox Book 6)
Health
Self Help
Science
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Health
Nutrition
Food
Crying in H Mart
A Memoir
Memoir
Biography
Food