Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Good Calories, Bad Calories
Health
Food
Nutrition
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health — in Just Weeks!
Health
Nutrition
Diets
Cooked
Food
Cooking
Science
Intuitive Eating
A Revolutionary Program That Works
Health
Self Help
Food
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
Health
Nutrition
Food
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
Health
Science
Nutrition
Blue Zones Solution, The
Eating and Living Like the World's Healthiest People (The Blue Zones)
Health
Food
Self Help
The Dorito Effect
The Surprising New Truth About Food and Flavor
Food
Health
Science
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Health
Food
Nutrition
The Diet Myth
The Real Science Behind What We Eat
Health
Science
Food
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Health
Nutrition
Science
Coffee Life in Japan (Volume 36)
Japan
Food
Urban Studies
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
Health
Food
Self Help
Eating on the Wild Side
The Missing Link to Optimum Health
Food
Health
Nutrition
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Health
Cookbooks
Food
Only in Naples
Lessons in Food and Famiglia from My Italian Mother-in-Law
Memoir
Italy
Travel
The New Organic Grower
A Master's Manual of Tools and Techniques for the Home and Market Gardener, 2nd Edition
Gardening
Agriculture
Reference
Coffee
A Guide to Buying, Brewing, and Enjoying, Fifth Edition
Food
Cooking
Reference
100 Million Years of Food
What Our Ancestors Ate and Why It Matters Today
Food
History
Health
Jason Fung Collection 3 Books Set (The Obesity Code, The Obesity Code Cookbook, The Complete Guide to Fasting)
Health
Nutrition
Self Help
Work Clean
The life-changing power of mise-en-place to organize your life, work, and mind
Productivity
Self Help
Business
The Case Against Sugar
Health
Science
Food
Eat, Drink, and Be Healthy
Health
Nutrition
Food
Pour Me, a Life
Biography
Memoir
Autobiography
AMERICAN WEST BOOKS The China Study Revised Expanded Edition, 1 EA
Health
Nutrition
Food
The Kitchen Counter Cooking School
How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Co oks
Food
Cooking
Memoir
The Obesity Code
Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Health
Science
Self Help
Quick & Easy Ketogenic Cooking
Time-Saving Paleo Recipes and Meal Plans to Improve Your Health and Help You Los e Weight
Cookbooks
Cooking
Food
Don't Lose Your Mind Lose Your Weight
Health
Self Help
Fitness
This Is Why You're Sick and Tired
(And How to Look and Feel Amazing)
Health
Fitness
Food
An Everlasting Meal
Cooking with Economy and Grace
Food
Cookbooks
Cooking
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Health
Food
Nutrition
The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
Health
Nutrition
Science
Fit for Life
Not Fat for Life
Health
Nutrition
Food
The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)
Health
Science
Self Help
CLEAN GUT HB
Health
Food
Nutrition
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired — and Feel Better Fast
Health
Cookbooks
Food
The Gut Balance Revolution
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Health
Nutrition
Science
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
Health
Cooking
Nutrition
TheDiet Delusion by Taubes, Gary ( Author ) ON Jan-01-2009, Paperback
Health
Food
Nutrition
Lean In 15 - The Shift Plan
Cookbooks
Cooking
Health
That Sugar Book
Health
Food
Nutrition
Never Binge Again(tm)
Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Self Help
Health
Food
The 8-Week Blood Sugar Diet
How to Beat Diabetes Fast (and Stay Off Medication)
Health
Self Help
Food
The Whole30's Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food
Health
Food
Self Help
The Longevity Code
Secrets to Living Well for Longer from the Front Lines of Science
Health
Science
Medical
Food
What the Heck Should I Eat? (The Dr. Hyman Library, 7)
Health
Food
Nutrition
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)
Health
Nutrition
Food
The Plant-Based Solution
Health
Nutrition
Food
Lore of Nutrition
Challenging conventional dietary beliefs
Nutrition
Health
Sports