Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Mini Habits for Weight Loss
Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
Health
Self Help
Personal Development
HOW I QUIT GOOGLE TO SELL SAMOSAS
Adventures With The Bohri Kitchen
Business
Autobiography
Food
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Health
Science
Nutrition
The Primal Blueprint
Health
Nutrition
Food
Fast Food Nation
The Dark Side of the All-American Meal
Food
Sociology
Politics
The Reset Factor
45 Days to Transforming Your Health by Repairing Your Gut
Health
Reference
Food
The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Health
Nutrition
Self Help
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Health
Self Help
Food
Real Food for Pregnancy
The Science and Wisdom of Optimal Prenatal Nutrition
Parenting
Health
Nutrition
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
Cookbooks
Cooking
Food
The Gut-Immune Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Health
Food
Science
Crying in H Mart
Memoir
Book Club
Biography
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Health
Food
Science
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Cookbooks
Cooking
Diets
Food Politics
What Everyone Needs to Know
Food
Politics
Agriculture
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Health
Nutrition
Food
A History of the World in 6 Glasses
History
Food
Book Club
The Ultra Mind Solution
Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
Health
Self Help
Nutrition
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Health
Science
Self Help
The Sexual Politics of Meat
A Feminist-Vegetarian Critical Theory
Feminism
Philosophy
Vegan
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Health
Nutrition
Science
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
Health
Science
Nutrition
The Vegetable Gardener's Guide to Permaculture
Creating an Edible Ecosystem
Gardening
Food
How To
The Flavor Bible
The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
Cookbooks
Cooking
Food
Cleanse to Heal
Health
Self Help
Nutrition
The Longevity Diet
Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
Health
Nutrition
Science
The Hungry Brain
Outsmarting the Instincts That Make Us Overeat
Health
Science
Nutrition
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Health
Nutrition
Food
Cooked
A Natural History of Transformation
Food
Cooking
Science
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Cookbooks
Health
Food
Why Vegan?
Philosophy
Vegan
Food
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Health
Fitness
Self Help
Hälsorevolutionen
Health
Self Help
Food
Soil Not Oil
Environmental Justice in an Age of Climate Crisis
Environment
Politics
Climate Change
The Fast 800
How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Health
Self Help
Diets
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
Vegan
Animals
Health
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
Food
Cookbooks
Health
Edible Economics
A Hungry Economist Explains the World
Economics
Food
Politics
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
Health
Food
Self Help
Yes, Chef
Memoir
Food
Biography
Life in the Fasting Lane
The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
Health
Self Help
Nutrition
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Health
Nutrition
Food
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
Health
Food
Nutrition
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Health
Nutrition
Food
Eat Move Sleep
How Small Choices Lead to Big Changes
Health
Self Help
Personal Development
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
Health
Nutrition
Science
Goodbye Lupus
How A Medical Doctor Healed Herself Naturally with Supermarket Foods
Health
Food
Vegan
Everything I Learned, I Learned in a Chinese Restaurant
Memoir
LGBT
Queer
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
Health
Nutrition
Self Help
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Health
Nutrition
Food
