Paul McKenna

נולד בשנת 1963 paulmckenna.com

Paul McKenna is a renowned English hypnotist and self-improvement author.
He has gained popularity through his books, multimedia products, and television shows focused on personal development.
McKenna's work primarily revolves around hypnosis, neuro-linguistic programming, weight loss, and motivation.
He has hosted numerous self-improvement television programs and conducts seminars on various topics related to personal growth and success.
McKenna's approach combines hypnosis techniques with practical advice to help individuals achieve their goals and improve their lives.
His books and products have reached a wide audience, making him a prominent figure in the self-help industry.

ספרים מאת Paul McKenna

I Can Make You Thin

מאת Paul McKenna • 2005

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

3.65

2,000+

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

I Can Make You Thin

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

מאת Paul McKenna 2005 176 עמודים

3.65

2,000+ דירוגים

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

Change Your Life in Seven Days

מאת Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

1,000+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

Change Your Life in Seven Days

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

מאת Paul McKenna 2004 242 עמודים

3.71

1,000+ דירוגים

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

Instant Confidence

מאת Paul McKenna • 2006

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

3.61

500+

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

Instant Confidence

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

מאת Paul McKenna 2006 224 עמודים

3.61

500+ דירוגים

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

I Can Make You Rich

מאת Paul McKenna • 2007

Your unconscious mind has a setting that caps your income. The manual for turning it up.

3.74

469

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

I Can Make You Rich

Your unconscious mind has a setting that caps your income. The manual for turning it up.

מאת Paul McKenna 2007 307 עמודים

3.74

469 דירוגים

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

Control Stress

מאת Paul McKenna • 2009

Your heart has an off switch for the stress response. Three slow breaths flip it.

3.85

316

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

Control Stress

Your heart has an off switch for the stress response. Three slow breaths flip it.

מאת Paul McKenna 2009

3.85

316 דירוגים

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

I Can Make You Confident

מאת Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

מאת Paul McKenna 2008 224 עמודים

3.70

240 דירוגים

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

Positivity

מאת Paul McKenna • 2022

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

3.98

165

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Positivity

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

מאת Paul McKenna 2022 192 עמודים

3.98

165 דירוגים

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Freedom from Emotional Eating

מאת Paul McKenna • 2014

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

3.71

158

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

Freedom from Emotional Eating

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

מאת Paul McKenna 2014 224 עמודים

3.71

158 דירוגים

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

Compare Features

Free

Pro

📖 Read Summaries

Read unlimited summaries. Free users get 3 per month

🎧 Listen to Summaries

Listen to unlimited summaries in 40 languages

—

❤️ Unlimited Bookmarks

Free users are limited to 4

—

📜 Unlimited History

Free users are limited to 4

—

📥 Unlimited Downloads

Free users are limited to 1

—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M