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भोजन पुस्तक सारांश

Eat Like a Human सारांश
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
द्वारा Bill Schindler 2021 304 पृष्ठ
3.86
352 रेटिंग्स
स्वास्थ्य
भोजन
पोषण
What Are You Hungry For? सारांश
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
द्वारा Deepak Chopra 2013 304 पृष्ठ
3.73
2,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
आध्यात्मिकता
The Flavour Thesaurus सारांश
The Flavour Thesaurus
द्वारा Niki Segnit 2010 400 पृष्ठ
4.26
3,000+ रेटिंग्स
रसोई की किताबें
भोजन
पाककला
Health At Every Size सारांश
Health At Every Size
The Surprising Truth About Your Weight
द्वारा Linda Bacon 2008 374 पृष्ठ
4.18
6,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
मनोविज्ञान
Goodbye Lupus सारांश
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
द्वारा Brooke Goldner 2015 108 पृष्ठ
4.19
500+ रेटिंग्स
स्वास्थ्य
भोजन
पोषण
The Miracle of Fasting सारांश
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
द्वारा Patricia Bragg 1980 280 पृष्ठ
3.84
500+ रेटिंग्स
स्वास्थ्य
वीगन
पोषण
Fast. Feast. Repeat. सारांश
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
द्वारा Gin Stephens 2020 344 पृष्ठ
4.30
10,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
पोषण
Why We Love Dogs, Eat Pigs, and Wear Cows सारांश
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
द्वारा Melanie Joy 2009 204 पृष्ठ
4.09
7,000+ रेटिंग्स
वीगन
पशु
भोजन
Why We Get Fat सारांश
Why We Get Fat
And What to Do About It
द्वारा Gary Taubes 2010 288 पृष्ठ
4.03
22,000+ रेटिंग्स
स्वास्थ्य
पोषण
भोजन
Eat Smarter सारांश
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
द्वारा Shawn Stevenson 2020 432 पृष्ठ
4.25
2,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
पोषण
The Omnivore's Dilemma सारांश
The Omnivore's Dilemma
A Natural History of Four Meals
द्वारा Michael Pollan 2006 460 पृष्ठ
4.19
2,00,000+ रेटिंग्स
भोजन
विज्ञान
स्वास्थ्य
Mindless Eating सारांश
Mindless Eating
Why We Eat More Than We Think
द्वारा Brian Wansink 2006 276 पृष्ठ
3.93
12,000+ रेटिंग्स
स्वास्थ्य
भोजन
मनोविज्ञान
The Circadian Diabetes Code सारांश
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
द्वारा Satchin Panda 2021 303 पृष्ठ
4.14
299 रेटिंग्स
स्वास्थ्य
विज्ञान
पोषण
French Women Don't Get Fat सारांश
French Women Don't Get Fat
The Secret of Eating for Pleasure
द्वारा Mireille Guiliano 2004 304 पृष्ठ
3.56
19,000+ रेटिंग्स
भोजन
स्वास्थ्य
आत्म-सहायता
The Disease Delusion सारांश
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
द्वारा Jeffrey S. Bland 2014 432 पृष्ठ
4.19
500+ रेटिंग्स
स्वास्थ्य
विज्ञान
पोषण
Eating in the Light of the Moon सारांश
Eating in the Light of the Moon
How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
द्वारा Anita Johnston 1999 230 पृष्ठ
4.15
3,000+ रेटिंग्स
आत्म-सहायता
मनोविज्ञान
स्वास्थ्य
The Essential Guide to Intermittent Fasting for Women सारांश
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
द्वारा Megan Ramos 2023 272 पृष्ठ
4.23
1,000+ रेटिंग्स
स्वास्थ्य
भोजन
पोषण
Liquid Intelligence सारांश
Liquid Intelligence
The Art and Science of the Perfect Cocktail
द्वारा Dave Arnold 2014 416 पृष्ठ
4.50
1,000+ रेटिंग्स
रसोई की किताबें
Cocktails
भोजन
The Longevity Paradox सारांश
The Longevity Paradox
How to Die Young at a Ripe Old Age
द्वारा Steven R. Gundry 2019 384 पृष्ठ
3.73
3,000+ रेटिंग्स
स्वास्थ्य
विज्ञान
पोषण
The Body Book सारांश
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
द्वारा Cameron Díaz 2013 288 पृष्ठ
3.75
8,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
जीवनशैली
Unlocking the Keto Code सारांश
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
द्वारा Steven R. Gundry 2022 272 पृष्ठ
3.92
500+ रेटिंग्स
स्वास्थ्य
भोजन
पोषण
French Kids Eat Everything ( And Yours Can, Too ) सारांश
French Kids Eat Everything ( And Yours Can, Too )
How Our Family Moved to France, Cured Picky Eating, Banished Snacking and Discovered 10 Simple Rules for Raising Healthy, Happy Eaters
द्वारा Karen Le Billon 2012 320 पृष्ठ
3.94
10,000+ रेटिंग्स
पेरेंटिंग
भोजन
संस्मरण
The Fast Metabolism Diet सारांश
The Fast Metabolism Diet
Eat More Food and Lose More Weight
द्वारा Haylie Pomroy 2013 256 पृष्ठ
3.82
4,000+ रेटिंग्स
स्वास्थ्य
आहार
भोजन
The Way We Eat सारांश
The Way We Eat
Why Our Food Choices Matter
द्वारा Peter Singer 2006 328 पृष्ठ
4.09
4,000+ रेटिंग्स
भोजन
दर्शनशास्त्र
स्वास्थ्य
The Complete Anti-Inflammatory Diet for Beginners सारांश
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
द्वारा Dorothy Calimeris 2017 266 पृष्ठ
3.86
1,000+ रेटिंग्स
रसोई की किताबें
पाककला
स्वास्थ्य
Primal Endurance सारांश
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
द्वारा Mark Sisson 2016 380 पृष्ठ
4.01
500+ रेटिंग्स
स्वास्थ्य
फ़िटनेस
खेल
The Case for Keto सारांश
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
द्वारा Gary Taubes 2020 304 पृष्ठ
4.27
2,000+ रेटिंग्स
स्वास्थ्य
पोषण
भोजन
Healing Spices सारांश
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
द्वारा Bharat B. Aggarwal 2011 336 पृष्ठ
4.39
493 रेटिंग्स
स्वास्थ्य
भोजन
रसोई की किताबें
Eat to Beat Your Diet सारांश
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
द्वारा William W. Li 2023 577 पृष्ठ
3.99
1,000+ रेटिंग्स
स्वास्थ्य
भोजन
पोषण
Wheat Belly Total Health सारांश
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
द्वारा William Davis 2014 418 पृष्ठ
4.04
500+ रेटिंग्स
स्वास्थ्य
पोषण
आत्म-सहायता
Life Without Bread सारांश
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
द्वारा Christian B. Allan 2000 256 पृष्ठ
3.99
214 रेटिंग्स
स्वास्थ्य
पोषण
आहार
Keto Diet सारांश
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
द्वारा Josh Axe 2019 299 पृष्ठ
3.74
1,000+ रेटिंग्स
स्वास्थ्य
रसोई की किताबें
आत्म-सहायता
Drunk सारांश
Drunk
How We Sipped, Danced, and Stumbled Our Way to Civilization
द्वारा Edward Slingerland 2021 369 पृष्ठ
3.81
3,000+ रेटिंग्स
इतिहास
विज्ञान
मानवविज्ञान
Blood, Bones & Butter सारांश
Blood, Bones & Butter
The Inadvertent Education of a Reluctant Chef
द्वारा Gabrielle Hamilton 2001 281 पृष्ठ
3.77
37,000+ रेटिंग्स
भोजन
संस्मरण
जीवनी
Anti-Diet सारांश
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
द्वारा Christy Harrison 2019 337 पृष्ठ
4.26
8,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
भोजन
The Dental Diet सारांश
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
द्वारा Steven Lin 2018 344 पृष्ठ
4.17
500+ रेटिंग्स
स्वास्थ्य
पोषण
भोजन
8 Keys to Recovery from an Eating Disorder सारांश
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
द्वारा Carolyn Costin 2011 296 पृष्ठ
4.29
500+ रेटिंग्स
मनोविज्ञान
आत्म-सहायता
मानसिक स्वास्थ्य
The Omnivore's Dilemma सारांश
The Omnivore's Dilemma
The Secrets Behind What You Eat
द्वारा Richie Chevat 2015 352 पृष्ठ
4.03
3,000+ रेटिंग्स
भोजन
स्वास्थ्य
विज्ञान
The Way of Herbs सारांश
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
द्वारा Michael Tierra 1980 416 पृष्ठ
4.28
500+ रेटिंग्स
स्वास्थ्य
Herbs
संदर्भ
The Abs Diet सारांश
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
द्वारा Ted Spiker 2004 304 पृष्ठ
3.83
1,000+ रेटिंग्स
स्वास्थ्य
फ़िटनेस
आत्म-सहायता
The Microbiome Diet सारांश
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
द्वारा Raphael Kellman 2014 352 पृष्ठ
3.79
500+ रेटिंग्स
स्वास्थ्य
पोषण
भोजन
The Unsettling of America सारांश
The Unsettling of America
Culture and Agriculture
द्वारा Wendell Berry 1977 246 पृष्ठ
4.33
6,000+ रेटिंग्स
कृषि
इतिहास
भोजन
I Can Make You Thin सारांश
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
द्वारा Paul McKenna 2005 176 पृष्ठ
3.65
2,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
आहार
हुक्ड सारांश
हुक्ड
फूड, फ्री विल, एंड हाउ द फूड जायंट्स एक्सप्लॉइट अवर एडिक्शन्स
द्वारा माइकल मॉस 2021 304 पृष्ठ
3.80
4,000+ रेटिंग्स
भोजन
स्वास्थ्य
विज्ञान
The Dorito Effect सारांश
The Dorito Effect
The Surprising New Truth About Food and Flavor
द्वारा Mark Schatzker 2015
4.01
9,000+ रेटिंग्स
भोजन
स्वास्थ्य
विज्ञान
Diet for a New America सारांश
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
द्वारा John Robbins 1987 464 पृष्ठ
4.19
3,000+ रेटिंग्स
स्वास्थ्य
भोजन
वीगन
The 4-Hour Chef सारांश
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
द्वारा Timothy Ferriss 2012 671 पृष्ठ
3.94
11,000+ रेटिंग्स
पाककला
आत्म-सहायता
भोजन
Brain-Powered Weight Loss सारांश
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
द्वारा Eliza Kingsford 2017 232 पृष्ठ
4.13
199 रेटिंग्स
स्वास्थ्य
भोजन
पोषण
Why Calories Don't Count सारांश
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
द्वारा Giles Yeo 2021 368 पृष्ठ
3.83
500+ रेटिंग्स
स्वास्थ्य
विज्ञान
भोजन
The Keto Reset Diet सारांश
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
द्वारा Mark Sisson 2017 350 पृष्ठ
3.88
2,000+ रेटिंग्स
स्वास्थ्य
रसोई की किताबें
पोषण
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