Fitness
Put do fizičke transformacije vodi kroz znanstveno utemeljene vodiče za trening, meditativnu mudrost i inspirativne priče o ljudskom potencijalu. Bilo da tražite strukturirane programe vježbanja, atletsku izvrsnost ili sklad uma i tijela, ove knjige nude stručno vodstvo za svako fitness putovanje.
Fitness Sažeci knjiga
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free
Fitness
Zdravlje
Sport
Ignite the Fire
The Secrets to Building a Successful Personal Training Career
Fitness
Poslovanje
Zdravlje
How Not to Look Old
Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better
Moda
Samopomoć
Zdravlje
Ride Your Way Lean
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Fitness
Cycling
Samopomoć
The MELT Method
A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Zdravlje
Fitness
Samopomoć
Yoga
The Spirit and Practice of Moving into Stillness
Zdravlje
Duhovnost
Referenca
The Athlete's Book of Home Remedies
1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
Fitness
Zdravlje
Referenca
Powerlifting
The complete guide to technique, training, and competition
Fitness
Sport
Triathlon Training in 4 Hours a Week
From Beginner to Finish Line in Just 6 Weeks
Sport
Fitness
Visualization for Weight Loss
The Gabriel Method Guide to Using Your Mind to Transform Your Body
Zdravlje
Fitness
Samopomoć
The Big Picture
11 Laws That Will Change Your Life
Samopomoć
Osobni razvoj
Zdravlje
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
Zdravlje
Sport
Fitness
No Need for Speed
A Beginner's Guide to the Joy of Running
Zdravlje
Sport
Fitness
Progressive Calisthenics
The 20-Minute Dream Body with Bodyweight Exercises
Fitness
Sitting Kills, Moving Heals
How Everyday Movement Will Prevent Pain, Illness, and Early Death--and Exercise Alone Won't
Zdravlje
Znanost
Samopomoć
This Is Why You're Sick and Tired
Zdravlje
Fitness
Hrana
Scientific Principles of Hypertrophy Training
Fitness
Zdravlje
Znanost
Never Let Go
A Philosophy of Lifting, Living and Learning
Fitness
Zdravlje
Filozofija
Run! 26.2 Stories of Blisters and Bliss
Sport
Memoari
Fitness
Ultramarathon Man
Confessions of an All-Night Runner
Sport
Biografija
Memoari
Eat & Run
My Unlikely Journey to Ultramarathon Greatness
Sport
Zdravlje
Biografija
Pretty Happy
Healthy Ways To Love Your Body
Samopomoć
Zdravlje
Osobni razvoj
The Diet Trap Solution
Train Your Brain to Lose Weight and Keep It Off for Good
Zdravlje
Samopomoć
Psihologija
Reborn on the Run
My Journey from Addiction to Ultramarathons
Memoari
Biografija
Sport
Science of Yoga
Understand the Anatomy and Physiology to Perfect Your Practice
Zdravlje
Znanost
Fitness
Foundation
Redefine Your Core, Conquer Back Pain, and Move with Confidence
Zdravlje
Fitness
Referenca
The Road to Sparta
Retracing the Ancient Battle and Epic Run That Inspired the World's Greatest Foot Race
Sport
Povijest
Memoari
8 Steps to a Pain-Free Back
Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Zdravlje
Samopomoć
Referenca
This Is Why You're Fat (And How to Get Thin Forever)
Eat More, Cheat More, Lose More--and Keep the Weight Off
Zdravlje
Fitness
Samopomoć
Forever Painless
End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Zdravlje
Samopomoć
Fitness
The Art of Shaolin Kung Fu
The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
Borilačke vještine
Filozofija
Duhovnost
Elite Physique
The New Science of Building a Better Body
Fitness
8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Fitness
Zdravlje
Samopomoć
Deep Fitness
The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
Zdravlje
Fitness
Tijela
