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Fitness Sažeci knjiga

Anabolics Sažetak
Anabolics
od William Llewellyn 2008 1049 stranica
4.31
185 ocjena
Sport
Znanost
Zdravlje
You Are an Ironman Sažetak
You Are an Ironman
How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
od Jacques Steinberg 2011 304 stranica
3.84
1.000+ ocjena
Sport
Fitness
Biografija
Meb For Mortals Sažetak
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performance
od Meb Keflezighi 2015 208 stranica
3.89
1.000+ ocjena
Sport
Fitness
Biografija
How You Stand, How You Move, How You Live Sažetak
How You Stand, How You Move, How You Live
Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
od Missy Vineyard 2007 336 stranica
3.88
211 ocjena
Zdravlje
Samopomoć
Fitness
Tactical Barbell Sažetak
Tactical Barbell
Green Protocol
od K. Black 2022 196 stranica
4.64
245 ocjena
Fitness
Zdravlje
Gnar Country Sažetak
Gnar Country
Growing Old, Staying Rad
od Steven Kotler 2023 304 stranica
3.56
309 ocjena
Zdravlje
Fitness
Psihologija
The Ultra Mindset Sažetak
The Ultra Mindset
An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
od Travis Macy 2015 288 stranica
3.87
1.000+ ocjena
Sport
Osobni razvoj
Psihologija
Thrive Sažetak
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
od Brendan Brazier 2008 399 stranica
3.99
3.000+ ocjena
Zdravlje
Prehrana
Hrana
Hell-Bent Sažetak
Hell-Bent
Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
od Benjamin Lorr 2012 320 stranica
3.97
2.000+ ocjena
Memoari
Zdravlje
Sport
5-Factor Fitness Sažetak
5-Factor Fitness
The Diet and Fitness Secret of Hollywood's A-List
od Harley Pasternak 2004 192 stranica
3.70
200 ocjena
Zdravlje
Fitness
The Paleo Solution Sažetak
The Paleo Solution
The Original Human Diet
od Robb Wolf 2010 320 stranica
3.96
8.000+ ocjena
Zdravlje
Prehrana
Hrana
Jumpstart to Skinny Sažetak
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
od Bob Harper 2013 240 stranica
3.51
500+ ocjena
Zdravlje
Fitness
Samopomoć
Sugar Nation Sažetak
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
od Jeff O'Connell 2011 320 stranica
3.55
500+ ocjena
Zdravlje
Hrana
Prehrana
Aging Backwards Sažetak
Aging Backwards
10 Years Younger and 10 Years Lighter in 30 Minutes a Day
od Miranda Esmonde-White 2014 288 stranica
3.87
1.000+ ocjena
Zdravlje
Samopomoć
Fitness
Men's Health TNT Diet Sažetak
Men's Health TNT Diet
Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
od Jeff S. Volek 2007 265 stranica
3.65
124 ocjena
Fitness
Zdravlje
Prehrana
Stronger Sažetak
Stronger
The Untold Story of Muscle in Our Lives
od Michael Joseph Gross 2025 480 stranica
3.83
382 ocjena
Znanost
Zdravlje
Fitness
The Diet Delusion Sažetak
The Diet Delusion
od Gary Taubes 2004 640 stranica
4.17
9.000+ ocjena
Zdravlje
Prehrana
Hrana
The Egoscue Method of Health Through Motion Sažetak
The Egoscue Method of Health Through Motion
A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself
od Pete Egoscue 1992 198 stranica
4.22
458 ocjena
Zdravlje
Fitness
Samopomoć
Shut Up and Run Sažetak
Shut Up and Run
How to Get Up, Lace Up, and Sweat with Swagger – A Bold Fitness Guide from Peloton's Ultramarathon Coach Robin Arzón
od Robin Arzón 2016 192 stranica
3.86
3.000+ ocjena
Fitness
Samopomoć
Sport
How to Build Strong & Lean Bodyweight Muscle Sažetak
How to Build Strong & Lean Bodyweight Muscle
A Science-based Approach to Gaining Mass without Lifting Weights
od Anthony Arvanitakis 2018 169 stranica
4.28
236 ocjena
Fitness
Zdravlje
Stretching to Stay Young Sažetak
Stretching to Stay Young
Simple Workouts to Keep You Flexible, Energized, and Pain Free
od Jessica Matthews 2016 210 stranica
4.05
433 ocjena
Zdravlje
Fitness
Samopomoć
The Flying Scotsman Sažetak
The Flying Scotsman
od Graeme Obree 2003 256 stranica
4.17
500+ ocjena
Cycling
Biografija
Autobiografija
Cardio Sucks Sažetak
Cardio Sucks
The Simple Science of Losing Fat Fast...Not Muscle
od Michael Matthews 2012 200 stranica
3.79
500+ ocjena
Fitness
Zdravlje
Samopomoć
Caged Lion Sažetak
Caged Lion
Joseph Pilates and His Legacy
od John Howard Steel 2020 215 stranica
4.32
500+ ocjena
Biografija
Zdravlje
Fitness
Essentials of Strength Training and Conditioning Sažetak
Essentials of Strength Training and Conditioning
od G. Gregory Haff 2015 752 stranica
4.39
260 ocjena
Fitness
Sport
Zdravlje
The Female Body Bible Sažetak
The Female Body Bible
A Revolution in Women’s Health and Fitness
od Emma Ross 2023 384 stranica
4.17
357 ocjena
Zdravlje
Žensko
Fitness
Master Your Metabolism Sažetak
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
od Jillian Michaels 2009 277 stranica
3.69
4.000+ ocjena
Zdravlje
Samopomoć
Fitness
Forever Fat Loss Sažetak
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
od Ari Whitten 2014 191 stranica
3.85
371 ocjena
Zdravlje
Prehrana
Fitness
The Men's Health Home Workout Bible Sažetak
The Men's Health Home Workout Bible
od Lou Schuler 2002 448 stranica
3.89
230 ocjena
Fitness
Zdravlje
Referenca
Vegan Bodybuilding & Fitness Sažetak
Vegan Bodybuilding & Fitness
od Robert Cheeke 2010 317 stranica
3.52
200 ocjena
Vegansko
Fitness
Prehrana
The Energy Plan Sažetak
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
od James Collins 2019 318 stranica
4.08
262 ocjena
Zdravlje
Samopomoć
Hrana
The Big Book of Health and Fitness Sažetak
The Big Book of Health and Fitness
A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being
od Philip Maffetone 2012 544 stranica
4.15
177 ocjena
Zdravlje
Fitness
Referenca
Personal Trainer Pocketbook Sažetak
Personal Trainer Pocketbook
A Handy Reference for All Your Daily Questions
od Jonathan Goodman 2015 202 stranica
4.40
161 ocjena
Fitness
Dynamic Alignment Through Imagery Sažetak
Dynamic Alignment Through Imagery
od Eric N. Franklin 1996 448 stranica
4.28
109 ocjena
Zdravlje
Fitness
Poslijediplomski studij
Maximum Strength Sažetak
Maximum Strength
Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
od Eric Cressey CSCS 2008 256 stranica
3.91
262 ocjena
Fitness
Zdravlje
The Calorie Myth Sažetak
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
od Jonathan Bailor 2013 336 stranica
3.85
1.000+ ocjena
Zdravlje
Hrana
Prehrana
Lean in 15 - The Shift Plan Sažetak
Lean in 15 - The Shift Plan
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
od Joe Wicks 2015 368 stranica
4.01
3.000+ ocjena
Kuharice
Kuharstvo
Zdravlje
Lose the Clutter, Lose the Weight Sažetak
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
od Peter Walsh 2015 320 stranica
3.55
1.000+ ocjena
Samopomoć
Zdravlje
Osobni razvoj
Don't loose out work out- Rujuta Diwekar... Sažetak
Don't loose out work out- Rujuta Diwekar...
od Rujuta Diwekar 2014 260 stranica
4.04
2.000+ ocjena
Zdravlje
Samopomoć
Fitness
Better Than Steroids Sažetak
Better Than Steroids
od Warren Willey 2006 180 stranica
3.92
237 ocjena
Fitness
Zdravlje
Sport
Yoga 365 Sažetak
Yoga 365
Daily Wisdom for Life, On and Off the Mat
od Susanna Harwood Rubin 2021 433 stranica
4.49
150 ocjena
Zdravlje
Fitness
Samopomoć
The 5 Factor Diet Sažetak
The 5 Factor Diet
od Harley Pasternak 2004 256 stranica
3.35
248 ocjena
Zdravlje
Kuharice
Fitness
Force of Nature Sažetak
Force of Nature
Mind, Body, Soul
od Laird Hamilton 2008 256 stranica
3.90
500+ ocjena
Biografija
Sport
Fitness
Triathlon Swimming Foundations Sažetak
Triathlon Swimming Foundations
A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
od "Triathlon" Taren Gesell 2019 158 stranica
4.05
141 ocjena
Fitness
Let Your Mind Run Sažetak
Let Your Mind Run
A Memoir of Thinking My Way to Victory
od Deena Kastor 2018 296 stranica
4.35
12.000+ ocjena
Memoari
Sport
Biografija
The Champion Mindset Sažetak
The Champion Mindset
An Athlete's Guide to Mental Toughness
od Joanna Zeiger 2017 272 stranica
3.55
173 ocjena
Sport
Psihologija
Fitness
The Maffetone Method Sažetak
The Maffetone Method
The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
od Philip Maffetone 1999 210 stranica
3.97
500+ ocjena
Zdravlje
Fitness
Samopomoć
Fitness Independence Sažetak
Fitness Independence
Escape the Fads and Be Fit Your Way
od Matt Schifferle 2016 178 stranica
4.09
133 ocjena
Zdravlje
Sport
Fitness
Tactical Barbell II Sažetak
Tactical Barbell II
Conditioning
od K. Black 2015 179 stranica
4.57
500+ ocjena
Fitness
Zdravlje
Sport
The Primal Prescription Sažetak
The Primal Prescription
Surviving The "Sick Care" Sinkhole
od Doug McGuff 2015 362 stranica
4.24
131 ocjena
Zdravlje
Ekonomija
Medicina
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