Započni besplatno probno razdoblje
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Hrana Sažeci knjiga

Super Gut Sažetak
Imerzivno
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
od William Davis 2022 368 stranica
3.80
3.000+ ocjena
Zdravlje
Znanost
Prehrana
Kitchen Confidential Sažetak
Imerzivno
Kitchen Confidential
Adventures in the Culinary Underbelly
od Anthony Bourdain 2000 321 stranica
4.19
300.000+ ocjena
Memoari
Hrana
Biografija
Epi-paleo Rx Sažetak
Imerzivno
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
od Jack Kruse 2013 256 stranica
4.20
410 ocjena
Zdravlje
Prehrana
Znanost
Medical Medium Cleanse to Heal Sažetak
Imerzivno
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
od Anthony William 2020 586 stranica
4.21
2.000+ ocjena
Zdravlje
Samopomoć
Prehrana
Fast Like a Girl Sažetak
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
od Mindy Pelz 2022 329 stranica
4.21
20.000+ ocjena
Zdravlje
Samopomoć
Prehrana
Good Energy Sažetak
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
od Casey Means 2024 400 stranica
4.06
25.000+ ocjena
Zdravlje
Samopomoć
Znanost
Unreasonable Hospitality Sažetak
Unreasonable Hospitality
The Remarkable Power of Giving People More Than They Expect
od Will Guidara 2022 288 stranica
4.41
38.000+ ocjena
Poslovanje
Vodstvo
Samopomoć
The Omnivore's Dilemma Sažetak
The Omnivore's Dilemma
A Natural History of Four Meals
od Michael Pollan 2006 710 stranica
4.19
200.000+ ocjena
Hrana
Znanost
Zdravlje
Dr. Neal Barnard's Program for Reversing Diabetes Sažetak
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
od Neal D. Barnard 2006 288 stranica
4.23
1.000+ ocjena
Zdravlje
Prehrana
Vegansko
Umjetnost jednostavne hrane Sažetak
Umjetnost jednostavne hrane
bilješke, lekcije i recepti iz ukusne revolucije
od Alice Waters 2007 405 stranica
3.94
26.000+ ocjena
Kuharice
Hrana
Kuharstvo
Jedite, pijte i budite zdravi Sažetak
Jedite, pijte i budite zdravi
Vodič Harvardske medicinske škole za zdravu prehranu
od Walter C. Willett 2001 432 stranica
4.11
2.000+ ocjena
Zdravlje
Prehrana
Hrana
Glucose Revolution Sažetak
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
od Jessie Inchauspé 2022 304 stranica
4.40
50.000+ ocjena
Zdravlje
Znanost
Samopomoć
Superlife Sažetak
Superlife
5 sila koje će vas učiniti zdravima, fitnima i vječno nevjerojatnima
od Darin Olien 2014 224 stranica
4.00
6.000+ ocjena
Zdravlje
Samopomoć
Hrana
The Bulletproof Diet Sažetak
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
od Dave Asprey 2014 322 stranica
3.74
6.000+ ocjena
Zdravlje
Prehrana
Hrana
Change Your Diet, Change Your Mind Sažetak
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
od Georgia Ede 2024 464 stranica
4.12
1.000+ ocjena
Zdravlje
Prehrana
Mentalno zdravlje
Setting the Table Sažetak
Setting the Table
The Transforming Power of Hospitality in Business
od Danny Meyer 2006 336 stranica
4.04
9.000+ ocjena
Poslovanje
Hrana
Vodstvo
How Not to Age Sažetak
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
od Michael Greger 2023 640 stranica
4.25
3.000+ ocjena
Zdravlje
Znanost
Prehrana
The South Beach Diet Supercharged Sažetak
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
od Arthur Agatston 2008 352 stranica
3.66
1.000+ ocjena
Zdravlje
Kuharstvo
Hrana
Dark Calories Sažetak
Dark Calories
How Vegetable Oils Destroy Our Health and How We Can Get It Back
od Cate Shanahan 2024 356 stranica
4.35
500+ ocjena
Zdravlje
Prehrana
Hrana
How Not to Die Sažetak
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
od Michael Greger 2015 576 stranica
4.41
50.000+ ocjena
Zdravlje
Prehrana
Znanost
The Paris Novel Sažetak
The Paris Novel
od Ruth Reichl 2024 272 stranica
3.78
50.000+ ocjena
Povijesna fikcija
Hrana
Francuska
Only in Naples Sažetak
Only in Naples
Lessons in Food and Famiglia from My Italian Mother-in-Law
od Katherine Wilson 2015 287 stranica
3.74
2.000+ ocjena
Italija
Memoari
Putovanja
Allen Carr's Easy Way to Quit Emotional Eating Sažetak
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
od Allen Carr 2019 258 stranica
3.70
500+ ocjena
Samopomoć
Zdravlje
Prehrana
Appetite for America Sažetak
Appetite for America
Fred Harvey and the Business of Civilizing the Wild West--One Meal at a Time
od Stephen Fried 2010 751 stranica
4.21
1.000+ ocjena
Povijest
Biografija
Američka povijest
Ultra-processed People Sažetak
Ultra-processed People
od Chris van Tulleken 2023 376 stranica
4.38
46.000+ ocjena
Zdravlje
Znanost
Hrana
The Obesity Code Sažetak
The Obesity Code
Unlocking the Secrets of Weight Loss
od Jason Fung 2016 315 stranica
4.36
38.000+ ocjena
Zdravlje
Znanost
Samopomoć
Caffeine Blues Sažetak
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
od Stephen Cherniske 1998 437 stranica
4.07
500+ ocjena
Zdravlje
Znanost
Prehrana
Mrs. Quinn's Rise to Fame Sažetak
Mrs. Quinn's Rise to Fame
od Olivia Ford 2024 384 stranica
4.09
21.000+ ocjena
Knjižni klub
Suvremena književnost
Hrana
The Glucose Goddess Method Sažetak
The Glucose Goddess Method
The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
od Jessie Inchauspé 2023 288 stranica
4.14
6.000+ ocjena
Zdravlje
Samopomoć
Kuharice
How to Heal Your Metabolism Sažetak
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
od Kate Deering 2015 390 stranica
4.16
500+ ocjena
Zdravlje
Prehrana
Hrana
Serve to Win Sažetak
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
od Novak Djokovic 2013 192 stranica
3.90
3.000+ ocjena
Zdravlje
Biografija
Sport
Fiber Fueled Sažetak
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
od Will Bulsiewicz 2020 400 stranica
4.06
12.000+ ocjena
Zdravlje
Prehrana
Hrana
Salt, Fat, Acid, Heat Sažetak
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
od Samin Nosrat 2017 480 stranica
4.39
95.000+ ocjena
Kuharice
Kuharstvo
Hrana
Fit for Life Sažetak
Fit for Life
Not Fat for Life
od Harvey Diamond 2003 392 stranica
3.87
168 ocjena
Zdravlje
Hrana
Prehrana
In Defense of Food Sažetak
In Defense of Food
An Eater's Manifesto
od Michael Pollan 2008 244 stranica
4.07
100.000+ ocjena
Hrana
Zdravlje
Znanost
Animal Liberation Sažetak
Animal Liberation
The Definitive Classic of the Animal Movement
od Peter Singer 1975 354 stranica
4.31
11.000+ ocjena
Filozofija
Životinje
Vegansko
Young Forever Sažetak
Young Forever
The Secrets to Living Your Longest, Healthiest Life
od Mark Hyman 2023 352 stranica
3.87
4.000+ ocjena
Zdravlje
Samopomoć
Prehrana
Be Ready When the Luck Happens Sažetak
Be Ready When the Luck Happens
od Ina Garten 2024 307 stranica
4.23
100.000+ ocjena
Memoari
Knjižni klub
Biografija
The Mistress of Spices Sažetak
The Mistress of Spices
od Chitra Banerjee Divakaruni 1997 338 stranica
3.48
14.000+ ocjena
Magični realizam
Fantastika
Indija
A History of the World in 6 Glasses Sažetak
A History of the World in 6 Glasses
od Tom Standage 2005 237 stranica
3.81
34.000+ ocjena
Povijest
Hrana
Knjižni klub
The China Study Sažetak
The China Study
od T. Colin Campbell 2004 496 stranica
4.23
31.000+ ocjena
Zdravlje
Prehrana
Hrana
A Silent Fire Sažetak
A Silent Fire
The Story of Inflammation, Diet, and Disease
od Shilpa Ravella 2022 368 stranica
3.96
500+ ocjena
Zdravlje
Znanost
Medicina
Roar Sažetak
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
od Stacy T. Sims 2016 304 stranica
4.04
7.000+ ocjena
Zdravlje
Fitness
Samopomoć
The Flavor Bible Sažetak
The Flavor Bible
The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
od Andrew Dornenburg 2008 380 stranica
4.07
23.000+ ocjena
Kuharice
Kuharstvo
Hrana
The Great Cholesterol Myth Sažetak
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
od Jonny Bowden 2012 240 stranica
4.33
3.000+ ocjena
Zdravlje
Prehrana
Znanost
Salt Sugar Fat Sažetak
Salt Sugar Fat
How the Food Giants Hooked Us
od Michael Moss 2013 480 stranica
4.02
33.000+ ocjena
Hrana
Zdravlje
Znanost
Work Clean Sažetak
Work Clean
The life-changing power of mise-en-place to organize your life, work, and mind
od Dan Charnas 2016 304 stranica
4.08
2.000+ ocjena
Produktivnost
Samopomoć
Poslovanje
Burn Sažetak
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
od Herman Pontzer 2021 384 stranica
4.12
3.000+ ocjena
Zdravlje
Znanost
Prehrana
The Big Fat Surprise Sažetak
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
od Nina Teicholz 2014 496 stranica
4.28
7.000+ ocjena
Zdravlje
Prehrana
Hrana
Deep Nutrition Sažetak
Deep Nutrition
Why Your Genes Need Traditional Food
od Catherine Shanahan 2008 512 stranica
4.20
5.000+ ocjena
Zdravlje
Prehrana
Hrana
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