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Makanan Ringkasan Buku

Smarter Not Harder Ringkasan
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
oleh Dave Asprey 2023 307 halaman
3.59
1.000+ penilaian
Kesehatan
Pengembangan Diri
Pengembangan Diri
The Gut-Disease Connection Ringkasan
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
oleh Emeran Mayer 2021 288 halaman
3.85
461 penilaian
Kesehatan
Sains
Makanan
The Psychobiotic Revolution Ringkasan
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
oleh Scott C. Anderson 2017 311 halaman
4.10
1.000+ penilaian
Kesehatan
Sains
Psikologi
Healthy at 100 Ringkasan
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
oleh John Robbins 2006 384 halaman
4.19
1.000+ penilaian
Kesehatan
Nutrisi
Makanan
Nutrition and Physical Degeneration Ringkasan
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
oleh Weston A. Price 1939 524 halaman
4.39
2.000+ penilaian
Kesehatan
Nutrisi
Makanan
Why Vegan? Ringkasan
Why Vegan?
Eating Ethically
oleh Peter Singer 2020 80 halaman
4.02
500+ penilaian
Filsafat
Vegan
Makanan
The Galveston Diet Ringkasan
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
oleh Mary Claire Haver 2023 272 halaman
3.92
7.000+ penilaian
Kesehatan
Pengembangan Diri
Makanan
Food Rules Ringkasan
Food Rules
An Eater's Manual
oleh Michael Pollan 2008 162 halaman
3.99
49.000+ penilaian
Makanan
Kesehatan
Nutrisi
Eat Move Sleep Ringkasan
Eat Move Sleep
How Small Choices Lead to Big Changes
oleh Tom Rath 2013 246 halaman
3.59
7.000+ penilaian
Kesehatan
Pengembangan Diri
Pengembangan Diri
Food Matters Ringkasan
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
oleh Mark Bittman 2008 336 halaman
3.97
11.000+ penilaian
Makanan
Buku Masak
Kesehatan
Genius Foods Ringkasan
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
oleh Max Lugavere 2018 400 halaman
4.19
7.000+ penilaian
Kesehatan
Nutrisi
Makanan
Food Ringkasan
Food
What the Heck Should I Eat?
oleh Mark Hyman 2018 400 halaman
3.99
6.000+ penilaian
Kesehatan
Makanan
Nutrisi
Life in the Fasting Lane Ringkasan
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
oleh Jason Fung 2020 288 halaman
3.89
5.000+ penilaian
Kesehatan
Pengembangan Diri
Nutrisi
Brain Food Ringkasan
Brain Food
How to Eat Smart and Sharpen Your Mind
oleh Lisa Mosconi 2018
3.93
2.000+ penilaian
Kesehatan
Sains
Makanan
Alkalize or Die Ringkasan
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
oleh Theodore A. Baroody 1991 242 halaman
3.78
239 penilaian
Kesehatan
Nutrisi
Pengembangan Diri
The Joyful Vegan Ringkasan
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
oleh Colleen Patrick-Goudreau 2019 304 halaman
4.29
500+ penilaian
Vegan
Hewan
Kesehatan
The Art and Science of Low Carbohydrate Living Ringkasan
The Art and Science of Low Carbohydrate Living
oleh Jeff S. Volek 2011 316 halaman
4.21
2.000+ penilaian
Kesehatan
Nutrisi
Diet
The Energy Paradox Ringkasan
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
oleh Steven R. Gundry 2021 331 halaman
3.52
1.000+ penilaian
Kesehatan
Pengembangan Diri
Sains
The Art and Science of Low Carbohydrate Performance Ringkasan
The Art and Science of Low Carbohydrate Performance
oleh Jeff S. Volek 2012 174 halaman
4.23
1.000+ penilaian
Kesehatan
Nutrisi
Diet
The Diet Myth Ringkasan
The Diet Myth
The Real Science Behind What We Eat
oleh Tim Spector 2015 320 halaman
4.23
4.000+ penilaian
Kesehatan
Sains
Makanan
The Plant Paradox Ringkasan
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
oleh Steven R. Gundry 2017 412 halaman
3.53
13.000+ penilaian
Kesehatan
Nutrisi
Makanan
Yes, Chef Ringkasan
Yes, Chef
oleh Marcus Samuelsson 2012 336 halaman
3.86
18.000+ penilaian
Memoar
Makanan
Biografi
Mastering Diabetes Ringkasan
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
oleh Cyrus Khambatta 2020 400 halaman
4.25
1.000+ penilaian
Kesehatan
Nutrisi
Makanan
Don't Lose Your Mind Lose Your Weight Ringkasan
Don't Lose Your Mind Lose Your Weight
oleh Rujuta Diwekar 2009 296 halaman
4.17
6.000+ penilaian
Kesehatan
Pengembangan Diri
Kebugaran
Fiber Menace Ringkasan
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
oleh Konstantin Monastyrsky 2005
4.04
250 penilaian
Kesehatan
Nutrisi
Makanan
Prevent and Reverse Heart Disease Ringkasan
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
oleh Caldwell B. Esselstyn Jr. 2007 320 halaman
4.39
4.000+ penilaian
Kesehatan
Nutrisi
Makanan
Everything I Learned, I Learned in a Chinese Restaurant Ringkasan
Everything I Learned, I Learned in a Chinese Restaurant
oleh Curtis Chin 2023 291 halaman
3.83
4.000+ penilaian
Memoar
LGBT
Queer
Health Revolution Ringkasan
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
oleh Maria Borelius 2018 344 halaman
3.75
1.000+ penilaian
Kesehatan
Pengembangan Diri
Makanan
Good Calories, Bad Calories Ringkasan
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
oleh Gary Taubes 2004 640 halaman
4.17
9.000+ penilaian
Kesehatan
Nutrisi
Makanan
Eat, Drink, and Be Healthy Ringkasan
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
oleh Walter C. Willett 2001 352 halaman
4.11
2.000+ penilaian
Kesehatan
Nutrisi
Makanan
Shroom Ringkasan
Shroom
A Cultural History of the Magic Mushroom
oleh Andy Letcher 2006 384 halaman
3.87
371 penilaian
Sejarah
Narkoba
Sains
Eat to Live Ringkasan
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
oleh Joel Fuhrman MD 2003 305 halaman
4.13
16.000+ penilaian
Kesehatan
Makanan
Nutrisi
Bright Line Eating Ringkasan
Bright Line Eating
The Science of Living Happy, Thin and Free
oleh Susan Peirce Thompson 2017 320 halaman
3.88
4.000+ penilaian
Kesehatan
Pengembangan Diri
Makanan
The Carnivore Code Ringkasan
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
oleh Paul Saladino 2020 368 halaman
4.17
2.000+ penilaian
Kesehatan
Nutrisi
Makanan
The Diet Compass Ringkasan
The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
oleh Bas Kast 2018 318 halaman
4.48
6.000+ penilaian
Kesehatan
Sains
Nutrisi
The FastDiet Ringkasan
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
oleh Michael Mosley 2013 224 halaman
3.74
10.000+ penilaian
Kesehatan
Makanan
Pengembangan Diri
Lies My Doctor Told Me Ringkasan
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
oleh Ken D. Berry 2017 198 halaman
4.39
3.000+ penilaian
Kesehatan
Nutrisi
Medis
The Beck Diet Solution Ringkasan
The Beck Diet Solution
oleh Judith S. Beck 2007 288 halaman
3.90
1.000+ penilaian
Kesehatan
Pengembangan Diri
Psikologi
Nutrivore Ringkasan
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
oleh Sarah Ballantyne 2024 400 halaman
4.07
500+ penilaian
Kesehatan
Makanan
Nutrisi
The Obesity Code Ringkasan
The Obesity Code
Unlocking the Secrets of Weight Loss
oleh Jason Fung 2016 315 halaman
4.36
38.000+ penilaian
Kesehatan
Sains
Pengembangan Diri
Potatoes Not Prozac Ringkasan
Potatoes Not Prozac
Solutions for Sugar Sensitivity
oleh Kathleen DesMaisons 1998 272 halaman
3.74
1.000+ penilaian
Kesehatan
Pengembangan Diri
Psikologi
Skinny Bitch Ringkasan
Skinny Bitch
oleh Kim Barnouin 2005 224 halaman
3.34
32.000+ penilaian
Kesehatan
Makanan
Pengembangan Diri
Kale and Coffee Ringkasan
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
oleh Kevin Gianni 2015 248 halaman
3.57
272 penilaian
Kesehatan
Makanan
Pengembangan Diri
Healthy Gut, Healthy You Ringkasan
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
oleh Michael Ruscio 2018 625 halaman
4.12
500+ penilaian
Kesehatan
Nutrisi
Sains
What Would Jesus Eat? Ringkasan
What Would Jesus Eat?
oleh Don Colbert 2000 235 halaman
4.05
383 penilaian
Kesehatan
Kristen
Makanan
You Can Farm Ringkasan
You Can Farm
The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise
oleh Joel Salatin 1998 480 halaman
4.31
1.000+ penilaian
Pertanian
Bisnis
Makanan
Ratio Ringkasan
Ratio
The Simple Codes Behind the Craft of Everyday Cooking
oleh Michael Ruhlman 2009 272 halaman
4.09
7.000+ penilaian
Buku Masak
Memasak
Makanan
End Your Carb Confusion Ringkasan
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
oleh Eric C. Westman 2020 240 halaman
4.44
500+ penilaian
Kesehatan
Pengembangan Diri
Makanan
Fat Chance Ringkasan
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
oleh Robert H. Lustig 2012 336 halaman
4.18
6.000+ penilaian
Kesehatan
Makanan
Nutrisi
Keys to Good Cooking Ringkasan
Keys to Good Cooking
A Guide to Making the Best of Foods and Recipes
oleh Harold McGee 2009 553 halaman
4.08
500+ penilaian
Buku Masak
Memasak
Makanan
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