Start gratis prøveperiode
SoBrief

Helse Boksammendrag

The Art of Talking with Children Sammendrag
The Art of Talking with Children
The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
av Rebecca Rolland 2022 496 sider
3.93
287 vurderinger
Foreldreskap
Utdanning
Selvhjelp
Running with the Mind of Meditation Sammendrag
Running with the Mind of Meditation
Lessons for Training Body and Mind
av Sakyong Mipham 2012 208 sider
3.85
3 000+ vurderinger
Buddhisme
Helse
Meditasjon
The Catalyst Sammendrag
The Catalyst
RNA and the Quest to Unlock Life's Deepest Secrets
av Thomas R. Cech 2024 304 sider
4.29
500+ vurderinger
Vitenskap
Biologi
Medisin
Polyvagal Practices Sammendrag
Polyvagal Practices
Anchoring the Self in Safety
av Deb Dana 2023 152 sider
3.79
235 vurderinger
Psykologi
Selvhjelp
Helse
Trick or Treatment Sammendrag
Trick or Treatment
The Undeniable Facts about Alternative Medicine
av Simon Singh 2008 352 sider
4.11
4 000+ vurderinger
Vitenskap
Medisin
Helse
Everyday Trauma Sammendrag
Everyday Trauma
Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
av Tracey Shors 2021 208 sider
3.52
500+ vurderinger
Selvhjelp
Psykologi
Psykisk helse
Healing the Addicted Brain Sammendrag
Healing the Addicted Brain
The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
av Harold C. Urschel III 2009 288 sider
3.88
307 vurderinger
Avhengighet
Selvhjelp
Psykologi
The Microbiome Solution Sammendrag
The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
av Robynne Chutkan MD 2015 304 sider
4.00
1 000+ vurderinger
Helse
Ernæring
Vitenskap
HWPO Sammendrag
HWPO
Hard Work Pays Off
av Mat Fraser 2022 320 sider
3.78
2 000+ vurderinger
Sport
Trening
Biografi
Breaking Free from Body Shame Sammendrag
Breaking Free from Body Shame
Dare to Reclaim What God Has Named Good
av Jess Connolly 2021 234 sider
4.39
3 000+ vurderinger
Kristen
Tro
Selvhjelp
The Healing Code Sammendrag
The Healing Code
6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
av Alexander Loyd 2005 300 sider
3.74
2 000+ vurderinger
Helse
Selvhjelp
Psykologi
Love Your Lady Landscape Sammendrag
Love Your Lady Landscape
Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power
av Lisa Lister 2016 288 sider
4.19
500+ vurderinger
Selvhjelp
Helse
Feminisme
Keto-Adapted Sammendrag
Keto-Adapted
av Maria Emmerich 2013 279 sider
4.07
461 vurderinger
Helse
Ernæring
Mat
The Science and Technology of Growing Young Sammendrag
The Science and Technology of Growing Young
An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
av Sergey Young 2021 272 sider
3.96
500+ vurderinger
Helse
Vitenskap
Teknologi
My Age of Anxiety Sammendrag
My Age of Anxiety
Fear, Hope, Dread, and the Search for Peace of Mind
av Scott Stossel 2014 505 sider
3.86
7 000+ vurderinger
Psykologi
Psykisk helse
Memoarer
The Burn Sammendrag
The Burn
Why Your Scale Is Stuck and What to Eat About It
av Haylie Pomroy 2014 304 sider
3.77
435 vurderinger
Helse
Selvhjelp
Positive Energy Sammendrag
Positive Energy
10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
av Judith Orloff 2004 384 sider
4.00
1 000+ vurderinger
Selvhjelp
Spiritualitet
Psykologi
The Blood Sugar Solution 10-Day Detox Diet Sammendrag
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
av Mark Hyman 2014 352 sider
3.81
3 000+ vurderinger
Helse
Mat
Ernæring
Bugs, Bowels, and Behavior Sammendrag
Bugs, Bowels, and Behavior
The Groundbreaking Story of the Gut-Brain Connection
av Teri Arranga 2012 304 sider
3.23
81 vurderinger
Helse
Vitenskap
E-bøker
To Repair the World Sammendrag
To Repair the World
Paul Farmer Speaks to the Next Generation
av Paul Farmer 2013 294 sider
4.11
1 000+ vurderinger
Medisin
Helse
Vitenskap
Supernormal Sammendrag
Supernormal
Science, Yoga and the Evidence for Extraordinary Psychic Abilities
av Dean Radin 2013 369 sider
3.92
500+ vurderinger
Spiritualitet
Vitenskap
Psykologi
Yoga and the Quest for the True Self Sammendrag
Yoga and the Quest for the True Self
av Stephen Cope 1999 384 sider
4.13
2 000+ vurderinger
Spiritualitet
Psykologi
Helse
Lagom Sammendrag
Lagom
The Swedish Art of Balanced Living
av Linnea Dunne 2017 160 sider
3.59
6 000+ vurderinger
Selvhjelp
Livsstil
Filosofi
The Courage to Heal Sammendrag
The Courage to Heal
A Guide for Women Survivors of Child Sexual Abuse
av Ellen Bass 2008 640 sider
4.21
8 000+ vurderinger
Psykologi
Selvhjelp
Psykisk helse
Every Deep-Drawn Breath Sammendrag
Every Deep-Drawn Breath
A Critical Care Doctor on Healing, Recovery, and Transforming Medicine in the ICU
av Wes Ely 2021 347 sider
4.35
1 000+ vurderinger
Medisin
Medisinsk
Vitenskap
Feeding You Lies Sammendrag
Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
av Vani Hari 2019 328 sider
4.15
1 000+ vurderinger
Helse
Mat
Ernæring
The Case Against Sugar Sammendrag
The Case Against Sugar
av Gary Taubes 2016 384 sider
3.84
11 000+ vurderinger
Helse
Vitenskap
Mat
Yin Yoga Sammendrag
Yin Yoga
Principles and Practice
av Paul Grilley 2002 128 sider
4.18
1 000+ vurderinger
Trening
Helse
Spiritualitet
Eliminating Stress, Finding Inner Peace Sammendrag
Eliminating Stress, Finding Inner Peace
av Brian L. Weiss 2003 98 sider
3.97
481 vurderinger
Selvhjelp
Psykologi
Spiritualitet
Yang Sheng Sammendrag
Yang Sheng
The Art of Chinese Self-Healing
av Katie Brindle 2019 187 sider
3.91
500+ vurderinger
Selvhjelp
Helse
Psykologi
Journey Into Power Sammendrag
Journey Into Power
How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life With Yoga
av Baron Baptiste 1902 217 sider
4.05
1 000+ vurderinger
Helse
Selvhjelp
Spiritualitet
Cognitive Behavioral Therapy Sammendrag
Cognitive Behavioral Therapy
Techniques for Retraining Your Brain
av Jason M. Satterfield 2015
4.05
2 000+ vurderinger
Psykologi
Selvhjelp
Vitenskap
The Autoimmune Cure Sammendrag
The Autoimmune Cure
Healing the Trauma and Other Triggers That Have Turned Your Body Against You
av Sara Gottfried 2024 304 sider
3.53
500+ vurderinger
Helse
Selvhjelp
Psykologi
The Crystal Bible 2 Sammendrag
The Crystal Bible 2
av Judy Hall 2009 400 sider
4.48
1 000+ vurderinger
Hekseri
Spiritualitet
Oppslagsverk
The Non-Runner's Marathon Trainer Sammendrag
The Non-Runner's Marathon Trainer
av David A. Whitsett 1998 288 sider
4.19
1 000+ vurderinger
Sport
Helse
Trening
The Body Reset Diet Sammendrag
The Body Reset Diet
Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
av Harley Pasternak 2013 290 sider
3.78
500+ vurderinger
Helse
Kokebøker
Mat
first, we make the beast beautiful Sammendrag
first, we make the beast beautiful
A New Story About Anxiety
av Sarah Wilson 2017 330 sider
3.77
16 000+ vurderinger
Selvhjelp
Psykisk helse
Psykologi
Younger Skin Starts in the Gut Sammendrag
Younger Skin Starts in the Gut
4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
av Nigma Talib 2016 264 sider
4.23
210 vurderinger
Helse
Selvhjelp
Speed Training for Combat, Boxing, Martial Arts, and MMA Sammendrag
Speed Training for Combat, Boxing, Martial Arts, and MMA
How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed
av J. Barnes 2005 184 sider
3.61
127 vurderinger
Kampsport
Helse
Krig
Essential Art Therapy Exercises Sammendrag
Essential Art Therapy Exercises
Effective Techniques to Manage Anxiety, Depression, and PTSD
av Leah Guzman MA 2020 247 sider
4.17
386 vurderinger
Kunst
Psykologi
Psykisk helse
The Spark Factor Sammendrag
The Spark Factor
The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever – A Cutting-Edge Cellular Health Program for Personalized Women's Biology
av Molly Maloof 2023 332 sider
4.02
500+ vurderinger
Helse
Selvhjelp
Personlig utvikling
Keto for Cancer Sammendrag
Keto for Cancer
Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
av Miriam Kalamian 2017 400 sider
4.20
198 vurderinger
Helse
Ernæring
Vitenskap
The Green Beauty Guide Sammendrag
The Green Beauty Guide
Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and Fragrances
av Julie Gabriel 2008 400 sider
3.92
439 vurderinger
Helse
Oppslagsverk
Green
The Blue Zones Solution Sammendrag
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
av Dan Buettner 2014 320 sider
3.98
4 000+ vurderinger
Helse
Mat
Selvhjelp
The Secret Power of Yoga Sammendrag
The Secret Power of Yoga
A Woman's Guide to the Heart and Spirit of the Yoga Sutras
av Nischala Joy Devi 2007 301 sider
4.09
1 000+ vurderinger
Spiritualitet
Personlig utvikling
Helse
Journey through Trauma Sammendrag
Journey through Trauma
A Guide to the 5-Phase Cycle of Healing Repeated Trauma
av Gretchen Schmelzer 2018 336 sider
4.50
452 vurderinger
Psykologi
Psykisk helse
Selvhjelp
The Yeast Connection Sammendrag
The Yeast Connection
A Medical Breakthrough
av William G. Crook 1983 613 sider
3.80
261 vurderinger
Helse
Selvhjelp
Dietter
Drug Dealer, MD Sammendrag
Drug Dealer, MD
How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop
av Anna Lembke 2016 192 sider
4.00
1 000+ vurderinger
Medisinsk
Medisin
Avhengighet
ADHD Does Not Exist Sammendrag
ADHD Does Not Exist
The Truth About Attention Deficit and Hyperactivity Disorder
av Richard Saul 2014 336 sider
3.03
500+ vurderinger
Psykologi
ADHD
Selvhjelp
Ending Medical Reversal Sammendrag
Ending Medical Reversal
Improving Outcomes, Saving Lives
av Vinayak K. Prasad 2015 280 sider
4.36
407 vurderinger
Medisin
Vitenskap
Medisinsk
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
I dag: Få umiddelbar tilgang
Lytt til fullstendige sammendrag av over 26 000 bøker. Det er over 12 000 timer med lyd!
Dag 2: Påminnelse om prøveperioden
Vi sender deg en påminnelse om at prøveperioden snart utløper.
Dag 3: Abonnementet ditt starter
Du belastes den Jun 16,
avbryt når som helst før.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel