Paul McKenna

Nascido em 1963 paulmckenna.com

Paul McKenna is a renowned English hypnotist and self-improvement author.
He has gained popularity through his books, multimedia products, and television shows focused on personal development.
McKenna's work primarily revolves around hypnosis, neuro-linguistic programming, weight loss, and motivation.
He has hosted numerous self-improvement television programs and conducts seminars on various topics related to personal growth and success.
McKenna's approach combines hypnosis techniques with practical advice to help individuals achieve their goals and improve their lives.
His books and products have reached a wide audience, making him a prominent figure in the self-help industry.

Livros de Paul McKenna

I Can Make You Thin

por Paul McKenna • 2005

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

3.65

2.000+

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

I Can Make You Thin

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

por Paul McKenna 2005 176 páginas

3.65

2.000+ avaliações

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

Change Your Life in Seven Days

por Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

1.000+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

Change Your Life in Seven Days

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

por Paul McKenna 2004 242 páginas

3.71

1.000+ avaliações

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

Instant Confidence

por Paul McKenna • 2006

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

3.61

500+

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

Instant Confidence

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

por Paul McKenna 2006 224 páginas

3.61

500+ avaliações

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

I Can Make You Rich

por Paul McKenna • 2007

Your unconscious mind has a setting that caps your income. The manual for turning it up.

3.74

469

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

I Can Make You Rich

Your unconscious mind has a setting that caps your income. The manual for turning it up.

por Paul McKenna 2007 307 páginas

3.74

469 avaliações

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

Control Stress

por Paul McKenna • 2009

Your heart has an off switch for the stress response. Three slow breaths flip it.

3.85

316

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

Control Stress

Your heart has an off switch for the stress response. Three slow breaths flip it.

por Paul McKenna 2009

3.85

316 avaliações

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

I Can Make You Confident

por Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

por Paul McKenna 2008 224 páginas

3.70

240 avaliações

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

Positivity

por Paul McKenna • 2022

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

3.98

165

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Positivity

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

por Paul McKenna 2022 192 páginas

3.98

165 avaliações

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Freedom from Emotional Eating

por Paul McKenna • 2014

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

3.71

158

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

Freedom from Emotional Eating

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

por Paul McKenna 2014 224 páginas

3.71

158 avaliações

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

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