Fitness
Cesta k fyzickej premene vedie cez vedecky podložené tréningové príručky, meditatívnu múdrosť a inšpiratívne príbehy o ľudskom potenciáli. Či už hľadáte štruktúrované cvičebné programy, športovú dokonalosť alebo harmóniu tela a mysle, tieto knihy ponúkajú odborné vedenie pre každú fitness cestu.
Fitness Zhrnutia kníh
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free
Fitness
Zdravie
Šport
Ignite the Fire
The Secrets to Building a Successful Personal Training Career
Fitness
Podnikanie
Zdravie
How Not to Look Old
Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better
Móda
Sebarozvoj
Zdravie
Ride Your Way Lean
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Fitness
Cycling
Sebarozvoj
The MELT Method
A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Zdravie
Fitness
Sebarozvoj
Yoga
The Spirit and Practice of Moving into Stillness
Zdravie
Spiritualita
Encyklopédie
The Athlete's Book of Home Remedies
1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
Fitness
Zdravie
Encyklopédie
Powerlifting
The complete guide to technique, training, and competition
Fitness
Šport
Triathlon Training in 4 Hours a Week
From Beginner to Finish Line in Just 6 Weeks
Šport
Fitness
Visualization for Weight Loss
The Gabriel Method Guide to Using Your Mind to Transform Your Body
Zdravie
Fitness
Sebarozvoj
The Big Picture
11 Laws That Will Change Your Life
Sebarozvoj
Osobný rozvoj
Zdravie
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
Zdravie
Šport
Fitness
No Need for Speed
A Beginner's Guide to the Joy of Running
Zdravie
Šport
Fitness
Progressive Calisthenics
The 20-Minute Dream Body with Bodyweight Exercises
Fitness
Sitting Kills, Moving Heals
How Everyday Movement Will Prevent Pain, Illness, and Early Death--and Exercise Alone Won't
Zdravie
Veda
Sebarozvoj
This Is Why You're Sick and Tired
Zdravie
Fitness
Jedlo
Scientific Principles of Hypertrophy Training
Fitness
Zdravie
Veda
Never Let Go
A Philosophy of Lifting, Living and Learning
Fitness
Zdravie
Filozofia
Run! 26.2 Stories of Blisters and Bliss
Šport
Memoáre
Fitness
Ultramarathon Man
Confessions of an All-Night Runner
Šport
Biografie
Memoáre
Eat & Run
My Unlikely Journey to Ultramarathon Greatness
Šport
Zdravie
Biografie
Pretty Happy
Healthy Ways To Love Your Body
Sebarozvoj
Zdravie
Osobný rozvoj
The Diet Trap Solution
Train Your Brain to Lose Weight and Keep It Off for Good
Zdravie
Sebarozvoj
Psychológia
Science of Yoga
Understand the Anatomy and Physiology to Perfect Your Practice
Zdravie
Veda
Fitness
Reborn on the Run
My Journey from Addiction to Ultramarathons
Memoáre
Biografie
Šport
Foundation
Redefine Your Core, Conquer Back Pain, and Move with Confidence
Zdravie
Fitness
Encyklopédie
The Road to Sparta
Retracing the Ancient Battle and Epic Run That Inspired the World's Greatest Foot Race
Šport
História
Memoáre
8 Steps to a Pain-Free Back
Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Zdravie
Sebarozvoj
Encyklopédie
This Is Why You're Fat (And How to Get Thin Forever)
Eat More, Cheat More, Lose More--and Keep the Weight Off
Zdravie
Fitness
Sebarozvoj
Forever Painless
End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Zdravie
Sebarozvoj
Fitness
The Art of Shaolin Kung Fu
The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
Bojové umenia
Filozofia
Spiritualita
Elite Physique
The New Science of Building a Better Body
Fitness
8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Fitness
Zdravie
Sebarozvoj
Deep Fitness
The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
Zdravie
Fitness
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