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Fitness Zhrnutia kníh

Anabolics Zhrnutie
Anabolics
od William Llewellyn 2008 1049 strán
4.31
185 hodnotení
Šport
Veda
Zdravie
You Are an Ironman Zhrnutie
You Are an Ironman
How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
od Jacques Steinberg 2011 304 strán
3.84
1 000+ hodnotení
Šport
Fitness
Biografie
Meb For Mortals Zhrnutie
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performance
od Meb Keflezighi 2015 208 strán
3.89
1 000+ hodnotení
Šport
Fitness
Biografie
How You Stand, How You Move, How You Live Zhrnutie
How You Stand, How You Move, How You Live
Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
od Missy Vineyard 2007 336 strán
3.88
211 hodnotení
Zdravie
Sebarozvoj
Fitness
Gnar Country Zhrnutie
Gnar Country
Growing Old, Staying Rad
od Steven Kotler 2023 304 strán
3.56
309 hodnotení
Zdravie
Fitness
Psychológia
Tactical Barbell Zhrnutie
Tactical Barbell
Green Protocol
od K. Black 2022 196 strán
4.64
245 hodnotení
Fitness
Zdravie
The Ultra Mindset Zhrnutie
The Ultra Mindset
An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
od Travis Macy 2015 288 strán
3.87
1 000+ hodnotení
Šport
Osobný rozvoj
Psychológia
Thrive Zhrnutie
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
od Brendan Brazier 2008 399 strán
3.99
3 000+ hodnotení
Zdravie
Výživa
Jedlo
Hell-Bent Zhrnutie
Hell-Bent
Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
od Benjamin Lorr 2012 320 strán
3.97
2 000+ hodnotení
Memoáre
Zdravie
Šport
5-Factor Fitness Zhrnutie
5-Factor Fitness
The Diet and Fitness Secret of Hollywood's A-List
od Harley Pasternak 2004 192 strán
3.70
200 hodnotení
Zdravie
Fitness
The Paleo Solution Zhrnutie
The Paleo Solution
The Original Human Diet
od Robb Wolf 2010 320 strán
3.96
8 000+ hodnotení
Zdravie
Výživa
Jedlo
Jumpstart to Skinny Zhrnutie
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
od Bob Harper 2013 240 strán
3.51
500+ hodnotení
Zdravie
Fitness
Sebarozvoj
Sugar Nation Zhrnutie
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
od Jeff O'Connell 2011 320 strán
3.55
500+ hodnotení
Zdravie
Jedlo
Výživa
Aging Backwards Zhrnutie
Aging Backwards
10 Years Younger and 10 Years Lighter in 30 Minutes a Day
od Miranda Esmonde-White 2014 288 strán
3.87
1 000+ hodnotení
Zdravie
Sebarozvoj
Fitness
Men's Health TNT Diet Zhrnutie
Men's Health TNT Diet
Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
od Jeff S. Volek 2007 265 strán
3.65
124 hodnotení
Fitness
Zdravie
Výživa
Stronger Zhrnutie
Stronger
The Untold Story of Muscle in Our Lives
od Michael Joseph Gross 2025 480 strán
3.83
382 hodnotení
Veda
Zdravie
Fitness
The Diet Delusion Zhrnutie
The Diet Delusion
od Gary Taubes 2004 640 strán
4.17
9 000+ hodnotení
Zdravie
Výživa
Jedlo
The Egoscue Method of Health Through Motion Zhrnutie
The Egoscue Method of Health Through Motion
A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself
od Pete Egoscue 1992 198 strán
4.22
458 hodnotení
Zdravie
Fitness
Sebarozvoj
Shut Up and Run Zhrnutie
Shut Up and Run
How to Get Up, Lace Up, and Sweat with Swagger – A Bold Fitness Guide from Peloton's Ultramarathon Coach Robin Arzón
od Robin Arzón 2016 192 strán
3.86
3 000+ hodnotení
Fitness
Sebarozvoj
Šport
How to Build Strong & Lean Bodyweight Muscle Zhrnutie
How to Build Strong & Lean Bodyweight Muscle
A Science-based Approach to Gaining Mass without Lifting Weights
od Anthony Arvanitakis 2018 169 strán
4.28
236 hodnotení
Fitness
Zdravie
Stretching to Stay Young Zhrnutie
Stretching to Stay Young
Simple Workouts to Keep You Flexible, Energized, and Pain Free
od Jessica Matthews 2016 210 strán
4.05
433 hodnotení
Zdravie
Fitness
Sebarozvoj
Caged Lion Zhrnutie
Caged Lion
Joseph Pilates and His Legacy
od John Howard Steel 2020 215 strán
4.32
500+ hodnotení
Biografie
Zdravie
Fitness
The Flying Scotsman Zhrnutie
The Flying Scotsman
od Graeme Obree 2003 256 strán
4.17
500+ hodnotení
Cycling
Biografie
Autobiografia
Cardio Sucks Zhrnutie
Cardio Sucks
The Simple Science of Losing Fat Fast...Not Muscle
od Michael Matthews 2012 200 strán
3.79
500+ hodnotení
Fitness
Zdravie
Sebarozvoj
Essentials of Strength Training and Conditioning Zhrnutie
Essentials of Strength Training and Conditioning
od G. Gregory Haff 2015 752 strán
4.39
260 hodnotení
Fitness
Šport
Zdravie
The Female Body Bible Zhrnutie
The Female Body Bible
A Revolution in Women’s Health and Fitness
od Emma Ross 2023 384 strán
4.17
357 hodnotení
Zdravie
Ženské
Fitness
Master Your Metabolism Zhrnutie
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
od Jillian Michaels 2009 277 strán
3.69
4 000+ hodnotení
Zdravie
Sebarozvoj
Fitness
Forever Fat Loss Zhrnutie
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
od Ari Whitten 2014 191 strán
3.85
371 hodnotení
Zdravie
Výživa
Fitness
The Men's Health Home Workout Bible Zhrnutie
The Men's Health Home Workout Bible
od Lou Schuler 2002 448 strán
3.89
230 hodnotení
Fitness
Zdravie
Encyklopédie
Vegan Bodybuilding & Fitness Zhrnutie
Vegan Bodybuilding & Fitness
od Robert Cheeke 2010 317 strán
3.52
200 hodnotení
Vegánske
Fitness
Výživa
The Energy Plan Zhrnutie
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
od James Collins 2019 318 strán
4.08
262 hodnotení
Zdravie
Sebarozvoj
Jedlo
The Big Book of Health and Fitness Zhrnutie
The Big Book of Health and Fitness
A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being
od Philip Maffetone 2012 544 strán
4.15
177 hodnotení
Zdravie
Fitness
Encyklopédie
Personal Trainer Pocketbook Zhrnutie
Personal Trainer Pocketbook
A Handy Reference for All Your Daily Questions
od Jonathan Goodman 2015 202 strán
4.40
161 hodnotení
Fitness
Dynamic Alignment Through Imagery Zhrnutie
Dynamic Alignment Through Imagery
od Eric N. Franklin 1996 448 strán
4.28
109 hodnotení
Zdravie
Fitness
Postgraduálne štúdium
Maximum Strength Zhrnutie
Maximum Strength
Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
od Eric Cressey CSCS 2008 256 strán
3.91
262 hodnotení
Fitness
Zdravie
The Calorie Myth Zhrnutie
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
od Jonathan Bailor 2013 336 strán
3.85
1 000+ hodnotení
Zdravie
Jedlo
Výživa
Lean in 15 - The Shift Plan Zhrnutie
Lean in 15 - The Shift Plan
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
od Joe Wicks 2015 368 strán
4.01
3 000+ hodnotení
Kuchárky
Varenie
Zdravie
Lose the Clutter, Lose the Weight Zhrnutie
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
od Peter Walsh 2015 320 strán
3.55
1 000+ hodnotení
Sebarozvoj
Zdravie
Osobný rozvoj
Don't loose out work out- Rujuta Diwekar... Zhrnutie
Don't loose out work out- Rujuta Diwekar...
od Rujuta Diwekar 2014 260 strán
4.04
2 000+ hodnotení
Zdravie
Sebarozvoj
Fitness
Better Than Steroids Zhrnutie
Better Than Steroids
od Warren Willey 2006 180 strán
3.92
237 hodnotení
Fitness
Zdravie
Šport
Yoga 365 Zhrnutie
Yoga 365
Daily Wisdom for Life, On and Off the Mat
od Susanna Harwood Rubin 2021 433 strán
4.49
150 hodnotení
Zdravie
Fitness
Sebarozvoj
The 5 Factor Diet Zhrnutie
The 5 Factor Diet
od Harley Pasternak 2004 256 strán
3.35
248 hodnotení
Zdravie
Kuchárky
Fitness
Force of Nature Zhrnutie
Force of Nature
Mind, Body, Soul
od Laird Hamilton 2008 256 strán
3.90
500+ hodnotení
Biografie
Šport
Fitness
Triathlon Swimming Foundations Zhrnutie
Triathlon Swimming Foundations
A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
od "Triathlon" Taren Gesell 2019 158 strán
4.05
141 hodnotení
Fitness
Let Your Mind Run Zhrnutie
Let Your Mind Run
A Memoir of Thinking My Way to Victory
od Deena Kastor 2018 296 strán
4.35
12 000+ hodnotení
Memoáre
Šport
Biografie
The Champion Mindset Zhrnutie
The Champion Mindset
An Athlete's Guide to Mental Toughness
od Joanna Zeiger 2017 272 strán
3.55
173 hodnotení
Šport
Psychológia
Fitness
The Maffetone Method Zhrnutie
The Maffetone Method
The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
od Philip Maffetone 1999 210 strán
3.97
500+ hodnotení
Zdravie
Fitness
Sebarozvoj
Tactical Barbell II Zhrnutie
Tactical Barbell II
Conditioning
od K. Black 2015 179 strán
4.57
500+ hodnotení
Fitness
Zdravie
Šport
Fitness Independence Zhrnutie
Fitness Independence
Escape the Fads and Be Fit Your Way
od Matt Schifferle 2016 178 strán
4.09
133 hodnotení
Zdravie
Šport
Fitness
The Primal Prescription Zhrnutie
The Primal Prescription
Surviving The "Sick Care" Sinkhole
od Doug McGuff 2015 362 strán
4.24
131 hodnotení
Zdravie
Ekonómia
Medicína
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