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💊 Antidepressant Risks

A close look at the underreported dangers of antidepressant use, from dependency and emotional blunting to the difficulty of discontinuation.
Antidepressed
by Beverley Thomson • 2021
Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.
4.40
48
🧠 Antidepressant Harm💊 Psychiatric Drugs🏥 Medicalization
Antidepressed Summary
Antidepressed 92%
Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.
by Beverley Thomson 2021
4.40
48 ratings
🧠 Antidepressant Harm💊 Psychiatric Drugs🏥 Medicalization
A Straight Talking Introduction to Psychiatric Drugs
by Joanna Moncrieff • 2009
Psychiatric drugs don't fix chemical imbalances. They induce intoxication. Here is how to walk away.
4.36
107
🧠 Critical Psychiatry🧪 Chemical Imbalance Myth💊 Psychiatric Withdrawal
A Straight Talking Introduction to Psychiatric Drugs Summary
A Straight Talking Introduction to Psychiatric Drugs 90%
Psychiatric drugs don't fix chemical imbalances. They induce intoxication. Here is how to walk away.
by Joanna Moncrieff 2009
4.36
107 ratings
🧠 Critical Psychiatry🧪 Chemical Imbalance Myth💊 Psychiatric Withdrawal
Anatomy of an Epidemic
by Robert Whitaker • 2010
Mental disability rates spiked after psychiatric drugs became standard. The cure may be the cause.
4.15
5k+
🧠 Critical Psychiatry💊 Psychiatric Drug Critique🏥 Iatrogenic Harm
Anatomy of an Epidemic Summary
Anatomy of an Epidemic 89%
Mental disability rates spiked after psychiatric drugs became standard. The cure may be the cause.
by Robert Whitaker 2010
4.15
5k+ ratings
🧠 Critical Psychiatry💊 Psychiatric Drug Critique🏥 Iatrogenic Harm
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants
by BLACKFORD NEWMAN KATINKA • 2016
One pill for stress, then psychosis: she slashed her arm, believing her children were dead.
3.55
144
💊 Pharmaceutical Corruption⚠️ Psychiatric Drug Harms🏥 Medicalization Critique
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants Summary
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants 89%
One pill for stress, then psychosis: she slashed her arm, believing her children were dead.
by BLACKFORD NEWMAN KATINKA 2016
3.55
144 ratings
💊 Pharmaceutical Corruption⚠️ Psychiatric Drug Harms🏥 Medicalization Critique
Night Falls Fast
by Kay Redfield Jamison • 1999
Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.
4.12
7k+
🧠 Mood Disorders🛡️ Suicide Prevention🧬 Behavioral Genetics
Night Falls Fast Summary
Night Falls Fast 89%
Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.
by Kay Redfield Jamison 1999
4.12
7k+ ratings
🧠 Mood Disorders🛡️ Suicide Prevention🧬 Behavioral Genetics
The Vitamin Cure for Depression
by Bo H. Jonsson • 2012
A Stone Age brain on a modern diet: the mismatch that looks like depression.
4.00
15
🧠 Nutritional Psychiatry🧪 Orthomolecular Medicine💊 Antidepressant Critique
The Vitamin Cure for Depression Summary
The Vitamin Cure for Depression 89%
A Stone Age brain on a modern diet: the mismatch that looks like depression.
by Bo H. Jonsson 2012
4.00
15 ratings
🧠 Nutritional Psychiatry🧪 Orthomolecular Medicine💊 Antidepressant Critique
Darkness Visible
by William Styron • 1990
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
3.99
32k+
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir
Darkness Visible Summary
Darkness Visible 88%
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
by William Styron 1990
3.99
32k+ ratings
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir
The Noonday Demon
by Andrew Solomon • 2000
From personal breakdown to global atlas: the biology, history, and politics of depression.
4.19
16k+
🩺 Clinical Depression📖 Memoir And Science💊 Integrated Treatment
The Noonday Demon Summary
The Noonday Demon 88%
From personal breakdown to global atlas: the biology, history, and politics of depression.
by Andrew Solomon 2000
4.19
16k+ ratings
🩺 Clinical Depression📖 Memoir And Science💊 Integrated Treatment
Against Depression
by Peter D. Kramer • 2005
Depression is not depth or creativity: it is brain damage, and treating it restores the self.
3.86
520
🏥 Clinical Depression🧠 Depression Biology🔄 Neuroplasticity And Mood
Against Depression Summary
Against Depression 88%
Depression is not depth or creativity: it is brain damage, and treating it restores the self.
by Peter D. Kramer 2005
3.86
520 ratings
🏥 Clinical Depression🧠 Depression Biology🔄 Neuroplasticity And Mood
Mad in America
by Robert Whitaker • 2002
Schizophrenia patients recover more often without medication. American psychiatry hides this data.
4.18
3k+
🏛️ History Of Psychiatry💊 Pharmaceutical Industry⚠️ Iatrogenic Illness
Mad in America Summary
Mad in America 88%
Schizophrenia patients recover more often without medication. American psychiatry hides this data.
by Robert Whitaker 2002
4.18
3k+ ratings
🏛️ History Of Psychiatry💊 Pharmaceutical Industry⚠️ Iatrogenic Illness
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
by James R. Phelps • 2006
Your depression might be bipolar. The drugs that should help could be hurting you instead.
4.09
374
🎭 Mood Disorders🧠 Bipolar Disorder💊 Depression Treatment
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Summary
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder 88%
Your depression might be bipolar. The drugs that should help could be hurting you instead.
by James R. Phelps 2006
4.09
374 ratings
🎭 Mood Disorders🧠 Bipolar Disorder💊 Depression Treatment
Saving Normal
by Allen Frances • 2013
The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.
3.85
2k+
🏥 Psychiatric Overdiagnosis💊 Pharmaceutical Industry🩺 Medicalization Critique
Saving Normal Summary
Saving Normal 88%
The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.
by Allen Frances 2013
3.85
2k+ ratings
🏥 Psychiatric Overdiagnosis💊 Pharmaceutical Industry🩺 Medicalization Critique
A Mind of Your Own
by Kelly Brogan • 2016
Your depression may be inflammation in disguise, and antidepressants are making the fire worse.
3.79
3k+
🩺 Functional Medicine🧠 Women'S Mental Health🦠 Gut-Brain Connection
A Mind of Your Own Summary
A Mind of Your Own 88%
Your depression may be inflammation in disguise, and antidepressants are making the fire worse.
by Kelly Brogan 2016
3.79
3k+ ratings
🩺 Functional Medicine🧠 Women'S Mental Health🦠 Gut-Brain Connection
Bipolar, Not So Much
by Chris Aiken • 2017
Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.
4.37
400
🌗 Bipolar Depression📊 Spectrum Psychiatry⚡ Hypomania Awareness
Bipolar, Not So Much Summary
Bipolar, Not So Much 87%
Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.
by Chris Aiken 2017
4.37
400 ratings
🌗 Bipolar Depression📊 Spectrum Psychiatry⚡ Hypomania Awareness
A Mouthful of Air
by Amy Koppelman • 2022
She stopped her medication to breastfeed. The silence that followed was fatal.
3.37
41
🤱 Postpartum Depression🧠 Maternal Mental Health🔗 Generational Trauma
A Mouthful of Air Summary
A Mouthful of Air 87%
She stopped her medication to breastfeed. The silence that followed was fatal.
by Amy Koppelman 2022
3.37
41 ratings
🤱 Postpartum Depression🧠 Maternal Mental Health🔗 Generational Trauma
Desperate Remedies
by Andrew Scull • 2022
For two centuries, psychiatry's cures have caused more harm than the illnesses they target.
4.09
448
🏥 History Of Psychiatry🏛️ Institutional Critique💉 Medical Hubris
Desperate Remedies Summary
Desperate Remedies 87%
For two centuries, psychiatry's cures have caused more harm than the illnesses they target.
by Andrew Scull 2022
4.09
448 ratings
🏥 History Of Psychiatry🏛️ Institutional Critique💉 Medical Hubris
Descriptions and Prescriptions
by Michael R. Emlet • 2017
Psychiatric labels and medications: how to accept the help without worshiping the tool.
4.41
825
🙏 Christian Mental Health🧭 Biblical Counseling📋 Psychiatric Diagnosis
Descriptions and Prescriptions Summary
Descriptions and Prescriptions 87%
Psychiatric labels and medications: how to accept the help without worshiping the tool.
by Michael R. Emlet 2017
4.41
825 ratings
🙏 Christian Mental Health🧭 Biblical Counseling📋 Psychiatric Diagnosis
Rethinking Depression
by Eric Maisel • 2011
Sadness isn't a sickness. It's a summons to build a life that means something to you.
3.40
118
🏥 Mental Health Skepticism📚 Existential Psychology💭 Meaning Making
Rethinking Depression Summary
Rethinking Depression 87%
Sadness isn't a sickness. It's a summons to build a life that means something to you.
by Eric Maisel 2011
3.40
118 ratings
🏥 Mental Health Skepticism📚 Existential Psychology💭 Meaning Making
An Unquiet Mind
by Kay Redfield Jamison • 1995
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
4.06
87k+
🎭 Bipolar Disorder📖 Psychiatric Memoir🩺 Patient As Expert
An Unquiet Mind Summary
An Unquiet Mind 87%
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
by Kay Redfield Jamison 1995
4.06
87k+ ratings
🎭 Bipolar Disorder📖 Psychiatric Memoir🩺 Patient As Expert
Losing Our Minds
by Lucy Foulkes • 2022
Talk about mental health surged. Understanding didn't, so ordinary suffering now gets a diagnosis.
4.07
786
🩺 Medicalization Of Distress🧒 Adolescent Mental Health📈 Diagnostic Inflation
Losing Our Minds Summary
Losing Our Minds 87%
Talk about mental health surged. Understanding didn't, so ordinary suffering now gets a diagnosis.
by Lucy Foulkes 2022
4.07
786 ratings
🩺 Medicalization Of Distress🧒 Adolescent Mental Health📈 Diagnostic Inflation
The Neuropsychology of Anxiety
by Jeffrey A. Gray • 1982
Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.
4.19
48
🧠 Affective Neuroscience💊 Psychopharmacology🐒 Evolutionary Psychiatry
The Neuropsychology of Anxiety Summary
The Neuropsychology of Anxiety 87%
Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.
by Jeffrey A. Gray 1982
4.19
48 ratings
🧠 Affective Neuroscience💊 Psychopharmacology🐒 Evolutionary Psychiatry
No More Normal
by Alastair Santhouse • 2025
Four times more mental disorders than 70 years ago. A psychiatrist asks: have we lost normal?
4.04
91
🧠 Psychiatric Overreach📈 Diagnostic Inflation🏥 Medicalizing Distress
No More Normal Summary
No More Normal 87%
Four times more mental disorders than 70 years ago. A psychiatrist asks: have we lost normal?
by Alastair Santhouse 2025
4.04
91 ratings
🧠 Psychiatric Overreach📈 Diagnostic Inflation🏥 Medicalizing Distress
The Mood Cure
by Julia Ross • 2002
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
4.02
2k+
🧠 Nutritional Psychology⚗️ Orthomolecular Medicine🔬 Functional Medicine
The Mood Cure Summary
The Mood Cure 87%
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
by Julia Ross 2002
4.02
2k+ ratings
🧠 Nutritional Psychology⚗️ Orthomolecular Medicine🔬 Functional Medicine
The Age of Diagnosis
by Suzanne O'Sullivan • 2025
We pursue diagnosis for certainty and safety. The pursuit itself is making us sick.
4.11
3k+
🩺 Medical Overdiagnosis📈 Diagnostic Expansion🧠 Expectation Effects
The Age of Diagnosis Summary
The Age of Diagnosis 87%
We pursue diagnosis for certainty and safety. The pursuit itself is making us sick.
by Suzanne O'Sullivan 2025
4.11
3k+ ratings
🩺 Medical Overdiagnosis📈 Diagnostic Expansion🧠 Expectation Effects
Forbidden Knowledge
by Terence H. Young • 2023
What your pharmacist doesn't tell you, and why the safest drugs are the least promoted.
💊 Big Pharma🛡️ Regulatory Capture⚖️ Medical Ethics
Forbidden Knowledge Summary
Forbidden Knowledge 87%
What your pharmacist doesn't tell you, and why the safest drugs are the least promoted.
by Terence H. Young 2023
💊 Big Pharma🛡️ Regulatory Capture⚖️ Medical Ethics
Emotional Disorders and Metacognition
by Adrian Wells • 2000
The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.
3.63
16
🧠 Clinical Psychology🔄 Cognitive Therapy💭 Metacognition
Emotional Disorders and Metacognition Summary
Emotional Disorders and Metacognition 87%
The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.
by Adrian Wells 2000
3.63
16 ratings
🧠 Clinical Psychology🔄 Cognitive Therapy💭 Metacognition
Psychedelic Medicine
by Richard Louis Miller • 2017
Four illegal molecules can rewire the traumatized brain. The evidence was buried.
4.01
312
🍄 Psychedelic Therapy🩺 Psychiatry Critique⚖️ Drug Policy Reform
Psychedelic Medicine Summary
Psychedelic Medicine 87%
Four illegal molecules can rewire the traumatized brain. The evidence was buried.
by Richard Louis Miller 2017
4.01
312 ratings
🍄 Psychedelic Therapy🩺 Psychiatry Critique⚖️ Drug Policy Reform
Tell Your Children
by Alex Berenson • 2019
The link between high-THC cannabis and psychosis is stronger than you've been told.
4.01
1k+
🌿 Marijuana And Health⚖️ Legalization Debate🧠 Addiction Science
Tell Your Children Summary
Tell Your Children 87%
The link between high-THC cannabis and psychosis is stronger than you've been told.
by Alex Berenson 2019
4.01
1k+ ratings
🌿 Marijuana And Health⚖️ Legalization Debate🧠 Addiction Science
When It Is Darkest
by Rory O'Connor • 2022
Unbearable pain, not a death wish, drives suicide. The pain has a shape we can interrupt.
4.36
493
🛡️ Suicide Prevention🆘 Suicide Intervention🖤 Suicide Loss
When It Is Darkest Summary
When It Is Darkest 87%
Unbearable pain, not a death wish, drives suicide. The pain has a shape we can interrupt.
by Rory O'Connor 2022
4.36
493 ratings
🛡️ Suicide Prevention🆘 Suicide Intervention🖤 Suicide Loss
The Depression Cure
by Stephen S. Ilardi • 2010
Six natural strategies that reverse depression by realigning your life with your Stone Age biology.
4.10
2k+
🧠 Depression Recovery🌿 Lifestyle Medicine🦍 Evolutionary Mismatch
The Depression Cure Summary
The Depression Cure 87%
Six natural strategies that reverse depression by realigning your life with your Stone Age biology.
by Stephen S. Ilardi 2010
4.10
2k+ ratings
🧠 Depression Recovery🌿 Lifestyle Medicine🦍 Evolutionary Mismatch
This Book Will Change Your Mind About Mental Health
by Nathan Filer • 2019
A nurse turned journalist traces psychosis to its real roots: poverty, trauma, and racism.
4.28
3k+
🔍 Psychiatric Critique💔 Trauma And Psychosis🏘️ Social Determinants
This Book Will Change Your Mind About Mental Health Summary
This Book Will Change Your Mind About Mental Health 87%
A nurse turned journalist traces psychosis to its real roots: poverty, trauma, and racism.
by Nathan Filer 2019
4.28
3k+ ratings
🔍 Psychiatric Critique💔 Trauma And Psychosis🏘️ Social Determinants
Drug Dealer, MD
by Anna Lembke • 2016
How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.
4.00
1k+
💊 Opioid Epidemic💰 Pharma Industry Critique🩹 Pain Management
Drug Dealer, MD Summary
Drug Dealer, MD 87%
How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.
by Anna Lembke 2016
4.00
1k+ ratings
💊 Opioid Epidemic💰 Pharma Industry Critique🩹 Pain Management
Prozac Nation
by Elizabeth Wurtzel • 1994
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
3.64
64k+
🧠 Psychiatric Memoir📖 Confessional Memoir🩸 Self-Harm And Cutting
Prozac Nation Summary
Prozac Nation 87%
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
by Elizabeth Wurtzel 1994
3.64
64k+ ratings
🧠 Psychiatric Memoir📖 Confessional Memoir🩸 Self-Harm And Cutting
The Myth of Mental Illness
by Thomas Szasz • 1961
Mental illness is not a brain disease: it is a language of distress, a tool of control.
3.76
2k+
🚫 Anti-Psychiatry🏥 Medicalization⚖️ Psychiatric Ethics
The Myth of Mental Illness Summary
The Myth of Mental Illness 87%
Mental illness is not a brain disease: it is a language of distress, a tool of control.
by Thomas Szasz 1961
3.76
2k+ ratings
🚫 Anti-Psychiatry🏥 Medicalization⚖️ Psychiatric Ethics
No One Cares About Crazy People
by Ron Powers • 2017
Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.
3.87
4k+
🏛️ Psychiatric History📋 Mental Health Policy👨‍👩‍👦 Family Memoir
No One Cares About Crazy People Summary
No One Cares About Crazy People 87%
Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.
by Ron Powers 2017
3.87
4k+ ratings
🏛️ Psychiatric History📋 Mental Health Policy👨‍👩‍👦 Family Memoir
Anxiety
by Samir Chopra • 2024
What if your anxiety isn't a disorder, but the feeling of freedom itself?
3.91
522
🧠 Existential Philosophy🗣️ Philosophical Therapy🌊 Living With Anxiety
Anxiety Summary
Anxiety 86%
What if your anxiety isn't a disorder, but the feeling of freedom itself?
by Samir Chopra 2024
3.91
522 ratings
🧠 Existential Philosophy🗣️ Philosophical Therapy🌊 Living With Anxiety
Surgery, The Ultimate Placebo
by Ian Harris • 2016
Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.
4.16
196
🔬 Evidence-Based Medicine⚠️ Medical Overtreatment💊 Placebo Studies
Surgery, The Ultimate Placebo Summary
Surgery, The Ultimate Placebo 86%
Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.
by Ian Harris 2016
4.16
196 ratings
🔬 Evidence-Based Medicine⚠️ Medical Overtreatment💊 Placebo Studies
Ending Medical Reversal
by Vinayak K. Prasad • 2015
Why standard medical treatments from stents to hormone therapy keep getting overturned.
4.36
407
📊 Evidence-Based Medicine🧪 Clinical Trials🔍 Overdiagnosis
Ending Medical Reversal Summary
Ending Medical Reversal 86%
Why standard medical treatments from stents to hormone therapy keep getting overturned.
by Vinayak K. Prasad 2015
4.36
407 ratings
📊 Evidence-Based Medicine🧪 Clinical Trials🔍 Overdiagnosis
Growing from Depression
by Neel Burton • 2010
Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.
3.83
174
🌱 Depression Recovery🧘 Anxiety Management🧠 Cognitive Reframing
Growing from Depression Summary
Growing from Depression 86%
Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.
by Neel Burton 2010
3.83
174 ratings
🌱 Depression Recovery🧘 Anxiety Management🧠 Cognitive Reframing
The Meaning of Madness
by Neel Burton • 2008
Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.
3.97
275
💊 Critical Psychiatry🌌 Existential Psychology🧬 Evolutionary Psychology
The Meaning of Madness Summary
The Meaning of Madness 86%
Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.
by Neel Burton 2008
3.97
275 ratings
💊 Critical Psychiatry🌌 Existential Psychology🧬 Evolutionary Psychology
Future Tense
by Tracy Dennis-Tiwary • 2022
Anxiety isn't the problem. It's an ancient tool for facing the unknown. Suppressing it is.
3.70
672
🧠 Evolutionary Psychology🪞 Reframing Anxiety🧭 Uncertainty Navigation
Future Tense Summary
Future Tense 86%
Anxiety isn't the problem. It's an ancient tool for facing the unknown. Suppressing it is.
by Tracy Dennis-Tiwary 2022
3.70
672 ratings
🧠 Evolutionary Psychology🪞 Reframing Anxiety🧭 Uncertainty Navigation
Drug Use for Grown-Ups
by Carl L. Hart • 2021
Why a neuroscientist uses heroin, and why he says we're wrong about drugs.
4.01
5k+
🗳️ Drug Policy❤️‍🩹 Harm Reduction🧠 Addiction Neuroscience
Drug Use for Grown-Ups Summary
Drug Use for Grown-Ups 86%
Why a neuroscientist uses heroin, and why he says we're wrong about drugs.
by Carl L. Hart 2021
4.01
5k+ ratings
🗳️ Drug Policy❤️‍🩹 Harm Reduction🧠 Addiction Neuroscience
ADHD Does Not Exist
by Richard Saul • 2014
How many ADHD cases are really bad eyesight, poor sleep, or boredom? A clinician argues most.
3.03
505
🏥 Medical Overdiagnosis🧠 Attention Disorders⚕️ Critical Psychiatry
ADHD Does Not Exist Summary
ADHD Does Not Exist 86%
How many ADHD cases are really bad eyesight, poor sleep, or boredom? A clinician argues most.
by Richard Saul 2014
3.03
505 ratings
🏥 Medical Overdiagnosis🧠 Attention Disorders⚕️ Critical Psychiatry
The Catholic Guide to Depression
by Aaron Kheriaty • 2012
Your psychiatrist and confessor should be on the same team. A Catholic doctor shows why.
4.22
427
🏥 Clinical Depression🙏 Catholic Spirituality🧠 Faith And Mental Health
The Catholic Guide to Depression Summary
The Catholic Guide to Depression 86%
Your psychiatrist and confessor should be on the same team. A Catholic doctor shows why.
by Aaron Kheriaty 2012
4.22
427 ratings
🏥 Clinical Depression🙏 Catholic Spirituality🧠 Faith And Mental Health
Metacognitive Therapy for Anxiety and Depression
by Adrian Wells • 2008
Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.
4.37
166
🔄 Metacognitive Therapy🔁 Rumination And Worry🎯 Attentional Control
Metacognitive Therapy for Anxiety and Depression Summary
Metacognitive Therapy for Anxiety and Depression 86%
Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.
by Adrian Wells 2008
4.37
166 ratings
🔄 Metacognitive Therapy🔁 Rumination And Worry🎯 Attentional Control
The Precipice
by Toby Ord • 2020
The next hundred years will decide if humanity colonizes the galaxy or destroys itself trying.
3.94
5k+
🧨 Existential Risk⏳ Longtermism🤖 Ai Safety
The Precipice Summary
The Precipice 86%
The next hundred years will decide if humanity colonizes the galaxy or destroys itself trying.
by Toby Ord 2020
3.94
5k+ ratings
🧨 Existential Risk⏳ Longtermism🤖 Ai Safety
The Man Who Couldn't Stop
by David Adam • 2014
Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.
3.90
6k+
🧠 Mental Illness Memoir💭 Intrusive Thoughts🔬 Brain Science
The Man Who Couldn't Stop Summary
The Man Who Couldn't Stop 86%
Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.
by David Adam 2014
3.90
6k+ ratings
🧠 Mental Illness Memoir💭 Intrusive Thoughts🔬 Brain Science
The Van Gogh Blues
by Eric Maisel • 2002
Creative people crash for a different reason: they demand meaning from a universe that offers none.
3.99
455
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making
The Van Gogh Blues Summary
The Van Gogh Blues 86%
Creative people crash for a different reason: they demand meaning from a universe that offers none.
by Eric Maisel 2002
3.99
455 ratings
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making
Mindfulness-Based Cognitive Therapy for Depression
by Zindel V. Segal • 2001
Half of recovered patients relapse. Mindfulness training stops the slide before it starts.
4.31
452
🧘 Mindfulness-Based Therapy🏥 Depression Treatment🔄 Relapse Prevention
Mindfulness-Based Cognitive Therapy for Depression Summary
Mindfulness-Based Cognitive Therapy for Depression 86%
Half of recovered patients relapse. Mindfulness training stops the slide before it starts.
by Zindel V. Segal 2001
4.31
452 ratings
🧘 Mindfulness-Based Therapy🏥 Depression Treatment🔄 Relapse Prevention
Attention
by Casey Schwartz • 2020
Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.
3.12
394
🏪 Attention Economy💊 Prescription Stimulants📱 Digital Distraction
Attention Summary
Attention 86%
Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.
by Casey Schwartz 2020
3.12
394 ratings
🏪 Attention Economy💊 Prescription Stimulants📱 Digital Distraction
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only $4.16 per month
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