🧠 Cognitive Health

Practical and science-grounded guides to protecting and strengthening the brain across a lifetime. Readers turn here for strategies on memory, focus, and resilience against cognitive decline.

Exercise For The Brain

by Jason Scotts • 2013

A menu of 70 sensory jolts that force your brain off autopilot and build cognitive reserve.

3.48

162

🧠 Brain Health 💪 Cognitive Fitness 📝 Memory Improvement 🧬 Neuroplasticity 🏋️ Brain Training

Exercise For The Brain 94%

A menu of 70 sensory jolts that force your brain off autopilot and build cognitive reserve.

by Jason Scotts 2013

3.48

162 ratings

🧠 Brain Health 💪 Cognitive Fitness 📝 Memory Improvement 🧬 Neuroplasticity 🏋️ Brain Training

Brain Health as You Age

by Steven P. Simmons • 2018

Where normal forgetting ends and dementia begins, and the prevention plan beyond brain games.

3.53

🧠 Brain Health 📉 Cognitive Decline 🫂 Dementia Care 🔄 Neuroplasticity 🥗 Lifestyle Medicine

Brain Health as You Age 94%

Where normal forgetting ends and dementia begins, and the prevention plan beyond brain games.

by Steven P. Simmons 2018

3.53

73 ratings

🧠 Brain Health 📉 Cognitive Decline 🫂 Dementia Care 🔄 Neuroplasticity 🥗 Lifestyle Medicine

Brain Hacks

by Adams Media • 2017

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

3.09

287

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition 🌿 Holistic Brain Care 🔄 Neuroplasticity

Brain Hacks 94%

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

by Adams Media 2017

3.09

287 ratings

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition 🌿 Holistic Brain Care 🔄 Neuroplasticity

Brain Power

by Michael J. Gelb • 2011

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

3.73

284

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Brain Power 94%

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

by Michael J. Gelb 2011

3.73

284 ratings

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

The Better Brain Book

by David Perlmutter • 2004

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

3.84

316

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity 🩺 Functional Medicine 🥗 Anti-Inflammatory Diet

The Better Brain Book 94%

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

by David Perlmutter 2004

3.84

316 ratings

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity 🩺 Functional Medicine 🥗 Anti-Inflammatory Diet

Memory Rescue

by Daniel G. Amen • 2017

Eleven modifiable threats drive memory loss. A framework reverses them.

4.05

677

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Memory Rescue 94%

Eleven modifiable threats drive memory loss. A framework reverses them.

by Daniel G. Amen 2017

4.05

677 ratings

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Soft-Wired

by Michael Merzenich • 2013

Brain plasticity can work for you or against you. The difference is in your daily habits.

3.98

379

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training 🛡️ Cognitive Reserve 📚 Lifelong Learning

Soft-Wired 94%

Brain plasticity can work for you or against you. The difference is in your daily habits.

by Michael Merzenich 2013

3.98

379 ratings

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training 🛡️ Cognitive Reserve 📚 Lifelong Learning

Think Smart

by Richard Restak • 2009

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

3.74

605

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Think Smart 93%

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

by Richard Restak 2009

3.74

605 ratings

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Strong Brains, Sharp Minds

by Michael C. Patterson • 2014

Your brain stays plastic for life. The daily domains that decide whether it strengthens or fades.

5.00

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine 🌱 Healthy Aging

Strong Brains, Sharp Minds 93%

Your brain stays plastic for life. The daily domains that decide whether it strengthens or fades.

by Michael C. Patterson 2014

5.00

1 ratings

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine 🌱 Healthy Aging

Ageless Brain

by Julia VanTine • 2018

Keep your mind sharp: the diet, exercise, sleep, and purpose that cut Alzheimer's risk.

3.56

187

🧠 Brain Health 🧠 Alzheimer's Prevention 🧓 Healthy Aging 📝 Memory Improvement 🔄 Neuroplasticity

Ageless Brain 93%

Keep your mind sharp: the diet, exercise, sleep, and purpose that cut Alzheimer's risk.

by Julia VanTine 2018

3.56

187 ratings

🧠 Brain Health 🧠 Alzheimer's Prevention 🧓 Healthy Aging 📝 Memory Improvement 🔄 Neuroplasticity

12 Weeks to a Sharper You

by Sanjay Gupta • 2022

The daily habits that build a sharper brain, structured into a 12-week program by a neurosurgeon.

3.93

317

🧠 Brain Health 🧓 Cognitive Decline 🔁 Habit Design 🩺 Lifestyle Medicine 🧬 Neuroplasticity

12 Weeks to a Sharper You 93%

The daily habits that build a sharper brain, structured into a 12-week program by a neurosurgeon.

by Sanjay Gupta 2022

3.93

317 ratings

🧠 Brain Health 🧓 Cognitive Decline 🔁 Habit Design 🩺 Lifestyle Medicine 🧬 Neuroplasticity

Making a Good Brain Great

by Daniel G. Amen • 2005

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

3.86

988

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Making a Good Brain Great 93%

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

by Daniel G. Amen 2005

3.86

988 ratings

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

The Age-Proof Brain

by Marc Milstein • 2022

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

4.27

1k+

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity 📝 Memory Improvement 😴 Sleep Hygiene

The Age-Proof Brain 93%

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

by Marc Milstein 2022

4.27

1k+ ratings

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity 📝 Memory Improvement 😴 Sleep Hygiene

The Invincible Brain

by Majid Fotuhi • 2026

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

4.16

183

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Invincible Brain 93%

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

by Majid Fotuhi 2026

4.16

183 ratings

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

by Jean Carper • 2010

Berries, brisk walks, and bedtime routines: the hundred habits science says can shield your brain.

3.95

563

🧠 Dementia Prevention 🧬 Brain Aging 🫐 Brain Food 🩺 Lifestyle Medicine 📝 Memory Preservation

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss Summary

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss 93%

Berries, brisk walks, and bedtime routines: the hundred habits science says can shield your brain.

by Jean Carper 2010

3.95

563 ratings

🧠 Dementia Prevention 🧬 Brain Aging 🫐 Brain Food 🩺 Lifestyle Medicine 📝 Memory Preservation

Smart Drugs II

by Ward Dean • 1993

Drugs that sharpen memory, reverse brain aging, and extend lifespan exist. Why can't you get them?

3.75

🧠 Cognitive Enhancement 🧪 Nootropics ⏳ Longevity Science 😴 Circadian Rhythms 🥦 Orthomolecular Medicine

Smart Drugs II 93%

Drugs that sharpen memory, reverse brain aging, and extend lifespan exist. Why can't you get them?

by Ward Dean 1993

3.75

36 ratings

🧠 Cognitive Enhancement 🧪 Nootropics ⏳ Longevity Science 😴 Circadian Rhythms 🥦 Orthomolecular Medicine

Smarter

by Dan Hurley • 2013

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

3.49

806

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Smarter 93%

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

by Dan Hurley 2013

3.49

806 ratings

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Brain

by Elizabeth R. Ricker • 2025

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

4.09

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Brain 93%

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

by Elizabeth R. Ricker 2025

4.09

54 ratings

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Brain Food

by Lisa Mosconi • 2018

A neuroscientist's brain nutrition plan: the precise fats, plants, and fasts that keep memory sharp.

3.93

3k+

🧠 Brain Health 🥑 Cognitive Nutrition 🔬 Nutritional Neuroscience 🧓 Dementia Prevention 🌿 Healthy Aging

Brain Food 93%

A neuroscientist's brain nutrition plan: the precise fats, plants, and fasts that keep memory sharp.

by Lisa Mosconi 2018

3.93

3k+ ratings

🧠 Brain Health 🥑 Cognitive Nutrition 🔬 Nutritional Neuroscience 🧓 Dementia Prevention 🌿 Healthy Aging

Brain Rules for Aging Well

by John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

867

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well 93%

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

by John Medina 2017

4.11

867 ratings

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

The Edge Effect

by Eric R. Braverman • 2004

Four brain chemicals rule your health. A test that shows which one you're losing first.

3.87

356

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

The Edge Effect 93%

Four brain chemicals rule your health. A test that shows which one you're losing first.

by Eric R. Braverman 2004

3.87

356 ratings

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

Use Your Brain to Change Your Age

by Daniel G. Amen • 2012

The brain-first anti-aging plan: use diet, exercise, and mental training to reset your body's clock.

3.89

903

🧠 Brain Health ⏳ Anti-Aging Strategies 🥗 Nutrition For Brain 🔄 Neuroplasticity 🩺 Lifestyle Medicine

Use Your Brain to Change Your Age Summary

Use Your Brain to Change Your Age 93%

The brain-first anti-aging plan: use diet, exercise, and mental training to reset your body's clock.

by Daniel G. Amen 2012

3.89

903 ratings

🧠 Brain Health ⏳ Anti-Aging Strategies 🥗 Nutrition For Brain 🔄 Neuroplasticity 🩺 Lifestyle Medicine

The Working Memory Advantage

by Tracy Packiam Alloway • 2013

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

3.37

144

🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training 📈 Memory Improvement 🎯 Self-Control

The Working Memory Advantage 93%

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

by Tracy Packiam Alloway 2013

3.37

144 ratings

🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training 📈 Memory Improvement 🎯 Self-Control

Biohack Your Brain

by Kristen Willeumier • 2020

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

3.87

913

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

Biohack Your Brain 93%

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

by Kristen Willeumier 2020

3.87

913 ratings

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

Life Lessons from a Brain Surgeon

by Rahul Jandial • 2019

A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.

4.11

4k+

🧠 Brain Health 🔄 Neuroplasticity 🔬 Popular Neuroscience 🛡️ Dementia Prevention 😴 Sleep Science

Life Lessons from a Brain Surgeon Summary

Life Lessons from a Brain Surgeon 93%

A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.

by Rahul Jandial 2019

4.11

4k+ ratings

🧠 Brain Health 🔄 Neuroplasticity 🔬 Popular Neuroscience 🛡️ Dementia Prevention 😴 Sleep Science

Keep Sharp

by Sanjay Gupta • 2021

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

4.08

12k+

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Keep Sharp 92%

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

by Sanjay Gupta 2021

4.08

12k+ ratings

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Cognitive Aging

by Institute of Medicine • 2015

Cognitive aging is not dementia, and the evidence for protecting it is stronger than advertised.

🧠 Cognitive Aging 👴 Gerontology 💪 Brain Health 🍃 Healthy Aging 🏥 Population Health

Cognitive Aging 92%

Cognitive aging is not dementia, and the evidence for protecting it is stronger than advertised.

by Institute of Medicine 2015

🧠 Cognitive Aging 👴 Gerontology 💪 Brain Health 🍃 Healthy Aging 🏥 Population Health

Healthy Brain, Happy Life

by Wendy Suzuki • 2015

The science behind why sweating makes you smarter, calmer, and more creative.

3.65

2k+

🧠 Brain Health 🏃 Exercise Neuroscience 🧘 Mind-Body Connection 🔄 Neuroplasticity 🧘‍♀️ Meditation Benefits

Healthy Brain, Happy Life 92%

The science behind why sweating makes you smarter, calmer, and more creative.

by Wendy Suzuki 2015

3.65

2k+ ratings

🧠 Brain Health 🏃 Exercise Neuroscience 🧘 Mind-Body Connection 🔄 Neuroplasticity 🧘‍♀️ Meditation Benefits

The Complete Guide to Memory

by Richard Restak • 2022

Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.

3.67

423

🧠 Memory Science 🏛️ Mnemonic Techniques 💪 Brain Health 👁️ Attention And Focus 🔄 Memory Distortion

The Complete Guide to Memory 92%

Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.

by Richard Restak 2022

3.67

423 ratings

🧠 Memory Science 🏛️ Mnemonic Techniques 💪 Brain Health 👁️ Attention And Focus 🔄 Memory Distortion

Limitless Expanded Edition

by Jim Kwik • 2020

You were never taught how to learn. The brain's missing operating manual, finally written.

4.07

22k+

🧠 Cognitive Enhancement ⚡ Accelerated Learning 💾 Memory Improvement 🧬 Neuroplasticity 📖 Speed Reading

Limitless Expanded Edition 92%

You were never taught how to learn. The brain's missing operating manual, finally written.

by Jim Kwik 2020

4.07

22k+ ratings

🧠 Cognitive Enhancement ⚡ Accelerated Learning 💾 Memory Improvement 🧬 Neuroplasticity 📖 Speed Reading

The End of Alzheimer's

by Dale E. Bredesen • 2017

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

4.20

4k+

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine 🛡️ Alzheimer's Prevention 🦠 Gut-Brain Axis

The End of Alzheimer's 92%

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

by Dale E. Bredesen 2017

4.20

4k+ ratings

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine 🛡️ Alzheimer's Prevention 🦠 Gut-Brain Axis

The End of Mental Illness

by Daniel G. Amen • 2020

Mental illness is a misnomer. Brain scans reveal physical damage, and brain health can reverse it.

4.02

2k+

🧠 Brain Health 🔬 Brain Imaging 🩺 Functional Medicine 🧬 Personalized Medicine 💥 Traumatic Brain Injury

The End of Mental Illness 92%

Mental illness is a misnomer. Brain scans reveal physical damage, and brain health can reverse it.

by Daniel G. Amen 2020

4.02

2k+ ratings

🧠 Brain Health 🔬 Brain Imaging 🩺 Functional Medicine 🧬 Personalized Medicine 💥 Traumatic Brain Injury

The XX Brain

by Lisa Mosconi • 2020

Why two in three Alzheimer's patients are women, and what you can do about it.

4.00

3k+

🧠 Women's Brain Health 🔥 Menopause And Cognition 🧩 Alzheimer's Prevention ⚖️ Hormone Balance 🥗 Brain-Healthy Nutrition

The XX Brain 92%

Why two in three Alzheimer's patients are women, and what you can do about it.

by Lisa Mosconi 2020

4.00

3k+ ratings

🧠 Women's Brain Health 🔥 Menopause And Cognition 🧩 Alzheimer's Prevention ⚖️ Hormone Balance 🥗 Brain-Healthy Nutrition

The Changing Mind

by Daniel J. Levitin • 2020

The brain's late bloom: what improves with age, and how to accelerate it.

3.93

4k+

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

The Changing Mind 92%

The brain's late bloom: what improves with age, and how to accelerate it.

by Daniel J. Levitin 2020

3.93

4k+ ratings

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

Genius Foods

by Max Lugavere • 2018

Your diet can either protect your brain or destroy it. The foods that decide the outcome.

4.19

7k+

🧠 Brain Health 🧓 Brain Aging 🦠 Gut-Brain Connection 🧯 Anti-Inflammatory Diet 🌱 Hormesis

Genius Foods 92%

Your diet can either protect your brain or destroy it. The foods that decide the outcome.

by Max Lugavere 2018

4.19

7k+ ratings

🧠 Brain Health 🧓 Brain Aging 🦠 Gut-Brain Connection 🧯 Anti-Inflammatory Diet 🌱 Hormesis

Grain Brain

by David Perlmutter • 2013

Bread harms your brain. Butter protects it. The diet advice you follow has neurology backward.

3.90

25k+

🧠 Brain Health 🌾 Gluten Sensitivity 🥩 Low-Carb Diets 🫒 Anti-Inflammatory Eating 🏕️ Ancestral Health

Grain Brain 92%

Bread harms your brain. Butter protects it. The diet advice you follow has neurology backward.

by David Perlmutter 2013

3.90

25k+ ratings

🧠 Brain Health 🌾 Gluten Sensitivity 🥩 Low-Carb Diets 🫒 Anti-Inflammatory Eating 🏕️ Ancestral Health

Unleash the Power of the Female Brain

by Daniel G. Amen • 2013

A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.

3.75

1k+

🧠 Brain Health 👩‍⚕️ Women's Health 🌿 Integrative Medicine ⚡ Neuroplasticity 💊 Hormonal Health

Unleash the Power of the Female Brain Summary

Unleash the Power of the Female Brain 92%

A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.

by Daniel G. Amen 2013

3.75

1k+ ratings

🧠 Brain Health 👩‍⚕️ Women's Health 🌿 Integrative Medicine ⚡ Neuroplasticity 💊 Hormonal Health

Smarter Tomorrow

by Elizabeth R. Ricker • 2021

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

3.66

252

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

Smarter Tomorrow 92%

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

by Elizabeth R. Ricker 2021

3.66

252 ratings

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

Mozart's Brain and the Fighter Pilot

by Richard Restak • 2001

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

3.63

726

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Mozart's Brain and the Fighter Pilot Summary

Mozart's Brain and the Fighter Pilot 92%

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

by Richard Restak 2001

3.63

726 ratings

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Rewire Your Brain

by John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

1k+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain 92%

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

by John B. Arden 2010

3.88

1k+ ratings

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Beyond Coffee

by James Beshara • 2019

His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.

3.30

225

💊 Nootropics 🧠 Brain Health ⚡ Biohacking 📋 Evidence-Based Wellness 🍄 Medicinal Mushrooms

Beyond Coffee 92%

His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.

by James Beshara 2019

3.30

225 ratings

💊 Nootropics 🧠 Brain Health ⚡ Biohacking 📋 Evidence-Based Wellness 🍄 Medicinal Mushrooms

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

by James Lee • 2014

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

4.31

124

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world Summary

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 92%

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

by James Lee 2014

4.31

124 ratings

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

Remember

by Lisa Genova • 2021

How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.

4.18

16k+

🧠 Memory Science 🎯 Attention And Memory 😴 Sleep And Brain Health 🛡️ Alzheimer's Prevention 🌀 Memory Distortion

Remember 92%

How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.

by Lisa Genova 2021

4.18

16k+ ratings

🧠 Memory Science 🎯 Attention And Memory 😴 Sleep And Brain Health 🛡️ Alzheimer's Prevention 🌀 Memory Distortion

Kevin Trudeau's Mega Memory

by Kevin Trudeau • 1997

Pictures stick. Words slide off. A thirty-minute daily method for remembering anything.

3.64

221

🧠 Memory Techniques 👁️ Visual Memory ⚡ Accelerated Learning 🎯 Attention Training 📂 Mental Filing Systems

Kevin Trudeau's Mega Memory 92%

Pictures stick. Words slide off. A thirty-minute daily method for remembering anything.

by Kevin Trudeau 1997

3.64

221 ratings

🧠 Memory Techniques 👁️ Visual Memory ⚡ Accelerated Learning 🎯 Attention Training 📂 Mental Filing Systems

Feel Better Fast and Make It Last

by Daniel G. Amen • 2018

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

4.22

656

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Feel Better Fast and Make It Last Summary

Feel Better Fast and Make It Last 92%

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

by Daniel G. Amen 2018

4.22

656 ratings

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Build a Better Brain

by Peter Hollins • 2019

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

4.14

399

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation ⚙️ Practical Neuroscience 🛠️ Cognitive Behavioral Therapy

Build a Better Brain 92%

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

by Peter Hollins 2019

4.14

399 ratings

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation ⚙️ Practical Neuroscience 🛠️ Cognitive Behavioral Therapy

Smart Plants

by Julie Morris • 2019

Eat for a faster, calmer brain: the plant foods and natural nootropics that optimize cognition.

4.10

🧠 Brain Foods 🌿 Natural Nootropics 🦠 Gut-Brain Connection 🥬 Plant-Based Eating 💊 Functional Nutrition

Smart Plants 91%

Eat for a faster, calmer brain: the plant foods and natural nootropics that optimize cognition.

by Julie Morris 2019

4.10

52 ratings

🧠 Brain Foods 🌿 Natural Nootropics 🦠 Gut-Brain Connection 🥬 Plant-Based Eating 💊 Functional Nutrition

Peak Mind

by Amishi P. Jha • 2021

Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.

4.03

3k+

🧠 Attention Training 🧘 Mindfulness Meditation ⚡ Cognitive Performance 🔄 Executive Function 💾 Working Memory

Peak Mind 91%

Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.

by Amishi P. Jha 2021

4.03

3k+ ratings

🧠 Attention Training 🧘 Mindfulness Meditation ⚡ Cognitive Performance 🔄 Executive Function 💾 Working Memory

Memory Craft

by Lynne Kelly • 2020

Your memory isn't failing. You just stopped using the techniques every ancient culture mastered.

4.22

682

🧠 Memory Techniques 🏰 Memory Palaces 🪶 Indigenous Knowledge 📜 Ancient Memory Arts 🧓 Cognitive Aging

Memory Craft 91%

Your memory isn't failing. You just stopped using the techniques every ancient culture mastered.

by Lynne Kelly 2020

4.22

682 ratings

🧠 Memory Techniques 🏰 Memory Palaces 🪶 Indigenous Knowledge 📜 Ancient Memory Arts 🧓 Cognitive Aging

Remember It!

by Nelson Dellis • 2018

Picture it, place it, and make it weird: the memory athlete's formula for remembering anything.

3.96

833

🧠 Memory Improvement 🔗 Mnemonic Techniques 🏰 Memory Palaces 🔑 Everyday Memory 🏋️ Cognitive Training

Remember It! 91%

Picture it, place it, and make it weird: the memory athlete's formula for remembering anything.

by Nelson Dellis 2018

3.96

833 ratings

🧠 Memory Improvement 🔗 Mnemonic Techniques 🏰 Memory Palaces 🔑 Everyday Memory 🏋️ Cognitive Training

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