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Essential Oils
by Matt Hall • 2015
The 4,500-year-old plant remedy: safe ways to use it for sleep, pain, and immunity.
3.69
1k+
Essential Oils Summary
Essential Oils 91%
The 4,500-year-old plant remedy: safe ways to use it for sleep, pain, and immunity.
by Matt Hall 2015
3.69
1k+ ratings
USE THIS FOR THAT
by Kathy Heshelow • 2017
Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.
4.22
143
USE THIS FOR THAT Summary
USE THIS FOR THAT 91%
Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.
by Kathy Heshelow 2017
4.22
143 ratings
Therapeutic Blending With Essential Oil
by Rebecca Park Totilo • 2013
The blending rules that turn oils into real relief for pain, stress, and insomnia.
4.48
42
Therapeutic Blending With Essential Oil Summary
Therapeutic Blending With Essential Oil 90%
The blending rules that turn oils into real relief for pain, stress, and insomnia.
by Rebecca Park Totilo 2013
4.48
42 ratings
Essential Oils for Beginners
by Althea Press • 2013
From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.
3.92
1k+
Essential Oils for Beginners Summary
Essential Oils for Beginners 90%
From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.
by Althea Press 2013
3.92
1k+ ratings
Essential Oils Natural Remedies
by Althea Press • 2015
From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.
4.31
892
Essential Oils Natural Remedies Summary
Essential Oils Natural Remedies 89%
From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.
by Althea Press 2015
4.31
892 ratings
The Slightly Greener Method
by Tonya Harris • 2021
Switch 80 percent of your household products and measurable health gains arrive within days.
3.84
49
The Slightly Greener Method Summary
The Slightly Greener Method 87%
Switch 80 percent of your household products and measurable health gains arrive within days.
by Tonya Harris 2021
3.84
49 ratings
Health-Defense
by Bill Gottlieb • 2015
From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.
Health-Defense Summary
Health-Defense 87%
From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.
by Bill Gottlieb 2015
The Green Beauty Guide
by Julie Gabriel • 2008
Your skin absorbs 60% of what you apply. The label-decoding, DIY guide to safer beauty.
3.92
439
The Green Beauty Guide Summary
The Green Beauty Guide 87%
Your skin absorbs 60% of what you apply. The label-decoding, DIY guide to safer beauty.
by Julie Gabriel 2008
3.92
439 ratings
Fatal Conveniences
by Darin Olien • 2023
Your morning routine exposes you to 126 chemicals. The simple swaps that will save your health.
3.74
1k+
Fatal Conveniences Summary
Fatal Conveniences 87%
Your morning routine exposes you to 126 chemicals. The simple swaps that will save your health.
by Darin Olien 2023
3.74
1k+ ratings
The Science of Beauty
by Michelle Wong • 2024
A cosmetic chemist on what's in your products, what works, and what to stop worrying about.
3.87
634
The Science of Beauty Summary
The Science of Beauty 87%
A cosmetic chemist on what's in your products, what works, and what to stop worrying about.
by Michelle Wong 2024
3.87
634 ratings
Skin Cleanse
by Adina Grigore • 2015
How to fix your skin with food, kitchen ingredients, and almost no products at all.
3.85
1k+
Skin Cleanse Summary
Skin Cleanse 87%
How to fix your skin with food, kitchen ingredients, and almost no products at all.
by Adina Grigore 2015
3.85
1k+ ratings
Skintelligent
by Dr Natalia Spierings • 2022
Most skincare products don't work. A dermatologist reveals what decades of science actually support.
4.28
231
Skintelligent Summary
Skintelligent 87%
Most skincare products don't work. A dermatologist reveals what decades of science actually support.
by Dr Natalia Spierings 2022
4.28
231 ratings
The Health Benefits Of Coconut Oil
by Ashley Rainford • 2013
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
3.63
8
The Health Benefits Of Coconut Oil Summary
The Health Benefits Of Coconut Oil 86%
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
by Ashley Rainford 2013
3.63
8 ratings
Detox Your Place
by Meadow Shadowhawk • 2020
Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.
3.58
19
Detox Your Place Summary
Detox Your Place 86%
Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.
by Meadow Shadowhawk 2020
3.58
19 ratings
Ancient Remedies
by Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
939
Ancient Remedies Summary
Ancient Remedies 86%
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
by Josh Axe 2021
4.34
939 ratings
Vax Facts
by Paul Thomas • 2024
A doctor studied 3,300 children; the unvaccinated were far healthier. Journal retracted the data.
4.62
286
Vax Facts Summary
Vax Facts 86%
A doctor studied 3,300 children; the unvaccinated were far healthier. Journal retracted the data.
by Paul Thomas 2024
4.62
286 ratings
Skincare
by Caroline Hirons • 2020
Spend on serums, not cleansers, and treat sun like DNA damage: the no-nonsense skincare guide.
4.32
7k+
Skincare Summary
Skincare 86%
Spend on serums, not cleansers, and treat sun like DNA damage: the no-nonsense skincare guide.
by Caroline Hirons 2020
4.32
7k+ ratings
Estrogeneration
by Anthony G. Jay • 2017
Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.
4.29
665
Estrogeneration Summary
Estrogeneration 86%
Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.
by Anthony G. Jay 2017
4.29
665 ratings
Skin Rules
by Jaishree Sharad • 2018
A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.
4.02
127
Skin Rules Summary
Skin Rules 86%
A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.
by Jaishree Sharad 2018
4.02
127 ratings
Look 10 Years Younger In 8 Weeks
by Amy Pollen • 2014
From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.
Look 10 Years Younger In 8 Weeks Summary
Look 10 Years Younger In 8 Weeks 86%
From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.
by Amy Pollen 2014
The Modern Herbal Dispensatory
by Thomas Easley • 2016
Turn your kitchen into a pharmacy. A field guide to making potent herbal medicines at home.
4.54
998
The Modern Herbal Dispensatory Summary
The Modern Herbal Dispensatory 86%
Turn your kitchen into a pharmacy. A field guide to making potent herbal medicines at home.
by Thomas Easley 2016
4.54
998 ratings
The Skincare Bible
by Anjali Mahto • 2018
The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.
3.82
2k+
The Skincare Bible Summary
The Skincare Bible 86%
The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.
by Anjali Mahto 2018
3.82
2k+ ratings
Herbal Healing for Women
by Rosemary Gladstar • 1993
Herbal remedies for every stage of a woman's life, from first period through menopause.
4.39
1k+
Herbal Healing for Women Summary
Herbal Healing for Women 86%
Herbal remedies for every stage of a woman's life, from first period through menopause.
by Rosemary Gladstar 1993
4.39
1k+ ratings
The Lost Book of Herbal Remedies
by Nicole Apelian • 2021
Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.
4.58
827
The Lost Book of Herbal Remedies Summary
The Lost Book of Herbal Remedies 86%
Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.
by Nicole Apelian 2021
4.58
827 ratings
Clean
by James Hamblin • 2020
Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.
3.89
5k+
Clean Summary
Clean 86%
Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.
by James Hamblin 2020
3.89
5k+ ratings
Healing with DMSO
by Amandha Dawn Vollmer • 2020
A tree extract that outdoes painkillers: the safe protocols for using nature's suppressed medicine.
4.49
433
Healing with DMSO Summary
Healing with DMSO 86%
A tree extract that outdoes painkillers: the safe protocols for using nature's suppressed medicine.
by Amandha Dawn Vollmer 2020
4.49
433 ratings
Coconut Oil Nutrition Book
by Patrick Smith • 2014
Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.
3.91
70
Coconut Oil Nutrition Book Summary
Coconut Oil Nutrition Book 86%
Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.
by Patrick Smith 2014
3.91
70 ratings
A Woman's Guide to Cannabis
by Nikki Furrer • 2018
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
4.07
1k+
A Woman's Guide to Cannabis Summary
A Woman's Guide to Cannabis 86%
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
by Nikki Furrer 2018
4.07
1k+ ratings
Not Just a Pretty Face
by Stacy Malkan • 2007
168 chemicals enter your body daily through cosmetics. Not one was FDA safety-tested.
3.96
511
Not Just a Pretty Face Summary
Not Just a Pretty Face 85%
168 chemicals enter your body daily through cosmetics. Not one was FDA safety-tested.
by Stacy Malkan 2007
3.96
511 ratings
Clean Mama's Guide to a Healthy Home
by Becky Rapinchuk • 2019
Four pantry ingredients replace every toxic cleaner. A room-by-room roadmap for the swap.
3.92
568
Clean Mama's Guide to a Healthy Home Summary
Clean Mama's Guide to a Healthy Home 85%
Four pantry ingredients replace every toxic cleaner. A room-by-room roadmap for the swap.
by Becky Rapinchuk 2019
3.92
568 ratings
The Skin Type Solution
by Leslie Baumann • 2006
Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.
3.85
343
The Skin Type Solution Summary
The Skin Type Solution 85%
Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.
by Leslie Baumann 2006
3.85
343 ratings
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks
by Rosi Thomas • 2014
Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.
2.00
3
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks Summary
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks 85%
Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.
by Rosi Thomas 2014
2.00
3 ratings
Encyclopedia of Herbal Medicine
by Andrew Chevallier • 2000
550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.
4.53
1k+
Encyclopedia of Herbal Medicine Summary
Encyclopedia of Herbal Medicine 85%
550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.
by Andrew Chevallier 2000
4.53
1k+ ratings
The Healing Powers of Honey
by Cal Orey • 2011
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
3.78
138
The Healing Powers of Honey Summary
The Healing Powers of Honey 85%
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
by Cal Orey 2011
3.78
138 ratings
The Age Fix
by Anthony Youn • 2015
A plastic surgeon's system for looking a decade younger: what to eat, apply, treat, and skip.
3.92
394
The Age Fix Summary
The Age Fix 85%
A plastic surgeon's system for looking a decade younger: what to eat, apply, treat, and skip.
by Anthony Youn 2015
3.92
394 ratings
Herbal Medicine Natural Remedies
by Anne Kennedy • 2017
150 kitchen-ready recipes that swap pills for plants: the beginner's roadmap to a home apothecary.
4.25
278
Herbal Medicine Natural Remedies Summary
Herbal Medicine Natural Remedies 85%
150 kitchen-ready recipes that swap pills for plants: the beginner's roadmap to a home apothecary.
by Anne Kennedy 2017
4.25
278 ratings
The Safety Trap
by Spencer Coursen • 2021
Comfort is the greatest trap. A security expert retrains your instincts for a dangerous world.
4.11
196
The Safety Trap Summary
The Safety Trap 85%
Comfort is the greatest trap. A security expert retrains your instincts for a dangerous world.
by Spencer Coursen 2021
4.11
196 ratings
Sauna Therapy for Detoxification and Healing
by Lawrence Wilson • 2004
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
4.06
34
Sauna Therapy for Detoxification and Healing Summary
Sauna Therapy for Detoxification and Healing 85%
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
by Lawrence Wilson 2004
4.06
34 ratings
The Intimate Herbal
by Marie White • 2022
Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.
4.45
29
The Intimate Herbal Summary
The Intimate Herbal 85%
Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.
by Marie White 2022
4.45
29 ratings
Skin Rules
by Debra Jaliman • 2012
Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.
3.61
340
Skin Rules Summary
Skin Rules 85%
Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.
by Debra Jaliman 2012
3.61
340 ratings
The Herbal Medicine-Maker's Handbook
by James Green • 2000
Turn your kitchen into a pharmacy: making your own herbal medicine, from harvest to bottle.
4.40
1k+
The Herbal Medicine-Maker's Handbook Summary
The Herbal Medicine-Maker's Handbook 85%
Turn your kitchen into a pharmacy: making your own herbal medicine, from harvest to bottle.
by James Green 2000
4.40
1k+ ratings
201 Secrets to Healthy Living
by Siloam • 2009
What 27 health experts tell their own families about diet, detox, and preventing disease.
4.67
3
201 Secrets to Healthy Living Summary
201 Secrets to Healthy Living 85%
What 27 health experts tell their own families about diet, detox, and preventing disease.
by Siloam 2009
4.67
3 ratings
Healing Herbs and Spices
by Lee Anne Dobbins • 2012
Your spice rack's secret health powers: what each herb heals, with recipes for every one.
3.60
205
Healing Herbs and Spices Summary
Healing Herbs and Spices 85%
Your spice rack's secret health powers: what each herb heals, with recipes for every one.
by Lee Anne Dobbins 2012
3.60
205 ratings
The Way of Herbs
by Michael Tierra • 1980
Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.
4.28
816
The Way of Herbs Summary
The Way of Herbs 85%
Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.
by Michael Tierra 1980
4.28
816 ratings
Earthing
by Clinton Ober • 2010
Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.
3.97
2k+
Earthing Summary
Earthing 85%
Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.
by Clinton Ober 2010
3.97
2k+ ratings
Forbidden Health
by Andreas Kalcker • 2019
A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.
4.29
206
Forbidden Health Summary
Forbidden Health 85%
A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.
by Andreas Kalcker 2019
4.29
206 ratings
Gorgeously Green
by Sophie Uliano • 2008
From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.
3.80
958
Gorgeously Green Summary
Gorgeously Green 85%
From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.
by Sophie Uliano 2008
3.80
958 ratings
Holistic Dental Care
by Nadine Artemis • 2013
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
4.37
559
Holistic Dental Care Summary
Holistic Dental Care 85%
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
by Nadine Artemis 2013
4.37
559 ratings
The Herbalist's Way
by Nancy Phillips • 2005
Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.
4.37
183
The Herbalist's Way Summary
The Herbalist's Way 85%
Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.
by Nancy Phillips 2005
4.37
183 ratings
Protecting the Gift
by Gavin de Becker • 1999
Forget stranger danger. Train your child's gut instinct instead, and here is how.
4.31
3k+
Protecting the Gift Summary
Protecting the Gift 85%
Forget stranger danger. Train your child's gut instinct instead, and here is how.
by Gavin de Becker 1999
4.31
3k+ ratings
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