Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...
The Health Benefits Of Coconut Oil
by Ashley Rainford • 2013
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
3.63
8
The Health Benefits Of Coconut Oil Summary
The Health Benefits Of Coconut Oil 92%
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
by Ashley Rainford 2013
3.63
8 ratings
Healing Herbs and Spices
by Lee Anne Dobbins • 2012
Your spice rack's secret health powers: what each herb heals, with recipes for every one.
3.60
205
Healing Herbs and Spices Summary
Healing Herbs and Spices 92%
Your spice rack's secret health powers: what each herb heals, with recipes for every one.
by Lee Anne Dobbins 2012
3.60
205 ratings
The Everything Guide to Spices for Health
by Michelle Robson • 2016
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
3.63
8
The Everything Guide to Spices for Health Summary
The Everything Guide to Spices for Health 92%
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
by Michelle Robson 2016
3.63
8 ratings
Healing Spices
by Bharat B. Aggarwal • 2011
Fifty spices that fight disease: the research behind them, and the simple ways to cook with them.
4.39
493
Healing Spices Summary
Healing Spices 92%
Fifty spices that fight disease: the research behind them, and the simple ways to cook with them.
by Bharat B. Aggarwal 2011
4.39
493 ratings
The Green Pharmacy Guide to Healing Foods
by James A. Duke • 2008
For 80+ conditions, the fix is on your plate. This reference tells you which food.
4.15
118
The Green Pharmacy Guide to Healing Foods Summary
The Green Pharmacy Guide to Healing Foods 91%
For 80+ conditions, the fix is on your plate. This reference tells you which food.
by James A. Duke 2008
4.15
118 ratings
The Modern Herbal Dispensatory
by Thomas Easley • 2016
Turn your kitchen into a pharmacy. A field guide to making potent herbal medicines at home.
4.54
998
The Modern Herbal Dispensatory Summary
The Modern Herbal Dispensatory 91%
Turn your kitchen into a pharmacy. A field guide to making potent herbal medicines at home.
by Thomas Easley 2016
4.54
998 ratings
Herbal Medicine Natural Remedies
by Anne Kennedy • 2017
150 kitchen-ready recipes that swap pills for plants: the beginner's roadmap to a home apothecary.
4.25
278
Herbal Medicine Natural Remedies Summary
Herbal Medicine Natural Remedies 91%
150 kitchen-ready recipes that swap pills for plants: the beginner's roadmap to a home apothecary.
by Anne Kennedy 2017
4.25
278 ratings
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
by Speedy Publishing • 2014
One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.
3.76
499
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) Summary
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) 91%
One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.
by Speedy Publishing 2014
3.76
499 ratings
Ancient Remedies
by Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
939
Ancient Remedies Summary
Ancient Remedies 91%
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
by Josh Axe 2021
4.34
939 ratings
Essential Oils Natural Remedies
by Althea Press • 2015
From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.
4.31
892
Essential Oils Natural Remedies Summary
Essential Oils Natural Remedies 91%
From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.
by Althea Press 2015
4.31
892 ratings
The Healing Powers of Honey
by Cal Orey • 2011
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
3.78
138
The Healing Powers of Honey Summary
The Healing Powers of Honey 90%
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
by Cal Orey 2011
3.78
138 ratings
The Way of Herbs
by Michael Tierra • 1980
Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.
4.28
816
The Way of Herbs Summary
The Way of Herbs 90%
Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.
by Michael Tierra 1980
4.28
816 ratings
The Mediterranean Table
by Sonoma Press • 2015
Master your spice rack, blend global flavors, and cook without a recipe from anywhere.
3.80
330
The Mediterranean Table Summary
The Mediterranean Table 90%
Master your spice rack, blend global flavors, and cook without a recipe from anywhere.
by Sonoma Press 2015
3.80
330 ratings
Skin Cleanse
by Adina Grigore • 2015
How to fix your skin with food, kitchen ingredients, and almost no products at all.
3.85
1k+
Skin Cleanse Summary
Skin Cleanse 90%
How to fix your skin with food, kitchen ingredients, and almost no products at all.
by Adina Grigore 2015
3.85
1k+ ratings
Coconut Oil Nutrition Book
by Patrick Smith • 2014
Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.
3.91
70
Coconut Oil Nutrition Book Summary
Coconut Oil Nutrition Book 90%
Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.
by Patrick Smith 2014
3.91
70 ratings
Encyclopedia of Herbal Medicine
by Andrew Chevallier • 2000
550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.
4.53
1k+
Encyclopedia of Herbal Medicine Summary
Encyclopedia of Herbal Medicine 90%
550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.
by Andrew Chevallier 2000
4.53
1k+ ratings
Herbal Healing for Women
by Rosemary Gladstar • 1993
Herbal remedies for every stage of a woman's life, from first period through menopause.
4.39
1k+
Herbal Healing for Women Summary
Herbal Healing for Women 90%
Herbal remedies for every stage of a woman's life, from first period through menopause.
by Rosemary Gladstar 1993
4.39
1k+ ratings
Healing Herbal Teas
by Sarah Farr • 2016
What an herb tastes reveals what it heals. A formula for blending personalized medicinal teas.
4.27
366
Healing Herbal Teas Summary
Healing Herbal Teas 90%
What an herb tastes reveals what it heals. A formula for blending personalized medicinal teas.
by Sarah Farr 2016
4.27
366 ratings
The Liver and Gallbladder Miracle Cleanse
by Andreas Moritz • 1998
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
4.17
1k+
The Liver and Gallbladder Miracle Cleanse Summary
The Liver and Gallbladder Miracle Cleanse 90%
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
by Andreas Moritz 1998
4.17
1k+ ratings
Keys to Good Cooking
by Harold McGee • 2009
The science of tender meat, crisp pastry, perfect vegetables: replace myths with reliable results.
4.08
748
Keys to Good Cooking Summary
Keys to Good Cooking 90%
The science of tender meat, crisp pastry, perfect vegetables: replace myths with reliable results.
by Harold McGee 2009
4.08
748 ratings
Essential Oils for Beginners
by Althea Press • 2013
From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.
3.92
1k+
Essential Oils for Beginners Summary
Essential Oils for Beginners 90%
From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.
by Althea Press 2013
3.92
1k+ ratings
The Herbal Medicine-Maker's Handbook
by James Green • 2000
Turn your kitchen into a pharmacy: making your own herbal medicine, from harvest to bottle.
4.40
1k+
The Herbal Medicine-Maker's Handbook Summary
The Herbal Medicine-Maker's Handbook 90%
Turn your kitchen into a pharmacy: making your own herbal medicine, from harvest to bottle.
by James Green 2000
4.40
1k+ ratings
Prescription for Nutritional Healing
by Phyllis A. Balch CNC • 1990
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
4.40
7k+
Prescription for Nutritional Healing Summary
Prescription for Nutritional Healing 90%
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
by Phyllis A. Balch CNC 1990
4.40
7k+ ratings
Encyclopedia of Healing Foods
by Michael T. Murray • 2005
Which vegetables fight heart disease, which starve cancer, and the right way to cook them.
4.43
366
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods 90%
Which vegetables fight heart disease, which starve cancer, and the right way to cook them.
by Michael T. Murray 2005
4.43
366 ratings
The Lost Book of Herbal Remedies
by Nicole Apelian • 2021
Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.
4.58
827
The Lost Book of Herbal Remedies Summary
The Lost Book of Herbal Remedies 90%
Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.
by Nicole Apelian 2021
4.58
827 ratings
Self Heal By Design - By Barbara O'Neill
by Barbara O'Neill • 2014
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
4.58
1k+
Self Heal By Design - By Barbara O'Neill Summary
Self Heal By Design - By Barbara O'Neill 89%
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
by Barbara O'Neill 2014
4.58
1k+ ratings
I Quit Sugar for Life
by Sarah Wilson • 2014
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
3.87
588
I Quit Sugar for Life Summary
I Quit Sugar for Life 89%
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
by Sarah Wilson 2014
3.87
588 ratings
The Detox Miracle Sourcebook
by Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook 89%
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
by Robert Morse 2004
4.48
450 ratings
Ratio
by Michael Ruhlman • 2009
Cooking is built on a handful of ratios. Master them, and cook anything.
4.09
7k+
Ratio Summary
Ratio 89%
Cooking is built on a handful of ratios. Master them, and cook anything.
by Michael Ruhlman 2009
4.09
7k+ ratings
Alkaline Herbal Medicine
by Aqiyl Aniys • 2016
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
4.37
374
Alkaline Herbal Medicine Summary
Alkaline Herbal Medicine 89%
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
by Aqiyl Aniys 2016
4.37
374 ratings
Dinner With Dr. Reese
by Dr. Kevin W. Reese • 2023
The four foods keeping you sick, and the 100 recipes that replace them.
4.36
14
Dinner With Dr. Reese Summary
Dinner With Dr. Reese 89%
The four foods keeping you sick, and the 100 recipes that replace them.
by Dr. Kevin W. Reese 2023
4.36
14 ratings
Ayurveda Beginner's Guide
by Susan Weis-Bohlen • 2018
Find your Ayurvedic body type and the specific foods and routines that restore your natural energy.
4.00
1k+
Ayurveda Beginner's Guide Summary
Ayurveda Beginner's Guide 89%
Find your Ayurvedic body type and the specific foods and routines that restore your natural energy.
by Susan Weis-Bohlen 2018
4.00
1k+ ratings
Food and Healing
by Annemarie Colbin • 1986
Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.
4.11
381
Food and Healing Summary
Food and Healing 89%
Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.
by Annemarie Colbin 1986
4.11
381 ratings
USE THIS FOR THAT
by Kathy Heshelow • 2017
Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.
4.22
143
USE THIS FOR THAT Summary
USE THIS FOR THAT 89%
Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.
by Kathy Heshelow 2017
4.22
143 ratings
The Complete Anti-Inflammatory Diet for Beginners
by Dorothy Calimeris • 2017
Two weeks, no chef required: a meal plan that tames chronic inflammation and gets you cooking.
3.86
2k+
The Complete Anti-Inflammatory Diet for Beginners Summary
The Complete Anti-Inflammatory Diet for Beginners 89%
Two weeks, no chef required: a meal plan that tames chronic inflammation and gets you cooking.
by Dorothy Calimeris 2017
3.86
2k+ ratings
The Plant Paradox Quick and Easy
by Steven R. Gundry • 2019
A 30-day gut-healing reset that removes the 'healthy' foods secretly causing inflammation.
3.84
902
The Plant Paradox Quick and Easy Summary
The Plant Paradox Quick and Easy 89%
A 30-day gut-healing reset that removes the 'healthy' foods secretly causing inflammation.
by Steven R. Gundry 2019
3.84
902 ratings
Fermentation for Beginners
by Drakes Press • 2013
Better digestion starts on your countertop. The complete fermentation guide, from kraut to kombucha.
3.88
341
Fermentation for Beginners Summary
Fermentation for Beginners 89%
Better digestion starts on your countertop. The complete fermentation guide, from kraut to kombucha.
by Drakes Press 2013
3.88
341 ratings
KitchenWise
by Shirley O. Corriher • 2020
A biochemist's kitchen: why food sticks, cakes fall, chocolate seizes, and how to fix it.
3.77
150
KitchenWise Summary
KitchenWise 89%
A biochemist's kitchen: why food sticks, cakes fall, chocolate seizes, and how to fix it.
by Shirley O. Corriher 2020
3.77
150 ratings
Medical Medium Cleanse to Heal
by Anthony William • 2020
Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.
4.21
2k+
Medical Medium Cleanse to Heal Summary
Medical Medium Cleanse to Heal 89%
Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.
by Anthony William 2020
4.21
2k+ ratings
The Anti-Inflammation Diet and Recipe Book
by Jessica K. Black • 2015
Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.
3.61
469
The Anti-Inflammation Diet and Recipe Book Summary
The Anti-Inflammation Diet and Recipe Book 89%
Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.
by Jessica K. Black 2015
3.61
469 ratings
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
by Arnold Ehret • 1975
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
4.24
396
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 89%
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
by Arnold Ehret 1975
4.24
396 ratings
The Elimination Diet
by Tom Malterre • 2015
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
3.94
584
The Elimination Diet Summary
The Elimination Diet 89%
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
by Tom Malterre 2015
3.94
584 ratings
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks
by Rosi Thomas • 2014
Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.
2.00
3
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks Summary
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks 89%
Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.
by Rosi Thomas 2014
2.00
3 ratings
A Woman's Guide to Cannabis
by Nikki Furrer • 2018
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
4.07
1k+
A Woman's Guide to Cannabis Summary
A Woman's Guide to Cannabis 89%
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
by Nikki Furrer 2018
4.07
1k+ ratings
Quick & Easy Ketogenic Cooking
by Maria Emmerich • 2016
Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.
4.16
702
Quick & Easy Ketogenic Cooking Summary
Quick & Easy Ketogenic Cooking 89%
Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.
by Maria Emmerich 2016
4.16
702 ratings
Masala Lab
by Krish Ashok • 2020
The science of Indian cooking: why water, heat, and acid matter more than your grandmother's recipe.
3.82
3k+
Masala Lab Summary
Masala Lab 89%
The science of Indian cooking: why water, heat, and acid matter more than your grandmother's recipe.
by Krish Ashok 2020
3.82
3k+ ratings
The Collagen Diet
by Josh Axe • 2019
1% less collagen every year after 25. The 28-day meal plan that reverses the decline.
3.81
232
The Collagen Diet Summary
The Collagen Diet 89%
1% less collagen every year after 25. The 28-day meal plan that reverses the decline.
by Josh Axe 2019
3.81
232 ratings
Health Guide
by Mahatma Gandhi • 2004
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
3.52
154
Health Guide Summary
Health Guide 89%
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
by Mahatma Gandhi 2004
3.52
154 ratings
Food Rules
by Catherine Shanahan • 2010
What if vegetable oils, not butter, drive heart disease? A doctor rewrites healthy eating rules.
4.18
422
Food Rules Summary
Food Rules 89%
What if vegetable oils, not butter, drive heart disease? A doctor rewrites healthy eating rules.
by Catherine Shanahan 2010
4.18
422 ratings
Sauna Therapy for Detoxification and Healing
by Lawrence Wilson • 2004
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
4.06
34
Sauna Therapy for Detoxification and Healing Summary
Sauna Therapy for Detoxification and Healing 89%
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
by Lawrence Wilson 2004
4.06
34 ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 26,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel