🧘 Holistic Self-Development

Personal growth that attends to body, mind, spirit, and relationships in concert, resisting the temptation to reduce self-improvement to a single metric.

Integral Life Practice

by Ken Wilber • 2006

Cross-training the self: a workout for your mind, your body, and everything you suppress.

4.09

663

🌿 Holistic Self-Help 🖤 Shadow Work 🧘 Body-Mind Integration 🧠 Consciousness Studies 🌏 East-West Synthesis

Integral Life Practice 93%

Cross-training the self: a workout for your mind, your body, and everything you suppress.

by Ken Wilber 2006

4.09

663 ratings

🌿 Holistic Self-Help 🖤 Shadow Work 🧘 Body-Mind Integration 🧠 Consciousness Studies 🌏 East-West Synthesis

You're Too Good to Feel This Bad

by Nate Dallas • 2020

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

3.95

1k+

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

You're Too Good to Feel This Bad Summary

You're Too Good to Feel This Bad 93%

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

by Nate Dallas 2020

3.95

1k+ ratings

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

Personal Development for Smart People

by Steve Pavlina • 2008

Three principles explain why any self-growth effort fails or succeeds. Apply them to everything.

3.96

5k+

🧱 Principle-Based Living ⚙️ Personal Growth Systems 🌐 Holistic Self-Help 🧭 Life Purpose 🔄 Habit Design

Personal Development for Smart People Summary

Personal Development for Smart People 93%

Three principles explain why any self-growth effort fails or succeeds. Apply them to everything.

by Steve Pavlina 2008

3.96

5k+ ratings

🧱 Principle-Based Living ⚙️ Personal Growth Systems 🌐 Holistic Self-Help 🧭 Life Purpose 🔄 Habit Design

101 Exercises for the Soul

by Bernie S. Siegel • 2005

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

3.91

127

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

101 Exercises for the Soul 93%

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

by Bernie S. Siegel 2005

3.91

127 ratings

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

How to Be a Better Person

by Kate Hanley • 2018

Four hundred tiny actions for becoming a better person, no life overhaul required.

3.91

169

🧠 Emotional Intelligence 🔁 Habit Design 📅 Daily Practices 😊 Positive Psychology 🏡 Simple Living

How to Be a Better Person 93%

Four hundred tiny actions for becoming a better person, no life overhaul required.

by Kate Hanley 2018

3.91

169 ratings

🧠 Emotional Intelligence 🔁 Habit Design 📅 Daily Practices 😊 Positive Psychology 🏡 Simple Living

Be Your Best Self

by Mike Bayer • 2020

Seven life domains, one workbook: match your outer life to your inner values, step by step.

3.88

🏗️ Life Design 🗣️ Internal Dialogue 🌱 Authentic Living 📋 Self-Coaching 🧠 Positive Psychology

Be Your Best Self 92%

Seven life domains, one workbook: match your outer life to your inner values, step by step.

by Mike Bayer 2020

3.88

33 ratings

🏗️ Life Design 🗣️ Internal Dialogue 🌱 Authentic Living 📋 Self-Coaching 🧠 Positive Psychology

100 Things Successful People Do

by Nigel Cumberland • 2016

A hundred exercises for strong goals, better habits, and relationships that make success real.

3.85

761

🔑 Holistic Success 🔄 Habit Formation 🧠 Emotional Intelligence ☀️ Positive Psychology 💰 Financial Literacy

100 Things Successful People Do 92%

A hundred exercises for strong goals, better habits, and relationships that make success real.

by Nigel Cumberland 2016

3.85

761 ratings

🔑 Holistic Success 🔄 Habit Formation 🧠 Emotional Intelligence ☀️ Positive Psychology 💰 Financial Literacy

12 Tiny Things

by Heidi Barr • 2021

Twelve small doorways out of overwhelm and back to a life that feels like your own.

3.74

317

🧭 Intentional Living ✨ Everyday Spirituality 🪜 Small Daily Habits 🧘 Mindfulness Practice 🌿 Nature Connection

12 Tiny Things 92%

Twelve small doorways out of overwhelm and back to a life that feels like your own.

by Heidi Barr 2021

3.74

317 ratings

🧭 Intentional Living ✨ Everyday Spirituality 🪜 Small Daily Habits 🧘 Mindfulness Practice 🌿 Nature Connection

You Be You

by Drew Canole • 2018

Find the purpose that brings tears, heal your body, and turn past wounds into your mission.

3.55

112

🎯 Life Purpose Discovery 🧘 Mind-Body Wellness 🩹 Inner Healing ⛓️ Limiting Beliefs ✨ Spiritual Self-Help

You Be You 92%

Find the purpose that brings tears, heal your body, and turn past wounds into your mission.

by Drew Canole 2018

3.55

112 ratings

🎯 Life Purpose Discovery 🧘 Mind-Body Wellness 🩹 Inner Healing ⛓️ Limiting Beliefs ✨ Spiritual Self-Help

Our Kids

by Robert D. Putnam • 2015

1% daily improvement yields a 365% annual gain, but only in the accounts that truly matter.

4.04

4k+

🧱 Compound Improvement 🦁 Fear Facing 🧭 Personal Leadership 🌱 Holistic Success 🎯 Intentional Living

Our Kids 92%

1% daily improvement yields a 365% annual gain, but only in the accounts that truly matter.

by Robert D. Putnam 2015

4.04

4k+ ratings

🧱 Compound Improvement 🦁 Fear Facing 🧭 Personal Leadership 🌱 Holistic Success 🎯 Intentional Living

The Wealth Money Can't Buy

by Robin Sharma • 2024

More money won't fill what's empty. The habits that build wealth in every domain that counts.

4.21

6k+

💎 Holistic Wealth 🎨 Life Design 🔁 Daily Habits 🎯 Personal Mastery 🔧 Purpose-Driven Work

The Wealth Money Can't Buy 92%

More money won't fill what's empty. The habits that build wealth in every domain that counts.

by Robin Sharma 2024

4.21

6k+ ratings

💎 Holistic Wealth 🎨 Life Design 🔁 Daily Habits 🎯 Personal Mastery 🔧 Purpose-Driven Work

The Way of Integrity

by Martha Beck • 2021

Your unhappiness is a lie you're living. A single honest question can dissolve it.

4.17

11k+

🧩 Inner Wholeness 🧠 Cultural Conditioning 💬 Radical Honesty 🌑 Shadow Work ❓ Self-Inquiry

The Way of Integrity 92%

Your unhappiness is a lie you're living. A single honest question can dissolve it.

by Martha Beck 2021

4.17

11k+ ratings

🧩 Inner Wholeness 🧠 Cultural Conditioning 💬 Radical Honesty 🌑 Shadow Work ❓ Self-Inquiry

Success Habits For Dummies

by Dirk Zeller • 2019

A complete daily system for success: habits that connect your money, mind, body, relationships.

3.62

🧱 Habit Formation 🎯 Goal Setting ⏱️ Personal Productivity 💰 Wealth Building 🌐 Holistic Success

Success Habits For Dummies 92%

A complete daily system for success: habits that connect your money, mind, body, relationships.

by Dirk Zeller 2019

3.62

37 ratings

🧱 Habit Formation 🎯 Goal Setting ⏱️ Personal Productivity 💰 Wealth Building 🌐 Holistic Success

Simple Abundance

by Sarah Ban Breathnach • 2019

365 daily readings that train your eye to notice the abundance hiding in plain sight.

4.42

527

🙏 Gratitude Practice 🌿 Simple Living 🍂 Seasonal Rhythms ✨ Everyday Beauty 🎨 Creative Living

Simple Abundance 92%

365 daily readings that train your eye to notice the abundance hiding in plain sight.

by Sarah Ban Breathnach 2019

4.42

527 ratings

🙏 Gratitude Practice 🌿 Simple Living 🍂 Seasonal Rhythms ✨ Everyday Beauty 🎨 Creative Living

The Joy Diet

by Martha N. Beck • 2003

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

3.96

2k+

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Joy Diet 92%

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

by Martha N. Beck 2003

3.96

2k+ ratings

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Circle of Fire

by Miguel Ruiz • 2013

From The Four Agreements author, one daily prayer for a life of love and freedom.

4.08

1k+

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice 💖 Self-Forgiveness 💞 Unconditional Love

The Circle of Fire 92%

From The Four Agreements author, one daily prayer for a life of love and freedom.

by Miguel Ruiz 2013

4.08

1k+ ratings

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice 💖 Self-Forgiveness 💞 Unconditional Love

Living a Life of Awareness

by Miguel Ruiz Jr. • 2013

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

4.48

502

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

Living a Life of Awareness 92%

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

by Miguel Ruiz Jr. 2013

4.48

502 ratings

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

The Highest Goal

by Michael L. Ray • 2004

An inner compass was always there. Practical rules to uncover it, quiet fear, and lead creatively.

3.75

204

🧭 Inner Purpose 🌟 Spiritual Leadership 🔇 Inner Critic Work 🦋 Fear Transformation 🔮 Intuition Practice

The Highest Goal 92%

An inner compass was always there. Practical rules to uncover it, quiet fear, and lead creatively.

by Michael L. Ray 2004

3.75

204 ratings

🧭 Inner Purpose 🌟 Spiritual Leadership 🔇 Inner Critic Work 🦋 Fear Transformation 🔮 Intuition Practice

The Heart of Success

by Om Swami • 2019

A monk's six principles for success where integrity and daily effort beat any business strategy.

4.43

256

⚖️ Professional Integrity 🧘 Holistic Success 🕉️ Spiritual Business 📈 Competence Development 🐢 Incremental Progress

The Heart of Success 92%

A monk's six principles for success where integrity and daily effort beat any business strategy.

by Om Swami 2019

4.43

256 ratings

⚖️ Professional Integrity 🧘 Holistic Success 🕉️ Spiritual Business 📈 Competence Development 🐢 Incremental Progress

The Warrior Heart Practice

by HeatherAsh Amara • 2020

Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.

4.06

295

🧿 Toltec Wisdom 🧠 Emotional Processing 💓 Somatic Awareness 🔗 Limiting Beliefs 🔍 Self-Inquiry

The Warrior Heart Practice 92%

Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.

by HeatherAsh Amara 2020

4.06

295 ratings

🧿 Toltec Wisdom 🧠 Emotional Processing 💓 Somatic Awareness 🔗 Limiting Beliefs 🔍 Self-Inquiry

The Code of the Extraordinary Mind

by Vishen Lakhiani • 2016

You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.

4.04

11k+

🧱 Limiting Beliefs 🐟 Social Conditioning 🎯 Goal Setting 🔄 Daily Habits 🧘 Modern Spirituality

The Code of the Extraordinary Mind Summary

The Code of the Extraordinary Mind 92%

You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.

by Vishen Lakhiani 2016

4.04

11k+ ratings

🧱 Limiting Beliefs 🐟 Social Conditioning 🎯 Goal Setting 🔄 Daily Habits 🧘 Modern Spirituality

The Path of Transformation

by Shakti Gawain • 2000

The world is a mirror of your inner life. Change yourself, change the reflection.

4.14

167

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

The Path of Transformation 92%

The world is a mirror of your inner life. Change yourself, change the reflection.

by Shakti Gawain 2000

4.14

167 ratings

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

One Word That Will Change Your Life

by Jon Gordon • 2012

Replace your entire resolution list with a single word, and watch it reorder your year.

3.88

3k+

🔍 Single Focus 🔄 Resolution Alternatives 🙏 Spiritual Disciplines 👥 Accountability Circles 🧭 Intentional Living

One Word That Will Change Your Life Summary

One Word That Will Change Your Life 92%

Replace your entire resolution list with a single word, and watch it reorder your year.

by Jon Gordon 2012

3.88

3k+ ratings

🔍 Single Focus 🔄 Resolution Alternatives 🙏 Spiritual Disciplines 👥 Accountability Circles 🧭 Intentional Living

The Miracle Habits

by Mitch Horowitz • 2020

Focus, environment, and selective relationships: how to turn a scattered life into a unified force.

4.10

169

🏛️ New Thought 🛡️ Modern Stoicism 🕯️ Practical Spirituality 🫵 Personal Responsibility 🏡 Environment Design

The Miracle Habits 92%

Focus, environment, and selective relationships: how to turn a scattered life into a unified force.

by Mitch Horowitz 2020

4.10

169 ratings

🏛️ New Thought 🛡️ Modern Stoicism 🕯️ Practical Spirituality 🫵 Personal Responsibility 🏡 Environment Design

A Life Worth Breathing

by Max Strom • 2010

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

4.27

1k+

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing 🙏 Gratitude Practices 🕊️ Forgiveness Practices

A Life Worth Breathing 92%

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

by Max Strom 2010

4.27

1k+ ratings

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing 🙏 Gratitude Practices 🕊️ Forgiveness Practices

Keys to the Kingdom

by Alison A. Armstrong • 2003

A Ferrari, a courtroom collapse: ten Himalayan rituals for the kind of success money cannot buy.

4.30

1k+

🧘 Spiritual Self-Help 🧠 Mental Discipline 🎯 Life Purpose 📈 Continuous Improvement ⏰ Time Management

Keys to the Kingdom 92%

A Ferrari, a courtroom collapse: ten Himalayan rituals for the kind of success money cannot buy.

by Alison A. Armstrong 2003

4.30

1k+ ratings

🧘 Spiritual Self-Help 🧠 Mental Discipline 🎯 Life Purpose 📈 Continuous Improvement ⏰ Time Management

How to Live a Good Life

by Jonathan Fields • 2015

A full life balances three things most self-help ignores; here is the daily playbook.

3.80

1k+

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

How to Live a Good Life 92%

A full life balances three things most self-help ignores; here is the daily playbook.

by Jonathan Fields 2015

3.80

1k+ ratings

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

A Year of Living Consciously

by Gay Hendricks • 1998

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

4.12

234

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

A Year of Living Consciously 92%

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

by Gay Hendricks 1998

4.12

234 ratings

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

The Magic Power of Self-Image Psychology

by Maxwell Maltz • 1989

Your self-image, not willpower, runs your life. The method for rewriting it from the inside out.

3.96

278

🪞 Self-Image Work 🧠 Mental Imagery 🤗 Self-Acceptance 🔄 Habit Formation 🧘 Inner Peace

The Magic Power of Self-Image Psychology Summary

The Magic Power of Self-Image Psychology 92%

Your self-image, not willpower, runs your life. The method for rewriting it from the inside out.

by Maxwell Maltz 1989

3.96

278 ratings

🪞 Self-Image Work 🧠 Mental Imagery 🤗 Self-Acceptance 🔄 Habit Formation 🧘 Inner Peace

The Power of Spiritual Intelligence

by Tony Buzan • 2012

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

3.68

275

🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

The Power of Spiritual Intelligence Summary

The Power of Spiritual Intelligence 92%

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

by Tony Buzan 2012

3.68

275 ratings

🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

Choices

by Melody Beattie • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

319

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Choices 92%

The tool you forgot you had: your next choice, and why it defines everything.

by Melody Beattie 2002

4.13

319 ratings

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

The Big Picture

by Tony Horton • 2014

Eleven laws from the P90X creator: build purpose, resilience, and the discipline to show up daily.

4.05

805

🧘 Holistic Wellness 🧱 Habit Formation 🎯 Goal Setting 💪 Resilience Building 🪞 Self-Accountability

The Big Picture 92%

Eleven laws from the P90X creator: build purpose, resilience, and the discipline to show up daily.

by Tony Horton 2014

4.05

805 ratings

🧘 Holistic Wellness 🧱 Habit Formation 🎯 Goal Setting 💪 Resilience Building 🪞 Self-Accountability

The Holistic Home

by Laura Benko • 2016

Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.

3.89

193

🀄 Feng Shui 🏡 Holistic Home 🧹 Decluttering 🎨 Intentional Design 🌿 Sustainable Living

The Holistic Home 92%

Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.

by Laura Benko 2016

3.89

193 ratings

🀄 Feng Shui 🏡 Holistic Home 🧹 Decluttering 🎨 Intentional Design 🌿 Sustainable Living

The Best Year of Your Life

by Debbie Ford • 2009

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

3.72

710

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

The Best Year of Your Life 92%

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

by Debbie Ford 2009

3.72

710 ratings

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

Mindful Self-Discipline

by Giovanni Dienstmann • 2021

Why willpower alone fails, and what to do instead: a discipline system built on awareness.

4.29

313

🎯 Self-Discipline Methods 🧱 Habit Design 🧘 Meditation Practice 👁️ Attention Management 💪 Willpower Training

Mindful Self-Discipline 92%

Why willpower alone fails, and what to do instead: a discipline system built on awareness.

by Giovanni Dienstmann 2021

4.29

313 ratings

🎯 Self-Discipline Methods 🧱 Habit Design 🧘 Meditation Practice 👁️ Attention Management 💪 Willpower Training

Pretty Happy

by Kate Hudson • 2016

Most diets tell you what to eat. This one teaches you to hear what your body wants instead.

3.52

4k+

🧘 Holistic Wellness 💖 Body Positivity 🍋 Alkaline Diet 🏃‍♀️ Mindful Movement 🍩 Emotional Eating

Pretty Happy 92%

Most diets tell you what to eat. This one teaches you to hear what your body wants instead.

by Kate Hudson 2016

3.52

4k+ ratings

🧘 Holistic Wellness 💖 Body Positivity 🍋 Alkaline Diet 🏃‍♀️ Mindful Movement 🍩 Emotional Eating

The Life Plan

by Shannah Kennedy • 2015

Design a life you don't need to escape, through values, vision, habits, and strategic breaks.

3.78

277

🗺️ Life Planning 🎯 Goal Setting 🔄 Habit Formation ⏳ Time Management ⚡ Energy Management

The Life Plan 92%

Design a life you don't need to escape, through values, vision, habits, and strategic breaks.

by Shannah Kennedy 2015

3.78

277 ratings

🗺️ Life Planning 🎯 Goal Setting 🔄 Habit Formation ⏳ Time Management ⚡ Energy Management

Visualization for Weight Loss

by Jon Gabriel • 2015

No dieting required: a daily visualization that reprograms your brain to burn fat on its own.

4.08

266

🧠 Mind-Body Healing ⚖️ Holistic Weight Loss 🍽️ Emotional Eating 🌌 Visualization 🛌 Subconscious Healing

Visualization for Weight Loss 92%

No dieting required: a daily visualization that reprograms your brain to burn fat on its own.

by Jon Gabriel 2015

4.08

266 ratings

🧠 Mind-Body Healing ⚖️ Holistic Weight Loss 🍽️ Emotional Eating 🌌 Visualization 🛌 Subconscious Healing

50 cápsulas de amor propio

by Sara Espejo • 2023

A daily practice of self-love: dismantle the inner critic and build a life you love.

3.82

656

❤️ Self-Love 🩹 Inner Healing 🎈 Letting Go 🔮 Energy Healing 🧲 Law Of Attraction

50 cápsulas de amor propio 92%

A daily practice of self-love: dismantle the inner critic and build a life you love.

by Sara Espejo 2023

3.82

656 ratings

❤️ Self-Love 🩹 Inner Healing 🎈 Letting Go 🔮 Energy Healing 🧲 Law Of Attraction

Loving What Is

by Byron Katie • 2002

Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.

4.07

25k+

🪞 Self Inquiry 🔄 Cognitive Reframing 🤲 Accepting Reality ☯️ Non-Duality 👤 Self-Judgment

Loving What Is 92%

Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.

by Byron Katie 2002

4.07

25k+ ratings

🪞 Self Inquiry 🔄 Cognitive Reframing 🤲 Accepting Reality ☯️ Non-Duality 👤 Self-Judgment

Being You, Changing the World

by Dain Heer • 2011

Changing your world doesn't require fixing yourself, just being more of who you are.

4.27

1k+

🧘 Modern Spirituality ❓ Questioning Beliefs 🦴 Somatic Awareness 👐 Receiving Mode 🌌 New Thought

Being You, Changing the World 92%

Changing your world doesn't require fixing yourself, just being more of who you are.

by Dain Heer 2011

4.27

1k+ ratings

🧘 Modern Spirituality ❓ Questioning Beliefs 🦴 Somatic Awareness 👐 Receiving Mode 🌌 New Thought

Right Body For You

by Gary M. Douglas • 2012

What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.

4.41

134

🪞 Body Image 🍽️ Intuitive Eating ⏳ Conscious Aging 🧘 Somatic Awareness 💭 New Thought

Right Body For You 92%

What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.

by Gary M. Douglas 2012

4.41

134 ratings

🪞 Body Image 🍽️ Intuitive Eating ⏳ Conscious Aging 🧘 Somatic Awareness 💭 New Thought

The Seven Spiritual Laws of Superheroes

by Deepak Chopra • 2011

Your hidden superpowers aren't in your genes. They're in your consciousness, and they're trainable.

3.50

557

🧘 Spiritual Self-Help ✨ New Age Spirituality 🧠 Consciousness Studies 🌑 Shadow Work 🦸 Hero Archetypes

The Seven Spiritual Laws of Superheroes Summary

The Seven Spiritual Laws of Superheroes 92%

Your hidden superpowers aren't in your genes. They're in your consciousness, and they're trainable.

by Deepak Chopra 2011

3.50

557 ratings

🧘 Spiritual Self-Help ✨ New Age Spirituality 🧠 Consciousness Studies 🌑 Shadow Work 🦸 Hero Archetypes

The Power of Physical Intelligence

by Tony Buzan • 2003

Mental practice builds real strength. A complete system for training every system of the body.

3.77

🧠 Mind-Body Connection 🌿 Holistic Health 🎯 Mental Training 🥗 Diet And Nutrition 👴 Aging Well

The Power of Physical Intelligence Summary

The Power of Physical Intelligence 92%

Mental practice builds real strength. A complete system for training every system of the body.

by Tony Buzan 2003

3.77

31 ratings

🧠 Mind-Body Connection 🌿 Holistic Health 🎯 Mental Training 🥗 Diet And Nutrition 👴 Aging Well

The Four-Way Path

by Héctor García • 2022

Ancient India divided a good life into four pursuits. Most of us stop at two.

3.64

719

🕉️ Indian Philosophy ☸️ Eastern Spirituality 🌿 Holistic Living 🧭 Life Purpose 🌬️ Breathwork

The Four-Way Path 92%

Ancient India divided a good life into four pursuits. Most of us stop at two.

by Héctor García 2022

3.64

719 ratings

🕉️ Indian Philosophy ☸️ Eastern Spirituality 🌿 Holistic Living 🧭 Life Purpose 🌬️ Breathwork

Writing as a Path to Awakening

by Albert Flynn Desilver • 2017

Writing craft meets meditation: a yearlong practice that sharpens prose and quiets the inner critic.

3.77

128

🖊️ Writing Craft 🎨 Creative Practice 🧘 Mindfulness Practice 📖 Reading As Craft ✨ Creative Spirituality

Writing as a Path to Awakening 92%

Writing craft meets meditation: a yearlong practice that sharpens prose and quiets the inner critic.

by Albert Flynn Desilver 2017

3.77

128 ratings

🖊️ Writing Craft 🎨 Creative Practice 🧘 Mindfulness Practice 📖 Reading As Craft ✨ Creative Spirituality

The Energy Codes

by Sue Morter • 2019

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

3.99

2k+

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work 🧘 Somatic Healing 🧹 Subconscious Clearing

The Energy Codes 92%

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

by Sue Morter 2019

3.99

2k+ ratings

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work 🧘 Somatic Healing 🧹 Subconscious Clearing

It's Just My Nature!

by Carol Tuttle • 2009

Your face shape reveals your personality type. Dress it right, and your closet finally works.

3.84

1k+

🔷 Personality Typology 🏛️ Four Temperaments ✨ Energy Systems 👗 Fashion Psychology 🌿 New Age Self Help

It's Just My Nature! 92%

Your face shape reveals your personality type. Dress it right, and your closet finally works.

by Carol Tuttle 2009

3.84

1k+ ratings

🔷 Personality Typology 🏛️ Four Temperaments ✨ Energy Systems 👗 Fashion Psychology 🌿 New Age Self Help

Time Surfing

by Paul Loomans • 2013

Why multitasking fails: Zen time management built on presence, not panic.

3.98

337

🧘 Zen Practice 🧠 Mindful Productivity 🎯 Single Tasking 💭 Emotional Procrastination 📱 Digital Boundaries

Time Surfing 92%

Why multitasking fails: Zen time management built on presence, not panic.

by Paul Loomans 2013

3.98

337 ratings

🧘 Zen Practice 🧠 Mindful Productivity 🎯 Single Tasking 💭 Emotional Procrastination 📱 Digital Boundaries

Success is Not a Fluke

by Alon Ulman • 2021

Chase goals that both excite and terrify you: the six principles that make them attainable.

3.88

🎯 Goal Achievement ⚡ Motivational Frameworks 🦁 Overcoming Fear 🏡 Environment Design 💪 Resilience Training

Success is Not a Fluke 92%

Chase goals that both excite and terrify you: the six principles that make them attainable.

by Alon Ulman 2021

3.88

17 ratings

🎯 Goal Achievement ⚡ Motivational Frameworks 🦁 Overcoming Fear 🏡 Environment Design 💪 Resilience Training

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