⏳ Longevity Risk

Books addressing the financial and actuarial challenge of outliving your resources. These titles confront the uncomfortable math of longer lifespans and the planning required to meet them.

The Science and Technology of Growing Young

by Sergey Young • 2021

Aging is treatable: the science that could let you live to 200, and what to do today.

3.96

538

🔬 Longevity Science ⏳ Aging As A Disease 🚀 Radical Life Extension

The Science and Technology of Growing Young Summary

The Science and Technology of Growing Young 90%

Aging is treatable: the science that could let you live to 200, and what to do today.

by Sergey Young 2021

3.96

538 ratings

🔬 Longevity Science ⏳ Aging As A Disease 🚀 Radical Life Extension

Lifespan

by David A. Sinclair • 2019

Aging is a disease of lost epigenetic information, and the first treatments are already here.

4.12

27k+

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction

Lifespan 90%

Aging is a disease of lost epigenetic information, and the first treatments are already here.

by David A. Sinclair 2019

4.12

27k+ ratings

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction

Age Later

by Nir Barzilai • 2020

Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.

3.66

482

🧬 Longevity Science 🎂 Centenarian Studies 🔬 Geroscience

Age Later 89%

Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.

by Nir Barzilai 2020

3.66

482 ratings

🧬 Longevity Science 🎂 Centenarian Studies 🔬 Geroscience

Why We Die

by Venki Ramakrishnan • 2024

100,000 DNA hits daily: why youth survives, but age still wins.

4.03

3k+

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria

Why We Die 89%

100,000 DNA hits daily: why youth survives, but age still wins.

by Venki Ramakrishnan 2024

4.03

3k+ ratings

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria

The Precipice

by Toby Ord • 2020

The next hundred years will decide if humanity colonizes the galaxy or destroys itself trying.

3.94

5k+

🧨 Existential Risk ⏳ Longtermism 🤖 Ai Safety

The Precipice 89%

The next hundred years will decide if humanity colonizes the galaxy or destroys itself trying.

by Toby Ord 2020

3.94

5k+ ratings

🧨 Existential Risk ⏳ Longtermism 🤖 Ai Safety

Ageless

by Andrew Steele • 2020

Aging is biology, not fate. Its mechanisms are known, and treatments are already in human trials.

3.82

1k+

🧬 Longevity Science ⏳ Healthspan 🔬 Cellular Aging

Ageless 89%

Aging is biology, not fate. Its mechanisms are known, and treatments are already in human trials.

by Andrew Steele 2020

3.82

1k+ ratings

🧬 Longevity Science ⏳ Healthspan 🔬 Cellular Aging

Safety-First Retirement Planning

by Wade Pfau • 2019

A stock-and-bond portfolio cannot solve longevity risk. Insurance can.

4.29

129

🏖️ Retirement Planning 📜 Annuities 📊 Safe Withdrawal Rates

Safety-First Retirement Planning Summary

Safety-First Retirement Planning 89%

A stock-and-bond portfolio cannot solve longevity risk. Insurance can.

by Wade Pfau 2019

4.29

129 ratings

🏖️ Retirement Planning 📜 Annuities 📊 Safe Withdrawal Rates

The Longevity Solution

by James DiNicolantonio • 2019

The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.

3.96

746

🧬 Longevity Science ⏳ Intermittent Fasting 🍽️ Calorie Restriction

The Longevity Solution 89%

The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.

by James DiNicolantonio 2019

3.96

746 ratings

🧬 Longevity Science ⏳ Intermittent Fasting 🍽️ Calorie Restriction

Fantastic Voyage

by Ray Kurzweil • 2004

Stay healthy long enough for biotechnology and nanotech to make death optional.

3.87

920

⏳ Longevity Science 🤖 Transhumanism 🩺 Future Of Medicine

Fantastic Voyage 89%

Stay healthy long enough for biotechnology and nanotech to make death optional.

by Ray Kurzweil 2004

3.87

920 ratings

⏳ Longevity Science 🤖 Transhumanism 🩺 Future Of Medicine

The Longevity Code

by Kris Verburgh • 2018

Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it

3.86

456

🧬 Aging Biology ⏳ Longevity Science 🐒 Evolutionary Medicine

The Longevity Code 89%

Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it

by Kris Verburgh 2018

3.86

456 ratings

🧬 Aging Biology ⏳ Longevity Science 🐒 Evolutionary Medicine

The New Long Life

by Andrew J. Scott • 2020

Living to a hundred is not the problem. Living by a script written for seventy is.

3.69

205

🧬 Aging And Longevity 🤖 Future Of Work 🗺️ Life Design

The New Long Life 88%

Living to a hundred is not the problem. Living by a script written for seventy is.

by Andrew J. Scott 2020

3.69

205 ratings

🧬 Aging And Longevity 🤖 Future Of Work 🗺️ Life Design

Hacking Darwin

by Jamie Metzl • 2019

Humans are taking control of evolution; the tools to design our children are already here.

3.97

4k+

🧬 Genetic Engineering ✂️ Gene Editing ⏳ Longevity Science

Hacking Darwin 88%

Humans are taking control of evolution; the tools to design our children are already here.

by Jamie Metzl 2019

3.97

4k+ ratings

🧬 Genetic Engineering ✂️ Gene Editing ⏳ Longevity Science

Chasing Life

by Sanjay Gupta • 2007

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

3.73

464

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve

Chasing Life 88%

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

by Sanjay Gupta 2007

3.73

464 ratings

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve

The Perennials

by Mauro F. Guillén • 2023

The old sequence of school, work, retirement is dead. More years demand many careers and learning.

3.55

214

🧬 Multi-Stage Lives 💰 Longevity Economy 👥 Age Diversity

The Perennials 88%

The old sequence of school, work, retirement is dead. More years demand many careers and learning.

by Mauro F. Guillén 2023

3.55

214 ratings

🧬 Multi-Stage Lives 💰 Longevity Economy 👥 Age Diversity

The Blue Zones Solution

by Dan Buettner • 2014

Five places where people routinely reach 100. The foods, habits, and relationships behind it.

3.98

5k+

🧬 Longevity Research 🥬 Plant-Based Nutrition ⏳ Healthy Aging

The Blue Zones Solution 88%

Five places where people routinely reach 100. The foods, habits, and relationships behind it.

by Dan Buettner 2014

3.98

5k+ ratings

🧬 Longevity Research 🥬 Plant-Based Nutrition ⏳ Healthy Aging

Outlive

by Peter Attia • 2023

A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.

4.31

100k+

🧬 Longevity Science 🩺 Preventive Medicine 🏋️ Exercise Physiology

Outlive 88%

A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.

by Peter Attia 2023

4.31

100k+ ratings

🧬 Longevity Science 🩺 Preventive Medicine 🏋️ Exercise Physiology

The Ultimate Retirement Guide for 50+

by Suze Orman • 2020

Your retirement might last 35 years. Seven moves to make sure your money does too.

4.23

2k+

🧮 Retirement Planning 🧬 Longevity Planning 💸 Debt-Free Retirement

The Ultimate Retirement Guide for 50+ Summary

The Ultimate Retirement Guide for 50+ 88%

Your retirement might last 35 years. Seven moves to make sure your money does too.

by Suze Orman 2020

4.23

2k+ ratings

🧮 Retirement Planning 🧬 Longevity Planning 💸 Debt-Free Retirement

What We Owe The Future

by William MacAskill • 2022

Most humans who will ever live aren't born yet. Their fate belongs to this century.

3.81

7k+

🌍 Future Generations 👥 Population Ethics ⚠️ Existential Risk

What We Owe The Future 88%

Most humans who will ever live aren't born yet. Their fate belongs to this century.

by William MacAskill 2022

3.81

7k+ ratings

🌍 Future Generations 👥 Population Ethics ⚠️ Existential Risk

Plan Your Prosperity

by Kenneth L. Fisher • 2012

Why your retirement allocation should ignore your age: the four-goal, one-benchmark method.

3.44

146

🕰️ Retirement Planning 💰 Personal Finance 📊 Asset Allocation

Plan Your Prosperity 88%

Why your retirement allocation should ignore your age: the four-goal, one-benchmark method.

by Kenneth L. Fisher 2012

3.44

146 ratings

🕰️ Retirement Planning 💰 Personal Finance 📊 Asset Allocation

How to Predict Everything

by William Poundstone • 2019

The math that gives humanity 760 more years also explains why aliens never call.

3.19

☢️ Existential Risk 🧠 Bayesian Epistemology 🔭 Anthropic Reasoning

How to Predict Everything 88%

The math that gives humanity 760 more years also explains why aliens never call.

by William Poundstone 2019

3.19

68 ratings

☢️ Existential Risk 🧠 Bayesian Epistemology 🔭 Anthropic Reasoning

The World in 2050

by Hamish McRae • 2022

A handful of 1960s birth rates already chose the superpowers of 2050.

3.62

342

🌍 Future Studies 👥 Demographic Shifts 🌏 Geopolitics

The World in 2050 88%

A handful of 1960s birth rates already chose the superpowers of 2050.

by Hamish McRae 2022

3.62

342 ratings

🌍 Future Studies 👥 Demographic Shifts 🌏 Geopolitics

If Anyone Builds It, Everyone Dies

by Eliezer Yudkowsky • 2025

Superhuman AI kills without malice. Its goals turn our atoms into raw material, not our future.

3.92

7k+

🛡️ Ai Safety ⚠️ Existential Risk 🏁 Technology Arms Races

If Anyone Builds It, Everyone Dies Summary

If Anyone Builds It, Everyone Dies 88%

Superhuman AI kills without malice. Its goals turn our atoms into raw material, not our future.

by Eliezer Yudkowsky 2025

3.92

7k+ ratings

🛡️ Ai Safety ⚠️ Existential Risk 🏁 Technology Arms Races

Our Final Invention

by James Barrat • 2013

An intelligence greater than human will not hate us; it simply won't need us.

3.72

4k+

🤖 Ai Safety ⚠️ Existential Risk 🧠 Superintelligence

Our Final Invention 88%

An intelligence greater than human will not hate us; it simply won't need us.

by James Barrat 2013

3.72

4k+ ratings

🤖 Ai Safety ⚠️ Existential Risk 🧠 Superintelligence

Healthy at 100

by John Robbins • 2006

Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.

4.19

1k+

🏔️ Longevity Cultures 🥗 Plant-Based Nutrition 👴 Healthy Aging

Healthy at 100 88%

Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.

by John Robbins 2006

4.19

1k+ ratings

🏔️ Longevity Cultures 🥗 Plant-Based Nutrition 👴 Healthy Aging

Retirement Planning Guidebook

by Wade Pfau • 2021

Align your retirement income style with annuities, tax strategy, and a purpose beyond the numbers.

4.33

238

🧭 Retirement Planning 💰 Retirement Income 🏛️ Social Security

Retirement Planning Guidebook 88%

Align your retirement income style with annuities, tax strategy, and a purpose beyond the numbers.

by Wade Pfau 2021

4.33

238 ratings

🧭 Retirement Planning 💰 Retirement Income 🏛️ Social Security

The Longevity Economy

by Joseph F. Coughlin • 2017

Older adults spend $5.6 trillion annually. Most companies have no idea what they want.

3.91

366

💰 Silver Economy 📊 Aging Demographics 🏠 Universal Design

The Longevity Economy 88%

Older adults spend $5.6 trillion annually. Most companies have no idea what they want.

by Joseph F. Coughlin 2017

3.91

366 ratings

💰 Silver Economy 📊 Aging Demographics 🏠 Universal Design

Anti-Aging Hacks

by Karen Asp • 2019

Beans, sunscreen, and a cold bedroom: 200 science-backed micro-habits that add years to your life.

3.71

160

🧬 Longevity Practices 🌿 Holistic Health 🫘 Diet And Aging

Anti-Aging Hacks 88%

Beans, sunscreen, and a cold bedroom: 200 science-backed micro-habits that add years to your life.

by Karen Asp 2019

3.71

160 ratings

🧬 Longevity Practices 🌿 Holistic Health 🫘 Diet And Aging

How to Retire

by Christine Benz • 2024

Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.

4.30

2k+

🏖️ Retirement Planning 💰 Financial Independence 🏛️ Social Security

How to Retire 87%

Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.

by Christine Benz 2024

4.30

2k+ ratings

🏖️ Retirement Planning 💰 Financial Independence 🏛️ Social Security

Tax-Free Income for Life

by David McKnight • 2020

Rising taxes wreck retirement faster than market crashes. The guaranteed-income strategy for both.

3.40

236

🏖️ Retirement Planning 💰 Tax-Efficient Retirement 📜 Guaranteed Income

Tax-Free Income for Life 87%

Rising taxes wreck retirement faster than market crashes. The guaranteed-income strategy for both.

by David McKnight 2020

3.40

236 ratings

🏖️ Retirement Planning 💰 Tax-Efficient Retirement 📜 Guaranteed Income

Live Long, Die Short

by Roger Landry • 2014

Your aging is 70% under your control. The manual is buried in your ancestors' daily life.

3.77

111

👴 Healthy Aging 🧬 Evolutionary Mismatch 🐢 Incremental Change

Live Long, Die Short 87%

Your aging is 70% under your control. The manual is buried in your ancestors' daily life.

by Roger Landry 2014

3.77

111 ratings

👴 Healthy Aging 🧬 Evolutionary Mismatch 🐢 Incremental Change

Keys to a Successful Retirement

by Fritz Gilbert • 2020

Money gets you to retirement. Purpose, relationships, and a reason to get up keep you there.

4.12

635

🏖️ Retirement Planning 🌿 Holistic Retirement 💰 Financial Independence

Keys to a Successful Retirement 87%

Money gets you to retirement. Purpose, relationships, and a reason to get up keep you there.

by Fritz Gilbert 2020

4.12

635 ratings

🏖️ Retirement Planning 🌿 Holistic Retirement 💰 Financial Independence

How to Age

by Anne Karpf • 2014

You were born aging. The fear is cultural, not biological, and it can be unlearned.

3.66

477

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender

How to Age 87%

You were born aging. The fear is cultural, not biological, and it can be unlearned.

by Anne Karpf 2014

3.66

477 ratings

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender

Look Before You LIRP

by David McKnight • 2016

The checklist for a life insurance retirement plan that actually delivers on its tax-free promise.

4.19

142

🧮 Retirement Tax Planning 📋 Indexed Universal Life 💰 Cash Value Life Insurance

Look Before You LIRP 87%

The checklist for a life insurance retirement plan that actually delivers on its tax-free promise.

by David McKnight 2016

4.19

142 ratings

🧮 Retirement Tax Planning 📋 Indexed Universal Life 💰 Cash Value Life Insurance

How Not to Age

by Michael Greger • 2023

Genes are not your aging fate. Diet is, and here is the science, food by food.

4.25

3k+

🥬 Plant-Based Nutrition 🧬 Longevity Science 🔬 Aging Biology

How Not to Age 87%

Genes are not your aging fate. Diet is, and here is the science, food by food.

by Michael Greger 2023

4.25

3k+ ratings

🥬 Plant-Based Nutrition 🧬 Longevity Science 🔬 Aging Biology

Healthy Aging

by Andrew Weil • 2005

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

3.87

1k+

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets

Healthy Aging 87%

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

by Andrew Weil 2005

3.87

1k+ ratings

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets

The Path to Longevity

by Luigi Fontana • 2020

To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.

4.07

119

🔬 Longevity Science 🥗 Plant-Based Nutrition ⏳ Calorie Restriction

The Path to Longevity 87%

To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.

by Luigi Fontana 2020

4.07

119 ratings

🔬 Longevity Science 🥗 Plant-Based Nutrition ⏳ Calorie Restriction

Aging Thoughtfully

by Martha C. Nussbaum • 2017

Wrinkles, retirement, and desire: a moral philosopher's guide to the challenges of growing old.

3.42

119

🏛️ Philosophy Of Aging 📊 Retirement Policy 🧬 Aging Bodies

Aging Thoughtfully 87%

Wrinkles, retirement, and desire: a moral philosopher's guide to the challenges of growing old.

by Martha C. Nussbaum 2017

3.42

119 ratings

🏛️ Philosophy Of Aging 📊 Retirement Policy 🧬 Aging Bodies

I've Decided to Live 120 Years

by Ilchi Lee • 2017

Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.

4.12

339

🧬 Longevity Practices 🌅 Conscious Aging 🏡 Second Half Of Life

I've Decided to Live 120 Years 87%

Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.

by Ilchi Lee 2017

4.12

339 ratings

🧬 Longevity Practices 🌅 Conscious Aging 🏡 Second Half Of Life

What's the Worst That Could Happen?

by Andrew Leigh • 2021

A one in six chance of extinction this century. The cause is not technology but politics.

3.81

💥 Existential Risk ⏳ Longtermism 🏛️ Democratic Erosion

What's the Worst That Could Happen? Summary

What's the Worst That Could Happen? 87%

A one in six chance of extinction this century. The cause is not technology but politics.

by Andrew Leigh 2021

3.81

53 ratings

💥 Existential Risk ⏳ Longtermism 🏛️ Democratic Erosion

The Well-Lived Life

by Gladys McGarey • 2023

What a 102-year-old doctor knows: six secrets for staying vital, healthy, and happy for life.

4.26

4k+

🌿 Holistic Wellness ⏳ Longevity Practices 🧭 Life Purpose

The Well-Lived Life 87%

What a 102-year-old doctor knows: six secrets for staying vital, healthy, and happy for life.

by Gladys McGarey 2023

4.26

4k+ ratings

🌿 Holistic Wellness ⏳ Longevity Practices 🧭 Life Purpose

Safe Haven

by Mark Spitznagel • 2021

Diversification is not protection. The real shield: a small bet that explodes when markets crash.

4.02

869

🔒 Portfolio Protection 🛡️ Tail Risk Hedging 📈 Long-Term Compounding

Safe Haven 87%

Diversification is not protection. The real shield: a small bet that explodes when markets crash.

by Mark Spitznagel 2021

4.02

869 ratings

🔒 Portfolio Protection 🛡️ Tail Risk Hedging 📈 Long-Term Compounding

Young Forever

by Mark Hyman • 2023

Your biological age can reverse. The systems that drive aging and the protocol that resets them.

3.87

5k+

🩺 Functional Medicine 🔬 Longevity Science 🧬 Biological Age

Young Forever 87%

Your biological age can reverse. The systems that drive aging and the protocol that resets them.

by Mark Hyman 2023

3.87

5k+ ratings

🩺 Functional Medicine 🔬 Longevity Science 🧬 Biological Age

The Longevity Diet

by Valter Longo • 2016

Eat mostly plants, fast five days twice a year, and activate your body's self-repair.

3.87

5k+

🧬 Longevity Science 🥬 Plant-Based Nutrition ⏳ Fasting Protocols

The Longevity Diet 87%

Eat mostly plants, fast five days twice a year, and activate your body's self-repair.

by Valter Longo 2016

3.87

5k+ ratings

🧬 Longevity Science 🥬 Plant-Based Nutrition ⏳ Fasting Protocols

Ergodicity

by Luca Dellanna • 2020

Why a bet that works for a hundred people destroys the one who repeats it.

4.05

314

🛡️ Risk Management 🧠 Decision Theory 🔬 Behavioral Economics

Ergodicity 87%

Why a bet that works for a hundred people destroys the one who repeats it.

by Luca Dellanna 2020

4.05

314 ratings

🛡️ Risk Management 🧠 Decision Theory 🔬 Behavioral Economics

The Secrets of People Who Never Get Sick

by Gene Stone • 2010

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

3.43

705

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction

The Secrets of People Who Never Get Sick Summary

The Secrets of People Who Never Get Sick 87%

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

by Gene Stone 2010

3.43

705 ratings

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction

The Living Company

by Arie de Geus • 1997

Average company lifespan: 12.5 years. The 700-year survivors share instincts most managers suppress.

4.11

264

🏫 Learning Organization 🔮 Scenario Planning ⏳ Corporate Longevity

The Living Company 87%

Average company lifespan: 12.5 years. The 700-year survivors share instincts most managers suppress.

by Arie de Geus 1997

4.11

264 ratings

🏫 Learning Organization 🔮 Scenario Planning ⏳ Corporate Longevity

How to Make Your Money Last

by Jane Bryant Quinn • 2015

One Social Security decision can boost your retirement check by 76%. The full playbook starts there.

4.14

1k+

🏦 Retirement Planning 💰 Social Security 📉 Low-Cost Investing

How to Make Your Money Last 87%

One Social Security decision can boost your retirement check by 76%. The full playbook starts there.

by Jane Bryant Quinn 2015

4.14

1k+ ratings

🏦 Retirement Planning 💰 Social Security 📉 Low-Cost Investing

Brazil Is the New America

by James Dale Davidson • 2012

The math of debt, energy, and demography says the American era ends and Brazil's begins.

3.17

📉 National Decline 🌍 Emerging Markets 🛢️ Peak Oil

Brazil Is the New America 87%

The math of debt, energy, and demography says the American era ends and Brazil's begins.

by James Dale Davidson 2012

3.17

36 ratings

📉 National Decline 🌍 Emerging Markets 🛢️ Peak Oil

Social Security Made Simple

by Mike Piper • 2012

Claim Social Security at the wrong age and it costs tens of thousands. The rules that pay you back.

4.16

268

🏛️ Social Security 🏖️ Retirement Planning 💰 Retirement Income

Social Security Made Simple 87%

Claim Social Security at the wrong age and it costs tens of thousands. The rules that pay you back.

by Mike Piper 2012

4.16

268 ratings

🏛️ Social Security 🏖️ Retirement Planning 💰 Retirement Income

The Charles Schwab Guide to Finances After Fifty

by Carrie Schwab-Pomerantz • 2014

Nail Social Security timing, avoid Medicare penalties, and build a retirement paycheck that lasts.

3.70

238

🏖️ Retirement Planning 📋 Social Security 🏥 Medicare

The Charles Schwab Guide to Finances After Fifty Summary

The Charles Schwab Guide to Finances After Fifty 87%

Nail Social Security timing, avoid Medicare penalties, and build a retirement paycheck that lasts.

by Carrie Schwab-Pomerantz 2014

3.70

238 ratings

🏖️ Retirement Planning 📋 Social Security 🏥 Medicare

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