🪥 Preventive Dentistry

Beyond the drill and fill — these books champion the daily habits, dietary choices, and clinical strategies that keep teeth and gums healthy for a lifetime.

Holistic Dental Care

by Nadine Artemis • 2013

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

4.37

559

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome

Holistic Dental Care 91%

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

by Nadine Artemis 2013

4.37

559 ratings

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome

Kiss Your Dentist Goodbye

by Ellie Phillips • 2010

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

4.16

487

🦠 Oral Microbiome 🦷 Natural Remineralization ⚖️ Oral PH Balance

Kiss Your Dentist Goodbye 91%

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

by Ellie Phillips 2010

4.16

487 ratings

🦠 Oral Microbiome 🦷 Natural Remineralization ⚖️ Oral PH Balance

It's All in Your Mouth

by Dominik Nischwitz • 2020

Chronic disease has a dental root cause no one checks. Fix the mouth, heal the body.

3.84

197

🦷 Oral Health 🌿 Holistic Dentistry 🔥 Chronic Inflammation

It's All in Your Mouth 90%

Chronic disease has a dental root cause no one checks. Fix the mouth, heal the body.

by Dominik Nischwitz 2020

3.84

197 ratings

🦷 Oral Health 🌿 Holistic Dentistry 🔥 Chronic Inflammation

Dental Secrets

by Stephen T. Sonis • 1994

The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.

4.09

172

🦷 Clinical Dentistry 🏥 Oral Medicine ⚠️ Medical Risk Management

Dental Secrets 90%

The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.

by Stephen T. Sonis 1994

4.09

172 ratings

🦷 Clinical Dentistry 🏥 Oral Medicine ⚠️ Medical Risk Management

If Your Mouth Could Talk

by Kami Hoss • 2022

Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.

4.01

130

🦷 Oral Health 🔗 Oral-Systemic Health 🦠 Oral Microbiome

If Your Mouth Could Talk 90%

Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.

by Kami Hoss 2022

4.01

130 ratings

🦷 Oral Health 🔗 Oral-Systemic Health 🦠 Oral Microbiome

The Dental Diet

by Steven Lin • 2018

Your teeth are a dietary early-warning system. The fix starts where low-fat advice went wrong.

4.17

905

🦷 Nutritional Dentistry 🏺 Ancestral Health 🐄 Weston A. Price Lineage

The Dental Diet 89%

Your teeth are a dietary early-warning system. The fix starts where low-fat advice went wrong.

by Steven Lin 2018

4.17

905 ratings

🦷 Nutritional Dentistry 🏺 Ancestral Health 🐄 Weston A. Price Lineage

Outliving Heart Disease

by Richard Stein • 2008

Heart attacks don't announce themselves. Ten rules for knowing your real risk before it's too late.

4.00

🩺 Preventive Cardiology 🥗 Lifestyle Medicine 💪 Patient Advocacy

Outliving Heart Disease 87%

Heart attacks don't announce themselves. Ten rules for knowing your real risk before it's too late.

by Richard Stein 2008

4.00

1 ratings

🩺 Preventive Cardiology 🥗 Lifestyle Medicine 💪 Patient Advocacy

Eat Move Sleep

by Tom Rath • 2013

Small daily choices about eating, moving, and sleeping beat any extreme health regimen.

3.59

8k+

🛡️ Preventive Health 🔄 Habit Formation 🏗️ Behavioral Design

Eat Move Sleep 87%

Small daily choices about eating, moving, and sleeping beat any extreme health regimen.

by Tom Rath 2013

3.59

8k+ ratings

🛡️ Preventive Health 🔄 Habit Formation 🏗️ Behavioral Design

Nutrition and Physical Degeneration

by Weston A. Price • 1939

Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.

4.39

2k+

🥩 Traditional Diets 🧬 Evolutionary Nutrition 🥚 Nutrient Density

Nutrition and Physical Degeneration Summary

Nutrition and Physical Degeneration 87%

Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.

by Weston A. Price 1939

4.39

2k+ ratings

🥩 Traditional Diets 🧬 Evolutionary Nutrition 🥚 Nutrient Density

How to Be a Patient

by Sana Goldberg • 2019

How to question doctors, prevent errors, and fight unfair bills: a nurse's guide for every patient.

4.10

203

🗣️ Patient Advocacy 🧭 Healthcare Navigation 💬 Talking To Doctors

How to Be a Patient 87%

How to question doctors, prevent errors, and fight unfair bills: a nurse's guide for every patient.

by Sana Goldberg 2019

4.10

203 ratings

🗣️ Patient Advocacy 🧭 Healthcare Navigation 💬 Talking To Doctors

Mayo Clinic Guide To Better Vision, 3rd Ed

by Sophie J. Bakri • 2014

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

4.19

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging

Mayo Clinic Guide To Better Vision, 3rd Ed Summary

Mayo Clinic Guide To Better Vision, 3rd Ed 87%

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

by Sophie J. Bakri 2014

4.19

27 ratings

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging

You

by Michael F. Roizen • 2009

Learn your body's systems and the daily choices that control the majority of your lifespan.

3.65

5k+

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science

You 87%

Learn your body's systems and the daily choices that control the majority of your lifespan.

by Michael F. Roizen 2009

3.65

5k+ ratings

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science

How Not to Die

by Michael Greger • 2015

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

4.41

51k+

🥦 Plant-Based Diet 🛡️ Disease Prevention 🩺 Lifestyle Medicine

How Not to Die 86%

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

by Michael Greger 2015

4.41

51k+ ratings

🥦 Plant-Based Diet 🛡️ Disease Prevention 🩺 Lifestyle Medicine

The Primal Prescription

by Doug McGuff • 2015

Government, not the free market, broke US health care. The way out is deregulation and dinner.

4.24

131

📊 Healthcare Economics 🦴 Ancestral Health 💊 Drug Regulation

The Primal Prescription 86%

Government, not the free market, broke US health care. The way out is deregulation and dinner.

by Doug McGuff 2015

4.24

131 ratings

📊 Healthcare Economics 🦴 Ancestral Health 💊 Drug Regulation

Did You Just Eat That?

by Paul Dawson • 2018

Two scientists test the five-second rule and your other gross food habits. Bacteria never wait.

3.29

269

🦠 Food Safety 🧪 Food Science 🔨 Myth Busting

Did You Just Eat That? 86%

Two scientists test the five-second rule and your other gross food habits. Bacteria never wait.

by Paul Dawson 2018

3.29

269 ratings

🦠 Food Safety 🧪 Food Science 🔨 Myth Busting

Eat, Drink, and Be Healthy

by Walter C. Willett • 2001

Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.

4.11

2k+

🧪 Nutrition Science 🛡️ Preventive Health 📊 Evidence-Based Eating

Eat, Drink, and Be Healthy 86%

Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.

by Walter C. Willett 2001

4.11

2k+ ratings

🧪 Nutrition Science 🛡️ Preventive Health 📊 Evidence-Based Eating

Eat Your Ice Cream

by Ezekiel J. Emanuel • 2026

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

3.85

2k+

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health

Eat Your Ice Cream 86%

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

by Ezekiel J. Emanuel 2026

3.85

2k+ ratings

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health

Clean

by James Hamblin • 2020

Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.

3.89

5k+

🦠 Microbiome 🤧 Hygiene Hypothesis 💄 Skincare Industry

Clean 86%

Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.

by James Hamblin 2020

3.89

5k+ ratings

🦠 Microbiome 🤧 Hygiene Hypothesis 💄 Skincare Industry

The End of Illness

by David B. Agus • 2011

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

3.48

3k+

🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms

The End of Illness 86%

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

by David B. Agus 2011

3.48

3k+ ratings

🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms

Lies My Doctor Told Me

by Harmony Clearwater Grace • 2015

Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.

4.29

168

🦴 Bone Health 💊 Pharma Critique 🩺 Functional Medicine

Lies My Doctor Told Me 86%

Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.

by Harmony Clearwater Grace 2015

4.29

168 ratings

🦴 Bone Health 💊 Pharma Critique 🩺 Functional Medicine

Outlive

by Peter Attia • 2023

A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.

4.31

100k+

🧬 Longevity Science 🩺 Preventive Medicine 🏋️ Exercise Physiology

Outlive 86%

A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.

by Peter Attia 2023

4.31

100k+ ratings

🧬 Longevity Science 🩺 Preventive Medicine 🏋️ Exercise Physiology

The Great Cholesterol Myth

by Jonny Bowden • 2012

Cholesterol doesn't drive heart attacks. Inflammation does. What to test, eat, and do instead.

4.33

3k+

🔬 Cholesterol Skepticism 🔥 Inflammation And Diet 🍭 Sugar And Health

The Great Cholesterol Myth 86%

Cholesterol doesn't drive heart attacks. Inflammation does. What to test, eat, and do instead.

by Jonny Bowden 2012

4.33

3k+ ratings

🔬 Cholesterol Skepticism 🔥 Inflammation And Diet 🍭 Sugar And Health

Health-Defense

by Bill Gottlieb • 2015

From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.

🧪 Environmental Health 🧹 Detoxification 🌿 Clean Living

Health-Defense 86%

From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.

by Bill Gottlieb 2015

🧪 Environmental Health 🧹 Detoxification 🌿 Clean Living

Thinking Outside the Pill Box

by Ty Vincent MD • 2012

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

3.71

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing

Thinking Outside the Pill Box 86%

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

by Ty Vincent MD 2012

3.71

7 ratings

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing

The China Study

by T. Colin Campbell • 2004

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

4.23

31k+

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal

The China Study 86%

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

by T. Colin Campbell 2004

4.23

31k+ ratings

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal

The Nordic Guide to Living 10 Years Longer

by Bertil Marklund • 2016

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

3.15

1k+

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine

The Nordic Guide to Living 10 Years Longer Summary

The Nordic Guide to Living 10 Years Longer 86%

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

by Bertil Marklund 2016

3.15

1k+ ratings

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks

by Rosi Thomas • 2014

Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.

2.00

🧬 Anti-Aging 🌿 Natural Skincare 🥗 Diet For Skin

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks Summary

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks 86%

Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.

by Rosi Thomas 2014

2.00

3 ratings

🧬 Anti-Aging 🌿 Natural Skincare 🥗 Diet For Skin

Skintelligent

by Dr Natalia Spierings • 2022

Most skincare products don't work. A dermatologist reveals what decades of science actually support.

4.28

231

🧪 Skincare Science 🩺 Consumer Dermatology 🧹 Skincare Minimalism

Skintelligent 86%

Most skincare products don't work. A dermatologist reveals what decades of science actually support.

by Dr Natalia Spierings 2022

4.28

231 ratings

🧪 Skincare Science 🩺 Consumer Dermatology 🧹 Skincare Minimalism

The New Optimum Nutrition Bible

by Patrick Holford • 1998

Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.

4.19

340

🛡️ Preventive Nutrition 🔬 Nutritional Science 🧪 Orthomolecular Nutrition

The New Optimum Nutrition Bible 86%

Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.

by Patrick Holford 1998

4.19

340 ratings

🛡️ Preventive Nutrition 🔬 Nutritional Science 🧪 Orthomolecular Nutrition

Effortless Healing

by Joseph Mercola • 2014

Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.

3.99

1k+

🍃 Holistic Health 🛡️ Preventive Health 🔥 Metabolic Health

Effortless Healing 86%

Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.

by Joseph Mercola 2014

3.99

1k+ ratings

🍃 Holistic Health 🛡️ Preventive Health 🔥 Metabolic Health

Park's Textbook of Preventive and Social Medicine

by K. Park • 1970

Health as an ecosystem, not a body: the Indian text that trained a generation of doctors.

3.89

2k+

🧑‍⚕️ Public Health 📊 Epidemiology 🏥 Medical Textbooks

Park's Textbook of Preventive and Social Medicine Summary

Park's Textbook of Preventive and Social Medicine 86%

Health as an ecosystem, not a body: the Indian text that trained a generation of doctors.

by K. Park 1970

3.89

2k+ ratings

🧑‍⚕️ Public Health 📊 Epidemiology 🏥 Medical Textbooks

The Doctors Book of Food Remedies

by Selene Yeager • 2000

The doctor's manual that turns your kitchen into a pharmacy, one food at a time.

4.00

165

🥗 Food As Medicine 🌱 Plant-Based Nutrition 🌾 Whole Foods Approach

The Doctors Book of Food Remedies Summary

The Doctors Book of Food Remedies 86%

The doctor's manual that turns your kitchen into a pharmacy, one food at a time.

by Selene Yeager 2000

4.00

165 ratings

🥗 Food As Medicine 🌱 Plant-Based Nutrition 🌾 Whole Foods Approach

Skin Rules

by Jaishree Sharad • 2018

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

4.02

127

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare

Skin Rules 86%

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

by Jaishree Sharad 2018

4.02

127 ratings

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare

The Secrets of People Who Never Get Sick

by Gene Stone • 2010

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

3.43

705

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction

The Secrets of People Who Never Get Sick Summary

The Secrets of People Who Never Get Sick 86%

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

by Gene Stone 2010

3.43

705 ratings

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction

Skin Cleanse

by Adina Grigore • 2015

How to fix your skin with food, kitchen ingredients, and almost no products at all.

3.85

1k+

🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets

Skin Cleanse 86%

How to fix your skin with food, kitchen ingredients, and almost no products at all.

by Adina Grigore 2015

3.85

1k+ ratings

🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets

201 Secrets to Healthy Living

by Siloam • 2009

What 27 health experts tell their own families about diet, detox, and preventing disease.

4.67

🩺 Integrative Medicine 🌱 Natural Health 🥗 Plant-Based Eating

201 Secrets to Healthy Living 86%

What 27 health experts tell their own families about diet, detox, and preventing disease.

by Siloam 2009

4.67

3 ratings

🩺 Integrative Medicine 🌱 Natural Health 🥗 Plant-Based Eating

The Great Prostate Hoax

by Richard J. Ablin • 2014

The PSA test generates billions and doesn't save lives. Its discoverer explains how that happened.

4.49

115

🩺 Medical Overdiagnosis 🔬 Cancer Screening 📊 Evidence-Based Medicine

The Great Prostate Hoax 86%

The PSA test generates billions and doesn't save lives. Its discoverer explains how that happened.

by Richard J. Ablin 2014

4.49

115 ratings

🩺 Medical Overdiagnosis 🔬 Cancer Screening 📊 Evidence-Based Medicine

The Age Fix

by Anthony Youn • 2015

A plastic surgeon's system for looking a decade younger: what to eat, apply, treat, and skip.

3.92

394

✨ Anti-Aging Skincare 💆 Non-Surgical Aesthetics 🧼 Skincare Routines

The Age Fix 86%

A plastic surgeon's system for looking a decade younger: what to eat, apply, treat, and skip.

by Anthony Youn 2015

3.92

394 ratings

✨ Anti-Aging Skincare 💆 Non-Surgical Aesthetics 🧼 Skincare Routines

Regenerate

by Sayer Ji • 2020

Melanin isn't just skin color: it's a solar panel that can power your cells.

4.14

348

🧬 Epigenetics 🦠 Gut Microbiome 🗿 Ancestral Health

Regenerate 86%

Melanin isn't just skin color: it's a solar panel that can power your cells.

by Sayer Ji 2020

4.14

348 ratings

🧬 Epigenetics 🦠 Gut Microbiome 🗿 Ancestral Health

The Skincare Bible

by Anjali Mahto • 2018

The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.

3.82

2k+

🔬 Skin Science 🩺 Dermatologist-Authored 🧪 Evidence-Based Skincare

The Skincare Bible 86%

The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.

by Anjali Mahto 2018

3.82

2k+ ratings

🔬 Skin Science 🩺 Dermatologist-Authored 🧪 Evidence-Based Skincare

The Dirt on Clean

by Katherine Ashenburg • 2007

Roman luxury, medieval sin, modern obsession: the hidden forces that shaped our hygiene.

3.71

3k+

🧼 History Of Hygiene 🔍 Microhistory 🦵 Body History

The Dirt on Clean 86%

Roman luxury, medieval sin, modern obsession: the hidden forces that shaped our hygiene.

by Katherine Ashenburg 2007

3.71

3k+ ratings

🧼 History Of Hygiene 🔍 Microhistory 🦵 Body History

Prevent and Reverse Heart Disease

by Caldwell B. Esselstyn Jr. • 2007

The cholesterol number that stops heart attacks, and the diet that gets you there.

4.39

4k+

🫀 Heart Disease Reversal 📉 Cholesterol Lowering 🩺 Lifestyle Medicine

Prevent and Reverse Heart Disease Summary

Prevent and Reverse Heart Disease 86%

The cholesterol number that stops heart attacks, and the diet that gets you there.

by Caldwell B. Esselstyn Jr. 2007

4.39

4k+ ratings

🫀 Heart Disease Reversal 📉 Cholesterol Lowering 🩺 Lifestyle Medicine

Natural Cures "They" Don't Want You to Know about

by Kevin Trudeau • 2004

Your illness is someone's retirement plan. The low-cost cures they buried.

3.14

2k+

💊 Medical Skepticism 🍔 Food Industry Deception 🏛️ Regulatory Capture

Natural Cures "They" Don't Want You to Know about Summary

Natural Cures "They" Don't Want You to Know about 86%

Your illness is someone's retirement plan. The low-cost cures they buried.

by Kevin Trudeau 2004

3.14

2k+ ratings

💊 Medical Skepticism 🍔 Food Industry Deception 🏛️ Regulatory Capture

Eat to Beat Disease

by William W. Li • 2019

Microscopic cancers live in everyone. The right foods stop them from building a blood supply.

4.04

5k+

🥗 Food As Medicine 🛡️ Disease Prevention 🎗️ Anti-Cancer Diet

Eat to Beat Disease 86%

Microscopic cancers live in everyone. The right foods stop them from building a blood supply.

by William W. Li 2019

4.04

5k+ ratings

🥗 Food As Medicine 🛡️ Disease Prevention 🎗️ Anti-Cancer Diet

A Cancer in the Family

by Theodora Ross • 2016

Your family cancer history is a message; decode it and reduce your risk before diagnosis.

4.11

190

🧬 Hereditary Cancer 🧪 Genetic Testing 🛡️ Cancer Prevention

A Cancer in the Family 86%

Your family cancer history is a message; decode it and reduce your risk before diagnosis.

by Theodora Ross 2016

4.11

190 ratings

🧬 Hereditary Cancer 🧪 Genetic Testing 🛡️ Cancer Prevention

The Science of Beauty

by Michelle Wong • 2024

A cosmetic chemist on what's in your products, what works, and what to stop worrying about.

3.87

634

🧪 Cosmetic Chemistry 🧴 Skincare Routines 🛡️ Ingredient Safety

The Science of Beauty 86%

A cosmetic chemist on what's in your products, what works, and what to stop worrying about.

by Michelle Wong 2024

3.87

634 ratings

🧪 Cosmetic Chemistry 🧴 Skincare Routines 🛡️ Ingredient Safety

The Healing Factor - Vitamin C Against Disease

by Irwin Stone • 2017

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

3.50

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy

The Healing Factor - Vitamin C Against Disease Summary

The Healing Factor - Vitamin C Against Disease 86%

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

by Irwin Stone 2017

3.50

4 ratings

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy

Deep Nutrition

by Catherine Shanahan • 2008

Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.

4.20

6k+

🦴 Ancestral Eating 🧬 Epigenetics 🍲 Traditional Diets

Deep Nutrition 86%

Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.

by Catherine Shanahan 2008

4.20

6k+ ratings

🦴 Ancestral Eating 🧬 Epigenetics 🍲 Traditional Diets

Undoctored

by William Davis • 2017

The system profits from your illness. A cardiologist hands you the keys to bypass it.

4.14

1k+

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets

Undoctored 85%

The system profits from your illness. A cardiologist hands you the keys to bypass it.

by William Davis 2017

4.14

1k+ ratings

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets

Health Guide

by Mahatma Gandhi • 2004

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

3.52

154

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform

Health Guide 85%

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

by Mahatma Gandhi 2004

3.52

154 ratings

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform

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